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ของคุณนิชชา
ของคุณนิชชา

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Peanut Butter Banana Pancake (BLW6m +)

# What did Nicha eat today?

Peanut butter orchid pancake

It's a breakfast menu that makes your children eat often.

Do it a lot at a time and keep soaking in free and warm in the morning.

You can eat it for breakfast or a snack.

❤️ raw materials ❤️

Half a ripe orchid.

Peanut butter, 1 hour.

1 chicken egg

Rice berry flour, 1 sht. Poon.

Unsalted Butter For Tatau

# blw # Breakfast # Baby menu # Pancakes

5/23 Edited to

... Read moreแพนเค้กกล้วยหอมเป็นเมนูยอดนิยมสำหรับเด็กเล็ก เพราะนอกจากจะช่วยให้ลูกทานอาหารได้ง่ายขึ้น ยังเป็นเมนูที่เต็มไปด้วยสารอาหารที่ดีจากกล้วยหอมสุกซึ่งอุดมไปด้วยโพแทสเซียมและไฟเบอร์ เนยถั่วที่เพิ่มโปรตีนและไขมันดีช่วยให้ลูกมีพลังงานเพียงพอสำหรับการเติบโต อย่างไรก็ตาม การเลือกใช้แป้งข้าวไรซ์เบอร์รี่แทนแป้งสาลีช่วยลดความเสี่ยงจากกลูเตน และยังช่วยเพิ่มคุณค่าทางโภชนาการให้กับแพนเค้กเมนูนี้ด้วย สำหรับวิธีการจัดเก็บ แนะนำให้ทำทีละเยอะๆ แล้วแบ่งใส่ถุงซิปล็อกหรือกล่องสำหรับแช่ฟรีซ เพื่อสะดวกในการนำมาทานในมื้อเช้าหรือเป็นของว่าง เมื่อต้องการใช้ก็เพียงนำออกมาอุ่นด้วยกระทะหรือไมโครเวฟจนร้อน สิ่งสำคัญคือต้องตรวจสอบให้แน่ใจว่าแพนเค้กเย็นสนิทก่อนนำไปแช่ฟรีซ เพื่อคงคุณภาพและรสชาติที่ดีที่สุด ใครที่กำลังมองหาไอเดียเมนูอาหารเพื่อสุขภาพสำหรับเด็ก แพนเค้กกล้วยหอมแบบนี้เป็นตัวเลือกที่ดีและทำง่ายมากค่ะ ที่บ้านลองทำตามสูตรนี้แล้วลูกรับประทานดีมากๆ ใครสนใจอยากลองทำก็ไม่ยากเลยค่ะ ลองปรับปริมาณเนยถั่วหรือแป้งตามความเหมาะสมกับรสชาติที่ลูกชอบได้เลย

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