Fast food isn’t the problem—wa | Video published by Coach Dre | Lemon8

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Fast food isn’t the problem—wasted calories are. 

I spent $11 at the gas station and walked out with 70g of protein. Same money at Wendy’s = greasy food, low protein, and hunger creeping back in 2 hours. 

Protein keeps you full, fuels fat loss, and actually helps your body. I’ll take the sugar with 70g of protein over sugar with fries and a burger any day. 

Calories should work for you, not against you. #protein #bellyfat #weightloss

2025/9/23 Edited to

2 comments

It makes sense protein, vs sugar, salt, and carbs, and everything else👍🏾

Thanks for the info

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