Coach | Clem | Crypto

3205 followers

Follow

Follow

Follow

0 saved

1

Western Union is launching a USD-backed

🌐🚀 Big move! Western Union is launching a USD-backed stablecoin called USDPT on the Solana blockchain in the first half of 2026.

Why it matters?

• Instant cross-border money transfers 🏦

• Wave goodbye to outdated banking rails

• Built in with compliance + global reach

Crypto Army, this could reshape how we send money worldwide! 🔥💸

#CryptoNews #Solana #Stablecoin #WesternUnion #DeFi

2025/10/28 Edited to

Related posts

10 Science-Backed Teas for Fat Loss!

Looking to slim down naturally? These 10 powerful teas boost metabolism, reduce cravings, and support fat loss: 1️⃣ Green Tea ✔ Why: High in EGCG, which boosts fat burning and metabolism. ✔ When: Before workouts or meals for maximum benefits. ✔ How: Drink 2-3 cups daily (unsweetened) or as ma

881 likes

An overhead flat lay shows a planner, colorful pens, a stack of books with glasses, a calculator, and a brain icon, with text overlayed saying "Top Secret study habits of 4.0 Students."

A notebook with handwritten notes displays the "Feynman Technique" with text explaining to teach concepts to others to build understanding, alongside a book titled "The ANATOMY Feynman Technique."

A notebook with handwritten notes illustrates "Pre Lecture Prep," advising to skim chapters or watch videos before lectures to prime the brain for new information and prevent feeling overwhelmed.

Learning Tips & Tricks Backed by Science 🧬 🧠

It’s midterms season, and everyone is usually pretty stressed around this time, including yours truly! Anatomy is a beast for real! However I thought I’d share some of my favorite learning tips with you for a slightly easier way to study! 📖 🔑Feynman Technique: You get to pretend to be the t

479 likes

Built in Steel-Backed by honor

#aztruckco #usmc #trucks #chevytrucks #fyp

122 likes

Med - Surg Study Guide

#medstudentlife #medsurg #nursingstudent #nursingstudenttips #nursing

52 likes

4 science backed ways to cram that actually work the night before 🔬⏳

4 science backed ways to cram that actually work the night before 🔬⏳ #studytok #cramming #examprep #studytips #examseason 4 science backed ways to cram that actually work the night before. Cramming gets a bad reputation but done right it can still save you. These are the 4

8 likes

A smiling woman looks at a young boy, with text overlaying them that reads, "WILD PARENTING HACKS THAT ARE ACTUALLY SCIENCE-PROVEN," introducing a series of parenting tips.

A mother and child are shown with a red plate of food, illustrating the "Red Plate Trick" for encouraging children to try new or disliked foods by serving them on a red plate.

A father playfully marches while a child sits among colorful building blocks, demonstrating the "March, Don't Nag" hack to encourage cleaning up by using rhythm.

Wild Parenting Hacks backed by Science

Sounds crazy? Every one of these hacks has research behind it. Parenting is part science, part art and sometimes part Jedi mind trick. #fypage #Lemon8 #parentingtips #hacks #trending

538 likes

A black smartphone rests on a white wrinkled sheet, displaying the title "7 Science-Backed Ways to Tell If Someone's Being Dishonest," introducing the article's topic.

A woman with a furrowed brow illustrates "The Microexpression Slip," explaining that tiny flashes of fear, guilt, or contempt can reveal dishonesty before a mask is put on.

A man with a pensive expression illustrates "The Pause Problem," describing how a sudden hesitation before answering can indicate a liar needing time to construct a story.

🍋 7 Science-Backed Ways to Tell If Someone’s Being

Ever felt like you could sense a lie? 👀 These 7 cues are backed by psychology & forensics. Save this post to spot them in real life. #fyp #Lemon8 #psychology #body #science

34 likes

THE BEST GLUTE GROWTH EXERCISE✨ (Science-backed)

There was a study showing the BEST exercises for activating your glute max for growth and this one’s surprising! 🤌🏼 i’m a notes girly🥰 if i’m trying to process information, i want it highlighted, organized, and italicized!🙌 here’s a summary of the glute research you can take with you to get the mos

172 likes

10 Manifestation Techniques Backed by Science 🌸

Hi, Lemon drops! Have you ever felt that your dreams are just out of reach, no matter how hard you try? What if there was a way to unlock your potential and bring those dreams closer to reality? Manifestation is a powerful concept that has gained popularity in recent years, promising to help indivi

20 likes

4 Science-Backed Ways to Reset Your Nervous System 🧠

Your nervous system wasn't designed to be "on" all the time. Here are 4 evidence-based ways to help reset it: • Take a 10-minute walk without your phone • Practice slow breathing with a longer exhale • Get morning sunlight within the first hour of waking • Spend 5 minutes doing something r

