Replying to @Celena BSN2PharmD Clozy called… Lithium answered 🔥💊 #clozapine #nclex #fyp #psych #nurse
2025/9/27 Edited to
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Flat stomach hacks 🤍🥥
With summer closing in on us I want to share my secrets to maintaining a flat stomach all summer long! 🐳1. Drink 2 tbs of apple cider vinegar mixed with 8 oz of water every single day on an empty stomach! You can do this first thing in the morning or right before bed. You will have little to no
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Flat stomach
Are you tired of eating one thing and being bloated for the entire day?!? Only seeing your real body first thing in the morning when you’re “morning skinny” I was too, here’s how I fixed it ⬇️ 🫶🏼1. Incorporate more PROBIOTICS in your everyday diet! For me personally, I love probiotic yogurt.
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Replying to @MELI❤️🔥 #recoveryhome #bbljourney #postop #surgerytiktok
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Garlic Bread Pizza
Ingredients - Garlic bread Cream cheese Pizza sauce Shredded cheese Pepperoni Instructions - Preheat oven and pre bake bread for 5 minutes Take it out of the oven and use a spoon to press down the bread Add pizza sauce, cream cheese, cheese and pepperoni and bake for another 5-6 minut
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Flat tummy tips - Victoria Secret model edition 🪽
✨ We all watched the VS fashion show the other day & are left wondering how we can achieve that slim, yet toned look every girl dreams of having ✨ Now, although I’m no VS angel, I know a thing or 2 about body recomp & becoming lean after being skinny fat my whole life 🪽WEIGHT TRAIN… b
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4 asanas to help get into an open leg headstand 🧘🏽♀️
Practicing these asanas prepares your body for an Open Leg Headstand by building flexibility, strength, and balance. Wide-Legged Forward Fold opens the hamstrings and hips, while Dancer’s Pose strengthens your core and improves balance. Extended Hand to Big Toe Pose enhances alignment, and
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Replying to @capricornnbabyy #fyp #postop #bbl #tummytuck
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being committed to the process 🌿
Bad days or good days I have been committed to my yoga journey for 5 years. Also implementing my weight gain /muscle building journey for 2 years. I can really say I’ve grown to love it, nobody telling me to do it, just me and my drive. What a journey but cheers to more and taking it day by d
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Replying to @shaun NEW RACE🗣️🗣️🗣️
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Replying to @darrencechia NEW ARCHETYPE???🗣️🗣️ (I’m sorry for this one fam💀)
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Replying to @kingbradd finally a balanced spin for this cursed race💀💀 Who’s next??👹 #wheeloffaith #wheelspin
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Places To Visit In NYC Pt.1
📍 location MUSEUM OF ICE CREAM This place is perfect for taking pictures. The staff is very welcoming and friendly Tickets start at $25 they currently have a sale going on rn so you might even be able to get in for free 😱 tickets are purchased online only!! you also would get unlimited ice cr
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Replying to @J😁 another spin, another goated weapon🙏💀 #wheeloffaith #wheelspin
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Screenshot for your challenge ✨🧘🏽♀️🩵
The intention is all about taking time out of your day to relax so this challenge will help you do that. Follow for more tips + tutorials. Next class is NEXT Saturday sign up in bio or website at SensualbyCelena.com 🌿 #yogainspiration #yogachallenge #yogapractice
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My Homemade Organic Lavender Syrup
Homemade organic lavender syrup — naturally beautiful, calming, and so easy to make. Reel on my Instagram page. INGREDIENTS: 🪻 1 Cup Spring Water 🪻 1 cup Organic Cane Sugar 🪻 2 Tbsp of French Lavender 🪻 15–20 Butterfly Pea Flowers 🪻 1 Slice of Organic Lemon (which magically brings out the
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Replying to @ＭＡＲＩ♡ speed up if needed I can ramble lol
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Replying to @yeeerr453 me tooooo lol
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Home Recipe 🧏🏾♀️ Home Recipe Oreo cookie cake Occasion: 21st bday Additional tips/notes: Melt candy bar on 15 secs to make it clump 10 secs to make it milky and spread all over. I like mine chunky ☺️
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Calisthenics: V-sit modified
Core strength is essential in calisthenics 💕 I practice BOAT POSE (modified) in yoga to help but it’s fun to see how some of the same movements are used in calisthenics.
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It never fails me I’ve learned to not care at alllll #nofucks
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Fall 🍂 season
Fall outfit inspo 🍂🍁 OOTD
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🐉 PLANK for CORE STRENGTH (read caption)
✨Don’t underestimate holding a plank adding this to your core day! Holding a plank for core strength benefits involves maintaining a static position that engages multiple muscle groups. The primary benefits include: -Core Strength: Planks target the rectus abdominis, transverse abdominis, and
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🌿SBC | Yoga Pose: Gate Pose
🌿🪩Gate Pose (Parighasana) in 3 Easy Steps: 1. Start in a Kneeling Position • Kneel on the mat with your knees and hips aligned. Extend your right leg straight out to the side, with your right foot facing forward and your toes pointing straight. 2. Raise Your Arms Overhead • Inhale a
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Just a short and sweet little work out…🫶 I always remind my self when I’m feeling like I’m falling off I just need to breathe get back on and give my self some grace
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Replying to @Real estate Raven when I love something and I’m pretty passionate about it. I’m all over the place when I’m talking, but TikTok shop has provided me with a little bit of extra money that I didn’t have before especially when I need it most so I hope this helps anybody start you can do i
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Just peachy 🫶
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✨🧘🏽♀️🌿Asana: One leg bridge pose
🧘🏽♀️How to: Lie on your back with knees bent, feet flat. Lift your hips, then extend one leg straight, keeping thighs parallel. Hold, then switch legs. #yogainspiration #yogalifestyle #blackgirlyoga #yogaaesthetic #yogapractice #lemon8challenge #yogapose #asana #stretc
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Operation keep that body in effect #gymtime #selfcare
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PSA BODY NOT MADE IN GYM BUT WILL DEFINITLY BE KEPT UP IN ONE 🫶I’m open to constructive criticism I don’t be knowing if I’m doing these workouts right but we are gonna get there I can’t believe how normal my body felt I had a little bit of idk if it was swelling or what in my lower tummy but I thin
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A lil arm workout + talk 🌿
✨🌿🤍The gain life is my personal journey and I’ve been just focused on the quality of it more versus the quantity. Listening to my body more and what it needs. Happy new week ✨🌿🤍 FOLLOW MY IG For MORE inspo, tips, class announcements! #gainjourney #workoutathome #workoutroutine
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✨🧘🏽♀️🐸Deep in Frog Pose
Begin in a tabletop position, spread your knees wide, and align them with your hips. Lower your forearms to the ground, keeping your shins and feet in line with your knees. Sink your hips back, deepening the stretch, and breathe deeply into the pose. For more tutorials and tips follow me
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✨🧘🏽♀️🌿Watch + Learn: Yogi Squat
✨🌿🧘🏽♀️Yogi Squat Yogi squat hits on every level—opening up the hips, building strength, releasing tension, deepening body connection, and grounding the mind. A few slow breaths here daily can shift your whole vibe. Here are a few benefits that can last you in the long run: •Mental:
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