Automatically translated.View original post

Palm oil for three months.

2025/9/14 Edited to

... Read moreการดูแลลูกน้อยวัย 3 เดือนถือเป็นช่วงเวลาสำคัญที่คุณแม่ต้องให้ความใส่ใจอย่างมาก โดยเฉพาะแม่ฟูลไทม์ที่ต้องรับผิดชอบดูแลลูกเองทั้งหมด นอกจากความสุขที่ได้เห็นลูกเติบโตแข็งแรงแล้ว ยังต้องมีการวางแผนเรื่องอาหารและสุขภาพของตนเองด้วย อย่างในกรณีของน้องน้ำมันปาล์ม ที่คุณแม่เล่าถึงการลดน้ำหนักหลังคลอด ซึ่งเป็นเรื่องธรรมชาติที่หลายคนเฝ้ารอ แต่อย่างไรก็ตาม ควรเน้นวิธีลดน้ำหนักอย่างถูกต้องและไม่รีบร้อน เพื่อสุขภาพที่ดีในระยะยาว การพักผ่อนให้เพียงพอและการรับประทานอาหารที่มีสารอาหารครบถ้วนจะช่วยให้คุณแม่มีพลังและฟื้นฟูร่างกายได้ดี สำหรับการเลี้ยงลูกวัย 3 เดือน น้องปาล์มจะเริ่มมีพัฒนาการด้านร่างกายและสังคม เช่น การจับของ การตอบสนองต่อเสียงและการแสดงสีหน้า เป็นช่วงที่คุณแม่และครอบครัวควรให้ความอบอุ่น ร่วมเล่นและพูดคุยกับลูก เพื่อส่งเสริมพัฒนาการอย่างเหมาะสม นอกจากนี้ การแชร์ประสบการณ์แบบแม่ฟูลไทม์อย่างนี้ ยังสร้างแรงบันดาลใจและให้กำลังใจคุณแม่ท่านอื่น ๆ ที่กำลังเริ่มต้นชีวิตแม่มือใหม่ หมั่นพูดคุยแลกเปลี่ยนไอเดียและเรื่องราวช่วยให้การเลี้ยงลูกเป็นเรื่องสนุกและไม่โดดเดี่ยว แท็กเช่น #แม่ฟูลไทม์ #เลี้ยงลูก #ลูกชาย #เด็ก3เดือน และ #อวดลูก เป็นช่องทางที่ดีในการรวมตัวและแบ่งปันประสบการณ์ระหว่างคุณแม่ทั่วประเทศ ช่วยให้แต่ละคนได้เรียนรู้เทคนิคและวิธีดูแลลูกน้อยที่หลากหลายและมีประโยชน์ สุดท้าย ไม่ว่าจะเป็นเรื่องเลี้ยงลูก หรือการดูแลสุขภาพหลังคลอด สิ่งสำคัญคือความรักและความอดทนต่อกันระหว่างแม่และลูก ซึ่งจะเป็นพื้นฐานที่ดีให้กับครอบครัวได้เติบโตอย่างแข็งแรงและมีความสุขในทุก ๆ วัน

Related posts

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

6211 likes

A person's hand writes in a spiral notebook on a desk with plants, featuring the title 'How to be THREE months ahead of your class in ONE month' and a cartoon character.
An overlay box lists study tips: 'Set Clear Goals' (define topics, break down tasks), 'Create a Study Schedule' (dedicate hours, include breaks), and 'Use Quality Resources' (textbooks, online courses like Khan Academy, Coursera, Udemy).
An overlay box lists study tips: 'Practice Active Learning' (notes, flashcards), 'Stay Consistent' (daily habit, regular review), 'Seek Help When Needed' (ask teachers, join groups), and 'Take Care of Yourself' (sleep, health, exercise).
3 months ahead in 1 month
If you want to improve drastically in your studies, and be a few months ahead of all your work here are a few things you can do. Remember to always look at the syllabus for a guide, and if anything changes, make sure you mark that down so you don’t accidentally do work you’re not supposed to!
essynotes

essynotes

2286 likes

‼️🚨STOP USING THIS HAIR OIL🚨‼️
This is the perfect time for you to start taking your hair journey serious! No more games, especially not in 2025! 👎🏾🚨🚫 ‭‭John‬ ‭9‬:‭37‬-‭38‬ ‭ESV‬‬ “Jesus said to him, “You have seen him, and it is he who is speaking to you.” He said, “Lord, I believe,” and he worshiped him.” #naturalhairt
Keke