0 likes

4 science backed ways to cram that actually work the night before 🔬⏳ #studyto

4 science backed ways to cram that actually work the night before 🔬⏳ #studytok #cramming #examprep #studytips #examseason 4 science backed ways to cram that actually work the night before. Cramming gets a bad reputation but done right it can still save you. These are the 4

3 likes

3 Science-Backed Study Techniques!

Not all study methods work the same for everyone, so here are 3 proven techniques to help you figure out what works best for you 🧠✨ 📦 Leitner System – Uses spaced repetition with flashcards to strengthen memory by focusing on what you don’t know yet. 📖 PQ4R Method – A step-by-step reading str

55 likes

The title slide features the text "5 Herbs That Help Combat Edema" and a "Swipe" instruction with an arrow, set against a background of green and red foliage.

A close-up of dandelion seed heads and yellow flowers in a grassy field, with text describing dandelion as an herbal diuretic that flushes fluid and supports kidney and lymphatic function.

A close-up of vibrant green parsley leaves, accompanied by text explaining parsley as a powerful diuretic that reduces water retention and helps with bloating from hormonal shifts or salty meals.

Swollen? Puffy? Your Drainage’s Backed Up

Ugh, Bloated and Backed up. Edema is fluid retention that shows up as swelling, puffiness, and heaviness in your limbs, face, or belly. These 5 herbs help your body drain what doesn’t benefit you! • Dandelion — flushes fluid, replenishes potassium • Parsley — gentle diuretic with hormone-balancin

104 likes

Science backed reason to get a curved sofa

I thought I was replacing a sofa. Turns out I was changing the behavior of the room. Research suggests people tend to perceive curved forms as more welcoming and approachable than sharp angles. My old rectangular sofa encouraged everyone to face forward. My curved modular sofa encourages movemen

9 likes

👀One version. Officially backed by EMPIRE.⛪️

#witchythings #hiddentruths #thebible #nokings #factsarefacts ✨💜💋

18 likes

5 Science-Backed Tips to Maximize Glute Growth 📚

Ready to unlock serious glute growth? Science has the answers! 1️⃣ Train glutes 2–3 times per week. This frequency allows for recovery while maximizing muscle stimulation. 2️⃣ Focus on progressive overload. Gradually increase the weight, reps, or sets for continuous growth. 3️⃣ Incorporate co

100 likes

science backed and actually doable for me

#adhd #journaling #nervoussystemregulation #mentalhealthmatters #lockin

14 likes

A title slide for an article about a "Science-Backed Morning Routine," featuring "Wellness Tips" and "My Updated Springtime Routine" over a blurred background of a minimalist interior with wooden furniture and decor.

A ribbed glass of water on a checkered surface illustrates the first morning routine tip: "Hydrate & Energize." The text explains drinking water before coffee to rehydrate and boost cognitive function and energy levels.

Green foliage and shadows on a wall represent the second morning routine tip: "Move Your Body." The text describes a 10-minute yoga flow and morning walk for energy, circulation, and mood-boosting benefits.

Science-Backed Habits for a Powerful Morning ☀️

Mornings set the tone for the day, so the sooner you can master it, the better off you’ll be! Here's a peek into my science-backed morning routine to boost energy and well-being: 💧 Hydrate & Energize: Before reaching for coffee, I down a glass of water to rehydrate after sleep and wake

22 likes

A desk setup features a computer monitor displaying text, a laptop, a glass of tea, and a notebook with pens. Overlay text announces "Making Money Selling Prompts w/ ChatGPT" and "I PROVIDE ALL THE STEPS AND PROMPTS BELOW," with an arrow pointing downwards.

A desk setup includes a computer monitor showing code and a laptop displaying a web page. Overlay text reads "Step 2 Setup Your Storefront" and advises to "UPLOAD YOUR PROMPT PACKS AS DIGITAL DOWNLOADS ON: --Etsy & Pinterest (Beginners) --Gumroad or Lemon Squeezy (Pros)," with logos for Etsy and Pinterest.

The AI Money Blueprint w/ ChatGPT

Follow these 3 simple steps to stay focused and start selling. I provide all the steps and prompts below. ⤷ Step 1: Create Prompt Packs Use ChatGPT to generate high-value prompt packs for niches like business automation, content creation, and productivity. ⤷ Prompt: Create 10 advanced ChatG

240 likes

Science-Backed Wellness for You ✨

Feeling drained? Let's recharge with science-backed self-care! ❤️‍🩹 I’ve been using the below checklist to help guide me through the busy weeks where self-care seems to be the least of my concerns. Here's your weekly checklist to boost your well-being: 💆🏻‍♀️ Mental Wellness: Pract

17 likes

This image introduces three science-backed study methods, showing a laptop and tablet on a table with a city skyline at dusk, setting a studious atmosphere.

