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what I eat in a day 🍓
here’s another WIEIAD! I was pretty tired all day so my appetite wasn’t there, I still made time for the gym which is a must for me! although I didn’t eat much or hit my protein goal, I still make sure I focus on Whole Foods! so today i started off the morning with 1 tbs. of coconut cult. I actu
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What I eat in a day
My favorite part of being a part of a sorority is all the amazing perks we get, especially when it comes to meals. Having breakfast, lunch, and dinner prepared for us by our incredible chefs is such a blessing. They make delicious food every day, and it’s such a relief not to have to worry about co
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What I eat in a day - fatloss edition ✨
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what I eat in a day 🍓
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Remember you need to fuel your body regardless if you are trying to grow or not. Whole foods, real foods are the best 🙌🏼 let me know if you guys want to see more of the meals I make or if there is anything specific you’d like to know about me ☺️ #whatieat #healthylifestyle #foodideas #wha
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This is more or less an average day of eating for me, although I need to start adding more foods into my diet. If you have any good food suggestions I should try please let me know in the comments because I love to try new things 😋 #whatieatintheday #wieiad #fitnesslifestyle #healthylifes
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hey babes! here’s another WIEIAD, today I was busy with many things but still made it to the gym. I drank lots of water, unfortunately did not have enough protein but I stayed on top of my goals! breakfast/lunch: - 1 tbs. coconut cult - sandwich: Dave’s thin bread, turkey, pepper jack chees
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