Why No Contact isn’t
working on your Avoidant
Ex.
#coachtynell #avoidants #avoidantex #avoidantattachmentstyle #avoidantattachment #avoidant #noconact #dismissiveavoidant
2025/6/14 Edited to
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No Contact: Why Do I Still Feel Guilty?
Has anyone else gone no contact with someone and then started feeling guilty like maybe you did something wrong? That’s where I’m at. I’ve dealt with the same things for years—same behavior, same disrespect, same cycles, and honestly I got tired. Tired of explaining myself, tired of hoping th
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No Contact Healing Tips ✨
No contact wasn’t easy. It was necessary. I spent too many years trying to “make it work.” Silencing my voice to keep the peace. Making excuses for people who were committed to misunderstanding me. Until I realized: Peace wasn’t something they could give me— It was something I had to cho
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The eye contact isn't helping..
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Why getting a big tax refund isn’t a good thing 💵
Getting a big tax refund is a bad thing because that means that you overpaid throughout the year. If you don’t get a big tax refund, then that means you have money in your pocket throughout the whole year that you can spend however you want. You basically are giving the government an interest free
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Idc about eye contact… do u?:
I feel my audhd the most when, in awe, I stare at a human who’s looking into another human’s eyes. It appears so effortless that it feels as if I’m watching someone speak a language fluently that I cannot. I guess it’s not so much that I don’t care about eye contact as that my *brain* just doesn
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Why isn’t this book talked about?
⭐️⭐️⭐️/5 I wake up to darkness, concrete floors, and bars in front of me. I’m in a cage. The last thing I remember was leaving the gym.…. My head is foggy and I’m dehydrated. It’s pitch black, I feel around and realize I’m in a cage. The last thing I remember was leaving work. I hear shufflin
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why your bf isn’t opening up to you
getting guys to open up about their thoughts and feelings can be hard. of course, this can be true for women as well (believe me, i use to be very closed off), but a lot of guys have been raised in a world where emotions are seen as weakness and many guys haven’t ever opened up to anyone. unders
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Softly cut off 30 day no contact journal & Guide 🌸
Sis, let me keep it real with you… the reason you keep running back to the same man is because you never learned how to cut him off the right way. That’s why you stay stuck in the cycle. You think he’s your comfort, but he’s your cage. I poured my heart into Softly Cut Off: 30 Days of No Contact
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DO NOT break no contact.
Especially when you miss him . Do this instead :
1. Record a video diary saying everything you want to say to him (don't send it). 2. Write the message in your Notes app and let it sit for 24 hours. 3. If you have someone, send it to them. 4. Go on a 15-minute "dopamine walk" no phone, just move your body and let the urge pass.
1 like
Why no contact feel worse with an avoidant
Why no contact feel worse with an avoidant #avoidant #nocontact #fyp
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Can’t Hear Me? ADHD Might Be Why
Tonight made me pause and reflect. My 7-year-old daughter, who has mixed-type ADHD, was glued to her phone, and no matter how loudly I called her, she “didn’t hear me.” At first, I felt ignored—but then I remembered how my own ADHD makes me tune out things when I’m hyperfocused. This isn’t about be
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Why no contact physically feels impossible
#nocontact #grounding
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Why your "manifestation" isn't working
Most people come to know about manifestation through the lense of someone else as we do with most things we learn. And acquiring this knowledge is very exciting especially in the light in which it is portrayed by people on the internet that make it seem as though they've unlocked a door to auto
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benefits going no contact after breakup
this is the most important one ⬇️ it helps you understand your needs that were not being met in the relationship!! when you take a step back and go no contact you can analyze what needs were and were not being met. Then you can figure out how you can meet these needs whether through family, f
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navigating through no contact 🤍
#hellolemon8 #moveon #nocontact #relationshiptips #psychology
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THIS NO CONTACT PHASE ISN'T THE END FOR THE BOTH O
THIS NO CONTACT PHASE ISN'T THE END FOR THE BOTH OF YOU 🤎
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No Contact Isn’t Cruel. It’s Clarity ✨
No contact isn’t cruel. It’s clarity. It’s choosing peace over performance. It’s setting a boundary where the pain used to live rent-free. It’s saying: “I love me enough to walk away from what keeps wounding me.” They might call you cold. They might guilt-trip you, twist the story, or play t
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it’s the eye contact. always.
#datingadvice #flirting #relationships #fyp #relationshipadvice
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Why aren’t these viral yet?!
Her Pretty Words 💙 ➡️ Enemies to lovers • Reverse grumpy sunshine • Forced Proximity • Small town • He falls first (and harder) • He is obsessed with her • Plot twist The Moment Promised🩷 ➡️Childhood friends to lovers • Summer fling • He falls first (and harder) • Small town • Found family • O
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Breaking No Contact
He broke no contact, and I let him. Oddly enough, I don’t regret it. Not because it changed anything, it didn’t, but because it confirmed what I already knew. Sometimes closure doesn’t arrive with an apology. Sometimes it arrives disguised as the same behavior in a different outfit. So now, I
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No Contact, New You ✨| Self-Healing & Boundaries w
Ready to stop explaining yourself and start reclaiming yourself? 🙌✨ In this juicy episode of the Reach Out Recovery Podcast, I’m joined by the brilliant and badass Lindsey Glass—author of the bestselling “Mother Daughter Relationship Makeover”—to talk about the art of no contact, self-healing, and
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Why Delay Trump Impeachment?
