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What is the 75 Hard? it’s a challenge that for 75 consecutive days you follow the rules below…everyday, every weather, every mood, no excuses. Was it Hard? Yes was it worth it? Also yes. is it a sustainable lifestyle? Definitely not. There are many different reasons that people like to do the

I’m on a journey of going gluten free, dairy free and refined sugar free. Sugar is in everything now a days, and it’s definitely hard to remove it, reduce it and find alternatives to it - but it’s possible! Here are the steps that have helped me. First and foremost, you have to PLAN! A l

Saving $5,000 might feel like a BIG goal, but it’s not impossible when you break it down! 💸✨ 💡 3 realistic ways to save: 1️⃣ 52-week challenge: Save $50–$200 weekly. Tip: Knock out the biggest weeks first while motivation is high! 2️⃣ 26-week challenge: Higher weekly amounts but done faste

Losing weight, dieting, and exercising can be incredibly challenging, especially when you’re used to a certain lifestyle. Let’s be honest—changing habits that have been part of your routine for years isn’t easy. It takes discipline, patience, and a whole lot of willpower. Some days, the motivation

Hello lemon8 friends!! Here are the most recent updates from the official FAFSA site! Looks like there will be a “soft launch” coming up and the form is now open at various points for students attending school beginning in the summer for the JULY 1, 2024 to 2025 aide year!! Rest assured, t

Know before you go #loscabos #cabo #cabosanlucas #allinclusiveresorts #vacation Cabo San Lucas

Update working progress on Animal Crossing after starting over for the third time lol... • helps really well my anxiety and depression. Needed to make new friends because I didn’t have any for real on here. I’ve met some unique ppl along my ACH days. If you are a AC player most definitely ad

If you’re looking for books that will absolutely mess with your mind… buckle up, because these are WILD. As a licensed therapist, it’s strange to say that I’ve encountered clients with stories eerily similar to these. The human mind is complex, disturbing, and sometimes… downright terrifying. 📖

This year I haven’t really take any resolution, I decided to make a list of ins and out, and it’s been really good so far. Every Sunday I try to take a look at it and remember to focus on it for the upcoming week ! This year I want to focus on my health, my goals and growth. There is so many th

Congratulations, your baby is FINALLY HERE! Your holding baby, feeling so many emotions, everyone in the room, you’re probably feeling a little out of this world, can’t believe you just PUSHED or had a BABY removed from you! to make your life a little easier, let me prep you for what’s going to

to my hot gym girlies (aka you), you don’t have any time to waste! if you’re spending hours at the gym and not seeing progress, we need to re-evaluate🤌🏼 you have things to do, places to be, people to see bestie!✨ this is literally why i make my workout programs for you. To take the guesswork out

If making friends in adulthood wasn’t hard enough, I leveled up the challenge by moving to an entirely new city that I knew NOBODY in! 😆 And in this digital-era, what better way to find friends, other than apps! 😉 Before we get there, here’s the answer you may be more curious about - so, did