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1 MONTH FLAT TUMMY CHALLENGE!
ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t
Lushie Club 💖

Lushie Club 💖

5797 likes

A young woman smiles while taking a mirror selfie, with text overlaying '1 MONTH GLOW UP CHALLENGE BECOME HER.' and vanity lights around the mirror.
A person's feet in sneakers stand on a gym floor next to dumbbells and a bench. Text lists 'HEALTH' goals: daily workout, whole foods, 80 oz water, no alcohol, and vitamins.
A desk with beauty products, candles, and decor. Text lists 'BEAUTY' goals: daily dental care, skincare routine, weekly 'everything shower,' green tea/coffee masks, Gua Sha, and ice rolling.
1 Month GLOW UP Challenge 🧘🏼‍♀️✨☺️
Starting a challenge for myself that is a little over a month long and much needed for myself!! It’s categorized into 3 subjects: Your Health, Your Beauty, and Your Mindset. All of which are crucial aspects of everyday life that I in particular need to improve on. STARTING JANUARY 27th TO
🍓ARIANNA KOTOPOULOS🍓

🍓ARIANNA KOTOPOULOS🍓

2609 likes

A person holds an iced coffee over an open planner filled with handwritten notes and highlights, alongside a laptop and pens, illustrating the process of planning a new month with big goals, appointments, and deadlines.
A hand points to an open planner detailing a bulleted list of items to plan for the month, including goals, appointments, meetings, habits, deadlines, and social dates, emphasizing organization.
A hand holds colorful highlighters over an open, color-coded planner, demonstrating a method to organize habits, projects, and tasks. A pro tip suggests planning at a coffee shop with a fun drink and music.
How to plan your MOST SUCCESSFUL month yet!
so I think one of the biggest ways I have leveled up my life is truly taking the time to plan out each month in detail and it’s such a fun little solo strategy session you to have with yourself to work on Goals, reflect on the past month, and also just strategize for what’s coming up so here are a
Belle Grubb

Belle Grubb

2414 likes

A laptop displays a Notion workout routine and calendar for September 2024, with the overlaid text "5 DAYS TO SCHEDULE EVERY MONTH" on a dark background, introducing monthly planning.
A laptop rests on a grey comforter, with text overlays detailing the first three scheduled days: Personal Errands Day, Life Admin Day, and Nervous System Reset Day.
An outdoor scene with a sky and building roofline features text overlays describing the last two scheduled days: Do Nothing Day and Social Butterfly Day.
5 days every woman should schedule each month
life gets busy. self care goes on the back burner. we're drowning in a never ending to do list and we dont know what to do! I've found that scheduling these specific days each month has helped me balance it all. #lemon8partner #nervoussystem #nervoussystemregulation #safespace
alexa vicktoria

alexa vicktoria

12.2K likes

5 Ways to Change Your Life in 1 Month✨🌸
2025 is here, and it’s the perfect time to hit reset and take control of your life. You don’t need a whole year—just 30 days of focus can spark real transformation. Here’s how: 1. Practice Gratitude Daily 🙏 Start or end your day by writing down 3 things you’re grateful for. It’s a simple habit
Jessica🦋

Jessica🦋

158 likes

A woman in a blue bikini takes a mirror selfie, with text overlaying the image that reads, 'GLOW UP IN 1 MONTH! (All the tips I've learned from modeling)'.
A hand holds a bottle of Naturewise Organic Turmeric Curcumin supplements. Text on the image indicates these are the only supplements taken, along with L-glutamine, as recommended by other models.
A golden retriever dog walks on a leash down a paved road in a residential area. Text on the image encourages taking '10k STEPS A DAY (at least)' and listening to podcasts or music.
GLOW UP IN 1 MONTH! (Tips from modeling)
MODEL ROUTINE ! These are a couple things I’ve learned through modeling and my other friends that model!These are the key most important! Let me know if want to see more. These tips alone will help you see results in a month alone😇 Wellness Habits 🧘‍♀️Habit 1: Supplements L- glutamine helps s
Grace

