3/18 Edited to

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How I’m helping my hyperpigmentation ✨
Naturium body washes deserve all the hype! I’ve been trying to get my body right for the upcoming summer & this combo has been working wonders for my hyperpigmentation! I rotate these every other day; when I use the glycolic wash I make sure to use a really hydrating body wash afterwards. I
Yannie💋

Yannie💋

1783 likes

A collage of four meal prep containers, each filled with a different healthy meal. The text "Meal preps HELPING me lose WEIGHT" is overlaid, indicating these are weight-loss friendly meals.
A clear glass meal prep container holds a quinoa salad with chickpeas, colorful vegetables, and several cooked shrimp on top. The text "QUINOA SALAD WITH SHRIMP" is overlaid.
A clear glass meal prep container features an "Impossible Meat" burrito bowl with rice, corn, black beans, grilled zucchini, and a generous topping of salsa. The text "IMPOSSIBLE MEAT BURRITO BOWLS" is overlaid.
Meal preps that are helping me lose weight 🫶
Meal preps I’ve made recently that have helped me lose 5 pounds so far! It’s all about making sure you enjoy your food and look forward to it. #summerdiary #lemon8contest @Lemon8 Food #lemon8food #lemon8foodcoupon #summerbod #mealprep #letschat #healthymealideas #lunchidea
Nydizzle🌷✨

Nydizzle🌷✨

741 likes

helping u with dti themes 🌸🤍✨
#dresstoimpress #fashion #inspo #aesthetic #clothes
♡ anjali ♡

♡ anjali ♡

61 likes

A person's legs on a fitness machine, with text overlay "This is how Chat GPT is Helping me Lose Weight! Part 2 Let's chat."
A ChatGPT conversation showing a user asking about daily exercise for weight loss, and ChatGPT's response suggesting 150 minutes of moderate cardio or 75 minutes of vigorous cardio per week, broken into 30 minutes daily.
A ChatGPT conversation where the user asks for a 30-minute daily workout routine, and ChatGPT begins to outline a routine starting with a 5-minute warm-up for Day 1: Cardio and Core.
Pt.2 of How CHAT GPT is helping LOSE WEIGHT💪🏻
✨How Chat GPT is helping me lose weight Part.2 ✨ Chat GPT is helping me take the first step towards my fitness goals! 💪🏽 It helped me with a personalized 30-minute daily workout plan, I'm already feeling stronger and more motivated. 💥 Here's a glimpse of my weekly wo
Virely💖

Virely💖

305 likes

pink low-cal trail mix snack🩷
I saw this idea on here and found out you can buy all the products at Aldi!! Only 89 cal for 1 serving!! I mixed all these together (two bags of yogurt bites) and put 3/4 cup in each baggie. #food #weightloss #lowcal #lowcalorie #pink #trailmix
skylar poss

skylar poss

3636 likes

🍰 vs. 🥬: What Really Matters for Weight Loss?
Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT
Chalie_Baker

Chalie_Baker

2418 likes

Helping Moms Work from Home
You just have to want the change ✨ #burntoutbusinessowner #momsmakingmoney #makeactualmoneyfromhome #helpingmoms #passiveincome Results will vary and are not guaranteed. Success depends on effort, dedication, and market conditions and YOU. This is for informational purposes, and my per
Amanda Howard

Amanda Howard

139 likes

A meal prep container with chicken, rice, and vegetables, featuring text "This is How CHAT GPT is Helping me Lose Weight! Let's chat."
Screenshots show a ChatGPT conversation where the user asks for weight loss calorie intake. ChatGPT requests personal data to calculate BMR and TDEE, then provides the daily calorie goal.
Screenshots display a ChatGPT conversation where the user provides a grocery list and requests a 1665-calorie meal plan. ChatGPT generates a detailed breakfast and morning snack plan using the specified ingredients.
How CHAT GPT💡is Helping me LOSE WEIGHT💪🏻✨
🌟 Journey to a Healthier Me with ChatGPT!*🌟 Swipe through to see how ChatGPT is guiding me on my weight loss journey by helping me determine my ideal calorie intake and creating personalized meal plans. 💪🍏 1️⃣ Picture 1: Calorie Calculation 📊 ChatGPT calculated my Basal Metabolic Rate (BMR
Virely💖

Virely💖

5370 likes

Low-Cal. Mocktails for Gut Health & Bloating🍹🍍🥥🥭
Hey babes, I know everyone is gearing up for fall with cozy sweaters and pumpkin-spiced everything, but here's a little reminder—fall doesn’t officially start until September 22nd! While the excitement of cooler weather and all things autumn is real, we still have some warm days left. So, why n
Chalie_Baker

