I’m nervous — CMX Pop-Ups are coming!

Not gonna lie, I’m a little nervous but super excited! Who’s ready to cook on stage and show off their flavor at the first CMX Pop-Up? 👩🏽‍🍳👨🏿‍🍳

Check the link in the bio and follow for more info. Let’s make this happen!

#CMXPopUps #FlavorsFirstChoice #CreatingADream

2025/7/25 Edited to

... Read moreThe CMX Pop-Up event is designed to bring together passionate cooks and food enthusiasts to showcase their unique culinary talents in a lively, interactive setting. Participants have the chance to cook on stage, demonstrating their flavorful recipes and creative cooking techniques in front of an eager audience. This format not only boosts community engagement but also encourages sharing of diverse food cultures and innovations. Hashtags such as #CMXPopUps, #FlavorsFirstChoice, and #CreatingADream emphasize the event's focus on flavor discovery, creativity, and personal growth within the culinary world. These social tags also help participants and followers connect and share their experiences across social platforms, enhancing visibility and community spirit. Additionally, brands like Cuisinart appear involved, highlighting the presence of professional cooking tools and potentially sponsoring the event. The references in the OCR content to 'HEAVY prime' and various dates suggest a structured schedule or key moments during the pop-ups, further adding to the event's excitement and preparation process. For aspiring chefs and food lovers wanting to join, it is important to follow the official links and social media channels to stay updated on registration details and event dates. This event presents an excellent opportunity to engage with a creative food community, gain exposure, and elevate one’s culinary skills in an encouraging and fun atmosphere.

Related posts

A person is lying on a white rug with their legs draped over a bed, with text overlay "YOUR NERVOUS SYSTEM IS F*CKED SWIPE" indicating the start of a guide.
A person's feet in smiley face slippers are shown with the text "slow down," advising to do less in a day for long-term benefits.
A cat sleeps peacefully on a pink bed, accompanied by text advising to "scroll less" to avoid anxiety and dopamine receptor issues from mindless phone use.
HOW TO UNF*CK YOUR NERVOUS SYSTEM
if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly
carley ◡̈

carley ◡̈

13.6K likes

Why Your Nervous System is F*cked
Hi friends🍋 Here’s why it’s happening and what you can do to fix it: 💥 1. Chronic Stress = Constant Survival Mode Our bodies are wired for short bursts of stress, but modern life has us living in a state of constant alert. That endless stream of emails, notifications, and deadlines keeps you
Bruna Bueno

Bruna Bueno

822 likes

A person meditating with text 'NERVOUS SYSTEM REGULATION' and '12 PRACTICES TO DO RIGHT NOW' overlaid, promoting ways to calm the body.
A person meditating with text listing nervous system regulation practices: breathing, yoga, feet on wall, and the 5-4-3-2-1 grounding technique.
A person meditating with text detailing nervous system regulation practices: massage, connecting with nature, talking to a friend, and disconnecting from devices.
12 Ways to Regulate Your Nervous System
Regardless of our life circumstances, we often find ourselves exposed to external stressors. These stressors cause our sympathetic nervous system to send signals to our body to prepare us for fight or flight. This was great when our external stressors were saber tooth tigers, but the constant stres
staci york 💛🍋

staci york 💛🍋

449 likes

A title slide featuring the text "HOW TO regulate your nervous system IN UNDER 10 MINS!" against a backdrop of a room illuminated by warm, gradient lighting, with a plant and bed visible.
A list titled "10 signs your nervous system is dysregulated:" presented on a semi-transparent overlay, against a background of a room with warm, gradient lighting and a plant.
A list titled "10 ways to regulate in under 10 mins" with checkboxes, displayed over a room with warm, gradient lighting and a black cat resting on the bed.
regulate your nervous system in >10 mins 💞
regulating your nervous system doesn’t have to be hard, complicated, or take forever. these are some simple + quick ways to regulate for the busy bee 💛 signs your nervous system is dysregulated ⤵️ 1. you constantly feel on edge and overwhelmed 2. you’re frequently snappy, irritable, and reacti
carley ◡̈

carley ◡̈

482 likes

Hormone Balance Tips (Nervous System Edition)
Healing our hormones starts with a balanced nervous system. I love these 3 tips that help provide consistency in our body and mind, impacting our overall health and the safety of our nervous system. 1. Red light. I love this at-home tool because it not only energizes our cells to produce ATP (cel
Ale Lubezki