Keke

2291 likes

Holy grail hair oil 🎀
This oil is was helped my hair grow super fast in 8 months Rosemary Aloe black seed oil Olive oil Coconut oil Grapeseed oil Avocado oil Boil until aloe turns purple , let cool then add to squeeze bottle Apply every 2 days I’ve also used rosemary water when I have protective s
Yanii🧘🏽‍♀️

Yanii🧘🏽‍♀️

1333 likes

Money Oil 💸✨
May your cash flow multiply 🌿💸 #moneyspell #moneyoil #abundance #manifestation #money
Miss Liz

Miss Liz

178 likes

A brown dropper bottle sits on a rustic wooden surface, accompanied by text detailing a DIY hair and scalp oil recipe. The text lists 1 oz each of Castor, coconut, jojoba, pumpkin seed, and rosemary oils, along with their benefits for hair growth and health.
DIY hair & scalp oil ( for growth / regrowth )
DIY hair and scalp oil for new growth and regrowth from hair loss! It’s my holy grail recipe has made my hair grow from my chin to past my shoulders in just a few months ! I oil my hair 2x a week usually on Monday and Friday’s ! #haircare #growthmindset #hairgrowth #hairgrowthtips #growth
Kelseyrose1

Kelseyrose1

704 likes

A person holds a bottle of Hair Chemist Limited Caffeine & Castor Faster Growth Hair Oil. The label highlights 'GROWTH & THICKNESS,' claims to promote faster hair growth, shine, density, and thickness, and includes 'BEFORE' and 'AFTER' images of hair. Text overlay states it's the best oil for growth and thickness.
✨BEST OIL FOR GROWTH AND THICKNESS ✨
so I cut my hair 1 year ago like damn near shaved. I've been using this oil for the past 9 months my hair has grown sooooo much 🙃 ♥️♥️♥️ TRY IT
STEPH

STEPH

283 likes

Frankincense oil for skin tightening
Frankincense is a great natural alternative for skin tightening, but it's important to make the distinction between frankincense essential oil and frankincense resin-infused oil. The essential oil can be more irritating and has less boswellic acid, whereas the resin-infused oil is kinder to ski
Magdalene (Maggie) Rose

Magdalene (Maggie) Rose

1585 likes

Step-by-Step guide to cook Red-oil Cassava Leaves
Cassava leaves is the most common sauce in Sierra Leone, it is packed with a lot of nutrients, and this is served with rice. Ingredient used. Cassava Leaves Palm Oil Peanut butter Onion Habanero Pepper Smoked fish Goat meat Seasoning cubes Okra Let me know if you would try this at ho
Asi Jay ꨄ

Asi Jay ꨄ

372 likes

A split image titled "How I lost 40 lbs in 4 months KETO" shows a woman's before and after weight loss transformation. The left side shows her heavier with pink hair and sunglasses, while the right side shows her slimmer with brown hair and glasses, holding a phone and a can.
🌸How I lost 40 lbs in 4 months🌸
Hey y’all! Let’s chat about keto! 🥑✨ Keto, or ketogenic, is a low-carb, high-fat diet designed to shift the body into a state of ketosis. In ketosis, the body burns fat for fuel instead of carbohydrates. By drastically reducing carbohydrate intake and increasing fat consumption, typically aroun
Dasha Coffey

