Only stalled about 15-20 times and ran over a curb. Iโm alive tho๐๐ #fyp #biketok #yamahar7 #newrider #fail
3/23 Edited to
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Only stalled about 15-20 times and ran over a curb. Iโm alive tho๐๐
#fyp #biketok #yamahar7 #newrider #fail
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After losing my first 40lbs, I stalled for two months!! These are the only two things that finally helped โค๏ธ๐ซถ๐ป #weightloss #glp #glp1community #glp1tips #pcostips
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The negotiations stalled as Trump sought joint control of the Strait of Hormuz #news #trump #politics
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Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the babyโs heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
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Comment TOOL if you want to know what finally worked for me. Iโll send you all the info! โ POV: Youโre doing everything rightโclean eating, working out, lifting heavy, cutting sugar, managing stressโand the weight still wonโt budge. Especially that stubborn midsection. โ From January to May, I was
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Are you over 30 and youโre on a fitness journey?
๐จ Why Women Over 30 Stay Stuck in Fitness Purgatory Youโre showing up. Youโre sweating. But the results arenโt showingโฆ Hereโs why โฌ๏ธ 1๏ธโฃ Chasing quick fixes โ hopping from fad diets to 30-day challenges instead of building long-term habits. 2๏ธโฃ Skipping strength training โ relying only o
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๐คโจ๐๐ฝ
The Best Revenge Is None. Heal and Move On. There is something in us that wants justice. When someone has wounded you deeply, betrayed your trust, spoken against you, walked out, let you down, or deliberately tried to destroy something you builtโฆ every human instinct rises up and wants the situatio
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When it feels like the story stalledโฆ๐ When the progress feels invisibleโฆ When quitting starts to sound reasonableโฆ Pause. This isnโt the end. God is still writing. In the quiet. In the struggle. In the moments that donโt make sense yet. Heโs shaping your character. Heโs stren
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So much of supporting an ADHD brain isnโt about pushing harder. Itโs about giving yourself the right inputs so your nervous system can come back online.โจThese little habits help me reset when everything feels foggy or stalled. None of them are perfect or prescriptive, just gentle ways to help your
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Journal: Angela 2 of 3
Part 1 โ The Shuttle The shuttle smelled like wet coats, coffee, and exhaustion. Outside the windows, snow slammed sideways beneath airport floodlights while Newark slowly disappeared behind waves of white. Every few seconds the tires slid softly across slush before catching pavement again, m
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You keep trying to grow your glutes, build your legs, lift heavierโฆ but youโre skipping the one thing holding everything back. Itโs not your legs. Itโs not your program. Itโs not your genetics. Itโs your core. And no, Iโm not talking about doing a few crunches at the end of your workout.
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There are 3 things you need to know before you start: 1๏ธโฃ Take it fasted. For best results, be fasted for at least 2โ3 hours before you poke. Growth hormone release works best when insulin levels are low. 2๏ธโฃ Stay off the scale for the first 1โ2 weeks. Donโt let the number mess with your he
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stalled out
stalled out
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ARE WE LESSENING
Are we lessening ? are we seeing ? How can I get you to see Midterms are dead our Government is stalled our safeguards exhausted. our Constitution told us our free speach, our right to assemble, our right to refuse. Its ours to use. If its unjust its not only right to disobey, its your duty. pl
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3 Reasons Youโre Not Losing Weight
๐ฏ Struggling to see progress? Here are 3 common reasons why your weight loss might be stalled! 1๏ธโฃ Youโre Eating More Than You Think ๐โก๏ธ๐ โข Tracking calories? Hidden calories from sauces, dressings, and snacks add up fast! Be mindful of portion sizes and stay consistent with your intak
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Eating less is often the reason fat loss has stalled โ not the solution. A body that's chronically under-fueled holds onto everything. More food. More precision. More recovery. That's the fix most women never hear about. Save this for the next time someone tells you to just eat less.
