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🥗 Share a simple menu, crunchy ink wagame salad.

This menu is one of the most simple menus that I like to do when trying to take care of weight. Use simple purchases from Seven and almost no need to do anything.

Raw Materials

🥬 1 bag of Greencosse salad vegetables

🌿 Wakame algae soaked in water and boiled, as you like.

🦑 Sesame Crunchy Ink (You can use other flavors. Personally, we will use 2, which is hunting dogs and sesame) as you like.

🥗 Japanese Soy Sesame Dressing Kewpie By Like

How to do

1. Put the salad vegetables in a bowl.

2. Add prepared wagame (wagame, we will buy dry, boiled, prepared and stored in a refrigerated box. When hungry, you can put it in the salad. Very convenient)

3. Put crunchy ink into it

4. Topped with Japanese soy sauce salad dressing as you like

5. Mix everything together and eat it. 🥗✨

There is no fixed recipe on this menu. 😂 There is anything left in the fridge to add. Like ripped chicken, boiled eggs, corn, cucumber or other vegetables.

Little things, easy to do, enjoy and do not have to go to the kitchen for a long time. Very suitable for the day of wanting to eat easily. 🫶🏻

# Strong Light Creator Molding Mission # Join the kitchen with Lemon8 # Share food menu # Salad # Simple food menu

1 day agoEdited to

... Read moreสลัดวากาเมะหมึกกรุบเป็นเมนูที่เหมาะมากสำหรับคนที่ต้องการดูแลสุขภาพหรือลดน้ำหนัก เนื่องจากสาหร่ายวากาเมะมีไฟเบอร์สูง ช่วยในการขับถ่ายและทำให้รู้สึกอิ่มนาน ส่วนหมึกกรุบเพิ่มโปรตีนและรสสัมผัสกรุบกรอบที่ทำให้เมนูนี้ไม่น่าเบื่อ สำหรับการเตรียมวากาเมะ การซื้อมาสดหรือแบบแห้งมาต้มก็สะดวกและสามารถเก็บในตู้เย็นไว้ใช้ได้นาน ถือเป็นตัวเลือกที่ดีสำหรับคนที่ต้องการเมนูสุขภาพที่ทำง่ายในวันเร่งรีบ นอกจากนี้ยังสามารถปรับเปลี่ยนสูตรเพิ่มไก่ฉีก ไข่ต้ม หรือผักอื่น ๆ ที่มีในตู้เย็นเพื่อเพิ่มคุณค่าทางโภชนาการและความหลากหลายของรสชาติได้ตามชอบ น้ำสลัดงาซีอิ๊วญี่ปุ่นของ Kewpie ที่แนะนำในเมนูนี้ให้รสชาติกลมกล่อมและกลิ่นงาหอม ทำให้สลัดชามเล็ก ๆ นี้กลายเป็นเมนูอร่อยครบเครื่อง แถมยังใช้เวลาเตรียมน้อยเหมาะกับผู้ที่ไม่ชอบทำอาหารนาน ๆ สำหรับคนที่หาซื้อวัตถุดิบจากเซเว่นก็เป็นทางเลือกที่สะดวกมาก ไม่ว่าจะเป็นผักกรีนคอส สาหร่ายวากาเมะหมึกกรุบรสต่าง ๆ หรือน้ำสลัด Kewpie ทำให้ทำสลัดอร่อย ๆ ได้ง่าย ๆ โดยไม่ต้องออกไปตลาดหรือห้างใหญ่ ถือว่าเป็นเมนูสุขภาพที่ทำง่ายและทานได้ทุกวันจริง ๆ

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