Daily Supplement Lineup 🥰🫶
As a mom of 4, I need to stay on top of my health — If I go down, the whole ship goes down! Here’s my current supplement lineup:
1. MaryRuth’s Liquid Morning Multivitamin (Raspberry)
This liquid gold is how I kick off my mornings! Packed with vitamins A, C, D, E, B-complex + minerals — it gives me that ✨energy + immunity✨ boost I need to run a busy house.
2. Nature’s Bounty Women’s Probiotic
Gut health is everything! This probiotic helps with digestion, bloating, and keeping my immune system strong.
3. Zazzee Grape Seed Extract (Extra Strength)
Antioxidant queen over here! This supports my immune system and gives my skin that healthy glow from the inside out. Love that it has 95% polyphenols — so powerful!
4. Rugby Vitamin D3 (1000 IU)
Sunshine in a bottle! Especially important while breastfeeding + during the colder months when I’m not soaking up much sun. Great for mood, bones, and immunity.
5. Member’s Mark Omega-3 (900 mg, Lemon Flavor)
Heart + brain health support, plus it’s lemon-flavored with no fishy aftertaste — yes please! Sourced from wild Alaskan fish and super easy on the stomach.
What supplements are part of YOUR routine — I love hearing what’s working for other mamas!
#hardlaunch #lemon8challenge #letschat #daily vitamins #lifestyle
As a mom of four, staying healthy is my top priority. My supplement lineup includes MaryRuth's Liquid Morning Multivitamin, a powerful blend packed with essential vitamins that boost energy and immunity, ensuring I can keep up with my busy household. Next, I rely on Nature’s Bounty Women’s Probiotic, which supports gut health, aids digestion, and strengthens my immune system — crucial as a mom on the go! For an antioxidant boost, I take Zazzee Grape Seed Extract. It's known for its high polyphenol content, providing skin health benefits and immune support from within. During breastfeeding and the colder months, Rugby Vitamin D3 is my go-to for combating seasonal mood changes and promoting bone health, ensuring that I get the sunshine I need, even indoors. Finally, I include Member’s Mark Omega-3 in my routine for heart and brain health. The lemon flavor makes it enjoyable, and there's no fishy aftertaste, which is a huge bonus! What supplements do you incorporate into your routine? Sharing experiences helps all of us mamas navigate our health together!