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ending chronic insomnia & becoming a 5am girly
i’ve had insomnia for my entire life. falling asleep as a kid was always a struggle. waking up at 3am with severe anxiety in college was commonplace for me. watching my husband fall asleep in 2 seconds while i laid awake for hours felt so unfair. over the course of the past few years, i’ve been
staci york 💛🍋

staci york 💛🍋

9221 likes

UTI Girly Juice 🌿🦋💋🫶🥰🤍🖤
#juicing #juicingrecipes #utihealth #juiceforskin #uti UTI Girly Drink fresh cranberries, lemon, ginger, beets, and chia seeds ### Ingredients: - 1 cup fresh cranberries (washed) - 1 lemon (juiced) - 1-inch piece of fresh ginger (peeled and grated) - 1 small beet ( peeled)
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Preventing UTI’s….
I rarely get UTI’s but kidney stones and infections are my worst enemy. I’ve had a couple of UTIs and they aren’t fun either. I ended up getting these meds and it turned my pee neon orange😳 But following these steps can help prevent UTIs and hopefully keep them away or at a minimal. Some of thes
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🌿Acute or Chronic UTI? Try one of these‼️
Alright, ladies, let’s talk about herbal remedies for chronic and acute UTI support and prevention. This is an educational post, not a recipe post, so make sure to read the full caption for details on how to use these herbs. 💚 Cranberry Benefits: Prevents bacteria from sticking to urinary tract
Herbswithjen

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Chronic Illness - Lupus
#gettoknowme #lupus #lupuswarrior🦋💜 #chronicillness #autoimmune
Karisa Lyons📚🫶🏼✝️☕️

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A person lies in a hospital bed with an IV in their arm, covered by a blanket. The image has text overlayed that reads "Things that make chronic illness life easier SWIPE," indicating the start of a series of helpful items.
A white and gray jar opener is shown on a speckled countertop. The text "jar opener" points to the tool, highlighting its utility for individuals with chronic illness.
A black rolling cart, labeled "chronic illness cart," is filled with various items. These include a tissue box, medication storage containers, and other essentials like vomit bags, as indicated by text labels.
Things that make chronic illness life easier
let me know if you want more #chronicillness #mobilityaid #spoonie
Shelby

Shelby

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Chronic illness girly faves 💝
A few faves that keep me cozy and happy as a chronic illness girly ❣️ #spoonie #chronicillness #chronicillnesswarrior #fyp #pots
rhiley

rhiley

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5 TIPS WORKING OUT WITH A CHRONIC CONDITION
These are the things I have learned while dealing with Stage 4 Endo. I have always enjoyed working out but as my condition got worse I had to make a few changes. I’m still able to reach my goals but I require being patient with myself. #GetFitwithLJ #LetsGo
GetFitwithLJ

GetFitwithLJ

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as a chronic UTI girly i swear by this Bye Bye UTI drink mix by Cheeky Bonsai it taste good and helps prevent UTIs you can get a better deal on TikTok RIGHT NOW GO SHOP!! 🫵👀 #uti #cheekybonsai #femininehygiene #phbalance #byebyeuti
Cheeky Bonsai

Cheeky Bonsai

1 like

Holistic Way to Heal an UTI
As a holistic girly who gets chronic UTI’s, I know how painful and debilitating that they can be. These are the steps I take every time I feel one coming on. 1) I drink 8 oz of water mixed with 1 tsp of baking soda for almost instant pain relief. This takes away the burning sensation in 30-45 m
Erica

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330 likes

3 Modifications If You Have Chronic/Joint Pain.
3 different modifications you can do to AVOID unnecessary pain. 1️⃣Shoulder Press with Dumbbells- If you get pain right inside that shoulder joint, move the elbows slightly forward. When our elbows are rotated outward all the way, some people don’t have enough mobility or strength in smaller, su
Coach Robbie

Coach Robbie

117 likes

I’m Disabled and have chronic illnesses
I have made a post about using my cane ad a mobility aid. I am disabled: I have severe POTS, chronic fatigue syndrome and fibormyalgia. I have days where I’ll be able to do more and others days where I really struggle. I’ve struggled myself with accepting the fact I can’t do as much as I could
Jaliyah 💋💋

Jaliyah 💋💋

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for my chronic girlies 🎀
a break from my usual content but i thought it may be helpful to some people. my health is such a huge piece of my life, it is wrong to not show it in my lifestyle blogging. #chronicillnesshacks #chronicillness #chroniclife #healthgoals #chronicillnesstips
deadpoetspages🌙

deadpoetspages🌙

786 likes

Chronic illness girly! 🙋🏼‍♀️
I’ve been dealing with chronic illness since I was a child! I honestly don’t know the number of times my parents were told I wasn’t going to make it, or the famous “You don’t look sick”! 🙄 So, this video shares *most* of my heath problems & I’d love to answer any questions, because I want to
Katie

