🍅*SAVE*🥗 easy to make + nutritious 😋

🍅*SAVE*🥗 this red cabbage salad is easy to make, tastes delish + is packed w/nutrients *make today babe w/full ingredient list 👇🏽

Ingredients 🛒

•red cabbage

•baby spinach

•grape tomatoes

•carrots

•baked salmon

•pecans

•craisins

•fresh basil leaves

•ground black pepper

•local honey

•balsamic vinegar

•EVOO

🥗 SAVE 4 later

🥗 FOLLOW 4 more

🥗 SHARE w/foodies

🥗 ENJOY babe ily

#healthyrecipes #healthyfood #healthyrecipe #shorts #foryou

2025/1/20 Edited to

... Read moreIf you're looking for nutritious meal options, red cabbage salad is an excellent choice. This vibrant salad is not only easy to prepare but also packed with vitamins and minerals. Red cabbage is rich in antioxidants and can help improve digestion. You can customize this recipe by adding your favorite ingredients, such as grilled chicken or a variety of nuts for added crunch. Pairing your salad with a light balsamic vinaigrette enhances the flavor without adding excess calories. This salad can serve as a great side dish or a light main course, making it perfect for lunch or dinner. Consider meal prepping this salad for the week ahead to ensure you have healthy options ready to go. Additionally, here are 10 healthy dinner ideas that can accompany your salad: grilled shrimp, stir-fried vegetables, quinoa stuffed peppers, zucchini noodles with pesto, or baked sweet potatoes. It's all about balancing your meals with refreshing salads and hearty main courses to maintain a healthy lifestyle. Enjoy this versatile salad as part of a well-rounded diet!

Related posts

Delicious & Nutritious Meal Prep 🫒🍋🥚🥒🍅🥬
Ingredients: 🔰 1 tbsp olive oil 🔰 1-2 tbsp lemon juice (adjust to taste) 🔰 1/2 tsp oregano 🔰 1/2 tsp garlic powder 🔰 1/2 tsp dill 🔰 Salt to taste 🔰 1/2 tsp black pepper 🔰 1/2 cup diced cucumber 🔰 1/4 cup halved cherry tomatoes 🔰 2 tbsp mashed or sliced avocado 🔰 3/4 cup cooked, shredded
Janice Akpobaro

Janice Akpobaro

18.6K likes

A collage of four different Sweetgreen-inspired bowls, including KBBQ steak, Harvest, Elote, and Shroomami bowls, labeled 'Sweetgreen at home'.
A KBBQ steak plate bowl featuring mixed grain rice, Korean BBQ steak, apple kimchi sauce, fried egg, roasted broccoli, pickled red cabbage, and pickled cucumber.
A four-panel image showing steak cooking, an apple kimchi sauce recipe, and cucumber slices being prepared for pickling.
Nutritious Weight Loss Bowls (Sweetgreen inspired)
I love sweetgreen because they are nutritious and weight loss friendly~but they've gotten so expensive😭 Then I realized how easy and affordable it is to recreate their signature bowls!Hope this is helpful for those who are trying to save some 💰 while eating healthy❤️ ✨KBBQ steak plate ✨Harv
kunkundaily

kunkundaily

1276 likes

Four CAVA-inspired bowls are displayed: spicy lamb + avocado, steak + harissa, Greek salad, and chicken + rice. The image is titled 'CAVA Bowls At Home'.
A 'Spicy lamb + advocate bowl' features turmeric rice, spicy lamb meatballs, avocado, hummus, feta spread, beet salad, and lemon herb tahini sauce.
Preparation steps for spicy lamb meatballs, including ingredients, raw meatballs, beet salad components, and lemon herb tahini sauce ingredients.
Nutritious Weight Loss Bowls (CAVA inspired)
Here I come with another weight loss bowl recipes! This time I got inspirations from CAVA since I always love some Mediterranean twist in my food! Hope you guys like the recipes since they are so delicious and make me feel so well nourished and energetic!😍 ✨spicy lamb meatball + avocado bowl ✨S
kunkundaily

kunkundaily

2020 likes

Easy, Nutritious, and Aesthetic Breakfast 🥪🍰
✨tiramisu French toast ✨beef prosciutto sandwich (with tomato slices, ricotta cheese, arugula, balsamic glaze) ✨turkey sPAM sandwich (with pan fried egg, avocado slices, mixed greens) ✨avocado smoked salmon sandwich (with pan-fried egg, hummus, whole wheat bread) #breakfastideas #healthyea
kunkundaily