This image illustrates the 'distributed practice' method, showing a cluttered desk with study materials, and lists its best applications: languages, math, engineering, and subjects requiring long-term retention.

This image depicts 'retrieval practice' with a large group of students, suggesting its effectiveness for subjects like medicine, nursing, law, history, and any field requiring recall under pressure.

3 study methods backed by science and the specific subjects where each one hits

3 study methods backed by science and the specific subjects where each one hits hardest 🧠🔬 #studytok #studyscience #studymethods #examprep #collegelife 3 study methods backed by science and the specific subjects where each one hits hardest. Not opinions. Not trends. These 3

4 likes

Boost Focus with These 4 Science-Backed Music Type

1️⃣ WHITE/BROWN NOISE – THE STATIC BUT MAGIC SOUNDS 🎧 Ever feel like background noise distracts you more than it should? White noise (like a fan or TV static) evens out sound distractions, helping your brain stay locked in. Brown noise, on the other hand, has deeper, richer tones—think of a waterf

87 likes

A split image showing a person's face before and after addressing hyperpigmentation, with text 'End Hyperpigmentation for good' and a YouTube channel mention.

A person looking into a mirror, with text introducing the author, Nijah Oliver, and her expertise in skincare research for dark skin, focusing on a morning routine for hyperpigmentation and acne.

A person washing their face with a foamy cleanser, with text indicating 'STEP 1' and identifying the product as 'salicylic acid cleanser'.

Scientifically Backed Way To End Hyperpigmentation

How I cleaned my dark spots! Subscribe to my YouTube channel: @NijahOliver for more skincare tips! I’ll be posting lots there soon 🫶🏾 Hyperpigmentation is a primary concerns amongst people with brown skin. It’s been such a journey for me and I still have to work so diligently to keep my skin cle

602 likes

A person is seated in a car, wearing a light blue top and a white hoodie, with a seatbelt across them. Overlay text reads: "How to get over ur breakup according to science and me who tested them."

A serene purple and pink gradient sky with dark tree silhouettes at the bottom. Overlay text provides the first breakup tip: "Limit contact with your ex: studies show no-contact speeds emotional recovery."

A clear blue sky with white text overlay. The text presents the second breakup tip: "Push yourself to exercise in some way, every day. Even if it's not the gym or classes daily, get your heart rate up in a healthy way."

some science-backed breakup tips

because sometimes we need to know why we’re in a park touching grass to not cry about him on a random Thursday afternoon #nervoussystem #breakup #wellnesstips #viral

9 likes

SCIENCE BACKED WALKING HACK FOR FAT LOSS✨Shocking!

i am screaming right nowww🙌 If you’re a fellow girly on the go who wants to make the most out of your ✨hot girl walk✨ look no where else!!!! The Japanese recently discovered the ULTIMATE walking protocol that delivers 4x the benefits of walking 10k steps per day, for a total of only 30 MINUTES🙌 Th

865 likes

Science-Backed Natural Skincare You Can Trust 🌱✨🍯

When it comes to skincare, most of us run straight to serums, scrubs, and creams. But the truth is, the healthiest, most radiant skin doesn’t just come from what you put on your face — it comes from how you treat your body from the inside out. Food, hydration, natural remedies, and even the way you

312 likes

You Matter Too - 3 Research-Backed Ways to Fill Your Own Bucket

You matter too. 🤍 A lot of people are carrying stress, responsibilities, parenting, work, healing, relationships, and pressure all at the same time. Somewhere in the middle of taking care of everybody else, many people stop taking care of themselves. But the truth is: You cannot continuously

3 likes

A graphic featuring the number '10' in a circle, with the text 'FOODS YOU NEED TO BUILD Lean Muscle Naturally'. Below the text is a close-up of cooked salmon fillets garnished with sesame seeds and green onions, served with a dark sauce on a white plate, with chopsticks in the background.

10 Science-Backed Foods for Muscle Building

Fuel your muscles the right way! These foods are packed with nutrients proven to help you build muscle naturally: 1. Eggs– High-quality protein and amino acids, especially leucine, which boosts muscle repair and growth. 2. Chicken Breast – Lean protein with low fat, ideal for muscle recovery an

4 likes

already said ‘ggs’ and backed out in my head… mea

already said ‘ggs’ and backed out in my head… meanwhile my teammate casually solo wipes the lobby #warzone #warzoneclips #teammateclutch #gamingtok #fyp #callofduty

0 likes

A brown bottle containing a soursop-based herbal supplement, labeled 'Herb To Body' and 'YOUR HEALTH ABOVE ALL,' with '16 Fl. Oz.' visible. It is placed in front of a kitchen appliance.

