Automatically translated.View original post

Carbonated pack

6/17 Edited to

... Read more炭酸パックは、自宅で手軽に使える美容ケアアイテムとして人気が高まっています。私も実際に使ってみて感じたのは、その爽快感とリラックス効果の高さです。特にメントールが配合されたものは、肌に触れた瞬間にスーッと涼しくなり、長時間続く爽快感が立ち仕事や家事で疲れた足や顔のリフレッシュに役立ちました。 また、炭酸の微細な泡が肌の表面に密着して血行を促進し、肌のトーンアップや引き締め効果も期待できます。私の場合は、ゆったりとしたおうち時間のお供にして、炭酸パックを使うことでまるでスパに行ったような癒しの時間を作り出せました。 さらに、メイドインジャパン製品ならではの安心感もあり、肌への刺激が少ないため敏感肌の私も安心して使用できました。肌が柔らかくなり、翌朝の化粧ノリが良くなるのが実感できる点もお気に入りです。 炭酸パックは医療機器ではないので、普段のスキンケアに気軽に取り入れられます。おうちでの涼活にぴったりなこのアイテムで、忙しい日常に少しの贅沢を加えてみてはいかがでしょうか。

Related posts

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.
Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.
Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.
How to Reset Your Digestive Health & DeBloat Fast✨
Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca
Chalie_Baker

Chalie_Baker

3483 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋
Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he
Chalie_Baker

Chalie_Baker

347 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.4K likes

Two energy drink cans from a fall pack are shown. The orange and white can is labeled "Pumpkin Cream" with a pumpkin design. The purple and green can is labeled "Witch's Brew" with a cauldron and apple design, representing the caramel apple flavor. Both are 12 FL OZ energy drinks.
I FINALLY FOUND IT!
I found the fall pack at my local Walmart and let me just say, the pumpkin cream is DISGUSTING!!! I feel like a lot of people are going to buy this pack just because it’s newish and also because they want to try the pumpkin one because there are not any singles. I wanted to try both of them as I’ve
Gracelyn Mata

Gracelyn Mata

2196 likes

A collage showcasing various Dollar Tree skincare products, including lip serums, facial serums, and other bottles, with the text overlay "DOLLAR TREE SKINCARE DUPES!!!" in green and yellow.
A b.pure Hydrating Lip Serum in pink packaging, described as a dupe for b.fresh Gimme Some Lip Hydrating Lip Serum in Cherry Bomb, shown side-by-side.
A b.pure Cooling Lip Serum in light blue packaging, presented as a dupe for b.fresh Bye Bye To The Burn Cooling Lip Serum in Minty Fressssh, displayed together.
skincare dupes @ dollar tree (part 2) 🧖🏻‍♀️🌳🫧
Since you girlies loved part 1 of my dollar tree skincare dupes, I'm bringing you all part 2! 🧖🏻‍♀️🌳🫧 Dollar tree has been EATING with the dupes & in the beauty department in general! A true girls, girl! 🩷 Dupes for me are either inspired by packaging or really close ingredients or sc
yariibabyy

yariibabyy

1751 likes

A hand holds a piece of golden-brown Bulgarian banitsa, showcasing its flaky layers, with more pieces arranged on a wooden board, garnished with parsley and cherry tomatoes. The image has a text overlay "Bulgarian Banitsa Old Family Recipe."
A rectangular white baking dish contains a freshly baked, golden-brown Bulgarian banitsa, with its top crust visibly crispy and flaky. A red plaid cloth and a small pot of yogurt are visible in the background.
Several square pieces of golden-brown Bulgarian banitsa are arranged on a round wooden board, garnished with fresh parsley and cherry tomatoes. A white baking dish and a traditional pot of yogurt are in the background.
Bulgarian Banitsa- Savory Cheese Pastry
Bulgarian banitsa is more than a cheese pie. It is a dish that I love with all my heart. I often joke that if I had to choose a last meal, it would be banitsa served with yogurt and honey. I adore the mix of sweet yogurt and savory pastry. My dad taught me how to make it. He loved baking and perfec
TheFoodKooky