Chalie_Baker

406 likes

CalPal – Helping you make the right choice! . #kalorien #perderpeso #caloriecounting #calorías #weightloss
Cal Pal - Calorie Counter

Cal Pal - Calorie Counter

0 likes

Helping Everyone Out…
I love & hate the comment challenges. I find myself rambling on every comment sections possible so let’s make this a bit easier! Pick a question 🤍 Question 1: what is your biggest pet peeve Question 2: who’s your favorite celebrity/singer/influencer etc… & why? Question 3: how ma
nicole 🍓🍰🤍

nicole 🍓🍰🤍

13 likes

The truth about helping certain types of people
#thewizardliz #mindsetshift #mindset #thetruth
Imhermindset

Imhermindset

467 likes

A person in a dark crop top and baggy pants with a decorative belt stands on a snowy street at night. The image is a cover for an article titled 'FIND YOUR CLOTHING STYLE (WITH A GUIDE)', with 'FASHION', 'BEAUTY', and 'LIFESTYLE' categories.
A collage showcasing various Y2K fashion outfits and accessories, including cargo pants, low-rise jeans, crop tops, and shoulder bags. The central text box reads 'Y2K FASHION', illustrating the style's aesthetic.
Text defines Y2K fashion as emerging from the '90s, peaking in the early 2000s, with bold and neutral colors. A visualizer shows color swatches. An image displays a person in a pink velour hoodie, leopard print top, and denim mini skirt.
helping you find your style pt. 1 [ 👚 ]
guess who’s back !! 😋 #Lemon8Diary #styleinspo #y2k #fashioninspo #stylingoutfits #outfits #findyourstyle #fashionfinds #clothinghaul #clothingrecommendations
ꨄ︎

ꨄ︎

80 likes

An overview of vitamins for PCOS, featuring bottles of calcium magnesium zinc, probiotic, melatonin, and fish oil supplements on a textured white background.
A bottle of calcium magnesium zinc supplement and several white pills in a hand, illustrating its role in reducing inflammation and acting as an antioxidant for PCOS.
A bottle of probiotic supplement and a capsule in a hand, highlighting its positive effects on PCOS symptoms like insulin sensitivity and inflammation.
Good vitamins for helping PCOS
Hey friends! 🍋 If you are dealing with PCOS (Polycystic Ovary Syndrome), you know it can come with its own set of challenges. Vitamins and supplements can support our bodies in managing symptoms like irregular periods, skin issues, and energy slumps. From balancing hormones to boosting en
thamysenem

thamysenem

375 likes

A woman in athletic wear is cooking, adding seasoning to food in a pan. Text overlays include "CALORIE COUNTING 101" and a search bar asking "how can i calculate calories to meet my goals?" with options for calorie deficit, maintenance, and surplus.
A handwritten page from a notebook titled "CALORIE CALCULATOR (simplest method)" shows formulas for calculating daily calories for maintenance, a 20% deficit, and a 20% surplus, with an example for a 140 lb woman.
A graphic titled "Helpful Apps" displays icons and descriptions for "TDEE Calculator" and "MyFitnessPal." The descriptions explain how each app helps determine calorie intake, track food, and provide insights for fitness goals.
HOW TO CALCULATE CALS TO MEET YOUR SPECIFIC GOALS🙌
If you struggle calculating your recommended calories and/or understanding how to calculate what calories are required for you to be in a calorie deficit or calorie surplus, this is for you! first of all, math is not my specialty which is why i let other websites and apps take over and do the ha
Cassidy

Cassidy

1415 likes

Healthy Food SWAP Ideas while in a Cal Deficit 🥤🍭🍫
Easy and healthy swaps for your fav treats 💗 It can be a struggle sometimes to eat on the healthier side, especially while on a caloric deficit, so finding some healthier options and keeping them in the house for when cravings hit is super helpful if you are trying to stick to your fitness goals
carlyroese

carlyroese

1617 likes

Helping Our Little Fighter 🐣❤️
Meet our sweet baby Coturnix quail, who’s been having a bit of a rough start. Sometimes, even with the best care, some of our little ones need a little extra help to thrive. 💕 This tiny quail is getting some TLC indoors, complete with a makeshift diaper made from a baby sock! 🧦 Keeping her cozy,
DellaB