Katie

8 likes

Chronic illness Junk journal
I spent a week in the hospital with sepsis so I decided to junk journal about it. I love to make art out of my pain it makes everything feel less sucky when I can make something cute. #chronicillness #artist #junkjournaling #scrapbook #messyjournal
Flame Foxxe•Disabled drag king

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Just chronic things🤍✨
#pots #eds #ehlersdanlossyndrome #posturalorthostatictachycardiasyndrome #chronicillness #spoonielife #chronicillnessawareness #zebrastrong #hiddendisability #embracevulnerability
Danieex33

Danieex33

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The chronic diaries 🤍✨
#pots #posturalorthostatictachycardiasyndrome #drhorrorstories #ehlersdanlossyndrome #eds #chronicillness #chronicillnesscommunity #hiddendisability #invisableillness #embracevulnerability
Danieex33

Danieex33

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✨ Chronic Hair Toucher ✨
Looking back at my videos, I don’t realize I’m doing it THIS much. I can’t help it 😂🤦🏻‍♀️ #chronic #fyp #hair #jokes
Starr ✨

Starr ✨

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Routine | Reduce Chronic Pain & Inflammation
Morning routine to reduce inflammation & chronic pain ✨🤍 Small changes to set up the day can make a big difference in managing chronic pain and inflammation. ✨ ⭐️ movement first thing in the AM ⭐️ high protein antioxidant smoothie ⭐️ ice rolling to depuff & lymphatic drain
Tina Peyton

Tina Peyton

64 likes

Chronic illness poem by me🫶✨
#chronicillnesswarrior #autoimmunedisease #autoimmunewarrior #chronicillnessjourney #chronicpain
Amanda 💋

Amanda 💋

52 likes

The image shows an open book on a stand in a dimly lit room, with light illuminating the pages. Overlay text reads "5 WAYS to be a writer with a chronic illness."
An old book and a pocket watch are visible, with torn paper overlays listing "1) Get a flexible writing schedule!", "Break work in small manageable chunks", "Write when your body feels best", and "Prioritize your rest."
A desk scene with a laptop, coffee, and notebook. Overlaid text reads "2) Use Assistive Tools!", followed by "Use voice-to-text software", "Try text expanders", and "Use screen recorders."
5 ways to be a writer with a chronic illness
5 simple ways to write with a chronic illness #chronicillness #chronicillnessjourney #chronicillnesswarrior #2025intentions #writers
flawlesslychronic

flawlesslychronic

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The Person Behind the Chronic illnesses
Always remember that you are more than what limits you! Stay salty my friends 🧂❤️ #posturalorthostatictachycardiasyndrome #gettoknowme #sharks #chronicillnesscommunity #autistic #hypermobileehlersdanlos #lemon8diarychallenge #dino #theoffice #pickles
SharkintheWaters

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Surviving the Holidays With Chronic Illnesses✨
Surviving the holidays with chronic illness means pacing yourself, saying no, choosing comfort, and celebrating in ways that work for you and your body. If the season feels heavy, I hope these tips help you breathe a little easier✨ #lemon8christmas #lemon8contest #cozychats #lemon8challenge
Kayla | Art & Cozy Comforts🫶

Kayla | Art & Cozy Comforts🫶

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✨Chronic Illness Girlies✨
Where are all the chronic illness girlies? #chronicillnesscommunity #chronicillnesslife #chronicillness #autoimmunedisease #chronicillnessawareness
Mar - MA | 🩺 | Lifestyle 🇲🇽

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The chronic diaries🤍✨
#pots #posturalorthostatictachycardiasyndrome #drhorrorstories #ehlersdanlossyndrome #eds #chronicillness #chronicillnesscommunity #hiddendisability #invisableillness #embracevulnerability
Danieex33

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The chronic diaries 🤍✨
#pots #posturalorthostatictachycardiasyndrome #drhorrorstories #ehlersdanlossyndrome #eds #chronicillness #chronicillnesscommunity #hiddendisability #invisableillness #embracevulnerability
Danieex33

Danieex33

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The chronic diaries 🤍✨
#pots #posturalorthostatictachycardiasyndrome #drhorrorstories #ehlersdanlossyndrome #eds #chronicillness #chronicillnesscommunity #hiddendisability #invisableillness #embracevulnerability
Danieex33

Danieex33

69 likes

Simple Chronic Illness Support Spell Jar
As a chronic illness girlie I love having this to look at and hold when I’m feeling down about my illnesses 🫶🏻 affirmation: Even on the hard days, my body is worthy of love, care, and compassion. I honor my strength, I listen to my needs, and I choose to treat myself with patience and kindness.
✨EE✨

✨EE✨

27 likes

chronic illness
#chronicillness #chronicillnesscommunity #chronicillnesslife #chronicillnessawareness
Callie Meese

Callie Meese

8 likes

How to heal chronic anxiety from your child hood✨
#lemon8health #healthylifestyle2024 #wellness #mentalhealth
Wellnessgirlies