TheFoodKooky

23 likes

A woman in a black bikini sits on a boat in clear blue water, with lush green mountains in the background. Text overlays read "Skinny Girl Travel Tips" and point to categories like Hair Care, Bloating Relief, Skin Protection, and Nail Inspo, with tropical emojis.
The top of the article, titled "How to Look & Feel Your Best Before, During, and After Vacation." It explains that "skinny girl travel tips" refers to feeling light, bloat-free, and glowy. The image features a beach-themed collage with a pineapple and a "BEACH CROSSINGS" sign.
A section titled "Before Traveling" with tips for body and stomach prep. It advises cutting inflammatory foods, taking probiotics, drinking lemon water, using magnesium, and eating clean meals 3-5 days before a trip. The background is a tropical collage.
Stay Hot & Healthy on Vacation: Travel Tips ✨🌺🥥
If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,
Chalie_Baker

Chalie_Baker

2326 likes

Tips for Period Discomforts😣😩
I know that I get really bad bloating when I’m on my period and I have been taking some really good food foods and avoiding a lot of bloating triggers. Premenstrual bloating is a common symptom, often caused by hormonal shifts that lead to water retention and digestive changes. Here are some wa
Ty 😍✨✌🏽

Ty 😍✨✌🏽

1400 likes

How to lose weight 20lb
Let me share the method with you: 1⃣ If you want to eat breakfast, you can't skip breakfast. I usually eat a small piece of sweet potato (carbonated water) + a boiled egg (protein) in the morning. 2⃣ Lunch is made by yourself, with less oil, less salt and less seasoning. A small fist of r
Ava

Ava

918 likes

Blending ice 🧊
Blending carbonated ice cubes 🥰 #fyplemon8 #fyplemon #iceeatingsounds #asmr #ice
IceThangz💕

IceThangz💕

391 likes

A woman in athletic wear stands in a gym with text 'Spring Cleaning Your Gut Naturally' and 'Bye Bye Bloating'. A graphic of a human torso highlights the digestive system, surrounded by tulips and cherry blossoms.
A list of foods for gut health, categorized into Fiber, Probiotics, Prebiotics, Protein, Polyphenols, and Vitamin D, with examples for each category.
A recipe for a salt water flush, detailing ingredients like hot water, sea salt, and lemon juice. An image shows a jar of lemon water and fresh lemons.
Naturally Cleanse Your Gut and DeBloat🌱
Hey everyone! 🌞 Are you feeling a bit sluggish lately? Maybe bloated or just not quite yourself? Well, it might be time for a little TLC for your digestive system! Your gut health is super important for feeling your best, and one way to give it some love is with a natural colon cleanse.
Chalie_Baker

Chalie_Baker

8527 likes

A glass filled with a red beverage, ice, and pomegranate seeds, labeled "Nature's Shirley Temple," sitting on a speckled countertop.
Various ingredients for the Shirley Temple refresher laid out on a countertop, including frozen cherries, frozen pomegranate arils, lemon juice, lime juice, carbonated water, and monk fruit sweetener.
A pot on a stovetop containing simmering cherries and pomegranates with a white powder (fiber powder) added, illustrating the cooking step.
Shirley Temple Refresher Recipe🍒
I absolutely love Shirley temples but I’m cutting down on added sugars this year, so today I made a Shirley Temple inspired refresher. It has zero added sugars and is made from real fruit! It’s sweet, a little dark, and really hydrating and full of fiber. Ingredients: • Pitted cherries (I used
Abby

Abby

205 likes

AVOIDING TRAVEL BLOAT
Traveling without the turbulence of bloat and digestive discomfort ✈️ Changes in the atmosphere and cabin pressure slow down digestion and can cause a wide variety of issues once you’re back safely on the ground — think about how your ears pop on a plane…. A similar effect happens in our gut wh
l a u r e n v

l a u r e n v

35 likes

1️⃣ Fried foods - your stomach hates these more than you think 2️⃣ Carbonated drinks - gas + bubbles = instant bloat 3️⃣ Alcohol - this one will ruin your progress every time 4️⃣ Processed snacks (chips, crackers, pastries... all of it) 5️⃣ High-sodium takeout that makes you retain
jackedtivity

jackedtivity

695 likes

A person in workout attire stands in a gym, with text overlay reading "BLOAT FREE ON YOUR PERIOD. 5 NATURAL BLOAT-REDUCING RECIPES." The image promotes methods to reduce period bloating.
An infographic titled "NATURAL REMEDIES" displays five recipes: Ginger Turmeric Tea, Pineapple Smoothie, Fennel & Apple Slaw, Papaya & Lime Parfait, and Cucumber & Watermelon Salad, all aimed at reducing bloating.
An infographic titled "HYDRATION" shows a reusable water bottle, lemon slices, and watermelon. It lists tips for staying hydrated, including carrying a water bottle, hydrating with foods, setting reminders, and flavoring water.
How to be Bloat-Free during your Time of the Month
Let’s talk about period bloating. We’ve all been there—your jeans feel tighter, your belly feels like a balloon, and you’re just not comfortable in your own skin. Bloating during your period can make those days feel even more challenging, but understanding what’s happening inside your body can help
Chalie_Baker

