1442 followers

Follow

Follow

Follow

1/3

3 saved

15

10

My staple for on the go mornings

How to make a Starbucks fav at home! #STARBUCKS #starbucksorder

2024/6/26 Edited to

Recreating your favorite Starbucks drink at home is easier than you think! The Iced Caramel Macchiato combines creamy milk, rich espresso, and luscious caramel syrup for a refreshing coffee experience. To make it, start with chilled milk and add a shot of espresso over it. Drizzle your caramel syrup on top for that signature touch. For those craving more personalization, consider using different types of milk for unique flavors, like almond or oat milk. Also, adjust the sweetness by varying the amount of caramel or adding vanilla for an extra layer of flavor. Experiment with iced or hot versions based on your preference and the season. This drink is high in caffeine, making it a perfect pick-me-up for busy mornings. Pair it with a quick breakfast like a muffin or a slice of toast to fuel your day. Whether you're running errands or heading to work, this homemade version saves time and money while delivering barista-quality taste right at home. Enjoy your favorite coffee house drink anytime!

Related posts

A woman in a grey hoodie and blue shorts takes a mirror selfie, with the text "Staple Glute Exercises" overlaid, introducing the workout topic.

A woman in a grey top and blue shorts performs RDLs (Romanian Deadlifts), bending forward while holding a dumbbell.

A woman in a grey top and blue shorts performs a sumo squat, with a wide stance and a dumbbell placed on the floor between her feet.

StapleGluteExercises

Some of my favs! #glutes #workout #legday #fyp

3805 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.

A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.

A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.

My staple low calorie snacks for weightloss

High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr

3476 likes

staple meals in my calorie deficit! 🍓🥞

20lbs down and still enjoying every meal! the key to consistency is having a realistic and sustainable approach!

645 likes

A person with long, straight, dark hair sits on a couch, showcasing their hair. The image has a text overlay that reads "Staple Products For a flawless silk press."

A hand holds a bottle of HASK Biotin Boost thickening shampoo. The bottle is brown with a purple label, and the image has a text overlay "HASK BIOTIN SHAMPOO."

A hand holds a bottle of HASK Biotin Boost thickening conditioner. The bottle is brown with an orange label, and the image has a text overlay "HASK BIOTIN CONDITIONER."

Staple Products for my Silk Press! ✨

These are apart of my original routine and I’ve switched up a little in recent months but here are the products: • HASK Shampoo & Conditioner • Fantasia’s Heat Protectant Spray • Fantasia’s Frizz Buster Serum • HASK or OGX Argan Oil • Fenty’s Thickening Edge Control I’ll add an updated

1452 likes

A person's legs are shown wearing black leggings, white ruffled socks, and shiny dark red lace-up boots with thick soles, walking on asphalt. The image is titled "My Staple AUTUMN SHOES On a Budget."

A person's leg in light blue jeans and a light gray, closed-toe clog-style shoe with a buckle is shown walking on asphalt. The image is titled "Boston look-a-likes From Target."

A person's legs are shown wearing black leggings, white ruffled socks, and shiny dark red lace-up boots with thick soles, walking on asphalt. The image is titled "Cherry Mocha Dr. Marten look-a-likes From TJ Maxx."

My Staple Autumn Shoes On a Budget 🍁

These are my two shoe staples for fall outfits! Both are super comfy AND affordable, so you can be cute without breaking the bank 😆 Item: Boston look-a-likes ☕️ 🛍Brand: Target These were under $35 and look IDENTICAL to the Birkenstocks that are over $130 Item: Dr. Marten look-a-likes 🍒 🛍Br

1698 likes

Fried cabbage was a staple growing up🔥

#friedcabbage #cabbagerecipes #cabbage #cabbageplates #soulfood #food #foodie #cooking #chefliyah #chef

8636 likes

A person wears a brown platform boot with a gold chain detail, alongside text 'SHOE INSPO MY BEST SHOES OF ALL TIME'.

Staple Shoe looks for fall 2024 🍂☺️

💵 Price: $30 each! 💌 Brand: Kyxshoes.com ⭐️Overall rating: 8/10 👍Why I like it: These shoes are great quality at an affordable price #fallshoetrends #Lemon8Diary

71 likes

easy fall staple🍂

#fallbakingideas #fallkitchen #fallfoodideas #fallrecipeideas #baking fall goods #Lemon8PhotoStudio #foodie

73 likes

A woman in pink shorts and a white t-shirt adjusts gym equipment, with the text overlay "MY STAPLE GLUTE FOCUSED DAY" and decorative flowers.