kunkundaily

1018 likes

A collage showcasing four breakfast items: a yogurt salmon salad sandwich, a tofu pouch sushi platter, a strawberry bagel sandwich, and raspberry fluffy yogurt with granola, labeled 'Hot Girl Breakfast'.
A yogurt salmon salad sandwich on a white plate, accompanied by a glass of chocolate milk, with the text 'Yogurt salmon salad sandwich'.
A split image showing salmon cooking in a pan, a bowl of salmon salad ingredients, and a close-up of a salmon salad sandwich, detailing preparation steps.
Nutritious, Delicious, & Aesthetic Breakfast🍓
✨yogurt salmon salad sandwich ✨tofu pouch sushi platter ✨strawberry & Cream angel sandwich ✨raspberry fluffy yogurt with chia seed pudding #breakfastideas #breakfastrecipes #healthyeats #easyrecipe #breakfastvibes
kunkundaily

kunkundaily

5439 likes

A collage of four healthy meal inspirations: chickpea broccoli stir fry with tempeh and rice, pasta with cherry tomatoes, red pepper pasta with zucchini, and lemon dill tofu with potatoes and tomato salad. The text 'HEALTHY MEAL INSPO' is prominently displayed.
A white plate holds a serving of chickpea broccoli stir fry with tempeh, garnished with sesame seeds, alongside a scoop of white rice. The meal is presented on a light-colored surface.
A white plate features lemon dill tofu cubes, roasted potatoes, a creamy yogurt dill dip, and a fresh tomato salad with red onion slices, arranged neatly for a healthy meal.
Healthy Meal Inspo | nutritious & yummy!
Here’s some of my recent meals that have really hit the spot 🙂‍↔️ I focus on protein, whole foods, and adding color to my plates! This is what makes me feel good and fuels me 🍽️ **Find recipes on my instagram in my bio @lexasnoms!!!* 1. Chickpea broccoli stir fry in a teriyaki sauce with temp
alexa n

alexa n

617 likes

More nutritious rice I’m here for it!!!
Bone broth rice >>> 🍚🍚🍚 Literally adds so much flavor & makes you feel even. Ether about eating it because extra protein & nutrients from the bone broth hehe 💪 #lemon8partner How to make: ⬇️⬇️ • In a rice cooker, add two cups of uncooked rise • Rince & Wash • Add
diningwithdre

diningwithdre

527 likes

Weekly meal prep for my kids | MAKE MOM LIFE EASY
You’ll want to save this for later! 6 healthy recipes to try for your kids. This week’s meal & snack prep menu: ⭐️QUINOA & OATS PANCAKES Gluten-free, zero added sugars & with hemp seeds for added nutrition! These pancakes have 46g of protein & 27g fiber per patch! A great way
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

721 likes

make an easy meal more healthy and nutritious
Kraft mac and cheese with broccoli!!🍝🥦 I don’t know about you, but I am such a lazy girl when it comes to cooking dinner. I always look for an easy dinner, and end up just cooking a box of mac and cheese. But there is a way to spice this up and make it more nutritious! It’s such a super easy ha
sophie 🌈

sophie 🌈

50 likes

Easy Edamame Salad!!
Looking for a fresh, budget-friendly salad that’s packed with flavor and nutrients? This Edamame Salad is your go-to! 🥗 With crunchy, creamy veggies and a tangy cilantro-lime dressing, it’s the perfect dish for spring or summer meals. I love how customizable this recipe is—feel free to swap in y
pbonabudget

pbonabudget

223 likes

Easy 5 ingredient NUTRITIOUS meal 😍
This tiny habit can change your life so much! ❤️ Meal prep not only saves you time and money, but prevents you from impulsive eating. 🙌 Ive been saving so many recipes but never had the time to actually make them. So as a little motivation I’m starting a TikTok channel with healthy and DELICIOU
ALEXIA VI

