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LEG DAY Pre vs post stretches ✨
WARM UP vs COOLDOWN stretches 👇 • half kneeling hip extensions vs half kneeling adductor stretch • alt craddle stretch vs static craddle stretch (can do elevated pidgeon pose instead if you don't feel stable enough) • alt quad stretch vs quad stretch hold • open gates vs knee to chest st
Sophie Jane
490 likes

Word of the Day - Prevaricate
#word #words #hibbertmom #wordoftheday #lemon8mom
Hibbertmom
334 likes

PRESHOOL BOARD
This is our Valentine’s Day board. Tell me what you think about it in the comments!!!! #travelwithme2024 #healthylifestyle2024 #preschool #valentinesday #teacher #board #love #sweetart #hearts #candy
Nail Girl 💅
5 likes



Carb-Loaded Pre Workout Meal
🔋⚡️
Before a leg day workout this is ALWAYS my go-to meal - it doesn’t fill me up too, too much yet it provides my body with a great source of fuel for a great leg day session! I know lots of people struggle to eat in the morning (especially before a workout) so this is an easy meal that won’t mess wit
carlyroese
28 likes



How I got a 4.0 GPA as a pre-nursing student
I had a 4.0 GPA while taking only nursing prerequisite classes (like gen chem, orgo, psych, stat, etc.), and now I'm a 4th year nursing student in my dream program! This is how I did it: 📑 Pre-Lecture Review: I reviewed the lecture slides before each class. This helped me know what to exp
BETHANY
903 likes



Pre-Wedding Glow-Up Schedule
I am officially 6 months out from my wedding day and I know that the pre-wedding glow-up schedule has to start now! The earlier the better. The first thing I have really been nailing in my routine is a consistent workout schedule. I lift heavy everyday and go from 9am - 10am to ensure optimal energ
Crystal Thomas
473 likes



Pre 9am routine🩵
What we do in the morning before we go to work or school, is SO important and affects us all day! Doing little things like these will make all the difference in waking up and clearing your mind to go about having a productive day. I always find that on days I skip this (weekends mostly) I defi
Angie🩷😋
8 likes

a pre-shift prayer for the healthcare girly🩺🤍
I have grown to love praying before my shifts and find that it really does set the tone for the day and comforts me so much when I experience pre-shift anxiety or worries. The Lord is so good, and healthcare work is not easy but I truly think it is a blessing that he allows us to help others for a
Kate Ponders
62 likes



Pre-Sonography Insights🌿🩻✨
Hey everyone!☺️ So I wanted to share some insight of what it’s like, being a pre-sonography student who goes to community college who is trying to get her get her medical imaging degree. I feel like whenever you search up the day in the life of somebody who wants to be a sonographer it’s alw
Shenna
72 likes



Soccer pre-game to-do list! (Read capt for info!)
#sports #lemon8challenge Things I do to prep myself before a game (1-2 hours before) 1.- Drink water, it’s very important to stay extremely hydrated as an athlete throughout the day and before games. Bring a big or more than one bottle of water, but be sure to not drink too much because i
Kale<3
50 likes



LEBRON'S PRE-GAME FITS ARE CULTURAL MOMENTS 👑
When King James steps into the arena, it's not just a game - it's a fashion runway 🏀➡️👟 Every detail from his hypebeast-approved streetwear to his sneaker grails becomes instant style scripture! ✨ Why LeBron's Tunnel Walks Break the Internet: ✔️ Limited-edition sneakers that make co
Janice
611 likes

Come hit a pre leg day stretch w me
Stretching is something most of us gym rats need to place a lot more emphasis on. Here’s a pre leg day warmup to get your hips, knees, ankles, hamstrings and quads all warmed up before you get anywhere near a weight. The most important part of this is movement within each stretch. Save the stati
Jordansm1th5
15 likes



College Morning As a Pre-PA Student
This Tuesday morning was very normal! I got up around 8:30, made my bed and worked on some homework before getting ready for my day. I ran to PJ’s to get coffee and headed to my first class, Public Health! Then, I got ready for the gym and headed there. Finally, I headed to the commons for lunch
Ella Spann
16 likes



3 pre leg day stretches to do
When it comes to working out, whether it’s upper body or lower body, you should ALWAYS stretch beforehand. This helps prevent injuries and strains! I always make sure to stretch for at least 10 minutes before my workouts. When stretching before your workouts, you want to focus on dynamic stretches
Alexa Gonzalez
80 likes

Vending Machine Pre-Restock Day 💰
pre-restocking this before it makes me money 👀💰 #lemon8 #lemon8us #lemon8creator #lemon8community #vendingmachine
7BVending
10 likes



Is Pre-K a Must??
We are going to homeschool my first baby, who’s about to turn 4. We’ve been incorporating things she’d learn in Pre-K with everyday life. We’ve also been practicing writing letters and learning them. Also practicing with numbers, counting, adding and subtracting. She talks very well for her age
Saige | Toddler mom✨🪴❤️
208 likes

Pre flight attendant hustle
Being a flight attendant is more than just jet-setting it’s about staying prepared, organized, and ready to take on the skies. ✈️ Here’s a little peek into how I hustle before my shift: 🛑 Gym First: I’m still working on my consistency with the gym but as long as I get my body moving that’s what
Teeara Ida
28 likes



✨ My Pre-Nursing School Journey Begins! ✨
Hi, I’m Jasmine, and I’m so excited to share this chapter of my life with you! 🌟 As a first-generation student, I’m putting in my absolute best effort because I’m determined to break generational curses and create a legacy of success for my family. 🩺💪 📚 Why nursing? Helping others has always bee