Ale Lubezki

920 likes

A handwritten study sheet titled 'Steal my nervous system Review Sheets' detailing neuroglial cells of the CNS (Ependymal, Oligodendrocytes, Astrocytes, Microglial) and the definition of Action Potential, including polarization and resting potential.
A handwritten study sheet outlining the '4 Steps of Action Potential': Resting Potential (maintained by Sodium Potassium Pump), Depolarization, Repolarization, and Hyperpolarization, with explanations for each stage.
A handwritten study sheet defining 'Neurons' (nerve cells, their parts, and unusual characteristics), 'Cell Body,' 'Dendrites,' 'Axon,' and 'Synapse,' explaining neurotransmitter release and transmission.
Steal my nervous system a&p summary sheets 🗒️
Master the Nervous System! 🧠✨ Sharing my AP 2 notes to make studying easier—save this for future reference! 📌 Hope someone benefits from all these notes haha, my hand almost fell off writing them all out! The nervous system is one of the most complex and important systems in the body, controlli
Stella Studies

Stella Studies

174 likes

The image displays a desk setup with a laptop, tablet, and monitor, featuring the overlay text "nervous girl interview prep 101." It sets the theme for interview preparation tips.
This image advises job seekers to "do your research" by understanding a company's mission, values, products, and news. It shows a Lockheed Martin website screenshot highlighting "Who we are," "What we do," and "News" sections.
The image emphasizes the importance of knowing the job description. It presents an example job description for a Customer Success Manager (CSM), with key skills and responsibilities highlighted to align experience with criteria.
Interview Prep for the Nervous Girly!
Nail that interview with a sprinkle of prep magic! 🌟✨ Trust me, it's like bringing your A-game to the career party. Why? 'Cause preparation is the secret sauce that turns nerves into confidence! 🚀 Research the company, know your resume like the lyrics to your favorite song, and practice tho
corporatespirit

corporatespirit

1876 likes

5 nervous system regulation practices
Self-hug: Activates relaxation response, feels like a loving hug to your brain. Helps to alleviate anxiety and promote a sense of security. Nature time: Calms nerves, reduces cortisol. Exposure to nature has been linked to improved mood, reduced stress, and enhanced well-being. Gratitude jo
Sana

Sana

348 likes

5 Ways To Reset Your Nervous System Naturally✨
1️⃣ Deep Breathing: Try box breathing—inhaling for 4 seconds, holding for 4, exhaling for 4, and repeating. It signals your body to relax. 2️⃣ Get Grounded in Nature: Walk barefoot on grass, feel the sun on your skin, or sit by a tree. Nature has a calming effect on the nervous system. 3️⃣ Gentle
Tyona Rea

Tyona Rea

774 likes

🧠 AUTONOMIC nervous system: SNS vs. PNS
🔥SNS= Sympathetic Nervous System (remember S for STRESS) This is your 👊🏻fight or flight🏃‍♂️ response When stimulated causes: →Increased HR and BP →Increased blood sugar →Dilates pupils →Inhibits salivation →Relaxes bladder →Inhibits digestion 🩵PNS= Sympathetic Nervous System (remembe
Nurse Well Versed

Nurse Well Versed

413 likes

🔥 CMX Pop-Ups Are Coming to El Paso — You Ready?
The countdown is on 🎯 CMX Pop-Ups are bringing bold flavors, live chef battles, and next-level foodie vibes to El Paso! 👨🏽‍🍳 Chefs—this is your shot. 🍽️ Foodies—come hungry. 📍 El Paso—get ready for something different. #CMXPopUps #FlavorsFirstChoice #LessGuessingMoreCooking #Crea
ChefMade

