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Healthy line. Self-care line, need to try this one. 💊

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Wash your vagina every day!!!! 1. Cotton panties ðŸĐē Cotton is a very breathable fabric, so it allows any excess moisture from sweat or discharge to evaporate, instead of becoming a breeding ground for bacteria (and unpleasant odours!). 2. Drink Plenty of water ( aim for a gallon per day) ðŸ’Ķ
Tyonna Williams

Tyonna Williams

1640 likes

SUMMER SELF CARE IDEAS! WHICH ONE(s) WILL YOU TRY?
Summer is here and you have to enjoy it! Don’t wait on your crew to make a move! Get up, get out and get going! Self care is one of the most important parts of life! If you don’t take care of you, then you are honestly wasting time! Do not waste another moment putting self care off! Here ar
Vallon W.

Vallon W.

9 likes

Setting healthy boundaries for a stronger you âœĻðŸŒļ
Setting healthy boundaries can be particularly challenging for someone who has experienced a lot of emotional or physical stress. People who've been through difficult situations, whether trauma, neglect, or chronic stress, might struggle with boundaries because they’ve either been conditioned t
Chrissydeloachh

Chrissydeloachh

7 likes

🌟 Self-Care in Many Ways🌟
Self-care isn’t selfish, it’s necessary. Here are some simple ways to pour back into yourself 💛 #selfcarejourney #encouragement #Lemon8 #selflove #fyp
🌟Glow_with_Kia💞

🌟Glow_with_Kia💞

65 likes

A daily self-care checklist with sections for tasks like making your bed, skincare, healthy meals, meditation, and social media breaks. It also includes trackers for workout type, hours of sleep, water balance, things that make you happy, and mood, all on a light background with decorative leaves.
âœĻDAILY SELF-CARE CHECKLISTâœĻ
ðŸĐ· Found this on Pinterest and I love it! ðŸĨ° ðŸĐ· Totally printing this out for myself. ðŸ’ŧ ðŸĐ· It’s the perfect mixture of physical, mental & emotional health. 🧖🏞‍♀ïļðŸ§˜ðŸžâ€â™€ïļðŸĪļ🏞‍♀ïļ ðŸĐ· With exercise, meditation, socializing (I totally need to be better at this one), and even little things like watching a
Payton Haws

Payton Haws

691 likes

Healthy Habit / Self Care / Coping skill
Journaling whether it be something you do at night to unwind and get things off your chest and do a recap of your day or you do throughout the day like I do to help you process all the different emotions you feel during the day. it doesn’t matter how you do it just that you do it because it makes a
Bryze Miller

Bryze Miller

12 likes

Favorite Products for Healthy Thick Hair
âœĻ Favorite Products for Healthy Thick Hair Taking care of thick and heavy hair can feel like a challenge, but with the right products, it’s totally manageable! After years of trial and error, I’ve found a lineup of essentials that keep my hair healthy, shiny, and strong. While these products wor
Anna Brynn

Anna Brynn

680 likes

Embracing the 30-Day Self-Care Challenge:A Journey
Embracing the 30-Day Self-Care Challenge: A Journey to Wellness In the fast-paced rhythm of our lives, prioritizing self-care often takes a back seat. However, dedicating 30 days to a self-care challenge can be a transformative journey, unlocking a multitude of benefits for your overall well-bei
Anxiety Diary

Anxiety Diary

961 likes

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