Dasha Coffey

1109 likes

A flat lay displays various dried herbs and powders, including fenugreek, shikakai, rosemary, flaxseed, amla, blackseed, cloves, bay leaves, thyme, and hibiscus, labeled as ingredients for herbal hair growth oil.
Packages of organic thyme and rosemary, along with jars of curry powder, bay leaves, and ground cloves, are arranged on a kitchen counter next to a glass measuring cup.
Hair care products including Virgin Hair Fertilizer in a box and tube, Doo Gro Mega Thick Formula Hair Oil, and a gallon of spring water are on a kitchen counter.
Making homemade hair oil 🫶
Since I’m snowed in I decided to make my own hair oil. I did not use half of the ingredients in my first photo simply because I didn’t have it already in my cabinet but the others I bought from Walmart and the hair store. I let everything simmer for about 15-25 minutes I made about two water bottle
Tee 🌞🌈

Tee 🌞🌈

1182 likes

Cod Liver Oil Health Benefits
Cod liver oil is a type of fish oil supplement with numerous health benefits. It is rich in healthy fats, vitamins, and antioxidants. Like regular fish oil, cod liver oil is high in omega-3 fatty acids, which are linked to many health benefits, including reduced inflammation and lower cholestero
All About Natural Hair 1

All About Natural Hair 1

527 likes

A segment of a table displaying Sand & Fog perfume oils, their inspirations from other brands, and corresponding scent categories, each accompanied by a small illustrative icon.
A segment of a table displaying Sand & Fog perfume oils, their inspirations from other brands, and corresponding scent categories, each accompanied by a small illustrative icon.
A segment of a table displaying Sand & Fog perfume oils, their inspirations from other brands, and corresponding scent categories, each accompanied by a small illustrative icon.
Sand & Fog oil list and inspiration
Check the list out for the list of Sand & Fog perfume oil and its inspiration!
Shy Cash

Shy Cash

626 likes

How to make rosemary oil
Hey girl! You know how I’ve been obsessing over that expensive rosemary oil at the store? Well, I decided to just make my own and it was SO much easier than I thought! Here’s literally all I did: I grabbed a handful of fresh rosemary, lemongrass and sage from my neighbor’s garden (she said it
Kaliania

Kaliania

554 likes

Various hair oils, including a traditional herbal oil, an almond-enriched coconut oil, and a shikakai hair cleanser, alongside a pink scalp massager, for an Indian hair oiling routine.
A close-up of a product box detailing nine herbal ingredients: Amla, Mentha Leaves, Vetiver, Thyme Gratiola, Musk Mallow, Rosemary, Spiked Ginger Lily, Ylang Ylang, and Hibiscus.
The side of a product box describing its benefits as a traditional herbal oil blend for cooling, rejuvenation, and nourishing hair and skin, with directions for use.
Indian hair oil recipe 💛
I’ve been using these products for a few months and let me tell you …. My hair thanked me! This is an ancient method that has been used in India 🇮🇳. I get these at either a local Indian market or the Korean market in my area (not all Korean markets sell Indian products) Step 1 massage your s
SweetVenomPisces🥀🔱

SweetVenomPisces🥀🔱

358 likes

This image shows the back of a person with long, straight, dark hair, with text overlay "BEST OIL TARGET EDITION" and a user handle.
This image displays two bottles of a penetrating hair oil, highlighting its benefits for soft, shiny, and hydrated hair, with a rating of 93/100.
This image features two bottles of a nourishing coconut oil hydrating mist, described as long-lasting and rated 93/100.
Best Oil Target Edition! 🥰
My top hair oils — affordable, effective, and clean! These are my go-to picks for keeping my hair soft, shiny, and healthy without harsh ingredients. Whether it’s for hydration, frizz control, or just that silky finish, these oils never let me down. #hairoil #haircare #hairtips #hairprodu
Cami333

Cami333

422 likes

Homemade Chili Oil
#homemade #chili #oil #chilioil
Raven&Yuki Bean

Raven&Yuki Bean

584 likes

Two bottles, one of body cream and one of body oil, are displayed on a white surface. A hand with glowing skin is visible in the upper left corner. Text overlay reads: "MIX BODY OIL + BODY CREAM FOR GLOWING SKIN."
A hand squeezes a dollop of body cream onto the back of another hand. The cream has a thick texture. Text overlay indicates this is the first step, applying the lotion.
A hand with body cream already applied receives drops of body oil from a dropper. The oil is golden and shimmery. Text overlay says: "NOW ADD THE BODY OIL."
Mix body oil + body cream for glowing skin ✨
Mixing body oil with body lotion can indeed create a moisturizing blend that promotes glowing skin. 💖 Start with a small amount of each product and mix them together thoroughly in your palm before applying. This combination helps lock in moisture and nourishes the skin, leaving it looking health
Alejandracsd

