2025/9/23 Edited to

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1 MONTH FLAT TUMMY CHALLENGE!
ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t
Lushie Club 💖

Lushie Club 💖

5798 likes

I’m Austin & I create for a living 🥰
Hi all! Since I’m new here I figured I’d show y’all a little bit about me & what I create! I started this journey back in 2019/2020 when quarantine hit us all & it’s been chugging along ever since :) My business has changed quite a bit since I first started to now & I’m sure I’ll keep c
AUSTN

AUSTN

6 likes

Day 13 and still chugging along!! #fyp #series #shredded
healthylivingolivia

healthylivingolivia

5 likes

Why Water Alone Won't Fix Your Burnout Glow 💧
Is it just me, or does a high-stress week at work always come with that annoying, uncomfortable "twinge" and a complexion that looks totally drained? I used to think chugging plain water was enough to flush out the burnout, but my body was actually craving more targeted support for my urina
Camille P.

Camille P.

4 likes

TRY THESE LAZY GIRL HACKS TO LOSE WEIGHT! ✨
Let's be real: not everyone has the energy (or time) to do intense meal prep or run 5 miles every morning. I mean, come on—some days, even getting out of bed feels like an Olympic sport. But that doesn’t mean we can’t hit our weight loss goals with some clever (and lazy) hacks. We’re talking mi
Lushie Club 💖

Lushie Club 💖

12.2K likes

Pączki vs. Protein Queen 👑🍩
Today my coworkers pulled up with THESE beautiful paczkis and just… ate them… in front of me. The powdered sugar was floating through the air like a rom-com meet cute and I swear I started levitating cartoon-style toward the box. 😂 Meanwhile I’m over here chugging my water like it’s a fat-burnin
figureoutfitness

figureoutfitness

1 like

8 bottles of water and I was still dehydrated?!
I used to carry a water bottle everywhere — convinced my headaches, fatigue, and dry skin were from dehydration. But nothing changed. I’d chug water, pee every 30 minutes, and still feel foggy. Then I learned: water alone doesn’t hydrate your cells. You need electrolytes!!! trace minerals like
brittany

brittany

1276 likes

👇You wake up and think… 
“Maybe if I skip breakfast, I’ll feel flatter today.” 
You tell yourself you’re not that hungry and just grab a coffee and go. ☕️ 
You try to ignore the bloating by lunchtime… 
But by 3pm, you’re crashing.😴 
By dinner, you’re ravenous. 🦁 
By bedtime, you’re annoyed wi
Doctor Chef

Doctor Chef

11 likes

TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨
If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima
Lushie Club 💖

Lushie Club 💖

4536 likes

🍒 Is Your 'Healthy' Juice Just Liquid Sugar- 🚫
I used to think chugging liters of cranberry juice was the only way to manage my urinary health, but I learned the hard way that the hidden sugar in those drinks can actually do more harm than good. Before making the switch, I was constantly dealing with that heavy, uncomfortable feeling and a frid
Ivy H.

Ivy H.

0 likes

Good morning everyone hope everyone’s day is going great and well so far my day is going. I am ready to go home. It’s cold. It’s not as bad as last night but it’s still very cold and I just wanna be cold tied up in the bed with a blanket, but right now I’m just gonna keep chugging through and I hop
Cautious Kayla

Cautious Kayla

1 like

Uncle Iroh’s teapot IRL
The first teapot is officially drying!!! While I haven’t finished in the time frame I hoped, things are still chugging along. This is a passion project and I’m take every care and precaution my pottery knowledge allows to complete it to my satisfaction. Iroh’s dragon teapot been under plast
jswizzle.morizzle

jswizzle.morizzle

6 likes

✨ The 5-Min Morning Fix That Changed Everything ✨
I used to chug a diet soda first thing on an empty stomach… 😵‍💫 Cue the bloat, energy crashes, and hormone chaos. Then I made one simple shift—and it transformed everything. Now? 💨 No more bloat ⚡️ Steady energy 💛 Balanced hormones 🧘🏻‍♀️ Less stress & cravings ✨ AND I’ve lost 5 lbs (n
kirs10paigey

kirs10paigey

1 like

Is this normal or not?
My doctor explained that drinking water increases fluid in your body, and your kidneys filter the extra, filling your bladder faster. Frequent urination can be normal, but it can also signal issues like overactive bladder, UTIs, or blood sugar changes. What helps me: •Sip water slowly instead o
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1062 likes