ALEXIA VI

68 likes

EASY Salad in a Jar Recipe + Tips
How to make salad in a jar with top tips & recipe variations! ⬇️ This lettuce, quinoa and chickpea salad is fresh, vibrant, nutritious, and makes for perfect meal-prep mason jar salads in less than 30 minutes! Best of all, though, once you know the secret of how to pack a salad jar, you
pbonabudget

pbonabudget

111 likes

A vibrant image featuring a purple smoothie in a jar with a straw, surrounded by fresh bananas, strawberries, and blackberries on a rustic blue wooden surface. The text overlay reads 'EASY SMOOTHIE RECIPES FOR EACH PHASE OF THE MENSTRUAL CYCLE'.
A recipe card for a Beet, Berry & Pomegranate Smoothie, showing ingredients like beet, cherries, raspberries, ginger, pomegranate juice, and water. It's recommended for the Menstrual Phase and shows a dark red smoothie.
A recipe card for a Glow Goddess Green Smoothie, detailing ingredients such as spinach, orange, cucumber, ginger, lemon, and mango. It's suggested for the Follicular (Pre-ovulation) Phase, with a green smoothie shown.
Easy & Nutritious Smoothie Recipes 😋
Ladies these smoothies are delicious and packed with lots of essential nutrients your body needs for each phase of the menstrual cycle!!! Super yummy and easy to make! #periodhealth #periodtips #menstrationcycle #menstrualphasesupport #menstraulphase #womenshealth #cyclesyncing
✨KonsciousDiva✨

✨KonsciousDiva✨

155 likes

🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND
🥑🥚 AVOCADO AND SPINACH EGG SALAD: A NUTRITIOUS AND CREAMY DELIGHT 🥑🥚 🌟 Enjoy this delicious and healthy Avocado and Spinach Egg Salad. Perfect for a light lunch or a refreshing side dish, this salad is packed with protein, healthy fats, and fresh greens. Ingredients: 🥑 2 ripe avocados, diced
Aesthetic Food & Places To Go!

Aesthetic Food & Places To Go!

45 likes

Easy, Nutritious Lentil Sprouts at Home
Here’s how I sprout my lentils! It only takes a few days and a sunny window—so easy, super nutritious, and surprisingly delicious. Perfect for off-grid or low-cost living! #LentilSprouts #SproutingSeeds #HomesteadKitchen #EasyNutrition #OffGridLife #HealthyLiving
dailypaycheckoffgrid

dailypaycheckoffgrid

10 likes

A close-up of a white pot filled with a hearty healing vegetable soup. The soup contains diced potatoes, carrots, red bell pepper, celery, and onions in a golden broth, garnished with fresh green herbs, suggesting a nutritious and comforting meal.
🥕🍲 Healing Vegetable Soup: A Nutritious, Comfortin
🥕🍲 Healing Vegetable Soup: A Nutritious, Comforting Bowl of Goodness 🌿🍅 Ingredients: For the Soup: 1 onion, chopped 2 tablespoons olive oil 2 leeks, chopped (white and light green parts only) 2 stalks of celery, chopped 1 carrot, diced 1 red bell pepper, diced 1 z
louiseditesenoya

louiseditesenoya

105 likes

Meal Prep Made Easy: Fresh & Nutritious Bowls! 🥗
Looking for an easy way to stay on track with your meals? Check out these colorful and nutrient-packed meal prep ideas! ✨ What's in the jars? • Fresh greens 🥬 • Sweet corn 🌽 • Avocado 🥑 • Grilled salmon 🍣 • Quinoa for added protein and fiber 🍚 #MealPrepldeas #HealthyLiving
Keelifestyle

Keelifestyle

24 likes

How to Boost Mental Well-Being Nutritious choices🍋
“How to Boost Mental Well-Being Through Nutritious Choices: A Guide to Anxiety-Reducing Foods” These foods are often considered beneficial for mental well-being due to the nutrients they provide: 1. Omega-3 Fatty Acids: Found in fatty fish and nuts, omega-3s are linked to cognitive function
Anxiety Diary

Anxiety Diary

170 likes

How to Boost Mental Well-Being Nutritious choices🍋
How to Boost Mental Well-Being Through Nutritious Choices: A Guide to Anxiety-Reducing Foods” These foods are often considered beneficial for mental well-being due to the nutrients they provide: 1. Omega-3 Fatty Acids: Found in fatty fish and nuts, omega-3s are linked to cognitive function a
Anxiety Diary

Anxiety Diary

186 likes

🌯 healthy Greek chicken gyros(easy dinner idea)😋
Hey Lemon8 foodies! 🌟 Today, I’m excited to share my absolute favorite recipe for Chicken Gyros, featuring my go-to pita bread from Sprouts and a creamy homemade tzatziki sauce. (If you’re up to it, but also sharing a little secret of mine too!) 🤫 Be sure to check it out below! ⬇️ These gyros ar
DestinyK