Grace

3939 likes

A stack of books with a small Pride flag and a pen on top, set on green grass. Text overlay reads "30 LGBTQ+ BOOKS TO READ THIS JUNE" in pink. Pink and white flower doodles and a zigzag line decorate the image.
A collage of twelve book covers, including "Her Majesty's Royal Coven," "More Happy Than Not," "What If It's Us," "The Song of Achilles," and "Wilder Girls." The covers feature diverse artwork and titles.
A collage of twelve book covers, including "The Prospects," "Payback's a Witch," "They Both Die at the End," "Call Me By Your Name," "Gender Queer," and "Red, White & Royal Blue." The covers display various art styles.
30 books for pride month !!
here are 30 lgbtq+ books to read this june (in honor of pride month) !! i wanted to include one for each day !! i haven't read all of these but most of them are on my tbr haha :) happy reading !! 🌈☀️ #lgbtqbooks #queerbooks #pridemonth #pridemonth2024 #lemon8bookclub #lemon8book
☀️sara🫧

☀️sara🫧

178 likes

A collage featuring four images: a snowy mountain with ski lifts, a table with food and drinks, a hand holding an ice cream cone, and a pumpkin patch. Overlay text reads "DATE IDEAS for each month."
Two people in ski gear smile for a selfie on a snowy mountain slope. Text overlays list January date ideas (Ski/snowboard, winter walk, hot cocoa & puzzle) and February date ideas (Heart shaped pizza, at home fondue, DIY spa night).
A vibrant display of fresh fruits, including peaches and plums, arranged on market stalls. Text overlays list March date ideas (Picnic at the park, plant shopping, spring cleaning) and April date ideas (Farmers' market, flower festival, bike ride).
date ideas for each month!
One of the best ways to keep your relationship exciting is to have different date ideas for each month and season!! My partner and I looove mixing it up (in addition to our usual dinner dates) and basking in the seasonal activities hehe. Here's a list of date ideas for each month! JAN: Ski/
Sarah Jolie 🌸

Sarah Jolie 🌸

63 likes

A pink background with the title "12 Month Saturday Relationship Challenge" in black text. Below the text is a black silhouette of a couple with their foreheads touching. The Lemon8 logo and username are in the bottom left corner.
A pink background with white text explaining the challenge: "One Saturday a month each partner gets to do whatever they want, and the other has go along with it and say 'YES'. This means the challenge happens 2x a month (one Saturday each)". A silhouette of a couple making a heart with their hands is at the bottom.
A pink background with white text listing "Ground Rules" for the challenge: budget, geographical limitations, and maintaining an open mind. A black silhouette of a couple sitting together is at the bottom.
12 Month Saturday Relationship Challenge
I saw this online and I thought it was genius! Does anyone else feel like they constantly want to do things their partner couldn't GAF about? My husband and I sadly don't share a ton of common interest. When we were dating we were lucky enough to forge some new ones by being open to trying
Emma Bonoli

Emma Bonoli

3542 likes

🌟 ADHD Awareness Month: Day 6 🌟
Hey Lemon8ers! 👋🏻 Happy Day 6 of ADHD Awareness Month! 🧡 Today, we're diving into some fantastic resources to help you or your loved ones navigate life with ADHD. Check them out:👇🏻 1. CHADD: Support, training, and resources for individuals, parents, and educators. [Visit CHADD](https://chadd
Grace D.

Grace D.

143 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4840 likes

A split image showing a person's back, comparing their hair length before and after one month, with the hair appearing significantly longer in the 'after' shot.
An image of a green-packaged tea product, featuring a tea cup and tea bag illustration. The user states they drink two cups daily, noting its mild flavor and fast-acting effects for hair growth.
An image of a brown bottle containing capsules, described as a supplement for hair growth and energy. The user reports taking one daily and observing significant growth in their hair, eyebrows, lashes, and nails.
How I grew my hair this much in ONE MONTH
I know this routine seems like overkill, but I’ve stuck to it and seem amazing results! I’ve tried so many products over the last two years and nothing ever worked like this combination. I always was so skeptical of people saying their hair could grow this fast and now I’m seeing it for myself! Sta
Shopping finds✨

Shopping finds✨

964 likes

How To Lose Weight In 1 Month
Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w
Hannah💕

