Automatically translated.View original post

Prunes

2025/8/25 Edited to

... Read moreแมงกะพรุนเป็นสัตว์ทะเลที่มีลักษณะโปร่งใสและมีรูปร่างคล้ายร่ม พวกมันมีจำนวนขาที่แตกต่างกันไปตามชนิด ปกติแมงกะพรุนทั่วไปจะมีขาอยู่ระหว่าง 8 ถึง 24 ขา โดยแต่ละขาสามารถใช้เพื่อการเคลื่อนไหวและล่าเหยื่อ จากที่ได้เห็นในภาพ และข้อมูลที่ว่าพบว่าแมงกะพรุนหิวกระสูน เมื่อได้กินแล้วอร่อยมาก แสดงให้เห็นว่าแมงกะพรุนมีบทบาทสำคัญในห่วงโซ่อาหารในทะเล รวมถึงยังมีสารอาหารที่เป็นประโยชน์ ข้อมูลทางโภชนาการของแมงกะพรุนมีความหลากหลาย เช่น โปรตีน แร่ธาตุ และคอลลาเจน ซึ่งเป็นที่นิยมบริโภคในบางวัฒนธรรม เพื่อสุขภาพผิวและเสริมสร้างร่างกาย นอกจากนี้ แมงกะพรุนในทะเลแบ่งออกเป็นหลายชนิดซึ่งแต่ละชนิดมีลักษณะเฉพาะ มีทั้งที่ไม่เป็นพิษและบางชนิดที่มีพิษรุนแรง จึงจำเป็นต้องศึกษาข้อมูลและระมัดระวังเมื่อต้องติดต่อหรือบริโภคแมงกะพรุน การเข้าใจแมงกะพรุนอย่างลึกซึ้งจะช่วยให้ทุกคนปลอดภัยและสามารถนำประโยชน์มาใช้ได้อย่างเหมาะสม

Related posts

A collage of four different 'Regret Pill' drinks: a green matcha drink, a brown prune coffee, a chocolate banana smoothie, and a clear ginger lemon mint drink, held by hands.
A hand holds 'The green reset' drink, a light green beverage made with matcha, soy milk powder, and coconut milk, in a clear glass.
A hand holds 'The prune power brew,' a brown drink in a ribbed glass, containing smashed prunes, dark coffee, and coconut milk.
The "Oops I Ate Too Much" Rescue Drinks🫢
✨THE GREEN RESET: matcha soy coconut drink 1. Matcha *Caffeine: Gently stimulates the muscles in the digestive system (colon) to contract, which helps move stool through the intestines more quickly. * Antioxidants: Helps reduce inflammation in the gut, which can improve overall digestive functio
kunkundaily

kunkundaily

3416 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

A flat lay of various foods including leafy greens, almonds, quinoa, grapes, raspberries, green beans, chia seeds, and strawberries, with the overlay text 'Foods to Fight Constipation' and emojis.
A white bowl filled with dark, dried prunes. The text explains prunes contain sorbitol and fiber, acting as a natural laxative to relieve constipation.
A white plate with red and green apple slices, some with caramel. The text highlights apples' soluble fiber (pectin) for softening stools and promoting bowel movements.
9 Gut-Friendly Foods to Try 😬😫
If you're dealing with constipation, certain foods can help improve digestion and get things moving. Here are 9 foods known to help relieve constipation: 1. Prunes: Prunes are a classic remedy for constipation. They contain sorbitol, a sugar alcohol that acts as a natural laxative. The fibe
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1552 likes

A close-up shot of yellow fruits, possibly plums, hanging from a tree branch with green leaves. The text overlay reads "Fruits to Help you SH*T", with the Lemon8 logo and username @charlie_baker at the bottom.
A text graphic on a blurred background of plums, detailing why prunes (dried plums) help with constipation, their nutrient profile, and recommended daily intake. The Lemon8 logo and username @charlie_baker are at the bottom.
A text graphic on a blurred background of bananas, explaining why ripe bananas aid digestion, their nutrient profile, and how much to consume. The Lemon8 logo and username @charlie_baker are at the bottom.
Gut-Approved Fruits That Fix Constipation 🍌
Let’s be real for a second… nobody likes feeling bloated, backed up, or like your stomach is holding you hostage. Gut health isn’t just about fancy probiotics or supplements — sometimes the simplest solution is right in your grocery basket: fruit. 🍎 Fruits are naturally packed with fiber, water,
Chalie_Baker

