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Even if I gain weight, I'll eat this! I put ice cream in the bread💪

Hello

Today is an introduction of simple sweets that I saw on SNS.

Even if I get fat, I want to eat it.

Material

Croissant

Salt bread

Your favorite ice bar (Ghana chocolate ice cream this time)

How to make

① Bake the bread slowly in a toaster.

Be careful not to burn at this time.

The point is to make it hot enough to the inside ♪

Cut one side of the bread with kitchen scissors.

To put the ice bar inside.

③ Insert the ice bar.

Croissants are hard to put in, so cut the sides

It's easy to put in.

④ Leave it for a while

When the ice cream starts to melt, the bar of the ice bar

Pull it out.

⑤ It is completed!

Because it melts out,

Be careful when you eat.

Croissant is crispy dough

Toro toro chocolate and vanilla ice cream go well together.

Salt bread is crispy dough

The butter inside and the saltiness of the dough

It goes well with chocolate and vanilla ice cream.

It is difficult to put on.

The combination of hot and cold has a nice texture.

Both were delicious.

By all means

# zboras _ sweets

# ice _ arrangement

# house _ sweets

# easy # recipe

# easy _ snack

4 days agoEdited to

... Read moreこのアイスとパンの組み合わせは、本当にやみつきになります!私も最初は冷たいアイスをそのまま食べていたのですが、SNSでこの“アイスバーをパンに挟む”というアイデアを見てすぐ試してみました。特にガーナショコラや芳醇バニラの濃厚な味わいが、トースターで焼いたパンの香ばしさと塩気と絶妙にマッチします。 クロワッサンはパリッとした外側の食感と中のふんわり生地が、アイスのとろけ具合と相性抜群です。塩パンを使うとバターの風味とほんのり塩味がアイスの甘さを引き立ててくれて、こちらもおすすめです。アイスバーの棒を取り除くタイミングが重要で、溶け始めた瞬間を見逃さずに引き抜くとパンの中でアイスがとろりと広がります。 夏の暑い日だけでなく、少し寒い季節でも熱々のパンと冷たいアイスの温度差がクセになります。友人にも勧めてみたところ、「簡単なのにすごく美味しい!」と大好評でした。忙しい時の簡単おやつや、小腹が空いた時の手軽なデザートとしても最適です。 アイスは種類やフレーバーを変えてみても面白いので、チョコ系以外にストロベリーや抹茶味でもトライしてみたいと思っています。気軽にできるので、ぜひ皆さんもおうちでいろいろアレンジしながら楽しんでみてください!

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