ChefMade

5 likes

A human brain rests on an open book, with 'Med Surg Neuro (Part 1)' text. The image serves as a cover for a nursing study guide on the nervous system, featuring the Lemon8 logo.
This page provides an overview of the nervous system, detailing the CNS and PNS, different brain parts, somatic nervous system (sensory/motor neurons), and autonomic nervous system (sympathetic/parasympathetic) with memory tricks.
This page details neuro assessment, including the Glasgow Coma Scale, orientation, posturing (decorticate, decerebrate), levels of consciousness, pupil assessment (PERRLA), deep tendon reflexes, and Babinski reflex.
All Things Nervous System! 
(Part 1)
Med Surg Neuro Week: All Things Nervous System! (Part 1) This week is all about diving deep into Neuro for nursing students! Get ready for comprehensive notes and study tips on: ✨ Nervous System Overview ✨ Neuro Assessment & Key Findings ✨ Cranial Nerves Simplified ✨ Conditions: ALS, A
JustMe

JustMe

182 likes

3 UNCOMMON WAYS to regulate your nervous system!
other than the standard (cold exposure, grounding, sunlight, etc) these are a few lesser known ways to take your body OUT of fight/flight mode, regulate your nervous system, and restore your body to baseline 💛💛💛 1️⃣ pushing and pulling pushing and pulling gives our body a very clear sense of
carley ◡̈

carley ◡̈

119 likes

FOR THE 1ST TIME, I was sooo nervous 🥹
This is ur sign to get out of ur comfort zone 💗 #caribbean #islandlife #beachlife #modeling #beachgirl
Coco

Coco

5179 likes

A person in purple scrubs, a surgical mask, and a patterned scrub cap takes a mirror selfie, making a peace sign. Text overlay asks, "Nervous about taking your CNA Skills Test?". The image promotes swiping for more information.
Nervous about taking your CNA Skills Test?
Literally was soooo nervous about this test! Not only was my teacher saying how they time you, and you can’t start over if you mess up😩 I was STRESSEDDDD! Lol but these yt videos help me so much you guys 💕 and I passed first try!! Hope it could be helpful for you too🥰 #cnalife #cna #fyp
Jada Raye⭐️

Jada Raye⭐️

711 likes

Ways to calm the nervous system 💫
Here are some ways to regulate the nervous system They have helped calm my nervous system when I feel very dysregulated …. A regulated nervous system = a healthy and happy body ✨ It takes time & consistency & repetition for your body to learn to become regulated. Figure out which
chels

chels

33 likes

🧠NERVOUS SYSTEM OVERVIEW
Understanding the many parts of the nervous system can feel super overwhelming- let’s break it down! The nervous system is broken down into TWO parts: the CNS and PNS CNS= brain and spinal cord PNS=nerves OUTSIDE the brain and spinal cord The PNS can be FURTHER broken down into TWO PART
Nurse Well Versed

Nurse Well Versed

783 likes

The image shows a sunny beach with blue sky, turquoise ocean, and sandy shore with footprints. Overlay text reads "nervous system RESET" with an arrow, introducing the topic of resetting the nervous system.
A woman smiles next to a baby in a stroller on a paved path, illustrating the concept of grounding exercises. Overlay text describes grounding exercises as refocusing on the present by observing surroundings.
A black sleep mask and a green bottle of magnesium glycinate are placed on white bedding. Overlay text highlights "High quality sleep" and advises establishing a regular sleep routine.
NERVOUS SYSTEM RESET
Resetting your nervous system involves practices that help reduce stress, calm your mind, and restore balance to your body. You should consider resetting your nervous system when you experience prolonged stress, anxiety, or emotional overwhelm. Here are some effective methods to reset your nerv
Jess Salemme

Jess Salemme

33 likes

How to regulate your nervous system
Regulating your nervous system can help many things including improved sleep, relaxation, reduced anxiety and more. Here are 3 ways I like to regulate my nervous system: 1. evening walks outdoors - Helps promote relaxation through physical exercise, exposure to nature and getting fresh air. Hel
Jess Salemme