Wellnessgirlies

50 likes

Summer for someone with chronic illness part 2
Staying out of the heat, sleeping a lot, reading a lot, sooooo many BP checks, lots of nausea. The usual. #chronicillness #chronicillnesswarrior #ehlersdanlossyndrome #gastroparesis #dayinthelife
rhiley

rhiley

12 likes

How I stopped having chronic yeast infections & BV
Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out
rachel

rachel

1640 likes

Chronic illness problems part 1
#ehlersdanlossyndrome #heds #dysautanomia #chronicillness #chronicallyill one is suppose to say subluxes but auto correct turned it to sublimes and idk how to fix it lol
Ami

Ami

32 likes

My essentials as a chronic headache girly
I’ve had a daily headache and intermittent migraines for 4 years now. I have tried many different medications, seen a neurologist, and had an MRI that was normal and did not give us any answers. Some days are worse than others but am so so glad to have found a medication that works well for me. If
Allison

Allison

49 likes

Chronic Pain Relief
Living with chronic pain means constantly searching for something that actually helps that pain. I’ve tried so many creams, balms, patches… you name it. But this one is different. The first time I tried it, I was honestly surprised by how fast it and how well it worked. After massaging the lotio
Bare Soles Mama SAHM

Bare Soles Mama SAHM

52 likes

Signs of a UTI and what to do about it from a chronic UTI girly #uti #cheekybonsai #byebyeuti #femininehygiene #walmartfinds
Cheeky Bonsai

Cheeky Bonsai

0 likes

Witchy Vlog w/ Chronic Illness
another part of me that I didn’t list as a fact on my first post is that I do deal with a series of health issues! I wanted to make this video to show that my day to day fluctuates and it’s okay for yours to do so as well! I deal with Cyclic Vomiting Syndrome, POTS, & Hypermobile Ehlers Danlos
The Baked Witch

The Baked Witch

601 likes

Dragon fruit Girly Juice
### Ingredients: - **1 ripe dragon fruit** (peeled and diced) - **1 cup fresh pineapple** (diced) - **1 tablespoon fresh ginger** (grated or finely chopped) - **Juice of 1 lemon** (freshly squeezed) - **1-2 tablespoons honey or agave syrup** (optional, for sweetness) - **1 cup water or coconu
Fun Finds

Fun Finds

497 likes

How to ease a UTI at home & make life easier 💛
Drinking more water is only the tip of the iceberg with UTIs ladies!!! I’ve been dealing with a chronic uti for 4 years now so I’ve become somewhat of a master at the subject 🤭 these UTI tips, for home remedies and how to ease the discomfort (not heal it) have always helped me so much ! #utihe
adriannegeorgina_

adriannegeorgina_

55 likes

Chronic Illness as a Christian ❣️
Please note: This is personal to how I handle things in my life.. I have doctors and medications that are apart of this journey as well. Chronic Illness used to be something I was scared of and asked God: “Why?” It’s all about perspective, understanding, and trust in our savior. 🤍 Have
Lexi Hess

Lexi Hess

23 likes

Top 3 Squat Modifications for Joint/Chronic Pain
Make sure to save this video to come back to later 💪 Trying to exercise with a Chronic Illness or joint pain can be challenging, especially if you need to modify certain exercises. That’s why I feel like I need to share these modifications for a body weight squat: 1️⃣ Half Squat This is
Coach Robbie

Coach Robbie

17 likes

that’s why i take Bye Bye UTI by Cheeky Bonsai everyday to help prevent my UTIs and support my urinary tract or else i would probably get them every month this is the legit the ONLY thing that works for me #cheekybonsai #uti #boyfriend #urinarytractinfection #chronicuti
Cheeky Bonsai

Cheeky Bonsai

0 likes

A couple sits by a river, holding coffee cups, sharing a peaceful moment together. This image reflects the journey of compassion and patience in a relationship, emphasizing shared presence.
A serene landscape of a golf course by the water under a cloudy sky, with text emphasizing the importance of listening and offering a safe space without trying to fix problems.
A couple smiling in a car, with the woman holding a drink and the man giving a thumbs-up, accompanied by text about celebrating small victories and acknowledging progress in a relationship.
how to help a partner with chronic illness
loving a partner with chronic illness is a journey of compassion, patience, and grace. some days, it feels overwhelming. others, it’s about celebrating small wins that others might overlook. i’ve learned that the best support starts with listening without feeling the need to fix. learning about
Belle Grubb

Belle Grubb

7 likes

Chronic Illness!
#rheumatoidarthiritis #rheumatoidathritiswarrior #chronicillness #chronicpain #warrior
Mel F

Mel F

55 likes

Chronic illness & self care activities pt2
#mental health 🫶🏻 #chronicillnesswarrior #selfcareroutine #selflove
Nicole 🤍

Nicole 🤍

14 likes

Juice for chronic inflammation🤍
Jennifer nwu

Jennifer nwu

259 likes

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