A woman in a white t-shirt and shorts performs hip thrusts with a barbell in a gym, with the text overlay "Start with a warm up set of hip thrusts".

A woman performs hip thrusts with a heavier barbell, demonstrating the next step in the workout, with text overlay about increasing weight for 3 sets of 6-8 reps.

My Staple Glute Day

I’ve been doing this glute focused leg day for over a year now and it’s so insanely perfect that I’ll never change it! 1. Do a warm up set of hip thrusts then increase the weight and do 3 sets of 6-8 reps. Go slow and controlled and if you can do more than 8 reps, increase the weight! 2. Do 3

188 likes

MY STAPLE GLUTE WORKOUT

#workout 🏋️ #glute #gym #formyworkoutgirliesonly #glutesworkout

79 likes

A STAPLE TO HAVE IN YOUR LIBRARY

Book Review Book name: the five people you meet in heaven Author: Mitch Albom My rating: 1000/10 ⭐️ My review: I can’t recommend this book enough! It only took me a couple days to read it as it was a short read, man did this book make me feel all the feels 😭. I don’t want to spoil it but every

220 likes

A list titled 'Staple Foods After Bariatric Surgery For In Your Pantry' with bullet points including canned tuna or salmon, canned beans, quinoa, brown or wild rice, steel-cut oats, unsalted almonds or walnuts, protein powder, nut butter, low-sodium bone broth, chia seeds, flaxseeds, canned tomatoes, and whole grain crackers.

A can of boneless, skinless pink salmon in water, highlighting it is 100% wild caught and contains Omega-3s.

A can of chunk light tuna in water, featuring a sustainable seafood certification and indicating it is wild caught.

Staple Foods after Bariatric Surgery

✨Staple Foods after Bariatric Surgery✨ For in your Pantry: •Canned Tuna or Salmon (in water) •Canned Beans (black beans, chickpeas, lentils) •Quinoa •Brown Rice or Wild Rice 🍚 •Steel-Cut Oats •Almonds or Walnuts (unsalted) •Protein Powder •Peanut Butter or Almond Butter •Low Sodium Bo

75 likes

What are some staple pieces in your room/house

Comment a pic id love to see some of your favorite pieces of furniture or decor pieces in your home . 💚The gold head/body vases - Burlington 🩷The wedding glasses - Amazon 💚The light fixture- Amazon 🩷The geometric wall art- Amazon 💚The blue candle -Walmart 🩷The canvas wedding pictures

905 likes

a new staple in our house!!

so yum #cookingathome #recipes #recipeideas #recipesunder30minutes #yummy

256 likes

My lower body STAPLE exercises

These are some exercises I could never forget about. Grew my legs and glutes like no other! 🤝🏻 follow my IG & TikTok for more :) @constant_growth_ 🩷 #legday #glutes #workout #workoutroutine #gymmotivation

3033 likes

Staple meals for fatloss

Working out, isn’t the hard part, keeping your eating habits on track is! Nutrition is where I really struggle the first year of my weight loss journey. I was restricting my diet down to the same boring foods and I wouldn’t finish my meal prep for the whole week because I got tired of it. I went co

1722 likes

Staple Protein Options 🍳🍗🥓

A few of my staple ways to get my protein in for the day! I’ve found that the simpler the better for me. Over complicating my meals, burns me out. But when I keep them simple and straight forward, I’m able to remain consistent! 💪🏻 Disclaimer: I do not use a scale to measure. I input what I’m ea

482 likes

5 staple 🍑 movements

CONSISTENCY IS KEY 🗝️🔑 you will not see results without hard work, consistency, and proper nutrition… WITH THAT BEING SAID👇🏻 *i program glutes in once day/week *i do the same program every glute day *i use about 75-80% of my 1RM for me weights and they go up every 3-4 weeks *i track my re

35 likes

Cooking an Appalachian staple 🤠

#southernfood #appalachian #soulfood #breakfastrecipes #cornbread

2846 likes

A person walks outdoors, wearing a black sports bra, dark grey sweat shorts, and white sneakers, holding a green drink. The image has a text overlay: 'STAPLE PIECE VS. A BASIC'.

Three sleeveless turtleneck tops in white, beige, and black are displayed. Overlay text discusses having enough basics and staples without being overwhelmed by choices.

