2025/9/23 Edited to

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👇You wake up and think… 
“Maybe if I skip breakfast, I’ll feel flatter today.” 
You tell yourself you’re not that hungry and just grab a coffee and go. ☕️ 
You try to ignore the bloating by lunchtime… 
But by 3pm, you’re crashing.😴 
By dinner, you’re ravenous. 🦁 
By bedtime, you’re annoyed wi
Doctor Chef

Doctor Chef

11 likes

Day 13 and still chugging along!! #fyp #series #shredded
healthylivingolivia

healthylivingolivia

5 likes

i stg Bye Bye UTI by Cheeky Bonsai is a GODSEND for my UTIs girls if you get UTIs you need to try this u can get it on TikTok now #cheekybonsai #uti #serverlife #byebyeuti #intimatecare
Cheeky Bonsai

Cheeky Bonsai

3 likes

when will i learn dirty men = dirty hygiene im chugging Cheeky Bonsai Bye Bye UTI to save me rn from this raging UTI #uti #cheekybonsai #femininehygiene #boyfriend #cheater
Cheeky Bonsai

Cheeky Bonsai

23 likes

chugging it so it fixes me faster hahaha #haldi #turmeric #brownparents #indianparents #browngirl
sanica

sanica

7 likes

8 bottles of water and I was still dehydrated?!
I used to carry a water bottle everywhere — convinced my headaches, fatigue, and dry skin were from dehydration. But nothing changed. I’d chug water, pee every 30 minutes, and still feel foggy. Then I learned: water alone doesn’t hydrate your cells. You need electrolytes!!! trace minerals like
brittany

brittany

1340 likes

Replying to @gingersasspants will be chugging tea and soup until further notice 🥹
Madina | D4 in nyc

Madina | D4 in nyc

4 likes

Is this normal or not?
My doctor explained that drinking water increases fluid in your body, and your kidneys filter the extra, filling your bladder faster. Frequent urination can be normal, but it can also signal issues like overactive bladder, UTIs, or blood sugar changes. What helps me: •Sip water slowly instead o
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

1096 likes

All inclusive vacations are the best!
I just be grubbing and chugging 🍽️🍾😌.
Princess.Networkkkk

Princess.Networkkkk

8 likes

THIS IS WHAT DISCIPLINE LOOKS LIKE
Background: we were out in the clerks until 3am and still GOT UP & SHOWED UP to 9am Lagree Class Locked in & chugging electrolytes on the side 🤣 Resistance Lagree #lagree #lagreefitness #bacheloretteparty #fitnessjourney #workoutroutine
LND MVMT | Fitness & Mindset

LND MVMT | Fitness & Mindset

2 likes

Started and now we are here 🥹
The left is where she started… a size 0 nipple, tiny sucks, milk dribbling down her chin, and me obsessively watching every ounce like it was gold. 🍼 The right is where she’s at now… chugging bottles with a size 4 like it’s a protein shake, holding it herself, and barely even needing me. And I
caeleyhenry

caeleyhenry

3 likes

A woman with grey hair in a bun and red lipstick, looking down. Text overlays introduce her 2016 professional photography work, the year she started.
A woman with green hair and a floral dress stands smiling in a lush garden surrounded by trees and bushes.
A close-up of a couple holding hands, showing their legs and feet, standing in front of a glass block window.
Y’all think I’ve gotten any better?
I can’t believe I’ve been at this for a decade. Some of these do go hard. It’s funny how I can see themes in my work from the beginning— the window, the flash (that I didn’t know how to use), waterside, and Americana. Guess I’ll keep chugging along. #weddingphotographer #huntsvillealabama #hun
Elopement Photographer

Elopement Photographer

2 likes

A woman named Austin, wearing a floral tube top, denim jacket, and white hat, introduces herself. Text overlay says 'Oh Hey I'm Austin! Nice to meet you!'
A smiling woman in a hat, Austin, states she is 33, a former hairstylist now creating clothing. Text overlay details her career change.
A collage of polaroid-style photos showcases various clothing items modeled by women, representing Austin's work. Text overlay expresses her desire to share her creations.
I’m Austin & I create for a living 🥰
Hi all! Since I’m new here I figured I’d show y’all a little bit about me & what I create! I started this journey back in 2019/2020 when quarantine hit us all & it’s been chugging along ever since :) My business has changed quite a bit since I first started to now & I’m sure I’ll keep c
AUSTN

AUSTN

6 likes

You ever look at a tube of toothpaste and wonder why it says it’s “ADA approved” but doesn’t say anything about sugar being the actual cause of cavities? Yeah. Me too. So I fell down a rabbit hole — and turns out the sugar industry had a LOT to do with that. Back in the 60s and 70s, Big Sugar (l
Frizzzz