Reality of Mom Life
The glamorous life of a mom: grocery shopping with all four kids (chaos level: expert), picking up Legos with my toes (because bending over is overrated), chugging energy drinks in the car (my real self-care), and working on not losing my mind (jury’s still out on that one). Meanwhile I’m litera
Mom Reset Coach

Mom Reset Coach

3 likes

1 MONTH FLAT TUMMY CHALLENGE!
ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the1Month Flat Tummy Challenge! It's
Hamdan

Hamdan

133 likes

Beyond Coffee- My 4-Step Cellular Morning ☀️
My 7 AM routine used to be a blurred mess of caffeine and frantic emails until I realized that a true "glow-up" actually starts with internal cellular support. The first thing I've noticed is that consistent antioxidant protection is a game-changer for someone like me who often stays up
fhiau186923

fhiau186923

0 likes

chugging it so it fixes me faster hahaha #haldi #turmeric #brownparents #indianparents #browngirl
sanica

sanica

6 likes

i stg Bye Bye UTI by Cheeky Bonsai is a GODSEND for my UTIs girls if you get UTIs you need to try this u can get it on TikTok now #cheekybonsai #uti #serverlife #byebyeuti #intimatecare
Cheeky Bonsai

Cheeky Bonsai

0 likes

Monday after the magic… ✨ The #TwoSidesOfMe are integrating. 🧘‍♀️ One part of me is still dancing under Tomorrowland lights. The other? Craving silence, journaling by the window, chugging water, and processing all that came up. 💧 This is where the real healing starts. When we bring what we l
C

C

15 likes

when will i learn dirty men = dirty hygiene im chugging Cheeky Bonsai Bye Bye UTI to save me rn from this raging UTI #uti #cheekybonsai #femininehygiene #boyfriend #cheater
Cheeky Bonsai

Cheeky Bonsai

20 likes

How can I glow up?
Plsss give me some good great awesome amazing lethal tips. I’ve been trying to lose fat/weight. I’ve also been chugging water a lot and running in the treadmill and working on the farm and just moving more in general. . . . . . . . . . . . . . . . #hugeglowup #glowup #glow
Avalanche

Avalanche

2 likes

Chugging Along on the Ice #minecraft
Chugging Along on the Ice #minecraft
OG Whiz

OG Whiz

1 like

Is this nocturia or something else??
Lately I’ve been waking up at least twice every night just to pee, and it’s totally messing with my sleep. I use a fitness watch to track my sleep quality, and I see that it’s really affecting my sleep quality. It’s not like a random thing either…it happens almost every night. I’ll finally fall
Cleo Natalie

Cleo Natalie

3 likes

Drink up
Not gonna lie, Red Bull to me did they big one with these flavors that they have going on. I’m currently drinking The Pink Edition wild berries flavor. And I gotta say, it’s definitely one of my favorites now. This energy drink is definitely one I can say does what it’s supposed to be doing. I’ve t
Naijwa_Mealing

Naijwa_Mealing

12 likes

I heard that you should take Tylenol instead of ibuprofen but that’s literally what the doctor prescribed me and I can’t lie it’s been working good. I’ve also been chugging hella water and pedialyte plus the pedialyte popsicles those always help when you have a little flare up moment and need to mo
Mary✨

Mary✨

5 likes

healing my first UTI & yeast infection
It took me 27 years to get my first yeast infection and UTI and it’s weird when I have nothing to compare these symptoms too. Besides what I would see on the internet if women talking about there horrible UTI’s. I had been dealing with this itchiness for a week now and it all of the sudden
Zoey Rofkahr

Zoey Rofkahr

13 likes

All inclusive vacations are the best!
I just be grubbing and chugging 🍽️🍾😌.
Princess.Networkkkk

Princess.Networkkkk

8 likes

Are you doing these habits on repeat?
Let me explain WHY those habits are not supportive of healthy hormone balance👇🏼 1. Cooking with water instead of healthy fats "to save calories". Fats are essential for the building of cell membranes, they help the body absorb vitamins A, D, E & K, they are essential for health
chels

chels

124 likes

Started and now we are here 🥹
The left is where she started… a size 0 nipple, tiny sucks, milk dribbling down her chin, and me obsessively watching every ounce like it was gold. 🍼 The right is where she’s at now… chugging bottles with a size 4 like it’s a protein shake, holding it herself, and barely even needing me. And I
caeleyhenry

caeleyhenry

3 likes

living in the bathroom at this point- chugging Bye Bye UTI to help naturally prevent UTIs and flush out bad bacteria in urinary tract #cheekybonsai #boyfriend #bathroom #uti #femininehygiene
Cheeky Bonsai