Jess Salemme

49 likes

meditations that calm your nervous system
When you think of meditation, you probably think of setting up a little meditation station, taking a seat, closing your eyes and following some sort of guided meditation in silence. But meditation is the practice of quieting the mind and focusing on the present moment…so any activity that helps to
gabrielleassaf

gabrielleassaf

57 likes

This image provides an overview of the nervous system, defining its major functions like sensory input and motor output, and illustrating its divisions into the Central Nervous System (CNS) and Peripheral Nervous System (PNS). It also details the basic structure of a neuron.
This image focuses on the Central Nervous System (CNS), detailing the brain's parts (cerebrum, cerebellum, brainstem, diencephalon) and protective meninges. It also illustrates the spinal cord's structure, function, and the 31 pairs of spinal nerves.
This image explains the Peripheral Nervous System (PNS), outlining its components: 12 pairs of cranial nerves and 31 pairs of spinal nerves with their main functions. It differentiates between the Somatic (voluntary) and Autonomic (involuntary) Nervous Systems.
The Ultimate Nervous System Guide
The human nervous system is a complex communication network essential for maintaining homeostasis and enabling higher functions like memory and emotion. Divided into the Central Nervous System (brain and spinal cord) and the Peripheral Nervous System (cranial and spinal nerves), it processes sensor
GetHelpWithProctoredExam

GetHelpWithProctoredExam

11 likes

A young woman with wavy blonde hair takes a mirror selfie, wearing dark green scrubs and holding a phone. Pink heart emojis float around her head, reflecting her excitement about graduating and becoming a Registered Nurse. The "Lemon8 @nixxijordan" watermark is visible.
Graduation is coming up and i’m nervous !
It’s crazy that in just a few days I am going to be walking across a stage and getting handed a degree I have worked my ass of for for such a long time. I am finally going to be a RN. My dream job. My dream career and ending. I cannot wait but my am I nervous that my schooling has come to a end
Nicole🩷

Nicole🩷

166 likes

How to Regulate Your Nervous System
Let’s Talk About Emotional Dysregulation: What is it? It is when you have trouble managing your feelings and emotions. Normally this is triggered by something external, and then it causes an internal battle & conflict within us. Triggers for Nervous System Deregulation -Too much socia
Abby

Abby

86 likes

4 ways to regulate your nervous system 😬
where are my fellow anxiety girlies at :') as someone who has dealt with anxiety for years, it was only within the last couple years that I have learned how to help manage my stress and regulate my nervous system. don't get me wrong this isn't a one time fix , this is a constant proc
Bee 🐝

Bee 🐝

25 likes

The image shows a yoga mat, resistance band, and a tablet playing a Pilates workout video, with text highlighting "WHY YOUR NERVOUS SYSTEM Is F*CKED" due to feeling "Burnt out," "Stressed," and "Overwhelmed."
This image lists "Signs your NERVOUS SYSTEM IS F*CKED," including chronic stress, hyper vigilance, emotional instability, digestive issues, constant tiredness, sleep deprivation, and immune system problems, set against a dark background with glowing light bulbs.
The image debunks "THE MULTITASKING MYTH" as overloading the nervous system. It presents "The Ivy Lee Productivity Method" as a solution, advising to prioritize and focus on six tasks daily to "DO MORE IN LESS TIME."
Let’s unf*ck your nervous system
Honestly, I never realized how much my nervous system was out of track until I started paying attention to the signs. Stress, anxiety, burnout... it all builds up in ways I didn’t even notice at first. Your nervous system is like the control center for everything that happens in your body,
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