Chalie_Baker

340 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."
A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.
A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).
💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
Chalie_Baker

Chalie_Baker

2940 likes

A shelf displays several glass bottles of carbonated soft drinks in various flavors, including original, melon, and strawberry. Other packaged goods are visible on shelves above.
A close-up view of a pink-labeled carbonated soft drink bottle with a strawberry graphic, next to a green-labeled bottle.
Three glass bottles of carbonated soft drinks are shown, featuring blue, green, and pink labels indicating different fruit flavors.
Carbonated Soft Drinks 🫶
Has anyone tried these? They look so yummy. I would like to try the strawberry. #letschat #drinks #drinkideas #soda #Lemon8Diary
Morgan 🎀✨

Morgan 🎀✨

2045 likes

Supplements & Foods I Used to Lose 90lbs & Gain 💪🏻
XTEND Sport BCAA Powder Blue Raspberry Ice - Electrolyte Powder for Recovery & Hydration with Amino Acids - 30 Servings - $18.80 C4 Energy Drink x Popsicle Variety Pack, Carbonated Sugar Free Pre Workout Performance Drink with no Artificial Colors or Dyes, 3 Flavors - Grape, Hawaiian Pineapp
Antonia Napier

Antonia Napier

9 likes

WOTD
So for today’s water I used a full packet of lemonade, 1/2 pack of mango, 1/2 pack of pineapple and one pump of raspberry syrup! Mix and enjoy if you want to add more I also added my scoop of bloom to mine but that’s optional. ENJOY! #water🍋 #stayhydrated #waterrecipes #wateroftheday #lets
Crystal xo

Crystal xo

26 likes

An image showcasing four vibrant 'Dirty Soda' recipes: Strawberry Lemonade, Pineapple Cream Fizz, Raspberry Vanilla, and Orange Cream. Each recipe lists ingredients and features a visually appealing glass of the finished drink, garnished with fresh fruit, against a spring floral background. A call to action 'Tap for Recipes!' is at the bottom.
4 Spring Dirty Soda Recipes 🍓🍋🍍🍊
"Dirty Soda" is the viral drink trend that combines your favorite sodas with cream and flavored syrups for a refreshing, mocktail-style treat. These four spring-inspired recipes are perfect for a sunny afternoon! 1. Strawberry Lemonade A creamy, tangy twist on a classic favorite. 12
TXFuryTreasures❌

TXFuryTreasures❌

822 likes

HOURGLASS ROAD MAP 📍🍋
The road to a hourglass figure starts here with these 3 steps ⤵️ 1. NUTRITION High protein diet Heavy fats Complex carbs Drinks lots of water A slight calorie Deficit 2. EXERCISES TO GET AN ⌛️shape Grow hips with Glute exercises⤵️ Hip thrust/Glute bridges Bulgarian split squat
thewealthyauntie

thewealthyauntie

36 likes

Read This To Prevent Bloating
What causes bloating in the first place? ✨ Gas producing foods: Some foods are harder for our bodies to digest and can become fermented in the gut, causing gas as a byproduct. ✨ Overeating: Eating too much in one sitting can overwhelm the digestive tract and cause bloating as your body brea
staci york 💛🍋

staci york 💛🍋

262 likes

A person in black athletic wear stands with a flat stomach, next to text that reads 'How to De-Bloat Naturally' and an illustration of a pink stomach. The image serves as the title for an article on natural de-bloating methods.
A bottle pours water into a glass, with text stating 'First and foremost! Hydrate!' and an arrow pointing down. This image emphasizes the importance of drinking water to reduce bloating.
A comparison graphic shows 'Three Meals' versus 'Small, Frequent Meals' with examples of breakfast, lunch, and dinner, plus snacks for the frequent meal option. It suggests eating smaller, more frequent meals to alleviate bloating.
Tips to De-Bloat your Stomach Fast and Naturally
Bloating can be caused by a variety of factors, including: 🦋Digestive issues: Conditions like irritable bowel syndrome (IBS), constipation, or gastroesophageal reflux disease (GERD) can lead to bloating. 🌸Food intolerances: Some people have difficulty digesting certain foods, such as dairy pr
Chalie_Baker

