2025/9/23 Edited to

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when will i learn dirty men = dirty hygiene im chugging Cheeky Bonsai Bye Bye UTI to save me rn from this raging UTI #uti #cheekybonsai #femininehygiene #boyfriend #cheater
Cheeky Bonsai

Cheeky Bonsai

23 likes

8 bottles of water and I was still dehydrated?!
I used to carry a water bottle everywhere — convinced my headaches, fatigue, and dry skin were from dehydration. But nothing changed. I’d chug water, pee every 30 minutes, and still feel foggy. Then I learned: water alone doesn’t hydrate your cells. You need electrolytes!!! trace minerals like
brittany

brittany

1340 likes

Started and now we are here 🥹
The left is where she started… a size 0 nipple, tiny sucks, milk dribbling down her chin, and me obsessively watching every ounce like it was gold. 🍼 The right is where she’s at now… chugging bottles with a size 4 like it’s a protein shake, holding it herself, and barely even needing me. And I
caeleyhenry

caeleyhenry

3 likes

A woman with grey hair in a bun and red lipstick, looking down. Text overlays introduce her 2016 professional photography work, the year she started.
A woman with green hair and a floral dress stands smiling in a lush garden surrounded by trees and bushes.
A close-up of a couple holding hands, showing their legs and feet, standing in front of a glass block window.
Y’all think I’ve gotten any better?
I can’t believe I’ve been at this for a decade. Some of these do go hard. It’s funny how I can see themes in my work from the beginning— the window, the flash (that I didn’t know how to use), waterside, and Americana. Guess I’ll keep chugging along. #weddingphotographer #huntsvillealabama #hun
Elopement Photographer

Elopement Photographer

2 likes

A woman named Austin, wearing a floral tube top, denim jacket, and white hat, introduces herself. Text overlay says 'Oh Hey I'm Austin! Nice to meet you!'
A smiling woman in a hat, Austin, states she is 33, a former hairstylist now creating clothing. Text overlay details her career change.
A collage of polaroid-style photos showcases various clothing items modeled by women, representing Austin's work. Text overlay expresses her desire to share her creations.
I’m Austin & I create for a living 🥰
Hi all! Since I’m new here I figured I’d show y’all a little bit about me & what I create! I started this journey back in 2019/2020 when quarantine hit us all & it’s been chugging along ever since :) My business has changed quite a bit since I first started to now & I’m sure I’ll keep c
AUSTN

AUSTN

6 likes

How can I glow up?
Plsss give me some good great awesome amazing lethal tips. I’ve been trying to lose fat/weight. I’ve also been chugging water a lot and running in the treadmill and working on the farm and just moving more in general. . . . . . . . . . . . . . . . #hugeglowup #glowup #glow
Avalanche

Avalanche

2 likes

Chugging Along on the Ice #minecraft
Chugging Along on the Ice #minecraft
OG Whiz

OG Whiz

1 like

75 Hard
Yall as of now I am on day 15 just posting this late. It is a struggle!! But I am chugging along well! Refusing to start over that is not even an option atp. For anyone who has accomplished all 75 days, do you have any useful tools? Lmao help ya girl out. #75hard #solidcore #weightlossa
Ari | [solidcore] Coach + CPT

Ari | [solidcore] Coach + CPT

1952 likes

A blue plate holds a breakfast meal featuring a bagel with cream cheese, crispy bacon strips, and a fried egg. A fork rests on the plate, and the text 'GLP 1' is overlaid, indicating a meal related to a weight loss journey.
GLP 1
✨Hey hey loves! ✨ I know, I know… your girl has been MIA trying to get life together 😅 BUT GUESS WHAT?! Day 76 and I am officially down 44 lbs!! 🎉🙌🏽 And baby, I feel GOOD. Like lighter-on-my-feet, smiling-for-no-reason, glow-hitting-different good! 💁🏽‍♀️✨ Now listen… I HAVE slacked on exe
Janica Silmon

Janica Silmon

28 likes

What I eat in a day as a recovered ED survivor
here’s a peek at what i eat in a day 🤍 i’ve been focusing on simple, nourishing meals that fuel my body, support my hormones, and keep me feeling my best!! if you want a deeper dive into all things nutrition, you’ll want to tune into this week’s episode of made to dwell… all about nutrition, hea
Belle Grubb

Belle Grubb

23 likes

🍒 Is Your 'Healthy' Juice Just Liquid Sugar- 🚫
I used to think chugging liters of cranberry juice was the only way to manage my urinary health, but I learned the hard way that the hidden sugar in those drinks can actually do more harm than good. Before making the switch, I was constantly dealing with that heavy, uncomfortable feeling and a frid
Ivy H.

Ivy H.

0 likes

Good morning everyone hope everyone’s day is going great and well so far my day is going. I am ready to go home. It’s cold. It’s not as bad as last night but it’s still very cold and I just wanna be cold tied up in the bed with a blanket, but right now I’m just gonna keep chugging through and I hop
Cautious Kayla

Cautious Kayla

1 like

An orange cat rests on a wooden desk, illuminated by sunlight, with a white charging cable and a notebook nearby. The background shows a room with framed photos. An overlay reads: 'My mom said they couldn't bring water bottles to class back then, just sips at the fountain?!'
How was this not child abuse?
Last night, my mom was reminiscing about elementary school in the ’80s, she said back then kids weren’t allowed to bring water bottles into classrooms. Like, at all. Their only chance to drink is a quick stop at the rusty water fountain during recess. Just a few sips before rushing back to class.
Kaia

Kaia

25 likes

Real Talk: Friends? 👭
🧠 Real Talk from a Newbie in Sobriety I’ve recently chosen sobriety — not because I hate fun, but because I’m learning to choose me. Lately, some of my friends have been upset that I no longer want to hang out when the night turns into rounds of shots and beer chugging. I get it — I used to b
Katie Marie