Chalie_Baker

1381 likes

A graphic titled 'Heal with Juice' lists ingredients for various health concerns like inflammation, headache, sleep, immunity, clear skin, gut health, bloating, and sinus. Fresh produce including spinach, celery, lime, and apple slices are visible in a bowl at the bottom.
Heal With Juice
#healty #juicejourney #summerbod #bodytransformation
Sage's Natural

Sage's Natural

4663 likes

A collage showing a woman in workout gear, gym equipment, a person doing yoga, a healthy breakfast plate, and bottles of infused water and fruit juices, promoting a healthy lifestyle.
An infographic detailing ingredients for detox water to burn belly fat, including sliced lemon, lime juice, mint leaves, sliced cucumber, ginger, and water, surrounding a bottle of infused water.
An infographic outlining "FLAT BELLY RULES" with tips like eating small meals, drinking water, daily abs workouts, protein-rich food, 7-9 hours of sleep, and a balanced diet.
#healthy body 💫
Paola Burneo

Paola Burneo

3986 likes

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.
Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.
Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.
How to Reset Your Digestive Health & DeBloat Fast✨
Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca
Chalie_Baker

Chalie_Baker

3401 likes

Drinks That Help You Poop 🍹- Doctor Reacts Credit to @Krunch_7 Pears contain sorbitol, a natural sugar alcohol that pulls water into the gut and can help get things moving. Other fruits that contain sorbitol include apples, prunes, peaches, cherries, plums, and apricots. You can use t
Dr. Joseph Salhab

Dr. Joseph Salhab

7792 likes

Video credit @trent Aim for 25–35 g total fiber daily, with at least 5–10 g coming from soluble fiber. Fruits: apples, pears, citrus fruits (oranges, tangerines, grapefruit), berries, bananas (slightly green), avocados, mango, papaya, peaches, nectarines, plums, prunes, figs, dates, kiwi, gu
Dr. Joseph Salhab

Dr. Joseph Salhab

6985 likes

Eat these if your sick 🫶
#sick #sickremedies #sick🤢 #sickasf #sickdaytips
Ashley

Ashley

116 likes

Take a good care of yourself, maintain personal Health and go for check up immediately you feel any symptoms in other to be on a safer side 1 Join this by following @druyi103 Natural herbal medications permanent cure for all diseases #Homeremedies #naturalremedies #healthbenefits #nat
Doctor Uyi 🍃

Doctor Uyi 🍃

21 likes

My Grim & Baby Prunes Impression 🤣
#Lemon8 #voiceimpressionking #voiceimpressions #nickelodeon #chocolate #grim #cartoonnetwork #animation #explore #comedy
L.A. Cam

L.A. Cam

52 likes

Easy and Delicious Ways to Eat More Fiber ✨
Getting more fiber doesn’t have to be boring! Here are six delicious ways to boost your fiber intake while enjoying your meals: 1. Upgrade Your Breakfast with Chia or Flaxseeds • Add chia or flaxseeds to smoothies, yogurt, or oatmeal for a fiber and omega-3 boost. • Try this:
Ty 😍✨✌🏽

Ty 😍✨✌🏽

2338 likes

Jamaican Rum cake Recipe
Here’s how I make mine⬇️ Ingredients For the Cake: • 1 cup butter, softened • 2 cups granulated sugar • 4 large eggs • 2 cups all-purpose flour • 1 teaspoon baking powder • 1/2 teaspoon baking soda • 1/4 teaspoon salt • 1 cup sour cream • 1/2 cup dark rum • 1 teaspoon va
DeliciouslyMine

DeliciouslyMine

163 likes

subtle signs of healing ✨🫶
if you're reading this, it's because you're making an intentional effort to change the narrative in your life. that alone is so special! healing is one of the most important and precious tasks you'll take on in your life. as you go through different seasons and learn new lessons
carley ◡̈

carley ◡̈

2405 likes

Rum soaked fruits for black cake
Ready to get those fruits ready to bake? Don’t worry you got this. All you need is: - Raisins - Currants - Golden raisins - Prunes - Mixed peel - Cherry brandy - Rum #caribbean #recipes #holidays #caribbeanfood #holidayrecipes find the full amounts of ingredients in the l
Renz

Renz

2 likes

🌿 5 Foods to Beat Menopause Constipation Naturally
Struggling with bloating or constipation during perimenopause or menopause? You’re not alone! Here are 5 powerful foods that can get your digestion back on track: 🥄 Chia Seeds – Tiny but mighty! Add them to smoothies or yogurt for a fiber-packed boost. 🍑 Prunes – Not just for grandma. These are
Adriana | Menopause Coach