107 likes

quick nervous system check in
how are you feeling when you read through these? are you relating more with the dysregulated or regulated? it’s totally okay if you’re feeling out of sorts. it’s a really important step to have enough self-awareness to be able to recognize your emotions, behavior and state of mind. I mentioned
allison wetig

allison wetig

53 likes

cycle syncing + your nervous system
Let’s face it: hormones can be a rollercoaster, and that’s totally normal. Your cycle isn’t just about your period—it’s an ever-evolving rhythm that impacts your energy, mood, and stress levels. By syncing your self-care to these phases, you can manage stress like a pro. Understanding your cycle is
gabrielleassaf

gabrielleassaf

40 likes

A person sits on a couch with a blanket, next to a plant and lamp. Overlay text reads: "COMMUNICATE CALM TO YOUR NERVOUS SYSTEM," emphasizing strategies to manage anxiety and promote a sense of safety within the body.
A close-up of a person's torso with text overlay explaining anxiety as the body's protective mechanism. The text advises thanking your body for trying to protect you and reassuring yourself that you are safe.
A person's arm and leg are visible with a blurred background. Overlay text advises to "MAKE NOTE OF THE CAUSE" of anxiety, suggesting it stems from past threats and to tell yourself, "I wasn't safe then, but I am now."
3 Ways to Calm Anxiety in Your Nervous System
I’ve struggled with anxiety for as long as I can remember. For me, one of my largest forms of anxiety is social anxiety. I WAY over think text messages and emails. And my heart starts pounding every time I walk up to a cash register as I rehearse exactly what I am going to say when the cashier asks
staci york 💛🍋

staci york 💛🍋

42 likes

Real love won’t confuse your nervous system.
If you grew up around chaos, you might confuse peace with boredom. Gentleness might feel foreign. Safety might feel like something you have to earn. But real love — the kind your body deserves to know — won’t keep you guessing. It won’t flood your chest with panic, then call i
Dear.Rachel

Dear.Rachel

1353 likes

The small practices that change your nervous system.
The goal isn’t to stay regulated all the time. The goal is to know how to return when life pulls you away from yourself. That’s what practices do. Not because they’re magical. But because they create repetition. And repetition is how the nervous system learns. You don’t need the p
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

12 likes

A woman in a purple athletic outfit kneels on a sandy beach at sunset, facing the ocean. The text "Low cortisol Micro habits" is overlaid, along with a butterfly, sun, and heart emoji, indicating a focus on wellness.
A tall palm tree stands against a blue sky with clouds and water in the background. Overlaid text describes "The 5 Second Pause" habit, explaining how pausing for 5 seconds before reacting to anxiety helps recalibrate the nervous system.
A blue-lit room features large ice cubes, creating a cool, abstract atmosphere. Overlaid text explains the "Stay 10% Longer" habit, advising to extend time in anxious situations to build tolerance and feel safe.
8 MICRO HABITS THAT RESET YOUR NERVOUS SYSTEM
If you’re always tired, or wired for no reason… i FEEL THAT! Low cortisol girly lifestyle is the goal for 2026🤌🏼 These are 8 tiny habits I’ve learned along my ✨healing journey✨ and have found to be most effective to calm my nervous system without forcing myself to “relax.” Nothing dramatic. N
Cassidy

Cassidy

125 likes

“Coming Back to Life After Trauma”
“The world still needs you. Take your time. But don’t forget—you’re allowed to come back.” #trauma #healing #mentalhealth #recovery #selflove
Soft Truths 🪽

Soft Truths 🪽

26 likes

A woman in sunglasses and a black blazer sits at an outdoor cafe table with a donut. Text overlay reads "3 Signs your nervous system is dysregulated SWIPE," introducing the topic of nervous system dysregulation.
Palm trees are silhouetted against a pink and blue sky. Text lists mental health changes associated with nervous system dysregulation, including ruminations, anxiety, depression, brain fog, and angry outbursts.
A bouquet of orange marigold-like flowers is held inside a car. Text lists physical health changes related to nervous system dysregulation, such as hormonal issues, panic attacks, chronic pain, and gut issues.
How to regulate your nervous system 🫶🏽
Nervous system dysregulation is when your nervous system doesn’t know how to react appropriately to your environment. It’s when your mind and body are not in sync. It can cause many physical, mental, and relational issues ☹️ But don’t worry! The first step is awareness of these issues so you can
Chandler

Chandler

241 likes

See more