Bloated? Gassy?Backed Up?This Will Help You Reset✨

Let’s talk about Soursop Living Bitters 🧪🌿 This isn’t just a trendy detox — it’s a whole-body reset in a bottle. ✨ Benefits I’ve noticed: ✔️ Bloating relief (goodbye sluggish gut) ✔️ Liver & colon cleanse support ✔️ More regular digestion ✔️ Reduced sugar cravings ✔️ Less inflammation

96 likes

A digital device displays an ebook cover titled "NeuroSpiritual Awakening: A Science-Backed Path to Soulful Embodiment and Spiritual Awakening" against a starry background. Text on the image reads "Going Through an Awakening... and Don't Understand It? A Science-Backed Guide to What's Actually Happening," with additional phrases like "Not vague spirituality," "Not toxic positivity," and "Real understanding + integration."

Neurospiritual awakening guide ✧ science-backed healing + spirituality in one

A trauma-informed workbook blending neuroscience, psychology & spiritual growth to help you regulate your nervous system, heal patterns, and reconnect with your true self. Think: shadow work, inner child healing, somatic exercises + real transformation tools. For anyone feeling overwhelmed,

6 likes

Nominated for ice backed challenge 🫶✨

2 likes

A woman in a grocery store with a shopping cart, smiling at the camera. Text overlay says "swipe left on Stress" and shows "SWEET POTAT" on a display, indicating a focus on stress-reducing foods.

A hand reaching for jars of various fermented foods like sauerkraut and kimchi, displayed on ice. Text highlights fermented foods keep gut bacteria healthy, positively affecting stress, anxiety, and depression.

A plate featuring fresh broccoli florets and a bowl of blueberries. Text identifies these as high-fiber foods, associated with increased alertness and lower stress levels.

SCIENCE BACKED FOODS TO BEAT STRESS✨

I CAN’T BELIEVE I’M JUST LEARNING THIS!!!! Stress management through food? Say less!😂 Usually, we associate stress eating with heavy, sugary foods we look to for “comfort”✨ While that is definitely something i’m a culprit of myself, studies show that these foods are clinically shown to actually

63 likes

✨ 3 Science-Backed Study Methods You Need to Try!

Stop rereading and highlighting—try these instead: 🧠 Active Recall – Test yourself, don’t just review! ⏳ Spaced Repetition – Study less, remember more by spreading out review. 🔀 Interleaving – Mix up topics to boost problem-solving and memory. Smart study > long study 💡 Which one do you a

94 likes

Clothed in armor. Standing in power. Backed by Hea

Father God, in the mighty name of Jesus, According to Matthew 4:10, we declare: “Get thee hence, Satan.” You have no authority over me. You have no authority over my children. You have no authority over the Church of God. You have no authority over my brothers and sisters in Christ. Accordin

2 likes

Guys the big backed side of me is dying 😭

#bigback #CROCS #mcdonalds #shoes

473 likes

A study scene featuring a tablet, a muffin, and a lemon raspberry drink by a window. The image is overlaid with "Study Techniques" and "That got me all A's last semester," highlighting effective study methods for academic success.

An image illustrating two study methods: the Pomodoro Technique, involving 25-minute focused work with 5-minute breaks, and Active Recall, which uses self-testing and teaching to enhance memory and understanding. A notebook and tablet are visible on a desk.

This image explains two study techniques: Mind Mapping, a visual diagram for organizing connected ideas, and the Feynman Technique, which involves simplifying and explaining topics to identify knowledge gaps. A notebook and tablet are on a desk.

Science-backed study methods

College classes expect you to do a great deal of learning outside of the classroom. If you’ve never learned how to properly study, here’s the best place to start. 🎓 Pomodoro Technique Tips - Use your 5-minute breaks to stretch, hydrate, or take a quick walk to refresh your mind. - After four c

17 likes

Science backed reasearch tips for skinny fat body types👐💕

#skinnyfat #gymtips

4 likes

APRIL FOOLS PRANKS FROM BRANDS - PART 8!!😂

Brands always go the extra mile when it comes to April Fools Day pranks😂 check out my other videos for more pranks!! Follow to keep up with my April Fools #whattowatch series, I’ve got a ton!👀🥰 #aprilfools #lemon8challenge #prank #pranks #relatable #makeup #foodie #foodofle

318 likes

i hope tiktok doesn’t get backed bc this is not it

#truck #squat #bansquat #gmc

9 likes

5 science-backed habits that can change your life!

Your glow-up isn’t about a huge overnight change—it’s about the tiny daily habits that rewire your brain for confidence, joy, and success. ✨🧠 Here are 5 science-backed habits that can literally change your life: 1️⃣ Gratitude Journaling – Studies show that writing down 3 things you’re grateful f

440 likes

See more