the longer you avoid this, the | Video published by silvina | Lemon8

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the longer you avoid this, the longer it will take you to get a solid hold🙂‍↕️

once you actually start doing the wall drills consistently -that’s when you’ll start to see progress in your hold

USE the wall to get better OFF the wall!! stop seeing it as a “crutch” and start seeing it as a TOOL to help you improve :)

most people I help with handstands just need more wall work! (unless it’s a shoulder mobility issue-then I usually suggest prioritizing mobility work)

not using the wall is holding you back from progressing and I just want to see your handstand thrive okkk😂🫶

comment DRILLS if you want me to send you some helpful ones :)

#handstandtraining #handstandjourney handstand drills, how to do handstands, beginner calisthenics, handstands for beginners, handstand beginner, handstands for beginners, rant

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