Three bodysuits in black, sage green, and light grey are shown. Overlay text defines 'STAPLE' as versatile, classic items and 'BASIC' as supporting pieces that work with everything.

Staple Pieces vs a Basic

Sometimes “staple” and “basic” get used interchangeably but there is a difference! These are some of my most-worn clothes in my closet I find myself constantly reaching for and what category they fall under. In my previous post (how to create a capsule wardrobe) I discuss how to tell the dif

1860 likes

#my2024 #lemon8contest #bakingrecipe #healthylifestyle2024 #Lemon8Diary This recipe is a pantry staple! Sourdough Discard Biscuits Recipe Ingredients: • 190g all-purpose flour (plus extra for rolling) • 4g baking powder (about 1 teaspoon) • 2g bakin

28 likes

Your next closet staple is here

Cutest new women’s fray mini skirts from Walmart!!🤎✨😍 https://walmrt.us/3RB6EjI

126 likes

MY STAPLEMAKEUP PRODUCTS

MAKEUP LOOK ✨Overall style: Full Glam Skin Tone: Medium Deep / Olive/Neautral Skin Type: Oily ✍🏻 Steps: Prime Prime Prime 💄Makeup list: - Makeup by Mario - Too Faced - One Size - Juvia’s Place - MAC Cosmetics #melaninmakeup #makeupforblackwomen💋 #blackmakeupartist #makeup

33 likes

A woman in a blue sports bra and grey shorts flexes her biceps, facing away from the camera in a gym. The image is titled 'MY STAPLE BICEP EXERCISES' and shows dumbbells in the background.

A woman performs cable rope curls using a cable machine in a gym. The image is labeled 'CABLE ROPE CURLS' with '2 sets of 6-8' repetitions.

A woman performs hammer curls with dumbbells in a gym setting. The image is labeled 'HAMMER CURLS' with '2 sets of 6-8' repetitions.

Staple Bicep Exercises

When it comes to my upper body, it’s always been hard to grow, especially my arms. These are a couple of bicep exercises I love that have helped me improve my arms a lot! 1. Cable rope curls, these are my absolute favorite | 2x6-8 2. Hammer curls | 2x6-8 3. Regular bicep curls, you can also d

23 likes

GREEK STAPLE SPOT IN THE SUBURBS 🇬🇷

Mykonos: 8.2/10 & $235.94 🇬🇷 Food: 8.4/10 Quality: 8.5/10 Service: 8.5/10 Price: 7.4/10 OVERALL: 8.2/10 8660 W Golf Rd, Niles, IL 60714 #mykonosgreekrestaurant #mykonos #niles

106 likes

This Trader Joe’s meal is a staple on rotation for a reason

#traderjoes #traderjoesfoodreviews #traderjoesteriyakisteak #skirtsteak #easyrecipes #easymealsforeasymoms #traderjoesmusthaves #traderjoeshaul #mealsonrotation #tennesseemomtok #cookwithme #30minutemeals #sahmlife #momsoftiktok #fyp #momcooking #staplemeal

335 likes

A vintage-style medical room with a bed, an anatomical chart, and medical equipment, featuring the title 'BACK TO SCHOOL SUPPLIES For Nursing Students' in glowing text.

A textbook page displaying medical terminology and information about stethoscopes, with a pink Hello Kitty notepad visible. Overlaid text highlights the importance of stethoscopes for nursing students.

A textbook page open to sections on neural tube defects and DVT, with a highlighter and pen. Overlaid text emphasizes the utility of a pocket-sized drug guide for clinical use.

Staple school supplies as a 3rd year nursing major

Calling all Nursing Students 🎓 These are things to grab for this upcoming semester!! 📚📙📋 So grab your pens and follow along: 📌A Stethoscope 🩺: I was gifted a Littmann which will make simulation lab a breeze. Popular budget friendly options are the Paramed Classic, or Prestige Medical, or MD

127 likes

A flat lay of three sports bras on a gray carpet: a purple Nike Swoosh bra, an orange LSKD bra, and a black CRZ Yoga criss-cross bra. The image is titled 'MY STAPLE SPORTSBRAS for the gym'.

A black CRZ Yoga Criss Cross Sportsbra with multiple thin straps is displayed flat on a gray carpet. The bra features a wide elastic band at the bottom.

My Staple Sportsbras🧡✨

Finding staple supportive sportsbras can be SO hard! Luckily I was able to figure out the perfect sportsbras to wear at the gym that are comfortable and supportive for my chest. Here they are👇 •CRZ Yoga Criss Cross Sportsbra in Black🖤 This sportsbra is from Amazon and it’s very affordable, lightw

36 likes

Staple protein sources in my house!

