Peanut butter cup chia pudding!

Recipe ingredients:

Chocolate Layer

* 1/4 cup chia seeds

* 3 tbsp cocoa powder

* 1 cup milk of choice

* 2 tbsp maple syrup

* 1 tsp vanilla extract

Peanut Butter Layer

* 1/4 cup chia seeds

* 2 tbsp natural peanut butter

* pinch of salt (optional)

* 1 cup milk of choice

* 1 tbsp maple syrup

* 1 tsp vanilla extract

Topping ideas:

* Dark chocolate

* Cacao nibs

* Chopped peanuts

Full instructions with more tips and tricks on my blog here or linked in my bio!

https://choosingchia.com/chocolate-peanut-butter-chia-pudding/

3/24 Edited to

... Read moreChia pudding is a wonderfully versatile and nutritious treat, and making a peanut butter cup version adds a delightful twist that satisfies both taste and health goals. One of the best parts of this recipe is how easy it is to prepare—it requires minimal ingredients like chia seeds, cocoa powder, natural peanut butter, and maple syrup, which are all pantry staples for many. In my experience, choosing the right type of milk can really impact the texture and flavor of your pudding. While coconut milk gives a rich, creamy texture and a subtle tropical flavor, almond milk or oat milk can offer lighter alternatives. For the chocolate layer, I like to use unsweetened cocoa powder paired with a touch of maple syrup to keep things naturally sweet and avoid processed sugars. Layering the pudding is not only visually appealing but also creates a delicious contrast between the deep chocolate and the creamy peanut butter. I find that adding a pinch of salt to the peanut butter layer really enhances the flavors and balances the sweetness perfectly. Toppings are where you can get creative: chopped dark chocolate adds extra indulgence, cacao nibs provide a crunchy texture and antioxidant boost, and chopped peanuts bring a satisfying crunch and freshness. For a little extra flair, I sometimes add a drizzle of melted dark chocolate or a sprinkle of shredded coconut. Making this pudding ahead of time is a great idea as it allows the chia seeds to fully absorb the liquids, creating a thick, pudding-like consistency. It’s perfect to prepare the night before for a quick breakfast or a wholesome dessert. Overall, this peanut butter cup chia pudding is a fantastic option for anyone who loves the classic flavor combination but also cares about healthy eating. It’s gluten-free, dairy-free when made with plant-based milk, and packed with fiber and protein thanks to the chia seeds and peanut butter. Enjoy this easy recipe as a guilt-free treat any time of day!

Search ·
how to make chia seed pudding

1 comment

I love cats's images
I love cats

Yummy ❤️❤️

Related posts

PB CUP CHIA PUDDING 🥜🍫
this recipe is perfect for dessert or breakfast! it’s easy to make, made with simple ingredients and insanelyyyy delicious. INGREDIENTS - 2 tbsp chia seeds - 2/3 cup almond milk - 1 tsp vanilla extract - 1 tsp maple syrup - 2 tbsp peanut butter - 2 tbsp dark chocolate chips, melted 1. c
Jes

Jes

108 likes

The BEST chia seed pudding
High protein chia seed pudding recipe 👇🏻 what you need: 2 tbsp chia seeds 1/2 cup milk 1/2 cup plain or vanilla Greek yogurt Splash vanilla extract Few dashes cinnamon 2 tsp - 1 tbsp maple syrup #chiaseedpudding #healthyfood #breakfastideas #chiapudding
Christine

Christine

27.1K likes

A close-up of a Peanut Butter Cup Dump Cake on a white stand, featuring a dark chocolate base, a creamy peanut butter layer, and topped with chopped peanut butter cups and chocolate syrup. The image also displays the title "Peanut Butter Cup Dump Cake" and a partial list of ingredients for the recipe.
Peanut butter cup dump cake
Ingredients: 2 boxes chocolate cake mixes (15.25 oz/432g each) 1 package instant chocolate pudding mix (3.9 oz/110g) 1 ½ cups milk (375mL) 1 bag Reese's peanut butter cups minis (8 oz/226g, unwrapped) ½ cup creamy peanut butter 8 ounces cream cheese, softened (227g) 1 cup powdered suga
Dee dee duhhh