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Hereโs where Iโve been sitting the last two weeks. Itโs easy to share progress when the scale is moving or when youโre seeing big changes in the mirrorโฆ but itโs definitely harder to share when things feel like theyโve stalled. Still, I think itโs important to be transparent because progress isn
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From domestic duties โ digital labor
Somewhere between being a content creator, a grad student, and a momโฆ I found myself writing a policy memo on something that hit very close to home: the โthird shift.โ If you havenโt heard of it, the third shift is the invisible labor that happens after work and home responsibilities โ the emoti
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ARC in exchange for my honest thoughts โจ
Author: @authorchloekjames Summary: Charlie lost the great love of his life in a tragic turn of events. Lucy has been injured in love the last two seasons. Despite both their romantic scars, they find themselves forced back to the marriage mart by determined parents. The two meet while avoi
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MY ENGINE WENT OUT ๐ฉ
Iโve been wanting a new car so bad and speaking this over my life I didnโt know how God was going to bless me with it, but I knew it was coming. One Friday, I was having an anxiety attack so I left work early. I went to the nail shop because self-care relaxes me once I left there I was going to
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BEST DRINKS FOR WEIGHT LOSS | NOFRILLS ๐ฅค
โ๏ธThe best low calorie drinks for your weight loss journey from NoFrills๐ฅค These drinks wonโt magically burn fat, but they will do a couple key things: 1๏ธโฃ: Help you stay in a calorie deficit without feeling deprived (which is the real key to losing weight). 2๏ธโฃ: Satisfy your sweet tooth w
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I felt bad lmao so i stalled
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My body was not moving well. I was 6 months postpartum, my weight had stalled (still overweight), my joints were achy, and everything just feltโฆ heavy. Sluggish. I was doing the โright thingsโ โฆ eating 85/15, tracking macros, getting my workouts in, checking all the boxes but I was still super shak
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Women donโt have a 24-hour hormonal clock โ we have a monthly rhythm. Fasting without honoring hormones can lead to cycle disruption, anxiety, stalled weight loss, and burnout. This isnโt about willpower. Itโs about wisdom. Healing happens when the body feels safe. ๐ฅโ๏ธ Follow for Part
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Stay consistent, mamas. When I first started working out after having my second baby, I saw a little progressโฆ and then it stalled. It wasnโt until almost a year in that I really noticed the biggest changes. Keep showing up. Stay patient. The progress will come. ๐ช๐ #postpartumjourney #postp
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My GLP-1 journey hasnโt been perfectโand thatโs the truth nobody talks about. I started my GLP-1 in July 2024 and for the past 6 months I stalled. Not because it โstopped working,โ but because I stopped working it. I wasnโt consistent with my injections. I stopped showing up in the gym. Life h
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Why ritual moves energy ๐ซถ
When nothing in your life seems to move You try harder. You push forward. You make plans and take action. Yet somehow life still feels stuck. Sometimes the obstacle is not effort. Sometimes progress is blocked by deeper forces: โข unresolved endings โข old energetic patterns โข emot
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Peptides arenโt magic, but theyโre an amazing shortcut!
Peptides can be an amazing tool for weight loss and energy but theyโre not magic. How you eat, move, and recover still decides whether youโre losing mostly fat or also losing the muscle that keeps your metabolism strong. Thatโs why this series is all about: โข Eating enough (with protein,
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Imposter syndrome as a writer feels like this. ๐
First, I feel excited to share about the book writing process. ๐คฉ Like what it took to write and edit Chapter 5. ๐ค But then I hear the whispers: ๐ฃ๏ธ Does anyone care about this story? Because no one cares about you. ๐ฃ And then Iโm sitting on the couch, feeling stuck in self-doubt. ๐ญ My lo
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Why โtry harderโalways backfires โก
Discipline isnโt willpower. Itโs setup, small steps, and restarting without shame. Whatโs the one thing that keeps pulling you off track lately? ๐ Save this for the days you think you โfell off.โ #LifeUnstalled #ProgressNotPerfect #MessyButMoving #SaveThisPost #SmallStepsBigShif
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How to Lose Body Fat Fast (Without Losing Ur Mind)
So, you want to lose body fat fast but in a way that doesnโt wreck your hormones, binge your fridge, or make you scared of bread? Good. Because the truth is, fat loss is just biology playing dress-up as disciplineโand once you understand the rules of the body, you can make it work with you, not aga
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POV: you stopped trying to eat lessโฆ and started training smarter ๐ I didnโt lose inches by starving. I didnโt โheal my metabolismโ with detox teas. And I definitely didnโt shrink myself into being lean. Hereโs what actually changed: โจ I prioritized strength training Lifting heavy (prog
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Pitocin maxed out and stalled laborโฆ #doulatok #laboranddelivery #pitocin #induction
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Is Your Diet Slowing Down Your Metabolism?