Some protein sources I love to keep in my house are: - protein bagels (each bagel has 13g of protein and I love to make breakfast sandwiches with them) - Kodiak pancakes (these have 15g of protein per serving and topping it off with cottage cheese and honey makes it even more protein packed!)

393 likes

Haitian Staple dish 😍

#healthylifestyle2024 #haitiancuisine #foodrecipes

1081 likes

A woman in a purple sports bra and matching gym shorts poses in a gym, holding a cup. The image features the text overlay "GYM SHORTS I DONT REGRET BUYING DFYNE" at the top.

A woman wearing a white t-shirt and pink gym shorts takes a mirror selfie in a gym restroom. The word "ALPHALETE" is prominently displayed on the mirror.

A woman in a white sports bra and purple gym shorts poses with her back to the camera in a gym setting. The text "DFYNE" is visible at the top of the image.

My 3 staple gym short brands

I tend to be very picky with the gym shorts that I buy. There are small little details that I need right in order for me to love them! My all time favorites lately have been from alphalete, DFYNE and AYBL. I wear a size small in all these brands and I’ve never found other shorts that don’t fit in

82 likes

A woman in athletic wear poses in a gym, holding a phone, with the text "MY TOP GLUTE STAPLE EXERCISES" displayed. The image introduces a personal trainer's top glute exercises.

My top glute staple exercises

My go to top glute exercises from a personal trainer! 💌 #gluteday #gluteroutine #glutefocusedworkout #workout

3 likes

A white jewelry box with a gold necklace featuring a circular pendant and a blue charm, two small gold hoop earrings, and a section displaying various gold rings. The image is titled "MY- EVERYDAY JEWELRY Collection."

An open white jewelry box showcasing a gold necklace with a circular pendant and a blue charm, two small gold hoop earrings, and a collection of gold rings.

A close-up of an open white jewelry box, highlighting a collection of gold rings. The rings include designs such as an evil eye, a croissant shape, a metallic sphere, an emerald stone, an opal stone, and an initial zodiac ring.

Staple Jewelry Pieces You Need 🫶🏼

My Jewelry Collection! I think jewelry elevates any outfit it’s my favorite part of getting ready! Necklace- bearfruit jewelry (personalized constellation necklace 4) $80 this is a customized necklace with my initial, birthstone and zodiac sign. This pieces is a staple and goes with every look

1471 likes

A close-up shows a person's arm adorned with a stack of gold-toned bracelets. The collection includes a pavé clover charm bracelet, a tennis bracelet with clear stones, a textured gold band, and a chain bracelet with smaller pavé clover charms, showcasing a daily jewelry stack.

Gold staple jewelry - from TJMAXX

🛍️: TJMAXX 💵 Price: AFFORDABLE pieces I found that is so worth the splurge. It’s ok to treat ourselves especially when the eye candy looks nice on the wrist!! #tjmaxxjewelry #tj maxx finds #jewelryaesthetic #fashionfinds #stackbracelets

514 likes

You’re new weekly staple meal 🫶🏻🍋‍🟩🌯🍍

Al Pastor Chicken Bowl Recipe 🍋‍🟩🌯🍍 Combine 2 lbs chicken thighs & al pastor seasoning packet in crockpot. Cover all sides of chicken with seasoning, cover & cook on low for 3-5 hours. Can also use chicken breasts! I served mine with: Spanish rice Black beans Pineapple Cabbage (I

30 likes

A white Keurig coffee machine sits on a white drawer organizer, next to a bottle of coffee creamer. A white mug with 'Mom Mode' is under the dispenser, all on a 'coffee bar' mat. Text overlay reads 'MY KEURIG COFFEE STATION'.

A close-up of the white Keurig coffee machine with a white 'Mom Mode' mug filled with coffee underneath the dispenser. Water droplets are visible on the mug, and a creamer bottle is partially seen.

A close-up of a white mug with water droplets, featuring a design of a yellow coffee cup with a heart and text 'POWERED BY LOVE AND CAFFEINE Mom Mode'.

A Normal Morning Staple ☕️

This is my first Keurig machine that I bought a few months ago. I brought the Keurig coffee machine, the essential addition because it was on sale at Walmart and I wanted to try it out and see how me and my husband was going to love and enjoy it and then I fell in love with it. Then I bought the on

230 likes

See more