Hannah💕

5972 likes

An image featuring a sunset over the ocean with palm tree silhouettes. The title "7 Prayers For A New Month" and "Tiffany Sequaya" are overlaid, along with "lemon8 @therealninilewis" in the corner.
A sunset ocean scene with palm tree silhouettes. Overlay text presents "#1. Prayer for Guidance" by Tiffany Sequaya, asking for divine guidance for the new month. "lemon8 @therealninilewis" is also visible.
A sunset ocean scene with palm tree silhouettes. Overlay text presents "#2. Prayer for Strength" by Tiffany Sequaya, asking for strength, resilience, and faith for the new month. "lemon8 @therealninilewis" is also visible.
7 Prayers For A New Month 🧡
1. Prayer for Guidance: Dear Lord, as I enter this new month, I ask for Your divine guidance. Help me to walk in Your ways and make decisions that are pleasing to You. Lead me in the paths of righteousness, and may Your wisdom light my way. Amen. 2. Prayer for Strength: Heavenly Father, grant
Tiffany Sequaya

Tiffany Sequaya

563 likes

A person in a pink sports bra and shorts, with text overlay stating "LOSE 20LBS. in 1 month." The image promotes a rapid weight loss method detailed in the accompanying article.
A person in a gym setting, with text outlining a cardio routine: a 5-minute walk, 1-mile run, and 30-45 minutes on an elliptical, to be done 5 times a week in addition to weightlifting.
A person in a gym, with text detailing a lifting split including glutes/quads, back day, hamstring/calves, and shoulders/chest workouts, incorporating supersets, drop sets, and training to failure.
How I Lost 20lbs in One Month
THE HARD TRUTH: takes pain and grit to get fast results The truth also is it was 18lbs and I was losing 3-5lbs a week and only because I was burning around 1000 calories a day with my work and also cardio. I was before hand overweight by a smidge and lost 20lbs because of this method. Anyone
Katelyn Dowdle

Katelyn Dowdle

4863 likes

A woman holds a smartphone, with overlay text 'ONE MONTH OF CONTENT PROMPTS FOR MAY'. It's a guide for content ideas from @theellecottrell, encouraging users to swipe for more.
Content prompts for Day 1-4, including a picture of yourself, a single graphic, a reel debunking a myth, and a carousel tutorial for ideal clients.
Content prompts for Day 5-10, featuring self-care day, social detox, single graphics about tools and goals, and a live/reel for achieving specific goals.
One Month of Content Ideas & Prompts for You
Comment/DM “COURSE” for Free Content Marketing Course & chance to win a social media audit x strategy! 🚀 November is almost here! Swipe through for a handful of versatile content ideas for this month! Each of these can be used with a product or service based business. If you have any que
Iamelleross

Iamelleross

185 likes

A woman sits at an outdoor cafe table with a green drink, looking at the camera. Overlay text reads: "6 MONTH CHALLENGE to be unrecognizable."
A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Get at least 7 hours of sleep, Start waking up before 7am, Meditate for 10min daily, Reduce screen time, Get sun daily, Eat unprocessed, nutritious food."
A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Distance yourself from toxic people/environments, Replace tv show with podcasts, Practice detachment, Learn to be comfortable being alone, Start a hobby that you enjoy."
6 month challenge to change yourself! ✨
Hello friends! 🍋 Have you even being in a dark phase of your life when you lose track of your life, goals and priorities? I’ve been there for a long time of my life. All my energy I would spend trying to get out of bed and then I wouldn’t have more energy to continue my day. People say y
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2060 likes

6 MONTH TRANSFORMATION
Be proud of the small goals and remember you may not be where you want to be but you are miles away from the old version of yourself don’t give up and if no one has told you well ( IM PROUD OF YOU LOVE 💕) and have a good day 😘 #startyourjourney #motivationalthursday #blackgirllemon8
Jannellcartier

Jannellcartier

11 likes

A woman in a light-colored workout set takes a mirror selfie in a gym, holding a dumbbell. The image has a text overlay that reads "how to CHANGE in a month PT.2".
An open book with text is shown, with a hand holding a pen. An overlay summarizes PT.1's basics and states, "Now, let's get more specific."
The interior of a car shows a city skyline and traffic through the windshield. An overlay presents tip 1: "ask yourself why" and make a list for desired changes.
PT.2 how to change in a month ⛅️ 6 tips
yall loved part one of this post, so here we go again! how did the first challenge go? I’ve been making a few more challenges for myself since then (my fav way to accomplish something new) #lemon8partner #wellness #glowup #glowupchallenge #healthylifestyle2024 #selfimprovement #how
Sana