DellaB

35 likes

what’s been helping my PCOS ✨
I was diagnosed with PCOS in July and I’ve already noticed big improvements with the changes I’ve made 🥹 here’s what’s been helping me: ✨ androgen blocking supplement: the one I use is from nourished naturals! It has multiple androgen blocking ingredients that help with cystic acne, unwanted
rachel

rachel

422 likes

Thank everyone for helping me get 200 follow!🫶🥰🤍💕
#lemon8diarychallenge @🤧✨💅🏻bRidgET💅🏻✨🤧 @esmeee 💋🥀♥️ @Maddie @Emilly Searse @DUHH.ITZHER @Rayn☆xx @Josie @LJSWIFTIE @🎃👻Angel👻🎃 @Ana Hernadez
Piper_Kerry❤️🌅

Piper_Kerry❤️🌅

19 likes

A smiling woman holds a bowl of food, illustrating her journey with PCOS and simple lifestyle changes. The text overlay reads 'Life lately with PCOS <3'.
A before-and-after comparison shows reduced jawline acne after using an androgen blocking supplement for two months, highlighting its effect on skin health.
A woman walks outdoors with headphones and a water bottle, demonstrating the habit of getting morning sunlight for 30 minutes by going on a walk.
what’s been helping my PCOS 🥰
It's been 3 months since I got diagnosed with PCOS!! & I feel soo much better already making simple lifestyle changes 🥹 Ive been focusing on gut health, liver health & blood sugar balance to balance my hormones + heal my metabolism (PCOS is a metabolic disorder!!) My acne has d
rachel

rachel

465 likes

🖤Helping Each other 🤍
#wearetheworld #we #life #education #study #school #college #help #learnonlemon8 #learnwithlemon8
Sweird711

Sweird711

9 likes

POV/ Helping older people understand technology 😭
#asmr #asmrcommunity #asmrvideo #asmrwhispering #asmrgirl #asmrsounds #Lemon8Diary @Lemon8 US
TingleFairyASMR

TingleFairyASMR

59 likes

PCOS Supplements that are helping the most
as someone who has struggled with PCOS for a few years now, here are two supplements that my holistic doctor recommended and have been helping so much!! #leom8partner #lemon8challenge #embracingvulnerability
Belle Grubb

Belle Grubb

172 likes

📚ADHD College Tips | 5 Apps that are helping me✨
🎓Readbay.ai Staying focused can be challenging, but Readbay.ai has made my personal growth easier by providing a daily selection of readings. Its 🌈rainbow reading tracker sweetens reading into a habit with gamification, and 🌈colorful widgets keep track of my hours of focus, helping me stay engaged
Stella Luna🌈

Stella Luna🌈

81 likes

This app is AMAZING!!Definitely helping me grow
#growth #Glorify #journaling #devotional #bible ⭐️Overall rating: 5/5
Nikki 🥞❄️🍓🎧🫐

Nikki 🥞❄️🍓🎧🫐

30 likes

what’s been helping my PCOS lately 🥰
I’m 3 months into my PCOS journey & already feel so much better than earlier this year!!🥹 here’s what’s been helping me: red light therapy: helps you relax & reduce inflammation! I love doing this before bed while listening to a meditation or reading a book. nourishing my body: die
rachel

rachel

390 likes

GUT HEALTH: what is harming vs helping
i have been learning AS MUCH as possible about gut health lately and I wanted to share some of the things that I have learned are helping and what is harming when it comes to all things gut health :) # #lemon8partner #guthealth # #lemon8challenge # #embracevulnerability
Belle Grubb

Belle Grubb

18 likes

foods that helping clear my skin up!!
it’s been SUCH a journey but this is honestly helping so much :)) #selfcareroutine #hairwashday #cleangirl #skincareroutine #wellnessgirl #healthyhabits #healthyskin #cleangirlaesthetic
Belle Grubb

Belle Grubb

70 likes

Helping people how to edit
Want to know how to edit just like my edits, like this edit? Follow me and message me for tips or how to edit. For example, the app to use to edit that am using is capcut (it's free to download).
Officialedits

Officialedits

92 likes

Time wasted? Are you helping or supporting?
Man Iyanla made me say ouch and amen. I was so codependent out here helping people that didn’t ask me to. Then I’m mad because they didn’t act in alignment with the help or even better they’re mad at me for whatever reason it didn’t work. It left me tired and bitter. I’m trying to do better. #self
Tell 'Em Keyva

Tell 'Em Keyva

12 likes

Books That’s Helping Me Become “That Girl!”💁🏾‍♀️💕
Reading was my 1st love as a kid. I had every series of “Sweet Valley High”, “Babysitter’s Club”, “Boxcart Kids”, “Goosebumps”, etc! I read them all at least 2x. I’m getting back to reading now and it feels amazing. This time around I’m reading more self help books because need to get my life o
Da-Monique💕