Dee dee duhhh

71 likes

A jar of vanilla chia pudding with chia seeds, milk, maple syrup, vanilla extract, and toppings including banana slices and blueberries, as part of Andi Anne's recipes.
Chia Pudding Recipes
Shout out Andi Anne for these lovely recipes! She’s definitely my go to girl for meal prepping of any kind!! #whatieatinaday #lemon8challenge #healthylifestyle2024 #wellnesschallenge #dayinmylife #chia seeds #mealprep #pudding #Recipe #easyrecipe @Lemon8 Food
Saraya

Saraya

619 likes

Chia seed pudding 4 ways!
Not only is chia seed pudding super easy to make (it takes 5 minutes to prepare!), but it's also delicious and great for preparing ahead of time. One of my favorite things about these recipes is that you can make such a wide variety of tasty combinations that are delicious, filling, & very
BalancedLife

BalancedLife

5672 likes

A glass dish filled with numerous homemade lactation peanut butter balls, lined with parchment paper. An overlay text reads "The Best Lactation Peanut Butter Balls" and "Snack with Me!".
Various ingredients for lactation peanut butter balls are displayed on a countertop, including oats, honey, peanut butter, vanilla extract, brewer's yeast powder, flaxseed powder, and chia seeds. The text "Ingredients" is overlaid.
A hand holds a single, round lactation peanut butter ball against a dark wooden cabinet. The text "So Delicious" with a licking face emoji is overlaid, indicating the snack's taste.
Best Lactation Peanut Butter Balls
Just made these today and they’re so yummy. These are kids and dad friendly, so they won’t lactate if they eat them 😅😂 Ingredients 2 cups Oats 1/2 cup Flaxseed Powder 3 Tablespoons Chia Seeds 3 Tablespoons Brewer's Yeast 1 cup Peanut Butter 1/2 cup Honey 1 tsp Vanilla Extract
Thalia

Thalia

225 likes

No Bake Peanut Butter Icebox Cake
Ingredients - [ ] 27-36 peanut butter sandwich cookies such as Nutter Butter or a generic equivalent 1 ¾ cups milk divided - [ ] 1 box 3.4 ounces instant vanilla or cheesecake pudding mix - [ ] ½ cup peanut butter - [ ] 8 ounces 1 container Whipped Topping - [ ] 1 cup
Chloe

Chloe

323 likes

PEANUT BUTTER CUP BROWNIES
PEANUT BUTTER CUP BROWNIES vegan//gluten free//refined sugar free These Peanut Butter Cup Brownies are an absolute DREAM 🤩 a fudgy and rich brownie base is covered with a cloud of peanut butter frosting, if that is not enough to convince you—it’s topped off with a layer of chopped peanut butter
feed.your.soul

feed.your.soul

3734 likes

PB CUP CHIA PUDDING
ingredients to make • 2 tbsp chia seeds • 2/3 cup almond milk • 1 tsp vanilla extract • 1 tsp maple syrup • 2 tbsp peanut butter • 2 tbsp dark chocolate chips, melted 1. combine the chia seeds, almond milk, maple syrup and vanilla extract in a mason jar. 2. store in a fridge overnight 3.
Jes

Jes

50 likes

Chia pudding ideas 🫶
ashley 🍒

ashley 🍒

18 likes

Loaded Peanut Butter Chocolate Chip Cookies
My family absolutely loves cookies and so I’m always trying to find a way to take a cookie and deconstruct it and build a different one. These ones are absolutely amazing. Cooking ingredients: 1 1/3 cup shortening 1 1/3 cup butter One cup of white sugar One cup of packed brown sugar 4 la
JusttheBells10

JusttheBells10

133 likes

Peanut butter m&ms cookies! Recipe ⬇️🍪
Peanut butter m&ms cookies! 1 cup of butter 1cup peanut butter 1 box instant vanilla pudding mix 1cup brown sugar 1/4 c sugar 2 eggs Pinch of salt 2 cups flour 1tsp baking soda Mini chocolate chips Peanut butter m&ms Bake at 375 8-10 minutes Cream together butter and peanut but
Mel 👩🏽‍🍳