If youโve been cutting calories but not seeing results... itโs time to check your metabolism. When your body doesnโt get enough food for too long, it starts adaptingโby slowing down your metabolism. That means less fat burning, more fatigue, and even stalled or reversed weight loss. ๐ ๐ 3 signs y
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When the Real Ones Arenโt So Real ๐๐โน๏ธโฌ๏ธ
Sometimes, the loudest applause comes from the people you least expect. Strangers cheering for your success can feel surreal, especially when those closest to you stay silent. Itโs a hard truth, but not everyone in your circle will celebrate your wins. Keep goingโyour journey isnโt about proving th
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Your Gym Grind is Being Sabotaged by This Hormone
Overtraining might feel โhardcore,โ but it can backfire. When you train too much without enough rest, cortisol stays elevated. This leads to poor sleep, low energy, stalled fat loss, and muscle breakdown. Your hormones need time to reset, so rest days arenโt lazy!! theyโre necessary. Balance intens
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Thinking of leaving him
Yesterday I broke my ankle and sprained the other one. The pain was unbearable, and my boyfriend was the one who had to take me to the ER. But instead of being supportive, he stalled, showered, called me โcrazyโ for mentioning an ambulance, and acted annoyed about how tired he was the whole time.
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Feeling more energy, clarity, and balance in my daily routine โจ๐ Not about shortcutsโjust supporting myself and my wellness journey ๐๐ผ Comment TOOL if you want to hear more about my process! ๐ฌ #WellnessJourney #SelfCareTips #MomLifeBalance #EnergyBoost #IntentionalLiving
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๐ฃConfidence & Courage Come From Taking Actionโผ๏ธ๐ช
โก๏ธ Tuesday Morning Momentum: Action Over Anxiety! โก๏ธ Hey Sober Success Squad and Action Takers! Itโs Mikey, aka Mikeybuns, jumping into this Tuesday with a powerful reminder. If you woke up feeling that familiar grip of doubt, worry, or "I don't know where to start," listen up. Th
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Where do you stand?
It's March 15th. Half the final month of Q1 is gone. This isn't the moment for a motivational post. This is the moment for a real, honest conversation with yourself about where Q1 actually stands. Not where you hoped it would be. Not where you planned it would be in January. Where it
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The knowledge to pass down
The day you stop blaming the world for your stalled journey is the day you finally realize the handbrake was yours all along, and the keys to release it are in your pocket. #personalgrowth #ownit #lockin #potential
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Womenโs Rights = Freedom?
Iโm not saying all things womenโs rights were bad, but did we walk away from Godโs design for our family to take on a load we were never meant to carry? Hochschild also used the term The Stalled Revolution to address how women entered the workforce, but men didn't take on more housework and
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BEST Ways to Progressive Overload for Huge Gains๐ช๐ฅ
โจProgressive overloadโจ is a principle in strength training where you gradually increase the demands placed on your muscles over time to continually challenge them ๐ This can involve increasing the weight lifted, the number of repetitions performed, or the intensity of the workout. โจThe goalโจ is
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Seventy-four years ago today, on June 10, 1951, near Hangnyong, Korea, 19-year-old Corporal Charles G. Abrell of the 1st Marines, faced a defining moment. Ordered to assault a heavily fortified hill, his platoon advanced under intense enemy fire from a concealed bunker. "Weโre pinned down!โ
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