Alejandracsd

132 likes

oil painting must-haves! 🎨✨
Oil painting can be daunting to start as it has to be treated differently than any other paint. The different mediums you can mix into oil paint are endless, but these are my top essential ones along with the tools I use. ☺️ #oilpainting #art #artist #painting #tips
🌷MajesticPaulaArt🌷

🌷MajesticPaulaArt🌷

38 likes

A flat lay shows five Trader Joe's oils: Tea Tree Oil, Marula Facial Oil, Organic Argan Oil, Vitamin E Oil Blend, and Organic Virgin Coconut Oil, on a gray knitted background. The text 'OIL MUST HAVES from TRADER JOE'S' is overlaid.
A hand holds a bottle of Trader Joe's 100% Australian Tea Tree Oil. Text highlights its uses for spot treatment of acne, relieving scalp irritation, and as a topical antiseptic.
A hand holds a bottle of Trader Joe's Marula Facial Oil. Text describes it as a moisturizer made with marula seed oil, leaving skin soft, supple, and radiant, suitable for morning and night use.
Oil must haves
Here are my top five oils from Trader Joe’s! I’ve purchased every single one multiple times. I always put friends on and since we’re besties I’m sharing them here too!! They’re inexpensive, amazing quality, and honestly overall 10 out of 10! My top 3 is going to be the vitamin E blend, Marula oil,
Jackie

Jackie

291 likes

A graphic detailing a DIY glowing body oil recipe, including ingredients like sweet almond, jojoba, grapeseed, rosehip, and vitamin E oils, along with instructions, usage tips, and shelf life information. A central pump bottle of shimmering golden oil is surrounded by smaller oil bottles, a dropper, and white flowers.
Body Oil diy🫶
#diybodyoil #diybodycare #healing body oil #glowingbodyoil
The Pink Lady 💝💖💗

The Pink Lady 💝💖💗

5 likes

GREW MY GLUTES 2x in 2 MONTHS
GREW MY GLUTES 2x in 2 MONTHS: i am eating in a surplus! i am currently eating 300-400 cals above my maintenance level, plenty of protein, but also high carbs & fats! *my carbs and fats are true - meaning they are whole sources, rice, potatoes, avocado, olive oil, etc. Started lifting
Peyton Fallis

Peyton Fallis

5357 likes

A collection of various hair oils and treatments displayed on two white shelves, with pink heart graphics and the question 'WHICH ONE IS HAIR OIL RIGHT FOR YOU' overlaid.
Two bottles of rosemary mint hair oil, described as promoting scalp stimulation and hair growth, placed on a white surface with a green plant in the background.
A small bottle of bonding hair oil, described as strengthening hair and reducing breakage, set on a white shelf with a green plant behind it.
Which Hair Oil Is Right For You
1. MIELLE ROSEMARY MINT OIL PERSONAL EXPERIENCE - You can imagine the fear felt two weeks in to using this suddenly seeing girls pop up on the Internet, talking about how it was making their hair fall out….. shit. I won’t lie to you. I had so minor hair shedding starting to happen that had n
With Love, Kirsten

With Love, Kirsten

971 likes

✨💆🏾‍♀️Sharing My Fall Hair Growth SECRET: Batana Oil🤫✨
✨ Batana Oil has been making waves in the natural hair care community, and for good reason! 🌿 This rich oil is often called “the miracle oil” because of its powerful ability to nourish the scalp, repair damaged strands, and stimulate growth. ✨ Sourced traditionally from the American palm tree in
Margarita

Margarita

39 likes

Coconut oil pulling
I’ve been doing oil pulling with coconut oil for about five years now and I’ll never stop. It has changed the game for my teeth and mouth care. For one, I didn’t get to the dentist for about three years (Ik gross) but I went a few months ago and no cavities and my dentist complimented my teeth actu
Rylan matu