Mel 👩🏽‍🍳

88 likes

Chia Pudding Recipe
#chia seeds #chia seed pudding #chiapuddingrecipe #DELICIOUS #healthyrecipes
Kinda healthy

Kinda healthy

797 likes

chia pudding | chocolate & peanut butter edition🤎
chia pudding is surely in my vault of quick-fixes, and this version is going to blow your mind like it did mine🫶🏼😍 with a chocolate magic shell and hefty swirls of creamy peanut butter, it’s unreal💫 nutrient-dense enough to hold all of the toppings your heart desires! prep this single-serve versio
Kate Stephens

Kate Stephens

25 likes

Raspberry Chia Pudding Parfaits 💕
Raspberry Chia Pudding Parfaits 💕 Chia Pudding Ingredients: 1 cup oat milk ¼ cup yogurt vanilla ¼ cup chia seeds 1 cup raspberries Parfait Ingredients: ½ cup chia pudding ½ cup yogurt ¼ cup fresh berries Instructions: 1. Combine the oat milk and raspberries in a blender. Blend for
Kelsey Riley

Kelsey Riley

10.9K likes

Peanut butter and jelly fudge cups! 🥜🍇
These frozen peanut butter bites are incredibly satisfying for that pb&j fix! You've got the creamy, smooth peanut butter, the sweet raspberry filling, perfectly complimented with some flakey sea salt! You'll need 1 cup creamy organic peanut butter 2 tbsp melted coconut oil 2
Colleen Forton

Colleen Forton

1832 likes

Peanut Butter Cup Overnight Oats
Peanut Butter Cup Overnight Oats 🥜 -Coat bottom of container with peanut butter -1/2 cup oats -1/2 cup milk -Soak 2 tbsp chia seeds in 1/3 cup of milk for 45 minutes -Spread on oats -Cover in dark chocolate -Top with nuts Enjoy! 🧡 #fallfood #lemon8challenge #oatsrecipes #
MindfulMeals

MindfulMeals

210 likes

Peanut Butter Protein Balls
Peanut Butter Protein Balls #protein #proteinsnack #peanutbutter #easyrecipes #onthisday
borderlinecook

borderlinecook

550 likes

Two finished old-fashioned peanut butter pies are shown, topped with whipped cream and generous peanut butter crumbles. The image highlights the complete dessert, ready to be served, with the title 'The best old-fashioned Peanut Butter Pie' overlaid.
A peanut butter pie is shown before the cool whip is added, featuring a creamy filling topped with a layer of peanut butter crumbles in a baked pie crust. The text 'BEFORE THE COOL WHIP' is overlaid.
A close-up side view of a slice of old-fashioned peanut butter pie on a white plate. Visible layers include the pie crust, creamy filling, peanut butter crumbles, and a thick layer of whipped topping.
The best old-fashioned Peanut Butter Pie
I’ve been making this peanut butter pie for years and every one loves it! 1 pie crust 1/4 cup flour 3/4 cup sugar 2 1/2 cups whole milk 1 pinch of salt 3 egg yolks, beaten 1 tsp vanilla 1 8 oz cool whip Peanut butter Powdered sugar In a bowl mix about a cup and a half of peanu
Angie

Angie

72 likes

PEANUT BUTTER POKE CAKE
Ingredients Chocolate cake mix (plus the ingredients to make it) Creamy peanut putter Instant vanilla pudding Milk Cool Whip Chocolate Icing Reese’s Peanut Butter Cups #fypシ゚viral
Chefsly👩‍🍳

Chefsly👩‍🍳

47 likes

Peanut Butter Cookie Recipe
Macros: 245 Calories 26.2g Carbs | 6g Fat | 22g Protein Ingredients: 340g Plain Nonfat Yogurt 30g Flour 2tbsp Coconut Flour 1tsp Baking Powder 1 Egg 1/4 Cup Sweetener 1/4 Cup Almond Milk 2tbsp Cool Whip 4tosp PB2 7g Cheesecake Pudding Mix 4 Nutter Butters 1 Scoop CASEIN Protein Pow
Marquise Thomas | Low Cal Tips