Sana

324 likes

This image displays a "before and after" comparison of legs, illustrating one month's progress in treating "strawberry legs." The left side shows skin with visible dark pores, while the right side shows smoother, more even-toned skin, indicating improvement.
A hand holds a white and gold bottle of a body wash, labeled as containing salicylic acid and designed for exfoliating and cleansing to achieve visibly even skin.
A hand holds a vibrant blue, textured mesh exfoliating sponge, used for physical exfoliation as part of a skincare routine.
Strawberry Legs One Month Progress
Hey guys, thanks so much for the support and suggestions on my last post. I know some of you had questions for updates or follow ups but I didn’t want to provide one until I can give a ACTUAL progress photos. (I don’t think it’s been exactly one month but long enough to see results for sure)
Naturosei

Naturosei

10.9K likes

An infographic titled 'ADHD in the Workplace' with six tips for individuals with ADHD: Time Management, Prioritize Tasks, Organizational Tools, Minimize Distractions, Set Routines, and Take Breaks. It features cartoon illustrations like a sun, smiling face, floppy disk, and flower.
🌟 ADHD Awareness Month: Day 7 🌟
Hey Everyone! 👋🏻 Navigating the workplace with ADHD can be a unique challenge, but with the right strategies and support, it's absolutely possible to thrive. ✨ ADHD is more common in the workplace than you might think, and being aware of how to manage it not only empowers those with ADHD but
Grace D.

Grace D.

85 likes

A pregnant woman stands next to a small black dog, with text overlay "How I made thousands of dollars a month While Pregnant! Easy tips, tricks, and benefits" and green dollar signs.
A long-haired dachshund mix dog sits on a concrete path, looking up, with text overlay "Dog walking And sitting".
A small white fluffy dog sits on a wooden floor, looking up, with text overlay "1) don't sign up for apps like Wag! and Rover".
How I made thousands of dollars a month (pregnant)
This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking
emilymariebohn

emilymariebohn

2520 likes

The book cover for 'The Book of Juju: Africana Spirituality for Healing, Liberation, and Self-Discovery' by Juju Bae. It features stylized illustrations of spiritual items like candles, a plant, a figure, shells, and a person in profile with clasped hands, set against a dark background.
Happy Hoodoo Heritage Month
Hoodoo is very much a spoken practice so there is no book that will tell you exactly what to do and in this day in age you have to find someone who grew up with a practitioner because the elders are getting older and leaving this world. JuJu Bae is one of the very first people who I started foll
CoachMourning

CoachMourning

549 likes

5 days you need every month for your wellbeing
We’re often so busy doing, that we forget about being. That’s where this concept of “5 days you need every month” comes in. Five specific types of days that, when intentionally incorporated into your month, can profoundly transform your life and perspective. So, here are the 5 days you need eve
gabrielleassaf

gabrielleassaf

1811 likes

A woman smiles, pointing to text that reads "2 SIDE HUSTLES THAT MAKE ME $1,000 per month IN EXTRA INCOME," with flying money and a money bag emoji. The image introduces the topic of earning extra income.
Two poodle-like dogs, one brown and one cream-colored, relax on a bed and couch. Text describes dog sitting as a side hustle, earning $500 monthly by charging $50/day for 1-2 dogs.
A woman holds a camera with a microphone, smiling. Text explains her YouTube channel, started after a layoff, now generates a minimum of $500 per month after monetization.
2 side hustles that make me an extra $1k per month
💰 After getting laid-off, I have been working on side hustles that can help supplement my income. I have found 2 easy side-hustles so far that help me make an extra $1,000 per month and wanted to share them with you today! 🐶 The first one is dog sitting. I have always loved dogs and have a dog o
Jess Salemme

