I don’t know how this happenedddd

bloating is one of those things i’ve dealt with on and off my whole life, without ever really knowing why it happened or how to control it. if you actually do the things in this post, you WILL see a difference! it’s amassing how quickly your body adapts and reacts to the way you treat it 😁💛 ✅ dr

1️⃣ They Plan Before They Study Top students don’t just open their books and hope for the best. They set clear goals, know what to focus on, and avoid wasting time on low-priority tasks. I used to jump into studying without a plan, and half the time, I’d end up rereading notes without actually le

I always want to unleash my inner baddie, but sometimes with my busy schedule it can be hard to find the best version on myself! These 3 apps help me feel smarter, calmer, and the best version of me! ❤️ BeFreed: # 1 smart reading appl! Condenses 10k+ classic and new release nonfiction into: -

Good communication is an important part of all relationships and is an essential part of any healthy relationship. All relationships have ups and downs but a healthy communication style can make it easier to deal with conflict and build a stronger and healthier partnership. Communicating is some

Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so

Even though it can feel very isolating at the moment, burnout is very common to happen to a lot of college students, especially at the end of the semester. It has happened to me a couple of times and it’s always an awful time to go through, so I thought that could share some tips that I used to hel

What do u think my name is? BONUS question how old you think I am I will comment ⭐️ if you get BOTH right! If I don’t answer fast my badddd😅

Sometimes it is kind of hard trying to navigate being authentic with people to the point where we give away too much information about ourselves. And if you're unsure whether you're oversharing, ask yourself these questions: -Do you often share personal information with strangers or ac

if we don’t get a handle on stress, it’s way too easy for it to spiral out of control. when we don’t actively take control, overthinking and anxiety just gets a tighter grip (and more influence) on our lives ❤️‍🩹 remember that stress/anxiety is either worry about something that ✨hasn’t happened

Even though it can feel very isolating at the moment, burnout is very common to happen to a lot of college students, especially as the semester progresses. It has happened to me a couple of times and it’s always an awful time to go through, so I thought that could share some tips that I used to hel

If you want to know how much you should be eating the NUMBER 1 thing to avoid: calorie & BMR calculators 👀 They’re not accurate. Get riddddd of them. Then he’s this method to determine where you’re currently maintaining! If you want more nutritional support comment “MASTERCLASS” &

Let me share the method with you: 1⃣ If you want to eat breakfast, you can't skip breakfast. I usually eat a small piece of sweet potato (carbonated water) + a boiled egg (protein) in the morning. 2⃣ Lunch is made by yourself, with less oil, less salt and less seasoning. A small fist of r

In the past, when my relationships didn’t work out, I chalked it up to us just being different people. But now that I’m in a truly healthy, happy, partnership I can see the real reason boils down to one thing — not having the serious talks at the beginning. In my past relationships, we enjoye

My life changed for the better one random day in college. I was extremely bored, and I decided to look up my college website and see if there were any events going on that day. Don’t ask me why, lol. 😂 Much to my surprise, there was a free event to go learn about a ship wreck that had happened o

okay today!! i’m not joking with any of you! here’s your guide to be the hottest girl in the room no matter what! 1. Always do your makeup that fit your features not saying you can’t take tips from other videos and watch other people do their makeup however sometimes when you try and do yo

🌱Canon R7 My main camera. I use this to film vlogs, tiktoks/ reels, take most of my photos and just overall most of my content is made with this workhorse. It’s an expensive aps-c camera and it’s more than I’ll ever need. Doesn’t mean it’s unnecessary for my workflow as I know some top content cre

I’ve crossed something off my bucket list, my first influencer event with @Captain Lemon8 !!! The coolest experience to see a panel of inspiring creative women talk about their passions, and how they’ve worked through challenges to get where they are. I met some amazing content creators as we

If you’re like me I hope these pictures help. And even if not! Let me know any other suggestions #summerbod #summeroutfitideas #summerfashion #bigchest #bigsisteradvice Psalms 91

Grief doesn’t follow a schedule. Some days I wake up feeling almost normal, like I can carry the weight without noticing it so much. Other days, it feels like the sadness is sitting right on my chest, heavy and unmovable. I never really got over it I just learned how to move alongside it. There a

1️⃣ Don’t give men your real name! (If you’re uncomfy) - Pick a fake name - If they ask your number, you can say no! If you’re scared then download Google voice app, use a fake number if they’re forceful with having yours. —————————————————————————————-2️⃣ Carry safety protection accessories