Marquise Thomas | Low Cal Tips

263 likes

Peanut butter and jelly chia pudding!!
Your favorite childhood flavor in a grown up version 😉 Gluten free, refined sugar free, and easily dairy free. High protein, high fiber, and high flavor! Prep once and enjoy all week! Find it in my bio or internet search Colleenshealthylife pb&j chia pudding #chiapudding #pbandj
Colleen Forton

Colleen Forton

194 likes

🥜🍌 Nutter Butter Trifle
A layered, creamy, peanut buttery dessert that’s easy to assemble and looks as good as it tastes! 🛒 Ingredients • 2½ cups cold whole milk • 5.1-oz instant banana cream pudding mix • 8-oz container whipped topping, thawed • 16-oz Nutter Butter cookies
Mama T❣️✨

Mama T❣️✨

201 likes

Peanut butter 🥜 cheerio bars
Ingredients: 1/2 cup peanut butter or desired nut butter 1/4 cup honey 4 cups Cheerios or desired cereal 1/4 cup hemp hearts 1/4 cup chia seeds Instructions: In a medium pot, combine peanut butter and honey over medium heat until melted. Remove from heat and stir in remaining ingredients.
marylanddietitians

marylanddietitians

26 likes

A recipe page for Peanut Butter Banana Baked Oatmeal, displaying ingredients and instructions. A square piece of the baked oatmeal, topped with sliced bananas and peanut butter drizzle, is shown on a white plate.
Peanut butter banana baked oatmeal
This is a must try! So delicious #food #breakfast #healthy #healthylifestyle2024 #healthybreakfast #breakfastideas #recipes #bakedoats #oatmeal #gymrat
ms. ellie

ms. ellie

25 likes

Chia Flaxseed Pudding
This delicious chia and flaxseed pudding is full of wholesome ingredients and such a breeze to make! You can find the recipe below or search "flaxseed" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 1 1/2 tbsp chia seeds * 1 1/2 tbsp flaxseed meal * 1 tbsp map
SereneTrail

SereneTrail

761 likes

Peanut butter chocolate chip protein balls
This recipe is fast and easy to make for my anyone trying to crush their 2025 healthy goals and trying to make themselves even sexier give this a go I swear you won’t be disappointed!! 😋 2 cups of rolled oats 1/2 cups of chocolate chips 1 scoop of vanilla protein 2/3 cups of shredded coconu
Tꪗ𝓽᭙𝓲ꪶ𝓲ᧁꫝ𝓽✨

Tꪗ𝓽᭙𝓲ꪶ𝓲ᧁꫝ𝓽✨

1072 likes

Must Try! Peanut Butter Protein Balls
This is a very good recipe for a quick and easy snack prep. I make a batch and snack on them the whole week storing them in the fridge. All you need is: 1 Cup Oats 1/2 Cup Peanut Butter 1/4 Cup Honey 1 Tbsp Chia Seeds Handful Chocolate Chips Mix all of your ingredients together and fo
AllisonBT

AllisonBT

31 likes

Old Fashioned Peanut Butter Pie
This is an absolute favorite for my family. I even have friends of family offer to pay for me to make these for them. It’s the best peanut butter pie recipe I’ve come across, I’ve been making it for years now. I made multiple yesterday for Thanksgiving so everyone could take one home with them.
Angie

Angie

85 likes

Peanut Butter Overnight Oats
Peanut Butter Overnight Oats 🥜 Coat bottom in peanut butter 1/2 cup oats 1/2 cup milk 1 tsp chia seeds 1 tbsp mini chocolate chips 1 tbsp chopped peanuts Enjoy! #oats & peanut butter #overnightoats #breakfastideas #easybreakfast #protein
MindfulMeals