Jess Salemme

1098 likes

A person takes a mirror selfie, wearing a black long-sleeved top, with the text '3-Month Glow Challenge' overlaid in blue and black letters.
A person takes a mirror selfie, wearing a black top, with the text 'Glow up Checklist' and 'March 26th-June 26th' overlaid, along with 'Swipe to see the details'.
A checklist of daily and weekly habits, including journaling, gym, protein shakes, water intake, reading, and meal prep, displayed over a background of pink and red flowers.
3-Month Glow Up Journey✨🌷
I’ve done this challenge before. I started it the last 3 months of 2023. I feel like I’ve went back to my old ways since life got extremely tough. On top of me being mentally & physically exhausted, I just kinda gave up on all my goals. Which isn’t like me. Therefore, I’m going to challenge mys
Lay🦋

Lay🦋

1565 likes

🍋 ✨Glow Up Routine - One Month ✨🍋
Hey there, gorgeous dream girls! Are you ready to embark on a one-month journey to unleash your inner glow and become the best, most radiant version of yourself? Trust me, by the end of this challenge, you won't believe the transformation you'll see. 🌟 Rise and shine early to kickstart y
DreamDiariez

DreamDiariez

310 likes

🌟 ADHD Awareness Month: Day 11 🌟
Hey All! 👋🏻 Navigating ADHD can be challenging, but with the right tools, every student can thrive! Here are some fantastic resources to help students with ADHD succeed academically and beyond. 📚✨ 1. Child Mind Institute 🧠 - Why it’s great: Offers comprehensive guides and tips for managing A
Grace D.

Grace D.

128 likes

The image displays US dollar bills in various denominations, including $1, $5, $10, and $50, stored in a clear jar and a woven basket. A black Canon camera and a 're-fuel' device are also visible. The text overlay reads 'MONTHLY SAVINGS,' aligning with the article's money-saving theme.
ONE MONTH MONEY HACK
Saving money and increasing your income are crucial steps to achieving financial stability. Here’s how you can do both over the month: ### 1. **Create a Monthly Budget** - **Track Your Expenses**: Start by noting down all your expenses—every coffee, meal, or bill. This will help you see wher
Kaliania

Kaliania

163 likes

Happy women’s history day and month
#womenempowerment #womenfromhistory #womeninternationalday
💋🐆🍒☎️🎱

💋🐆🍒☎️🎱

2740 likes

Activities for 10 month old (no screen)
#babies #Activities #10monthold #occupationaltherapy #finemotoractivity #activitiesfortoddlers #kidsactivities #activitiesforkids #sahm #stayathomemom
AllDayWith_Mama_

AllDayWith_Mama_

249 likes

A purple-toned image with the text '1 MONTH GUT HEALTH CHALLENGE' overlaid, featuring a person's torso and legs in plaid pants, promoting a wellness journey.
A packet of 'Colostrum + Probiotic DE111' for gut health, with text explaining its benefits like boosting immunity, improving digestion, and enhancing athletic performance.
A glass of water with ice, accompanied by text encouraging at least 8 glasses daily for digestion, constipation prevention, and glowing skin.
1 MONTH GUT HEALTH CHALLENGE!
1 Month Gut Challenge Hey babes! 💕 Ready to get that gut in tip-top shape? If you’ve ever felt bloated, sluggish, or just plain blah, then it’s time to show some love to your gut. As someone who's been on this rollercoaster, I know the struggle. Let’s dive into this one-month gut health challe
Lushie Club 💖

Lushie Club 💖

889 likes

🌟 ADHD Awareness Month: Day 13 🌟
Hey All! 👋🏻 Welcome back for Day 13 of ADHD Awareness Month! Living with ADHD can feel like you’re on a never-ending rollercoaster ride 🎢—full of ups, downs, and unexpected twists! When it comes to relationships, these dynamics can add a unique flavor to your journey together. But guess what? With
Grace D.

Grace D.

46 likes

1 MONTH FLAT TUMMY CHALLENGE
Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's time to buckle up and commit to making those abs pop just in time for Summer 2024. Here are the gro
Lushie Club 💖

Lushie Club 💖

13K likes

✨A PROVERB A DAY: GROWING IN WISDOM THIS MONTH✨ 📖
This Month, I’m committing to reading and breaking down one Proverb a day to gain a deeper understanding of wisdom, guidance, and God’s word. If you’d like to join me on this journey, I’d love to hear your thoughts too! Let’s grow together. 💛✨ #ProverbADay #Wisdom #SpiritualGrowth
Speckled_Red

Speckled_Red

67 likes

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