Da-Monique💕

11 likes

The maid cat is helping her dad cook🥹
🥹|kitten cute moments|funny cat #catshorts #cutecat #funnycat
LittleMouse_cat

LittleMouse_cat

343 likes

Helping you find youre style
downtown girl !! tgis aesthetic is so pretty omfg 💗 #tweenfashion #fashion #style #downtowngirl #grungefashionideas #fyp #fyp #fyp #fyp #fyp
alexasfinds

alexasfinds

53 likes

Tips for helping baby build walking confidence ✨
Toddler activity to help build walking confidence #momlife #momtobe #momproblems #babyshowergiftideas #babytips
Baby Poop AI

Baby Poop AI

1136 likes

Meals that are helping me Lose weight
High-protein, low-carb meals have been a game changer for my weight loss journey! Some recent faves: • Crispy potato salad with sausage • Greek turkey meatballs + garlic yogurt sauce • Lettuce wrap burger • High-protein taco bowl • Berries & seed Greek yogurt • Steak & eggs with veggi
JustKat

JustKat

273 likes

This trend is NOT helping you.
After only being on Lemon8 for a few days, I’ve noticed the most popular trend I’ve seen so far is one that truly makes me sad. “𝙃𝙤𝙬 𝙘𝙖𝙣 𝙄 𝙗𝙚 𝙥𝙧𝙚𝙩𝙩𝙞𝙚𝙧?” Reading this title on too many posts immediately made me feel negative. Asking this question, especially to random strangers on the interne
✰𝓪𝓵𝓮𝔁𝓵𝓸𝓾𝓲𝓼𝓮✰

✰𝓪𝓵𝓮𝔁𝓵𝓸𝓾𝓲𝓼𝓮✰

264 likes

Helping my Amish Twin Brother feed hay to the hors
Eli Yoder

Eli Yoder

194 likes

Cal Pal – Helping You Build Healthy Eating Habits! . #kalorien #abnehmen #kaloriendefizit #kalorienzählen #calories
Cal Pal - Calorie Counter

Cal Pal - Calorie Counter

0 likes

A woman with braided hair sits on a bed, looking at the camera. Text overlay reads: "HABITS THAT MAKE YOUR ANXIETY WORSE."
A table set with bread, a white dip with an olive, a pastry, and drinks. Text overlay discusses how overthinking can worsen stressful situations.
A modern dining room with a table, chairs, and abstract art. Text overlay explains that gossiping reflects our own insecurities.
Bad Habits That Are NOT Helping Your Anxiety 😭
Hey #GloGetter ! Sometimes our bad habits are so much more destructive than just a tarnish on our personal image. I think a lot of times people associate bad habits with not appearing to be put together, or kind, or considerate, or whatever you’d like others to see you as. While these thi
Darrel Kennedy

Darrel Kennedy

94 likes

A braider helping the DIY girlies
PartingCrowns

PartingCrowns

96 likes

✨Helping others is my passion
Be Fearful When Others Are Greedy. Be Greedy When Others are Fearful.” (Warren Buffett) Warren Buffett, one of the most successful investors in history, is known for his insightful investment strategies and principles.
GlowUpFinance

GlowUpFinance

20 likes

Need helping with the Onyx Storm reading slump??
These books have gotten me over so many slumps #onyxstormbook #lemon8bookclub #bookslump #bookrec #bookrecommendations
Cali

Cali

26 likes

CalPal – Helping You Choose the Lowest-Calorie Foods! . #kalorien #abnehmen #kaloriendefizit #weightloss #comerbien
Cal Pal - Calorie Counter

Cal Pal - Calorie Counter

0 likes

Good vitamins for helping PCOS 🌸✨
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects many women, and it's understandable to seek ways to manage its symptoms better. One approach some find helpful is incorporating supplements into their routine. Here’s a friendly overview of some popular options
Michelle G.

Michelle G.

43 likes

A shower interior with light-colored tiled walls and a dark shower head, featuring text overlays about a shower routine for a skin condition and activating soft skin.
A hand holding a blue, mesh exfoliating sponge, with text explaining its gentle yet effective use for removing dead skin without irritation.
A hand holding a bottle of body wash, with text describing its benefits for rough, bumpy skin, providing tone, texture, and hydration.
4-Step Routine That’s Actually Helping My KP
I have KP so smooth skin doesn’t just happen for me. It takes a little effort and the right products. This is my go-to shower routine that helps me feel confident and ready to show some skin this summer. #showervibes #bodycare #HardLaunch #lemon8challenge #letschat
Beauty

Beauty

49 likes

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