Chalie_Baker

3526 likes

The best solutions for bloating
Hi friends! 🍋 I’ve been on the look for the best solution for bloating, and I’ve found that some simple steps can help a lot. Like for example staying hydrated and eating mindfully makes a huge difference. Drinking plenty of water helps flush out excess salt and reduce bloating. Also
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

93 likes

A woman in blue athletic wear lifts her top to reveal her toned abdomen, with text stating how to lose belly fat without sit-ups.
A smiling woman in blue athletic wear is shown with text overlay emphasizing that fat loss equals calorie deficit plus high protein intake.
A woman in blue athletic wear takes a mirror selfie, with text explaining that no single exercise can spot reduce fat anywhere on the body.
Here’s how to lose BELLY FAT ⤵️
If you’re someone who has struggled on your own to see results in the gym be sure to hit that follow button and save this for later 💪🏼 Ok here’s how you are going to lose belly fat & NO, sit ups or crunches are NOT included 🙊 Have you ever heard abs are made in the kitchen and built in th
Peyton Fallis

Peyton Fallis

60 likes

Ingredients for a Dirty Dr. Pepper: a can of Dr. Pepper, a bottle of French Vanilla creamer, and a bottle of lime juice, displayed next to a glass jar with the mixed drink.
A hand pouring Dr. Pepper from a red can into a glass jar filled with ice, creating a fizzy beverage. The text 'best from a can' is visible.
A bottle of International Delight French Vanilla creamer stands next to a glass jar containing ice and a dark liquid, indicating the addition of creamer to the drink.
Easy Dirty Dr. Pepper🥤🍦
My favorite drink atm!!🙌🏼 Ingredients: • Dr. Pepper (obvi) • Vanilla Creamer • Lime Tips! -> I realized that canned Dr. Pepper is better than bottled Dr. Pepper when doing these! -> Some people use vanilla syrup and then heavy cream, but I find it easier (and cheaper!) to use coff
Damie Nicole

Damie Nicole

95 likes

Cucumber Lime Mocktail
Cucumber Lime Mocktail is a refreshing non-alcoholic Summer mocktail made with cucumbers, lime, and carbonated mineral water. Ingredients 1 large cucumber 1 cup of water 2 limes 3 tbsp mint leaves 2 tbsp maple syrup pinch of salt 1 cup carbonated mineral water 2 cups of ice cubes (or mor
Rachel Morgan

Rachel Morgan

72 likes

Fizzy Sardines
This might be taking tinned fish a bit too far… #fizzy #sardines #tinnedfish #carbonated #sodamaker
Robb Marrocco

Robb Marrocco

130 likes

Tonight’s water 5/19/25 🍍🍓⭐️
Tonight’s water is Pineapple Star! I used one full pack each of Sunkist Pineapple and Skittles Strawberry Starfruit I use a 40oz cup I got from #FiveBelow This one’s good yall! Sweet but still refreshing! Let me know what waters you’re trying! #watertok #water🍋 #waterflav
Jess

Jess

74 likes

A vibrant image of pink dragon fruits with the title "SUMMER FRUITS TO IMPROVE GUT HEALTH & BLOATING" and Lemon8 branding.
Dragon fruits, one sliced open, with text highlighting its benefits as a "Sexy Prebiotic Queen" for gut health, hydration, and skin.
A close-up of pineapples with text describing pineapple as "The Digestion Enzyme Diva" due to its bromelain, anti-inflammatory properties, and other benefits.
Fruits to Help DeBloat & Flush Out Your Gut 🥭🍒🍑🍈
I made you 5 dreamy smoothie recipes that actually taste good AF and help your gut, digestion, bloat, skin, immune system, energy, and overall ✨vibe✨. They’re fruity, fresh, and glow-enhancing with key veggie add-ins and beauty supplements that don’t mess up the taste. Every recipe includes:
Chalie_Baker

Chalie_Baker

1395 likes

Fiery sun after
One pack of tang (or any orange packet you have) One packet of strawberry One packet of pineapple Four pumps of mermaid or one packet You can use syrups if you have them as well I just had packets. This drink is a vacation in your mouth. It’s so good. #water #watertok #yummy #fy
Lovinglife365

