15 min Instapot Veggie Lentil Soup 🍲
Recipe:
2 Sweet potato, diced
2-3 Celery stalks, diced
1-2 Carrots, peeled and diced
1/2 Onion, diced
1 knob Ginger, minced
4-5 Garlic cloves, minced
Veggie or chicken stock OR better with bouillon and water
1 pack cooked green lentils
1/4 cup green olives & 2 tsp olive juice (optional)
Salt to taste
Black pepper
1/2 tsp Garlic powder
1/2 tsp Onion powder
1/4 tsp Ground cumin
Olive oil
Saute the veggies with some oil in the instant pot, then add the cooked lentils and olives, seasoning, then water. High pressure cook for 12 minutes and let the steam release naturally.
This 15-minute Instant Pot veggie lentil soup is a fantastic option for anyone looking for a quick, nutritious, and comforting meal. The recipe combines a colorful blend of diced sweet potatoes, celery, carrots, onion, and minced ginger and garlic, which are sautéed in olive oil to develop a rich base flavor. Adding cooked green lentils makes the dish protein-packed and filling, while green olives and olive juice introduce an optional tangy twist that can elevate the taste further. Using vegetable or chicken stock or bouillon with water enhances the soup’s depth, but you can omit bouillon if you prefer a lighter broth or have dietary restrictions. Seasoning the soup with salt, black pepper, garlic powder, onion powder, and ground cumin gives it a balanced yet bold flavor profile that warms you from the inside out. The Instant Pot's high-pressure cooking for 12 minutes not only saves time but also helps to bring out the natural sweetness of the vegetables and meld all the flavors beautifully. Letting the steam release naturally keeps the soup moist and tender. This recipe is especially useful for busy families or individuals wanting homemade meals but limited by time. It’s a fuss-free meal that can be easily customized by adding spices or extras like fresh herbs or a squeeze of lemon for brightness. Plus, it’s a great way to use up leftover veggies before they go bad, reducing food waste. Many who try this recipe appreciate how comforting and hearty the soup is, making it a perfect dish for chilly days or when you need a wholesome pick-me-up. The use of green lentils offers not only a delicious texture but also important nutrients like fiber, iron, and plant-based protein. Overall, this easy Instant Pot veggie lentil soup recipe champions simplicity, time efficiency, and flavor, making it an ideal addition to your weekly meal rotation.














































































