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Banana nut yogurt

3/4 c. Plain Greek yogurt

A quarter pack of sugar free banana pudding mix

Chopped nuts (use whatever amount fits your goals)

Dig in!! 🤭 🍌 🥜 It tastes amazing! Add a little sugar free cool whip for a late night snack to

curb your cravings

Rough estimate for calorie consumption based on my own macros. #lowcaloriesnacks #proteinideas

200 calories

16g protein

14g carbs

2025/1/3 Edited to

Banana nut yogurt is a fantastic choice for those seeking a nutritious snack that's high in protein yet low in calories. This treat packs about 200 calories, 16g of protein, and 14g of carbs, making it a great option for health-conscious individuals. Consider using non-fat Greek yogurt for a creamier texture without adding more calories. The addition of sugar-free banana pudding mix not only enhances the flavor but also keeps the dish diet-friendly. Chopped nuts add a crunch, offering healthy fats, vitamins, and minerals. For an extra touch of indulgence, try mixing in a dollop of sugar-free cool whip to your yogurt just before serving; this will elevate the taste without compromising your dietary goals. Remember to adjust the quantity of nuts based on your personal macro goals, ensuring you stay within your caloric intake while enjoying this delicious treat. Enjoy it post-workout or as a late-night snack without the guilt!

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