Lovinglife365

2 likes

An infographic titled "HOW TO DEBLOAT IN 7 DAYS (Naturally)" shows a bloated abdomen. It lists foods to cut (sugar, cheese, soda, sweetener, gluten) and foods to add (ginger, chia seeds, pineapple, fennel, cucumber) for debloating, alongside a reminder to drink 2-3L of water daily.
Decrease your bloating
7-Day Debloat Plan Every Morning (Days 1–7)    •   Start with 16–24 oz warm water    •   Add fresh lemon or ginger if you like    •   Wait 20–30 minutes before breakfast    •   Take a 10–15 minute walk if possible Walking is one of the best ways to move trapped gas and support bowel movem
The VagGoddess

The VagGoddess

6 likes

A young woman in a blue and white bikini top and white bottoms stands outdoors, with text overlay "Flat Tummy Week by week Routines" and arrows pointing to her midsection. Green foliage and a blue sky are in the background.
A table categorizes various workout types like HIIT, running, swimming, and cycling, detailing their benefits for cardio, core toning, and strength/metabolism, with star ratings indicating intensity or effectiveness.
The table continues with Pilates, planks, strength training, and dance workouts. Below, text introduces "The Ultimate Guide to Flat Stomach Fitness" and mentions custom plans for different body types, with a red arrow indicating to swipe.
Lose the Pooch: Weight Loss for Every Body Type 🔥
🔬 The Truth About Weight Loss & Flat Stomachs Here’s my research-style breakdown for sustainable fat loss, realistic body goals, and weekly fat-burning movement plans!! 🧠 I. The Mental Health Connection & Stigma Around Weight Loss 🧍‍♀️ Weight loss is not just physical—it’s mental,
Chalie_Baker

Chalie_Baker

1329 likes

A hand holds a yellow can of lightly carbonated protein drink, labeled 'Frosted Lemonade' with a deer logo. A dog's face is blurred in the background. Overlay text reads '3/10 HONEST REVIEW'.
Bucked up Lemonade Protein Drink 3/10
Bucked Up Frosted Lemonade Protein Review 🍋 Gonna be honest… this one’s a 3/10 for me. You can taste the lemonade, but it’s definitely fighting through that strong whey flavor. First sip? Not great. A few sips in? Slightly better… but still not something I’d reach for again. It does pac
Serenity

Serenity

0 likes

A Red Bull can and a 4-pack box are shown, with text indicating a 24-pack is available for $12 on Amazon.
A Red Bull can is prominently displayed, with text highlighting that a deal requires 'Subscribe and Save' plus an additional $6 off coupon.
A screenshot of an online shopping page shows details for a 24-pack, including a discounted price of $17.98 with a $6 coupon, resulting in a final total of $12.
Get 24 pack Red Bull for just $12!
#moneyhacks #Deals #redbull #amazonfinds #letschat If you need your caffeine like I do then this is an awesome deal for you! 🥰🫶🏻Amazon currently has a deal on 24 cans of Red Bull for just $12 with subscribe and save after an additional $6 off coupon! this is an awesome deal conside
Gummy75

Gummy75

8 likes

Gut Health Hacks for Bloat-Free / Slimming Travel✈️
Do you ever feel bloated after flying? ✈️ Or during Roadtrips? 🚗 What about during your vacation? 🛳️ If you answer yes to any of these or you just get bloated regularly this post is for you! Bloating has rarely been an issue for me—on a day-to-day basis, I’ve got it under control. I exercise dai
Chalie_Baker

Chalie_Baker

344 likes

Bloating can come from a mix of diet, digestion, and lifestyle factors. Here are 5 common causes I’ve experienced⤵️ 1. Swallowing excess air Eating too fast, drinking through straws, chewing gum, or talking while eating can make you swallow air—this gets trapped and causes that “puffy” feeling.
thewealthyauntie

thewealthyauntie

23 likes

Easy Empanada Dough!!
Easy Empanada Dough!! Ingredients 8 oz vegetable shortening 3/4 cup sugar 1 tsp baking powder 1/3 tsp salt 1 pound all purpose flour 3 1/2 cups more or less 6 oz coca cola at room temperature carbonated Pineapple filling recipe at the end of the video. Get the printable recipes at pinaenl
Sonia

Sonia

14 likes

Fitness journey: bad habits you have to quit.
Hello friends! 🍋 I always heard about small changes add up to big results and that’s true. Deciding to start a fitness journey is not easy and we have lots of little unhealthy habits that at some point we will have to quit for good if we want to see results. That’s why I decided to bring
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

162 likes

See more