If #democrats don’t back #shrithanedar , who’s got #america ‘s back? Looking for #georgewbush #obama #clinton #aoc #berniesanders and all the #avengers to unite right now. #citizenjournalism #decentralizednews
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breaks and break ups: going “no contact”
I’ve been seeing more and more content on socials about people having a “no contact” boundary with their previous partner. regardless of why a relationship ended, it’s going to be hard - physically, emotionally, spiritually. the security and comfort that relationships bring, make it really chal
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Why “Please” Is Harder Than Anger
Anger is easy to resist. Disrespect is easy to walk away from. But “please” is different. It’s soft. It’s vulnerable. It makes you feel like the strong one for staying. It makes you feel cruel for leaving. Most men don’t go back because the argument convinced them. They go back becau
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🚨Reasons Kojic Acid isn’t working for you!
Kojic acid isn’t the problem. Your routine might be. It’s an active. That means: • it needs contact time • it needs sunscreen • it needs consistency You can’t treat hyperpigmentation while still exposing your skin to what’s causing it. Documenting my journey with dark marks + learning w
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The power of the non/Contact Rules
Breaking up was really hard for me, especially when it came out of nowhere. I felt empty and wondered if I’d ever get over it or if getting back together was even possible. I decided to try the no-contact rule, and it made a huge difference. It gave me the space to heal and helped me focus on mysel
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3 Eye Contact Tricks to make him obsessed
Psychology Series: Part 33 🕯️ You don't need to say a word to make him fall for you. Words go to the logic brain. Eye Contact goes straight to the primitive brain (The Amygdala). If you look at him like a friend, he will feel like a friend. If you look at him like a Siren, he will feel an ins
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Why does Shakira always take her two kids to publi
These 3 Kids Are the Richest on the Planet—Here’s Why #famososs #fyp #usa #america
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ND isn’t quirky or trendy
I am burnt out. I’ve mentioned quite a few times on here that I’m neurodivergent (ADHD and my doctor also thinks I could have autism but I haven’t been fully diagnosed yet). I’m currently going through a period of really bad burnout (like it’s even taken me awhile to finish this post) and wante
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Getting through the no contact phase
I hope this helps girlies 🩷
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How To Go & Stay No Contact
No Contact isn’t just a strategy—it’s a lifeline. If you’re breaking free from a narcissist, these 5 basics are your foundation. It’s not just about blocking their number. It’s about reclaiming your peace, your power, and your presence. You don’t owe anyone access to your pain. Espec
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The eye contact isn’t helping..
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the science of why your phone is wrecking your day
getting on your phone first thing in the morning is literally the worst way to start your day! your brain just isn’t designed to process that level of sensory input right from the moment you wake up 🤷🏻♀️ 💗 my top 3 tips to stop: ➡️ use an alarm clock instead of your phone alarm to eliminate
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✨When No Contact Is the Highest Spiritual Move
Your Energy Is Sacred. You Don’t Owe It to Anyone.🔋🪫 We’re taught that “family is everything.” That love means loyalty even when it costs you your peace. But real love isn’t blind obedience❣️ And staying in contact with someone just because they share your blood can sometimes keep you i
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Why Moving is Great Until It Isn’t
This weekend was the most exciting, but also stressful weekend of my life. I am very excited to finally move into my new apartment but after having to move boxes, making not one not two but four trips back-and-forth and having to call my friends to help me move a couch I can officially say I am tir
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✨Your safety plan handbook for going no contact with a narcissistic parent
You’re not “too attached.” You’re trauma bonded. And no contact isn’t hard because you’re weak— It’s hard because your nervous system was trained to equate chaos with connection. This is why you go back. This is why you second guess. This is why guilt feels louder than your truth. But
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Going no contact from relatives 🧏🏾♀️🚫🫵🏾
🌿Boundaries I’ve Set for Myself🌿 I’ve experienced my fair share of family issues growing up, but now that I’m older and the dynamics have shifted, there are certain things I no longer tolerate. As I reclaim my life and embrace this second chance after leaving my domestic situation, I’ve develope
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Why large contact lenses
#beautyhacks #makeuphacks #makeuphacksandtricks #beautyessentials #BeautyTips
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joy isn’t just a mindset... it’s a chemistry too
I used to think I had to wait for happiness to hit me. Now I know... our bodies are literally wired to feel joy in rhythm with our choices. Each of our happiness hormones has a natural way of being activated: → Oxytocin through hugs, eye contact, prayer → Serotonin through light, rhythm, re
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Why You Should Put your Feet on the Earth
I know this sounds like woo-woo BS... I know I did at first, low-key. But aside from the hippie-dippie notions you might have, putting your feet onto the Earth literally has science-backed merit! I love having the grounding session paired with a morning walk + sun: it's honestly my favori
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If you go no-contact with your ex right now…
You weren’t even thinking about him like that anymore. You were going through your day, feeling normal again. Not checking your phone. Not replaying anything. And then his text pops up. That’s the moment that messes with people. Because it feels too perfectly timed to ignore. 𝑾𝒉𝒚 𝒏𝒐
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Why your credit score isn’t increasing
Todays topic is credit cards ? If you are wanting to boost your credit score keep it simple 🥰 these are 3 things to keep in mind. Pay your minimum payment every single month ! Make no transactions between minimum due date and statement date. Keep your credit utilization under 10%🩷 hope this helps
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