Cheeky Bonsai

2 likes

i know you're annoyed like girl PLEASE i need this now. trust me i was the same desperately trying everything. my method is turning off what makes your face hold onto water weight instead of drinking more water like everyone says. i discovered face puffiness isn't about hydration, it's about what's
Maya Rossi → Maya’s Method

Maya Rossi → Maya’s Method

6 likes

Not going to let anything throw off my groove #sponsoredbyHT Things are a little tough for me right now but I just keep chugging a long. Hope you are doing wonderful and that life is treating you right. Outfit: @hottopic #clarissatalks #HTFxEmperorsNewGroove #plusesizefashion #curvy
(Clarissatalks)

(Clarissatalks)

2 likes

Gotta go gotta go gotta go right now 🎶🎵 (what jingle commercial is that from?) I am such a vocal stimmer for ad commercials 🤭 #foryoupage #realisticmomlife #runninglate #morningroutine #momsoftiktok
Sarai Garcia

Sarai Garcia

1 like

I'm zooming this Saturday I'm obsessed with thisss
Have you tried every meal plan, shake, and “fat-blast” workout on the planet—and still feel like a tired potato? Same, girl. Same. I did all the things. Counting calories like a human calculator. Chugging green sludge like it was the secret to eternal youth. Sweating through workouts that fe
cortisolfairy

cortisolfairy

0 likes

Morning Supplement Routine. ✨
I have been developing the perfect simple morning supplement routine for a little minute now and this is what I’ve come up with. I’m missing some items but overall this is what’s been keeping me nourished, hydrated, and energized. My guy has been especially happy the past few days too as I’ve s
Thetorrancemarchil

Thetorrancemarchil

28 likes

The 5-Min Morning Fix That Changed Everything
I stopped chugging coffee on an empty stomach, and everything changed. My bloat vanished. My energy stabilized. My hormones finally started healing. Here’s what I do instead: 1️⃣ Cortisol-support drink within 30 minutes of waking 2️⃣ No screens right away (protects my nervous system) 3️⃣ 1
BreeAhna Swade

BreeAhna Swade

2 likes

Real Talk: Friends? 👭
🧠 Real Talk from a Newbie in Sobriety I’ve recently chosen sobriety — not because I hate fun, but because I’m learning to choose me. Lately, some of my friends have been upset that I no longer want to hang out when the night turns into rounds of shots and beer chugging. I get it — I used to b
Katie Marie

Katie Marie

7 likes

Day 18 of 75 Hard
I’m behind on these accountability posts… day 18 was Saturday. I woke up and went for a bike ride with Hunter to get coffee, and then we biked to the grocery store and back home. I forgot to unpause my watch activity after switching bikes (end of leg 1) and realized after biking quite a bit, so
Lin

Lin

6 likes

Beginning and ending my walking era in one day
I went on a walk in 95 degree weather… on an empty stomach… only chugging water… After throwing up I called the ambulance, cancelled the ambulance because I was embarrassed, and then called again because I thought I was going to die. Just some heat exhaustion and dehydration. If it’s hot, ST
Jameka Afflick

Jameka Afflick

128 likes

75 Hard
Yall as of now I am on day 15 just posting this late. It is a struggle!! But I am chugging along well! Refusing to start over that is not even an option atp. For anyone who has accomplished all 75 days, do you have any useful tools? Lmao help ya girl out. #75hard #solidcore #weightlossa
Ari

Ari

163 likes

How was this not child abuse?
Last night, my mom was reminiscing about elementary school in the ’80s, she said back then kids weren’t allowed to bring water bottles into classrooms. Like, at all. Their only chance to drink is a quick stop at the rusty water fountain during recess. Just a few sips before rushing back to class.
Kaia

Kaia

17 likes

GLP 1
✨Hey hey loves! ✨ I know, I know… your girl has been MIA trying to get life together 😅 BUT GUESS WHAT?! Day 76 and I am officially down 44 lbs!! 🎉🙌🏽 And baby, I feel GOOD. Like lighter-on-my-feet, smiling-for-no-reason, glow-hitting-different good! 💁🏽‍♀️✨ Now listen… I HAVE slacked on exe
Janica Silmon

Janica Silmon

26 likes

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