Adriana | Menopause Coach

239 likes

Easy Trader Joe’s salad recipe!
SHAWARMA CHICKEN + DATE SALAD! This is one of my favorite quick and easy salads to whip up for lunch or dinner. It’s a great combo of sweet, salty, and savory and the flavors mesh so well together. Get the details below and be sure to save this for later! Makes 2: - 1 container baby butter Let
Jacklin

Jacklin

24 likes

😋🌸Anti-Inflammatory Snack Haul 🌸😋
✨ **Chips & Cookies** - **Siete brand** - I love this brand! They have delicious foods made with very good ingredients, using oils like avocado oil or olive oil. - **Simple Mills brand** - also a great brand! They offer delicious cookies, crackers, etc., using good sugars like coconut sug
Fawn Siri

Fawn Siri

1220 likes

Mango Chamoy Recipe
This Mango Chamoy 🥭 sauce is not only delicious but also healthy for you! Here’s what you’ll need: Ingredients 1 cup dried apricots 1/2 cup prunes 1/2 cup dried hibiscus 2 to 3 tbsp mango powder (start with 2 tbsp and adjust to taste) 1/3 cup chile lime seasoning *or a mixture of mango hab
Daisy Campuzano

Daisy Campuzano

379 likes

Pitted Prunes
#prunes #healthy #foods #yum
Port Clinton Peanut Shop

Port Clinton Peanut Shop

1 like

A person's legs and feet on a sidewalk with overlay text 'Mark Klimek Notes Blue Book Part 1', indicating study material for nursing exams.
A page from the 'Blue Book' notes covering nutrition, infant care, and Bell's Palsy, presented in a question-and-answer format.
A page from the 'Blue Book' notes detailing information on men's prostate health (BPH, TURP), bladder treatment, and Foley catheter care.
Mark Klimek Blue Book Part 1
I've got the Blue Book if anyone wants it. I passed my exam on the first try using Mark Klimek and Bootcamp!😁 Tried Archer too, but it was too overwhelming for me and my friends. We all found Bootcamp way more helpful. Let me know if you would like me to post more!! #nursing #nclex #nu
Jam

Jam

397 likes

For my juicing goddesses
Try these and tell me what you think 💕💕 #juicinggirl #juicinglife #juicing #summerbod #juicingforhealth
Sunshine 😻☀️

Sunshine 😻☀️

270 likes

Do not sleep on dietary fiber folks #prunes #dietaryfiber #coloncancer
Ang

Ang

0 likes

93 days to Christmas! Super delicious dessert to be the start of the show this year. Better start planning now. Pause for recipes #christmasbaking #dessert #christmascountdown #holidayseason #winter
Chase’s Cozy Corner

Chase’s Cozy Corner

828 likes

How do you know when you’re getting old?
When you can polish off a tub of prunes in under two weeks! Ahhh, the late 50s! #prunes #aging 😂
Epps

Epps

1 like

Digestion tips / gut health 🌱
Struggling with sluggish digestion? You’re not alone, and I’ve got some natural tips to help get things moving! 1️⃣. Revamp Your Diet for Better Digestion • Fiber is Your Friend: Incorporate more green veggies, fiber-rich fruits like kiwis and prunes, whole grains, and seeds like chia
Musendaura | By M.Isabelle

Musendaura | By M.Isabelle

442 likes

Two slices of toast topped with peanut butter and banana slices on a white paper plate, illustrating the article's theme of foods for different vitamin needs.
A supermarket display of various cheese products, accompanied by a list of foods rich in Vitamin D, including egg yolk, tuna, milk, and cheese.
A supermarket produce section featuring apples, alongside a list of foods rich in Vitamin C, such as chili peppers, oranges, strawberries, and broccoli.
vitamin-rich foods you can put in your diet!
*foods rich with Vitamin D: egg yolk, tuna, milk or dairy, plant based milk, pork, mushrooms, shrimp, fortified cereals, orange juice, cheese *foods rich with Vitamin C: chili peppers, guava, yellow sweet peppers, oranges, strawberries, lemons, papaya, Brussels sprouts, broccoli, kiwi, kale, par
mckena !

mckena !