MindfulMeals

138 likes

Tiramisu Chia Pudding
Tiramisu Chia Pudding Ingredients: 4 tbsp chia seeds 3/4 cup milk 1-2 spoonfuls of vanilla yogurt 1 tsp vanilla extract Espresso shot 2 tbsp sugar-free maple syrup or honey or agave syrup, adjust to taste Topping: More vanilla yogurt Cocoa Powder #chiapudding #healthydessert
asipoftexas

asipoftexas

2131 likes

My chia pudding meal ✨
Ingredients: - 2 tbs chia seeds - 1/2 cup milk of your choice - teaspoon of vanilla extract (optional) - honey - 2 tbs yogurt - add fruit and granola of your choice #chiaseedpudding #chiaseedpuddingrecipe #mealprep #breakfastmealprep #fyp #breakfastmeals #lowcalorierec
Novay Goddess

Novay Goddess

13.3K likes

Peanut Butter Blueberry Chia Pudding 🥜🫐
There's a new favorite in town: Peanut Butter Blueberry Chia Pudding. I have a feeling you'l love it! Here's what you'll need: INGREDIENTS • 3 tbsp chia seeds • 1 scoop Naked Nutrition PB Blueberry Naked Shake • 1/2 cup blueberries, frozen • 1-2 top honey or maple syrup (opt
Ana and Zel

Ana and Zel

21 likes

Dragon Fruit Chia Seed Pudding
Dragon fruit chia seed pudding 💕✨ Ingredients: 1 cup oat milk ½ cup dragon fruit - fresh or frozen ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the oat milk and dragon fruit in a blender for several seconds. 2. Mix the dragon fruit oat milk in with the chia seeds and y
Kelsey Riley

Kelsey Riley

673 likes

You Have To Make This PB&J Chia Seed Pudding🥜🍓
I am always looking for ways to include fiber in my diet and chia pudding is such a fun and delicious way to incorporate it! It couldn’t be easier or faster to throw together and it lasts for several days in the fridge so it’s great for meal prep. For the pudding 1/2 cup non-dairy milk 2 tbsp
Megan Nguyen

Megan Nguyen

27 likes

Dragon fruit chia seed pudding
Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut
Kelsey Riley

Kelsey Riley

6454 likes

MY GO TO CHIA SEED PUDDING RECIPE
FULL RECIPE BELOW: 1/3 cup of milk 2 table spoons of chia seeds 1 scoop of spirulina powder OPTIONAL TOPPINGS: banana peanut butter chocolate chips Feel free to change up the toppings to your liking! ☺️ Let me know in the comments if you tried this recipe! #chia seeds #healthy
megan grady

megan grady

693 likes

Chia Pudding
This tasty breakfast or snack is high in fiber, protein, vitamins, minerals, and antioxidants! You can find the recipe below or search "chia pudding" on my site for the steps with tons of helpful tips! ❤️ Ingredients * 4 tablespoons chia seeds * 1 cup oat milk, unsweet * 2 tablespo
SereneTrail

SereneTrail

809 likes

Peanut butter and banana Chia pudding
🌱 Plant-based & delicious? YES, PLEASE! This easy vegan breakfast is packed with flavor & nutrients. 🍌 Peanut Butter & Banana Chia Pudding ✅ Ingredients: 2 tbsp chia seeds ½ cup almond milk ½ banana, mashed 1 tbsp peanut butter 🥄 Instructions: 1️⃣ Mix chia seeds, almond mi
BonCheeks Get inspired to cook

BonCheeks Get inspired to cook

37 likes

Peanut Butter Pie
The pie seriously was So GOOD! ⭐️Overall rating: 10/10 I wish I could eat this everyday it was that good! #pie #peanutbutter #recipe #dessert #dessertideas
Caitlyn Rennich

Caitlyn Rennich

85 likes

Super easy chia seed pudding
✨ Healthy, creamy, and so easy! This chia seed pudding is my go-to for a quick breakfast or snack. Just mix, chill, and top with your favorites! My favorite toppings are banana and peanut butter 🍌🥜 ✅ add some vanilla for added sweetness #chiapuddingrecipe #healthy #fiber #breakfa
Makayla D

Makayla D

759 likes

See more