DestinyK

771 likes

An illustration of a woman eating from a plate, with the title "12 SNACK IDEAS when in a Calorie Deficit" on a purple background, featuring decorative star-like shapes.
Three healthy snack options on a purple background: Greek yogurt with berries (150-200 calories), cucumber with hummus (120 calories), and two boiled eggs (140 calories).
Three healthy snack options on a purple background: apple slices with almond butter (150-180 calories), a rice cake with avocado (150 calories), and a bowl of edamame (120 calories per cup).
12 Healthy & Easy Snacks for a Calorie Deficit

Looking for low-calorie snacks that will keep you full and energized? Here are 12 simple, delicious, and nutrient-packed snacks that can help you stay on track while feeling satisfied! 1. Cottage Cheese with Pineapple (120-150 Calories) • The perfect combo of sweet and creamy! Cottag
Hal- Mad Cook

Hal- Mad Cook

1507 likes

healthy and nutritious lunch ideas for you ☑️
follow me for more meal ideas and workout tips 🩷 — #healthyfoodideas #healthyfood #recipes #lunchideas #dinnerideas #healthylifestyle #mealideas #mealplanning #healthyrecipes #fitnesstips
Zoelivelovelift

Zoelivelovelift

485 likes

Nutritious blue spirulina chia pudding!
Spirulina gives this chia pudding a vibrant blue color and quite the burst of nutrients! You can find the recipe below or search "blue chia" on my website for the steps with tons of helpful tips. ❤️ Ingredients * 1 tsp blue spirulina * 1 cup plant milk, such as soy * 1/4 cup chia
SereneTrail

SereneTrail

45 likes

🌱*SAVE*🌱easy, nutritious & delish 😋 try now
🌱*SAVE*🌱these 2 Mediterranean recipes are packed w/nutrients, flavor & are super simple to make 👇🏽try today Ingredients for tabbouleh 7 servings 🛒 •1 c bulgar/cracked wheat •1 bunch finely chopped green onions •2 bunches finely chopped curly parsley •1/2 bunch finely chopped mint •3
Chef Carm

Chef Carm

5 likes

Three clear bottles of vibrant green kiwi pear juice, featuring visible kiwi seeds, are displayed on a speckled kitchen counter with plants in the background. Text overlay reads "Kiwi Pear GREEN JUICE."
A hand holds a bottle of fruit and vegetable wash, positioned above whole kiwis, ginger, and a bag of lemons on a wooden cutting board, indicating preparation.
A clear bowl contains peeled green kiwis and sliced pears, ready for juicing, set on a kitchen counter with a tablet displaying music and a plant nearby.

Kiwi Pear Green Juice: Refreshing & Nutritious 🥝🍐
Say hello to this refreshing and delicious Kiwi Pear Green Juice! Made with just three easy-to-find ingredients—kiwi, pear, and ginger. Simply add these to your juicer and let it work its magic. The result? A natural, no-added-sugar green juice that the whole family can enjoy. Juicing at home is a
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

77 likes

A hand holds a sweet potato, with yellow text overlay asking, "Trying to Lose weight With a Sweet tooth?". Yellow butterfly and apple icons are also visible, suggesting a healthy snack for weight loss.
Sweet tooth but make it low cal & nutritious✨
#weightlosssnacks #weightlossjouney #lemon8challenge #wellnessessentials #weightlosshacks
jade

jade

330 likes

Reba Kushi Barakushi is a flavorful and nutritious
Reba Kushi Barakushi is a flavorful and nutritious dish made from chicken liver skewered and grilled. Featuring freshly baked aromatics and seasoning with sauce and salt. Serving: 4 Prep time: 15 min Cooking time: 10min Total time: 25 min Material: Basic ingredients Chicken liver 300g Sa
louiseditesenoya

louiseditesenoya

16 likes

A supermarket freezer aisle showcasing various frozen and packaged foods, including fish fillets, fish sticks, and vegetables, highlighting quick and realistic lunch ideas for busy moms from Walmart.
Ingredients for Cheesy Chipotle Chicken Quesadillas: Guerrero Zero Net Carbs Chipotle Tortillas, John Soules Foods Chicken Fajitas, and Great Value Taco Blend shredded cheese.
Ingredients for Loaded Corndogs: State Fair 100% Beef Corn Dogs, Great Value Triple Cheddar cheese, and Custard Stand Hot Dog Chili.
✨ Realistic & Easy Lunch Ideas for Busy Moms ✨
Let’s be real—if you’re looking for only healthy meal ideas, this might not be the place. Don’t get me wrong, I love our balanced, nutritious meals just like the next mom, but I also know that life happens. Between everything we’re juggling, sometimes you just don’t have the time (or energy) to whi
Lacey