291 likes

Outfits based on SpongeBob SquarePants Part 5
Back at it again with another round of Bikini Bottom-inspired looks, and this time, we’re giving The Quickster, Baby Prunes, and Doodlebob the fashion treatment! Who knew these SpongeBob moments could be so stylish? 👀 ⚡ The Quickster: SpongeBob’s super-speed alter ego needed a look that was both
Morgan Ann

Morgan Ann

147 likes

Fruits that will make you poop IMMEDIATLEY - doctor reacts #constipation #poop #ibs
Dr. Joseph Salhab

Dr. Joseph Salhab

58 likes

What I eat for a flat stomach 🩷
I’m a certified personal trainer & nutritionist 👋 Feel free to comment any & all questions FEW KEY POINTERS 🔑 1. I don’t eat like this every day, I still enjoy myself when I go out or when I have cravings 2. Please don’t eat exactly as I do- I just find that this works best for my bod
♊︎ Divine Discipline ♊︎

♊︎ Divine Discipline ♊︎

1536 likes

A flat lay displays all ingredients for a high fiber smoothie, including frozen strawberries, bananas, blueberries, almond milk, chia seeds, ground flax seed, prunes, and peanut butter, labeled on a kitchen counter.
Frozen strawberries are poured from a red measuring cup into a clear blender, initiating the smoothie preparation.
Frozen blueberries are added from a red measuring cup into the blender, joining the strawberries already inside.
High Fiber Breakfast & Post-workout Smoothie
This smoothie is packed with fiber, protein, and healthy fats, making it a perfect breakfast or post-workout snack. Total Fiber: Around 21 grams of fiber per serving. Ingredients: 1 cup Frozen Strawberries🍓(about 9 strawberries) 1/3 cup Frozen Bananas🍌 1/2 cup Frozen Blueberries🫐 3-4 pitte
Tanji

Tanji

250 likes

A hand holds a yellow container of SUNSWEET Amazin Prunes, labeled as 'Zero Sugar Added,' 'Prebiotic Fiber,' and 'Pitted.' The container shows an image of prunes and states 'NET WT 16 oz (1lb) 454g.' A water bottle is visible in the background.
Prunes for your gut health
I heard prunes improves your gut health and I’m trying them out , hope they work 😩🥹 #for gut health
Lulú 🖤

Lulú 🖤

2 likes

🍁🥗 WELCOME BACK! Season 2 of Here for the Sides Episode 2 features your new favorite Fall Harvest Salad! It’s loaded with roasted sweet potatoes, crunchy kale, creamy goat cheese, juicy pomegranate arils, and the most delicious tangy-sweet homemade dressing. Try it! #FallHarvestSalad #SideDishe
Caterina - Easy & Fast Recipes

Caterina - Easy & Fast Recipes

44 likes

A wooden bowl overflowing with dark prunes, with some scattered around and green leaves. The image features text explaining how prunes, as dried plums, help remove heavy metals like aluminum from the brain.
Nafezha Mohammadi

Nafezha Mohammadi

61 likes

Smoothies to Try…..
Kie—

Kie—

37 likes

In my pruning season, growing takes place
In John 15:2, Jesus says that His Father, the Gardener, prunes every branch that bears fruit so it will bear even more fruit. 💜If some of the best grapes come from vines that must dig their roots deep in the soil and go lower in the ground, and if pruning is necessary to the health of the vine, th
Better Brooke🩷

Better Brooke🩷

137 likes

Sour Cream Fruit Cake
I inherited my Gramma’s recipes and as a way to honor her memory, I’m making her hand written recipes one card at a time! SOUR-CREAM FRUIT CAKE Ingredients: • 3/4 C margarine • 1 1/2 C sugar • 1/2 tea. salt • 1/2 tea. nutmeg • 4 eggs, well beate
Retro_Recipes_666

Retro_Recipes_666

15 likes

A close-up of slow-cooked minute steak with dried apricots, prunes, cinnamon sticks, and fresh rosemary garnish in a braiser, with a fork scooping some meat.
Several minute steaks searing and browning in a black cast-iron pan, showing the initial cooking step.
An overhead view of ingredients for slow-cooked minute steak, including dried prunes, apricots, date syrup, olive oil, cinnamon sticks, and spices.
Slow-cooked Minute Steak with Dried Fruit
Slow-cooked minutes steak with cinnamon, dried fruit and date syrup is a sweet & festive dish. Ingredients needed: 6 minute steaks ▢6 shallots sliced in half ▢5 large carrots peeled and roughly chopped ▢1/4 cup olive oil divided ▢1 cup dried apricots ▢1 cup dried prunes ▢1 1/2 cups bo
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

25 likes

how to ✨actually feel recharged✨ (without naps)
feeling energized isn’t always about having enough sleep, but about having enough *rest* (which isn’t the same thing!) you can feel recharged all the time if you keep up with the different types of rest your body, heart, and soul need 💗 💌 save for later! & follow for more daily posts :)
carley ◡̈

carley ◡̈

586 likes

Lets make carne con papas🥩🌽🥔
#carneconpapas #food #momlife #viral
yasmin mangato

yasmin mangato

41 likes

What I eat for breakfast a day : Home Edition🥘 ( I’ve always been a big breakfast person )
Strawberry 🍓

