how did i not know this

Let me know how these products work out for you guys! Do you guys dry brush? Be careful to not over exfoliate. I’ve done it and my legs were on fire but I did not bruise! A moisturizer after exfoliating is 🔑 #beauty #beautyhacks #skin #routine #msm #collagen #biotin

1. Focus on the Mission: 🍇Follow the Will of the Father: Understand that your purpose on Earth is to fulfill God's will, not to seek the approval of others. Jesus always prioritized God's mission over human expectations. 🪻John 6:38: "For I have come down from heaven, not to do my ow

My husband and I just celebrated our third marriage anniversary and sometimes I still feel like we are in the honeymoon phase! We are truly each other's best friends and we have so much fun together! That being said, we of course still annoy each other from time to time and do have our disa

How to be a vanilla girl. 🍪🎧🍦🫧 Step 1- the fit The main reason I got feral for this aesthetic is the casual cozy style. Your girl loves to be cozy and this vibe just screams warm, clean, and comfortable. Neutrals make their appearance in almost every outfit. Warm creams, whites, grays, and tans s

Disclaimer before you comment hate: I eat more unhealthy junk food than most people, I’m sure. So please don’t take this as nutrition shaming, ED encouragement, or fear mongering (as many now-deleted comments have insinuated). I’m just sharing some insight… while devouring an entire box of crumbl c

Hi guys! ✨ Let's go from flattie to fatty 🍑! This is the beginning of my lifting spread sheets series, so be on the lookout for more workout ideas! This week we will start with #glutegains !! I was very conscious about my little booty to the point I always tried to hide it... Even at my h

I’ve always been a super anxious being. Anytime I’d experience big feelings I’d reach for a puff to “calm down” or “recenter” myself. Back then, I didnt know it was actually making it worse for me to deal with things. Understanding the impact it has on variety of things led me to quit using all

Everyone is getting into the Fragrance Game. I’m sure Dupes will show up soon at Forever 21 I saw these today on a shopping trip and they actually smell very good Body Mist do not last as long as perfumes but they’re good for layering. My favorites were Vanilla Nectarine and Sea Salt Co

📚 School has always been difficult for me, so when I decided to go back to college learning how to navigate it with ADHD was tough! ✨I do not feel limited because of my ADHD but I know that I experience learning differently from people who are neurotypical. 👍🏻 I have learned a few tips and tri

4 easy at home ways to grow out your nails and start your natural nail journey! i used to spend 100+ dollars at the nail salon every 2 weeks to get natural looking, plain jane nails. i kept doing that for years until one day i decided to let them grow on their own. it was horrendous, harsh chemical

I think there are many factors that play into your art skill. It depends on so many things. I also want to say that as a beginner artist, you should also strive to find your own art style! It doesn't have to be realism. 🎨✏️🖍️🖌️ Your art also does not have to be "good." As long as

In addition to these products, I do have to admit that genetics play a part. I don’t get a lot of acne, but when I do have a small breakout I can count on these products to get me right in little to no time. I have been hearing some good things about Korean skincare which I really want to try so I

so many people have been asking me this question so I thought that I would give you some insight. It’s not a tutorial or anything of the sort but this is what I noticed worked for me as my hair took about 2 1/2 to three years to grow. I stopped using heat of all kinds even blow drying and I also di

I’ve been experiencing for the last couple months a serious issue. I did not know what was going on with my skin, I had really weird symptoms and I kept changing my routine thinking that the products I was using were causing me redness and breakouts. Turns out that my skin barrier was heavily damag

Step 1: I started speaking kindly to myself. - I know firsthand how hard it can be to always speak nicely to and about yourself. Personally, I’ve beat myself up over the years because of the many mistakes I’ve made. Some people can move past them and just learn their lesson.. Others (like myself

First of all, I’m not sure if this called Kataifi or Kanafa, Kunafe. I looked up and it’s said differently but I’ve seen people making this at home and I feel like wow I can make me some viral chocolate bc it looks too good! And I did turn this to a chocolate bar but with Matcha flavor instead of p

hello my loves! I’m trying to be more consistent with posting so again thank you for the support on my last post 🥹! I’ve recently become obsessed with the gym and it’s become my whole personality 😞 so here are some things I did to become a gym girly! 💆🏻‍♀️: first thing I did was set a goal. I kn

When trying to build muscle, many people make the mistake of not consuming enough protein, which is essential for muscle growth and repair. Additionally, they may not be challenging themselves enough in their workouts, sticking to the same routine and weights for too long, or not giving their muscl

If you’ve ever felt stuck with a GPA that’s just... not where you want it to be, trust me, I’ve been there. My GPA was sitting at a humble 2.6, and it felt like no matter how hard I studied, I couldn’t break through. But then I found a strategy that worked, and over time, my GPA shot up to a solid

#1 Pay attention to your nutrition! High volume foods, high protein, limits treats and eating out, find foods you enjoy! #2 Begin strength training 3-4x per week consistently and push yourself with the weights. #3 Be patient! It is not a fast journey, this takes months and even years

#lemon8diarychallenge Honestly, I don’t even know how I did it😂 I was stressed my senior year of high school it felt like everything hit me all at once. But with determination I made it through all while I was in Honors classes as well as Dance because I was in Auxiliary with the Band. So as yo

• Before Birth Control😖: At the age of 15, I started to have very severe acne. Over 100+ pimples and pustules on my face at one time. I remember I would wake up everyday with 3-4 pimples on my face… and it was devastating. 😖 As I got older (I’m in my 30s now), my acne became less severe. But I

Here is a step by step on how to turn the white noise on. #lemon8diarychallenge #Apple #iPhone #whitenoise

i'm going to keep it real these are a few habits i've learned on my journey that truly didn't help me grow and see results mentally and physically– Changing up my workouts every couple of weeks was a big one; I learned that consistency is key and switching things up too often didn’t a