Jasmine Mensah
14 likes

How I am Preparing for My Last Year Of Pre-Nursing
It can be SO OVERWHELMING when it comes to preparing yourself to get back into the school groove, I have found that having a list helps me break things down and move into the school semester(s) the best I can! 1.) DEEP Clean🫧🧽 Having a clean space is proven to help you perform better! I am not s
Sara Livolsi
47 likes



Crayon Themed🖍️ Pre-K and Kindergarten Activities
Today was day 2 of homeschooling for us! We had a crayon theme going today. The girls really enjoyed our science activity making crayons. We also watched a short episode of Blippi where they learned how crayons are made! Writing Practice: Using crayons 🖍️ Spelling: Crayon box name practice 🖍️
HomeschoolMamaof3🎀
101 likes

Pre-shampoo Treatment for Scalp Issues
Today is my hair wash day 💆🏻♀️ This is currently one of my favorite products I use for my hair because it has helped with my hair scalp health issues such as dandruff, oiliness, sometimes dryness, and sensitivity. I’ve struggle with dandruff for years and could not find a product that works. I
nadine 🦢💕✨
206 likes



WIEIAD Pre-diabetic
#whatiateinadayforweightloss #whatieatinaday #wieiad #weightloss #weightlosstransformation #weightlosshealthjourney #prediabetic #bingeeatingrecoveryjourney #vegetarian
Bri🍓
16 likes



✨pre summer motivation✨
🌊💙🐚 can't wait for summer. altho i have a love hate relationship with it. js need a beach day ASAP 😫 2 more months to lock in for summer #spring #summerready #fyp #summerbod #gymmotivation
Casie.Lynn
41 likes

burnout is so real. especially as a pre-med.
let’s talk about burnout and school (coming from a pre-med). having this conversation is really hard for me, but it has truly been an eye-opening experience to realize that the reason i’ve been struggling so much in college is because of burn out. growing up, i’ve always been in the hardest
silvi <3
23 likes

Pre-day 1 (75 hard challenge)
My pre 75 hard prep! I know it’s a hard challenge but I’m starting tomorrow and you can too! Push yourself and choose to be the better version this year! We can do hard things! I believe in us💕💕 #75hardprogram #embracevulnerability #75hardprogress
cranberrynccc
5 likes

Pre op liquid diet
So today I’m on day 11 days 1-3 were the hardest for me but as the days go by I have gotten used to it so now it’s not as bad surgery date is June 18th

Lemon8er
1836 likes

Chester Bennington pre-performance training
Chester Bennington doing his pre-performance training. RIP. #chesterbennington #linkinpark

z3r0day
2 likes



pre-makeup skin prep 🧖🏻♀️
this is what i would do before i do my makeup to make sure it lasts and lays nicely on the skin for long hours 1. remove excess oils i use peace out skincare’s oil control roller to suck up excess oils so my makeup products will lay better on the skin and last longer. it also allows for a clean
— jennilee ʚ♡ɞ
159 likes



My Pre-Summer Routine for Finishing Strong😎🍉
It’s hard to believe but that time of the year is coming. The final. I hate this time because there are too much things to do and I feel less motivated. Here’s how I actually stay locked in and motivated before summer break: I start my day with a non-negotiable morning routine—phone on airplane m
river
21 likes

Picture day in Pre-K 🩷
#fashionfinds #ootd #lifestylemotivation #lifeofateacherassistant #teacheroutfitideas
Sharieka Kemp
3 likes



Various Pre-Workout Choices I LOVE 🥰
If you know me, I love me some pre-workout! These products that I’ve posted have gotten me through many workouts and long work days. Looking for something simple? I got you. Looking for something with more caffeine? I’m on it. Looking for some thing without beta alanine? I have just the thing. Here
Kody Myhra
49 likes

Tortitas de queso preparadas
Receta facil y sin carne, te encantará #recipeideas #recetas #tortitas #queso #recipes

diaabyday
4 likes

1st day of pre-k
#summerdiary #lemon8contest my third baby going to Pre-K!!! I may not have given birth to her but I’ve helped raised her.
mrlv331
6 likes



Resources For Pre-Physician Assistants
As we all know, applying to Physician Assistant school can be the most challenging part of the process! There are many aspects that go into crafting your "perfect" application. This is why I created a list of valuable resources to prepare for the graduate exams and interview for PA school.

annie🎀⭐️👼🏼
19 likes



a day in my life as a college pre-med student! 💕
such a fun and productive day~ 🤭 read below for more details hehe ⬇️ 1. BREAKFAST 🐿️: went to one of the campus restaurants with my bestie! that squirrel… oh my gosh… it almost ran away with someone’s AirPods, too 😭 2. GENOMICS CLASS 🧬: the next few lecture hours will be dedicated to working
pia makinang 🍉
25 likes



As a pre-nursing student 🩺
I didn’t really vlog my week throughly but I took some pictures here and there I hope you enjoy :) 🦥 #studentdiaries #studentvlog #nursingcollege #lifeincollege #mydayincollege
Anabelle8
28 likes



My Prenursing Journey 🤍🩺
How I finished my Science Nursing Prereqs in 1 year: ⚕️For some background: I graduated in May of 2024 with my bachelors of science degree in business admin and marketing. This means I already finished the IGETC requirements for all California schools. All I had to take was SCIENCE classes for

Talin
33 likes



MY FAVORITE PRE LEG DAY BREAKFAST
this has been a breakfast on repeat lately 🤩 Packed with good carbs, protein, fiber and antioxidants, AND will satisfy any sweet tooth 😋 This keeps me full and fueled through the morning and is excellent pre or post leg workout! I love to have this on leg days for those higher carbs! you
Jules
39 likes
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