Rylan matu

154 likes

Benefit Castor Oil
Castor oil is one oil you should add to your routine... it has so many benefits! Go do your research, even Cleopatra used it to remove her makeup.😉😄🩷 #benefit #oil #castoroil #fypシ #fyplemon8
Jessie Rodrigue

Jessie Rodrigue

27 likes

Grow Thicker Edges: Castor Oil Routine
Edges still patchy after months of trying everything? Kerry Berry Growth Oil uses castor oil to feed your follicles—because circulation brings nutrients where growth happens. 🌱 Pro Tip:Twist the cap, apply several drops directly to your scalp, and massage in circular motions for 2 minutes 3 times
Kerry Berry

Kerry Berry

67 likes

Batana Oil
Batana, or Ojon oil, is a natural oil extracted from the nuts of the American palm tree native to Central and South America. The indigenous people of Honduras have traditionally used this rich, antioxidant-filled oil, often calling it the "miracle oil," for its benefits in strengthening, no
NaturallyNiecy71

NaturallyNiecy71

43 likes

Have you tried nail oil before?
#nailoil #nailgrowthoil #healthylifestyle #nailgrowth
Yuni

Yuni

722 likes

Homemade lavender oil 🥰
#lavender #herbs #herbalremedies #herbal #herbalist
LUSH&DEW

LUSH&DEW

158 likes

How did I achieve this in 4 months ✨🍋
#lemon8diarychallenge #hair #hairgrowthtips #hairgrowth #babies #toddlers Hydration is the biggest key to hair growth. hair growth oil recipe will be available 11.1.2024 ♥️♥️
Nykilla 🧑🏽‍🍳

Nykilla 🧑🏽‍🍳

1594 likes

The oil shock is coming. Futures vs paper prices
ThatAbsurdDad

ThatAbsurdDad

3 likes

How I re-grew my bald spot in less than 3 months
It started during my pregnancy in 2021. I had hyperemesis gravardium as well as POTS really, really bad for the entire duration of my pregnancy. I was sooo frickin sick. I hardly got out of bed, let alone did my hair. I wore it up in a bun 24/7. Then the baby came, and postpartum depression hit. So
Blu

Blu

1399 likes

A hand holds a clear pump bottle filled with yellow fragrance oil on a pink background. Text overlays read "HOW I MAKE MY OWN FRAGRANCE OIL", "Easiest tutorial below!", and "THE SCENT I HAVE TURN HEADS", accompanied by various emojis.
How I make my own fragrance oil 💅🏽
Hey babez!!!! So here’s another D.I.Y to turn heads this summer!! This so so simple to make and everywhere I go I turn heads and have compliments on how I smell! It’s quite literally only 2 ingredients! -your desired perfume oil (Etsy comes in clutch) - a light oil that’s made for skin
Urstylistbestie

Urstylistbestie

2458 likes

2 months using Bio-Oil on stretch marks
After losing almost 30 pounds my stomach had had some significant shrinkage, and being a mama of 3 has made my stretch marks very pronounced! I asked on all platforms what I should use to help tighten my tiger stripes up a little bit & everyone recommended Bio-Oil! I did lose 10 pounds betw
Tya 🧚🏼‍♀️

Tya 🧚🏼‍♀️

27 likes

DIY Rosemary Water & Oil for Hair 🎀
🌿 1. DIY Rosemary Water (Daily Scalp Spray) ✅ Great for: • Mild hair thinning • Scalp irritation • Daily scalp refreshment 🧪 What you’ll need: • 1 cup distilled water • 2–3 tablespoons dried rosemary (or a small bunch fresh rosemary) Let’s
AMA FOODIE

AMA FOODIE

34 likes

Ponytail palm repot!!✨
#plants #dogs #repotting #tiktok #planting
BeeX 🐝

BeeX 🐝

21 likes

Crystal palm stones ✨
I love these three palm stones! Can anyone help me identify the third? #crystals #witchcraft #trending #foryoupage #rock
⛱️Sandy Seashore⛱️

⛱️Sandy Seashore⛱️

8 likes

See more