Katie Marie

7 likes

Monday after the magic… ✨ The #TwoSidesOfMe are integrating. 🧘‍♀️ One part of me is still dancing under Tomorrowland lights. The other? Craving silence, journaling by the window, chugging water, and processing all that came up. 💧 This is where the real healing starts. When we bring what we l
C

C

15 likes

Engagement Panic: Loving Relationship
Everywhere I turn, it seems like someone I know is either getting married or engaged. It’s like there’s something in the water—let’s call it matrimony-flavored Kool-Aid. And don’t get me wrong, I’m genuinely happy for all of my friends and family who are excitedly diving headfirst into wedding plan
Brontë Barnes

Brontë Barnes

2 likes

My 5-Minute Hack to Ditch the Mid-Day Funk 🚀
​Seriously, sis, is there anything worse than that 3 PM brain fog? 😩 You’re crushing your goals one minute, and the next you feel like a potato. The mid-day slump is real, but you don't have to power through it by chugging another espresso shot. ​I found the quickest cheat code for an instant
MomBossLife ✨️👑💖

MomBossLife ✨️👑💖

3 likes

Lvl: Glucose test
Well I can finally say that I made it to that stage! 🙏🏼 My experience: Just literally got in the clinic and since this is my first time I had be debriefed couple of times because it was somewhat confusing, but with this test it is just one go and wait for an hour till they call you in to get eve
Shy M.

Shy M.

10 likes

Chugging with the Chugster Badlands Booker ✨✨
I lost this Battle🤣🤣🤣 95.9 WGBB FM NY The Exit-21 Syndicate.
The Exit-21 Syndicate WGBB

The Exit-21 Syndicate WGBB

0 likes

You are amazing 🫶
Healing is possible, my friend ✨ As I’m going through this PhD program, we are currently learning and discussing the importance of pro-consciousness medicine, and how this deeper understanding of the self is the underlying basis to healing. More on that soon, but for now, your daily reminder
Jordyn Milbrath

Jordyn Milbrath

16 likes

Just chugging around
If you want that MySpace deathcore sound right out the box then get this pack by @strangeanglesmusic captured by from the sound of @storey.christopher just load it into NAM by @wavemindnl or tonex #deathcore #deathcoremusic #newmusic #myspacedeathcore #myspace #allshallperish
Broke]Neck

Broke]Neck

2 likes

Swipe To Learn How To Become A 5AM Girly 🧘🏽‍♀️
Ever scroll through Instagram and see those girls who've already crushed a workout, journaled, and perfected their matcha latte before the sun even thinks about rising? Yeah, that could be you. Ready to ditch the snooze button and unlock your most productive, glow-up-filled mornings? Let&#3
makamae03

makamae03

1237 likes

Chugging Along In My Journal Journey
#journal #journaling #JournalWithMe #junkjournal #junkjournaling #junkjournalinspiration #junkjournalwithme #journalingformentalhealth #journalideas #journalingprompts
Phantom King

Phantom King

8 likes

how to not FAIL your 2024 goals
When it comes to New Year’s resolutions and goals, people tend to get black and white with their thinking. “Im not going to eat sugar for 3 months.” Then when you have a cookie on week three you say screw it and eat all the sweets in sight. “Im going to work out every day, twice a day.” The
Emily Bogaudo

Emily Bogaudo

22 likes

It's my daily drink
☕ It’s not just coffee—it’s my secret weapon for surviving (and thriving) in mom life after 30. ☕ If you’d told me 6 months go that my morning cup could help me keep up with my kids, crush my to-do list, and still have energy left at the end of the day… I would’ve laughed. Back then, I was runni
Krystal

Krystal

0 likes

A person's hand, wearing a ring, is on a laptop keyboard next to a white coffee mug. The image features the quote, 'Do something for yourself that your future self will thank you for,' promoting self-investment and future rewards, aligning with themes of digital work and financial freedom.
What’s the worse that can happen?
It’s a question I’ve asked myself, I said if this doesn’t work, I’m back here right now at this moment. Nothing really changing, world still moving, life still chugging along… so why not? I figured if this works, I’m only really doing something for myself. At the very least, I can say I tried.
ntrovert boss

ntrovert boss

1 like

Drink up
Not gonna lie, Red Bull to me did they big one with these flavors that they have going on. I’m currently drinking The Pink Edition wild berries flavor. And I gotta say, it’s definitely one of my favorites now. This energy drink is definitely one I can say does what it’s supposed to be doing. I’ve t
Naijwa_Mealing

Naijwa_Mealing

12 likes

Just chugging along 🚂
Dishes and laundry are always part of the morning productivity routine process/plan #mydailyreset #tidychallenge #chores #doingthelaundry #tidyuptime And
Kelsey Mathis

Kelsey Mathis

22 likes

A woman with long brown hair, wearing an orange top, sits in a car and takes a selfie. Overlay text reads: "Habits NOT to do if you're trying to balance your hormones From a Holistic Health Practitioner."
A top-down view of groceries including packaged ground beef, other cuts of meat, a loaf of bread, cilantro, red onions, and green onions. Overlay text states: "1. Cooking with water instead of healthy fats 'to save calories'."
A hand holds a white mug filled with coffee, set against a blurred background of a living room with a light-colored sofa. Overlay text says: "2. Drinking coffee on an empty stomach in the morning and/or relying on it to 'get you through the day'."
Are you doing these habits on repeat?
Let me explain WHY those habits are not supportive of healthy hormone balance👇🏼 1. Cooking with water instead of healthy fats "to save calories". Fats are essential for the building of cell membranes, they help the body absorb vitamins A, D, E & K, they are essential for health
chels

chels

124 likes

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