Frizzzz

62 likes

I heard that you should take Tylenol instead of ibuprofen but that’s literally what the doctor prescribed me and I can’t lie it’s been working good. I’ve also been chugging hella water and pedialyte plus the pedialyte popsicles those always help when you have a little flare up moment and need to mo
Mary✨

Mary✨

6 likes

75 Hard
Yall as of now I am on day 15 just posting this late. It is a struggle!! But I am chugging along well! Refusing to start over that is not even an option atp. For anyone who has accomplished all 75 days, do you have any useful tools? Lmao help ya girl out. #75hard #solidcore #weightlossa
Ari | [solidcore] Coach + CPT

Ari | [solidcore] Coach + CPT

1952 likes

Chugging Along on the Ice #minecraft
Chugging Along on the Ice #minecraft
OG Whiz

OG Whiz

1 like

How can I glow up?
Plsss give me some good great awesome amazing lethal tips. I’ve been trying to lose fat/weight. I’ve also been chugging water a lot and running in the treadmill and working on the farm and just moving more in general. . . . . . . . . . . . . . . . #hugeglowup #glowup #glow
Avalanche

Avalanche

2 likes

A blue plate holds a breakfast meal featuring a bagel with cream cheese, crispy bacon strips, and a fried egg. A fork rests on the plate, and the text 'GLP 1' is overlaid, indicating a meal related to a weight loss journey.
GLP 1
✨Hey hey loves! ✨ I know, I know… your girl has been MIA trying to get life together 😅 BUT GUESS WHAT?! Day 76 and I am officially down 44 lbs!! 🎉🙌🏽 And baby, I feel GOOD. Like lighter-on-my-feet, smiling-for-no-reason, glow-hitting-different good! 💁🏽‍♀️✨ Now listen… I HAVE slacked on exe
Janica Silmon

Janica Silmon

28 likes

What I eat in a day as a recovered ED survivor
here’s a peek at what i eat in a day 🤍 i’ve been focusing on simple, nourishing meals that fuel my body, support my hormones, and keep me feeling my best!! if you want a deeper dive into all things nutrition, you’ll want to tune into this week’s episode of made to dwell… all about nutrition, hea
Belle Grubb

Belle Grubb

23 likes

🍒 Is Your 'Healthy' Juice Just Liquid Sugar- 🚫
I used to think chugging liters of cranberry juice was the only way to manage my urinary health, but I learned the hard way that the hidden sugar in those drinks can actually do more harm than good. Before making the switch, I was constantly dealing with that heavy, uncomfortable feeling and a frid
Ivy H.

Ivy H.

0 likes

A woman in a purple tracksuit stands in a kitchen, smiling. Overlay text reads: "My 4-step bladder FLARE-BUSTING that works like a charm." An arrow points right, indicating to swipe.
Text on a light background explains that the shared flare-busting technique is what works for the author and is not medical advice, emphasizing that it may not work for everyone.
Text on a light background outlines "STEP ONE: Drink 8-16 oz of water" to dilute urine and decrease irritation, with an illustration of a water bottle.
How I manage IC flares quickly & confidently➡️
Bladder flares used to wreck me physically and emotionally. I’d spiral into panic, cancel plans, cry in the shower, and google “IC miracle cure” at 2am. Now? I still get the occasional stress flare (because yep, I’m human), but they don’t scare me anymore. Why? Because I’ve got a plan.
Callie K | Bladder Dietitian

Callie K | Bladder Dietitian

2 likes

Unexpected Disney Surprise in Cabo
So here I was in Cabo San Lucas Mexico. Right outside a Senior Frogs restaurant. And I heard this… Of all the places in the world, this was most unexpected.. It was followed immediately by a beer chugging competion between four burly men 🤣 Cabo San Lucas #lemon8christmas #le
simonsung

simonsung

17 likes

Gotta go gotta go gotta go right now 🎶🎵 (what jingle commercial is that from?) I am such a vocal stimmer for ad commercials 🤭 #foryoupage #realisticmomlife #runninglate #morningroutine #momsoftiktok
Sarai Garcia

Sarai Garcia

1 like

An orange cat rests on a wooden desk, illuminated by sunlight, with a white charging cable and a notebook nearby. The background shows a room with framed photos. An overlay reads: 'My mom said they couldn't bring water bottles to class back then, just sips at the fountain?!'
How was this not child abuse?
Last night, my mom was reminiscing about elementary school in the ’80s, she said back then kids weren’t allowed to bring water bottles into classrooms. Like, at all. Their only chance to drink is a quick stop at the rusty water fountain during recess. Just a few sips before rushing back to class.
Kaia

Kaia

25 likes

Monday after the magic… ✨ The #TwoSidesOfMe are integrating. 🧘‍♀️ One part of me is still dancing under Tomorrowland lights. The other? Craving silence, journaling by the window, chugging water, and processing all that came up. 💧 This is where the real healing starts. When we bring what we l
C

C

15 likes

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