Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

listen… I HAD TO STOP!!! why?… because they were working too well 😭🫰✨ in all seriousness, these are some of my favorite and easiest forms of magick that i like to practice and they really have made such a huge POSITIVE impact in my life 🫧˚˖𓍢ִ໋🌷͙֒✧˚.🧚🏻‍♀️ !!! i post spells like this all t

HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

Here’s Why: Duolingo is easy… almost too easy. It does not challenge me enough to actively learn the language. And look at how dramatic he is !! He looks like he’s dying from lack of attention (relatable tbh) 😭 🪄 Why I Use Falou Instead: - The courses have Speaking, Writing, then a Cha

lately I’ve realized… fat loss started feeling A LOT easier when I stopped relying on discipline alone and started paying attention to my habits around food because most of the decisions we make around food aren’t intentional… they’re convenient and emotional what’s in your fridge what’s

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

#eatingout #eatingright #nutritioncoach #eatingrecovery #healthylifestyle2024

I was really shocked! Just look at the pictures. Honestly, the sparse areas on both sides of the top of my head made me look like an old lady. I found this hair growth spray for preventing hair loss on TikTok. At first, it didn't seem to have much of an effect. It wasn't until I perse

be brutally honest with yourself: what habits, beliefs, and mindsets do you need to drop? if they're causing you more harm than good, what can you replace these with? #lemon8partner #positiveenergy #mentalhealth #mindsettips #mindsetshift

Happiness did not come from adding more to my life. It came from releasing habits, mindsets, and patterns that quietly drained my energy. Letting go created space for peace, clarity, and self-trust🌿 If any of these resonate, take it as permission to choose yourself a little more. Growth does not

maturing is protecting your peace 🤍✨ I feel like when i was in my early twenties, i never protected my peace. I was always involved in work drama getting stressed out and just allowing anyone into my life without being aware of how their energy affected me. Now I’m wayyy more picky with peop

Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out

Okay, mamas, let's have a real talk moment. I was that mom who yelled, who snapped over spilled milk (literally), who felt her blood pressure rise with every dropped toy, and whose patience ran thinner than my kiddos attention span. I was an angry mom, and honestly, it sucked. It sucked f

After my pregnancy I was losing hair left & right. It was honestly just tragic. So I was trying everything, from hair vitamins, hair oils to shampoos & conditioners. What I had not realized prior was that hair vitamins have high amounts of Keratin for hair growth & more keratin means mo

I was inspired by another Lemon8 creator to share a couple of things that I stopped doing, in order to protect my inner peace. I'm in my last year of my 20s and have gone through many phases and stages, involving myself in unnecessary gossip and drama, feeling extremely stressed and allowin

I stopped benching; not because I hate it or because it didn’t give me results, but because it just doesn’t align with my goals right now. For a while, it was rewarding. I saw progress, felt strong, and it definitely gave my chest a nice little lift. But lately, it just hasn’t been fulfilling or

#gymgirlessentials #gym #gymjourney #gymgirlproblems #fyp

I use to use these apps religiously I would check them as soon as a woke up and until I fell asleep, I started to realize that this is super unhealthy and not normal. I stopped using instagram first the main reason was because instagram is very hard to grow on and has a bad community also because o

Start getting promoted. Being nice won't break the glass ceiling. Being bold will. 💼✨ 💅💼 #womeninleadership #Lemon8 #levelupyourlife #careeradvice #books

Going off birth control was a personal decision for me, and I’ve learned so much about my body in the process. If you’re thinking about it, do your research & listen to your body! Things I Wish I Knew Before Stopping... The "post-pill purge" is real—your skin may break out before it

I used to avoid my money completely 💔 Not because I didn’t care — but because every “budget” made me spiral. So I stopped trying to fix everything at once And created myself a gentle way back in 🤍 This is my 10-Minute Money Reset 🌷 A digital page I made to help me check in with my money in