Strawberry 🍓

3 likes

Recipes From Eagle Brand Cookbook From 1949! Pt1
I’ll be posting all of these recipes from this old cookbook at different times only because as u all know I can only fit 10 pics. This could be fun to look at how things have changed when creating a cookbook. #eaglebrand #recipes #cakes #frosting #cookbooks Follow4more recipes from my
bringingudeals

bringingudeals

37 likes

Morning prayer | 5.15.24
“Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit.” John 15:2
Kayla Sarver

Kayla Sarver

274 likes

A vintage-style cover page titled "Recipes The Vintage Kitchen More Than a Cookbook" with hand-drawn kitchen utensils and ingredients, indicating that recipes are at the end.
A page from a vintage cookbook featuring recipes for "SWEET PICKLED RED PEPPER," "CANTALOUPE PICKLES," and "PICKLES" by Betty Boydstun, detailing ingredients and preparation steps.
A vintage recipe page with four salad recipes: "APRICOT JELLO SALAD," "CHERRY SALAD," "ORANGE SALAD" by Joice Burton, and "COTTAGE CHEESE SALAD" by Janet Hoy.
Vintage Kitchen hacks and more
https://www.tiktok.com/t/ZTMdXyH3R/ check out the whole video on Ticktock
Oh lordy May

Oh lordy May

137 likes

Empty your Gut
I tend to get constipated when I travel or when I am very busy. It is so uncomfortable. Being constipated truly affects your quality of life. There are times I go days without going to the bathroom and it restricts the foodsI can eat and the clothes I want to wear. Over time this has happened to me
Dixiezelaya

Dixiezelaya

178 likes

Vintage Sour Cream Fruit Cake
This is my Gramma’s recipe. Or at least… a version of it. The card is worn, marked up, adjusted over time. Little edits, little substitutions. The kind of changes you don’t write down, you just learn. I didn’t follow it exactly. I used strawberries. A lot of them. But that feels right too.
Retro_Recipes_666

Retro_Recipes_666

1 like

My daily weird craving🫶
Give it a try #cravings 🥹😩
Remains unknown 🩵

Remains unknown 🩵

5 likes

Wegovy week 2 recap
I was so tired last night after I got home from work, so I did not take my dose as planned 😞 I did however lose 2.4 lbs ❤️ I am still experiencing constipation but I have bought prunes to help with having bowel movements.
Kimberly

Kimberly

13 likes

A green smoothie in a mason jar with a metal straw, labeled 'How to Glowy skin smoothie' with a 'SWIPE' arrow and decorative flowers.
A blender cup containing ice cubes and water, illustrating the first step of the smoothie recipe: 'Add 1 cup ice and 1/4 cup water'.
A blender cup containing ice, water, and a peeled banana cut into pieces, showing the second step: 'Add one banana'.
Glowy Skin Smoothie
Love this recipe! I have acne prone skin and with this smoothie it helps keep it at bay while making my skin glow. It’s a super quick and healthy breakfast smoothie. Recipe: 1 cup ice 1/4 cup water 1 banana 2 scoop’s collagen 1 scoop greens 1 tbs hemp seed hearts 2 prunes Blend and
Jude

Jude

9 likes

A collection of foods and items, including red meat, cheese, milk, chili peppers, garlic, a burger, and pills, surrounding text that reads "Day 6: Foods That Can Cause Diarrhea and How to Manage It." A glass of water is also visible.
Foods That Can Cause Diarrhea and How to Manage it
Introduction: Diarrhea is a common digestive issue characterized by loose, watery stools and frequent bowel movements. It can be caused by various factors, including certain foods, infections, and medical conditions. Understanding which foods can trigger diarrhea and how to manage it can help main
PeacefulVibe

PeacefulVibe

20 likes

Natural medicine.
Heal yourself without prescriptions.
Teresa Howard

Teresa Howard

64 likes

A person's shoulder and collarbone with abstract black tattoo lines, overlaid with the title 'UNIQUE TATTOOS I WANT (AND WHY)' in white text. The image has a white border and 'lemon8 @therormachine' in the bottom left.
A person's forearm with a black, smoke-like tattoo design starting from the index finger and extending up the arm. The text describes it as 'Smoke from index finger going up forearm' representing sin.
A person's arm with black vine-like tattoos wrapping around it, resembling branches. The text explains this design represents smoke from sins transforming into vines pruned by God to bear fruit.
unique tattoos I want
I know these are a little maximalist for a lot of people, but personally I really love the mix of themes and silhouettes that this whole look would create on me! The style of this all is very abstract and asymmetrical, but I feel like it could balance out. I definitely think I want to be more maxim
therormachine

therormachine

1674 likes

See more