Lacey

694 likes

“Refreshing & Nutritious in Minutes 🥤”
Strawberry Blueberry Chia Smoothie Ingredients: • 1 cup fresh strawberries • 1/2 cup fresh blueberries • 1 cup 1% Low-fat milk • 1 tablespoon chia seeds • 1/2 cup ice cubes (optional for a chilled texture) Instructions: 1. Add th
FLAVIE FIT LIFE

FLAVIE FIT LIFE

38 likes

This is such a great, healthy, low carb and easy salad! Save recipe for later!
This is such a great, healthy, low carb and easy salad! Carrots are a highly nutritious, low-calorie root vegetable packed with fiber, potassium, and antioxidants like beta-carotene, which your body converts into Vitamin A. They primarily promote vision, immune function, and digestive health. 🥕
Val 🌷

Val 🌷

2 likes

✨Easy and Nutritious✨
This was super easy to make and is packed with nutrients! You can add any protein source on top, like tofu or grilled chicken if you like! Here’s how to make it: Ingredients: Kale Chickpeas Cheese of choice (I used Rutland Red from traders joes) Onion salt Tomatoes Avocado Greek yogur
Sage|INHC

Sage|INHC

14 likes

Easy Edamame Salad
This Easy Edamame Salad is loaded with vibrant flavors, fiber and protein, and a delicious flavor that ties it all together. It’s the perfect dish for meal prep, a light lunch, or a flavorful side dish. Plus, with high-protein edamame and fresh ingredients, this salad is both nutritious and sati
pbonabudget

pbonabudget

53 likes

My Special Nutritious Snack Recipe
Starting my day with a nutritious and delicious snack! Skipped breakfast but made up for it with this special recipe. Join me on my journey to health and wellness. #HealthyJourney #NutritiousSnack #HealthyEating #SpecialRecipe #Wellness #HealthyLifestyle #CleanEating #Homema
🎀I'mNkabit👩🏾🎀

🎀I'mNkabit👩🏾🎀

37 likes

Easy delicious nutritious breakfast
Forever one of my favorite breakfasts & for a ve rt good reason! #lemon8partner RECIPE: • 2 spoonfuls of cottage cheese into a bowl • 1/4 avocado • 2 jammy eggs • top with hot honey & chili crunch! ENJOY ☺️
diningwithdre

diningwithdre

86 likes

This Wild Green is More Nutritious Than Spinach
Meet Lamb’s Quarters, an underrated wild edible that's quietly packed with nutrients most people pay top dollar for. This wild green thrives in gardens, fields, even sidewalk cracks, yet it rivals and even surpasses many store-bought superfoods. • Rich in vitamin A, C, K, and B-complex • Lo
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

1648 likes

6 Delicious & Nutritious Ways to Wrap
(Swipe to see the ingredients in each). Wraps can be a great way to pack in nutrients from whole foods while enjoying a tasty and filling meal. Plus, they can be customized to fit your preferences! One important thing to note when choosing your tortilla is that many traditional tortillas have li
BalancedLife

BalancedLife

3615 likes

☀️ Mom’s Easy Morning Cheatsheet: Morning Hacks 🫶
A Mom’s Guide to Easy Mornings Mornings with kids can be chaotic, but a solid routine can set the tone for a smoother day. These simple hacks will help you stay organized and stress-free! ✅ Prep the night before – Lay out clothes, pack lunches, and set up breakfast to save time. ⏰ Wake up
Modern Mom | Shannon

Modern Mom | Shannon

236 likes

A plate featuring grilled chicken, cilantro-lime rice, hummus, and a Greek salad with tomatoes, cucumbers, chickpeas, and feta cheese. The image has text overlay "dinner ideas easy & nutritious".
A close-up of a plate with grilled chicken, cilantro-lime rice, hummus, and a Greek salad with tomatoes, cucumbers, chickpeas, and feta cheese.
Two plates of flank steak with sautéed bell peppers and onions, served over white rice, set on a blue placemat.
easy & nutritious dinner ideas 🥙🍳🥩
my boyfriend and I love cooking, but due to our busy schedules we try to make simple yet healthy meals. here are a few dinner recipes we’ve enjoyed within the last few weeks. let me know if you try them! 😇 1. mediterranean at home: chicken thighs, cilantro-lime rice, greek salad with a homemade
iluvvjennny 💌

iluvvjennny 💌

121 likes

See more