Replying to @Celena BSN2PharmD Clozy called… Lithium answered 🔥💊 #clozapine #nclex #fyp #psych #nurse
2025/9/27 Edited to
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Flat stomach hacks 🤍🥥
With summer closing in on us I want to share my secrets to maintaining a flat stomach all summer long! 🐳1. Drink 2 tbs of apple cider vinegar mixed with 8 oz of water every single day on an empty stomach! You can do this first thing in the morning or right before bed. You will have little to no
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Flat stomach
Are you tired of eating one thing and being bloated for the entire day?!? Only seeing your real body first thing in the morning when you’re “morning skinny” I was too, here’s how I fixed it ⬇️ 🫶🏼1. Incorporate more PROBIOTICS in your everyday diet! For me personally, I love probiotic yogurt.
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Replying to @MELI❤️🔥 #recoveryhome #bbljourney #postop #surgerytiktok
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Replying to @capricornnbabyy #fyp #postop #bbl #tummytuck
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4 asanas to help get into an open leg headstand 🧘🏽♀️
Practicing these asanas prepares your body for an Open Leg Headstand by building flexibility, strength, and balance. Wide-Legged Forward Fold opens the hamstrings and hips, while Dancer’s Pose strengthens your core and improves balance. Extended Hand to Big Toe Pose enhances alignment, and
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Just a short and sweet little work out…🫶 I always remind my self when I’m feeling like I’m falling off I just need to breathe get back on and give my self some grace
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Flat tummy tips - Victoria Secret model edition 🪽
✨ We all watched the VS fashion show the other day & are left wondering how we can achieve that slim, yet toned look every girl dreams of having ✨ Now, although I’m no VS angel, I know a thing or 2 about body recomp & becoming lean after being skinny fat my whole life 🪽WEIGHT TRAIN… b
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Replying to @adriana zarate its so easy!!
Heres how i mke them 🍞🍓✨🍳 #frenchtoastbites #healthytoddlerbreakfast #toddlermeals #comidaparani ños #healthyfood
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My Homemade Organic Lavender Syrup
Homemade organic lavender syrup — naturally beautiful, calming, and so easy to make. Reel on my Instagram page. INGREDIENTS: 🪻 1 Cup Spring Water 🪻 1 cup Organic Cane Sugar 🪻 2 Tbsp of French Lavender 🪻 15–20 Butterfly Pea Flowers 🪻 1 Slice of Organic Lemon (which magically brings out the
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It never fails me I’ve learned to not care at alllll #nofucks
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Replying to @ＭＡＲＩ♡ speed up if needed I can ramble lol
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Just peachy 🫶
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Operation keep that body in effect #gymtime #selfcare
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Staying in shape together 🏋♀️🏋♂️👊
Making sure to hold my self accountable to stay in shape post surgery is a priority to me #gymmotivation #bodybysurgery #bodyaftersurgery #bodytransformation
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being committed to the process 🌿
Bad days or good days I have been committed to my yoga journey for 5 years. Also implementing my weight gain /muscle building journey for 2 years. I can really say I’ve grown to love it, nobody telling me to do it, just me and my drive. What a journey but cheers to more and taking it day by d
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Replying to @yeeerr453 me tooooo lol
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Calisthenics for Core 💕
Try some of these movements for a stronger core. SN: Lemon 8 the music selection is terrible, hopefully it changes 😂.
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PSA BODY NOT MADE IN GYM BUT WILL DEFINITLY BE KEPT UP IN ONE 🫶I’m open to constructive criticism I don’t be knowing if I’m doing these workouts right but we are gonna get there I can’t believe how normal my body felt I had a little bit of idk if it was swelling or what in my lower tummy but I thin
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Got emmmmmm #footballmom #firstbornson #football
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Places To Visit In NYC Pt.1
📍 location MUSEUM OF ICE CREAM This place is perfect for taking pictures. The staff is very welcoming and friendly Tickets start at $25 they currently have a sale going on rn so you might even be able to get in for free 😱 tickets are purchased online only!! you also would get unlimited ice cr
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Replying to @shaun NEW RACE🗣️🗣️🗣️
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#ootd #fashionfinds #summeroutfits 💌 Brand:Oqq⭐️Overall rating: 10/10
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Calisthenics Play Time 🌸
Let’s play on the pull up bar And lemon 8 music is truly an ear closer, let’s fix that. #calisthenicsgirls #calisthenicsworkout #workout #pullupbar
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Fall 🍂 season
Fall outfit inspo 🍂🍁 OOTD
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By far my favorite most affordable jackets the material chefs kiss #bbljacket #gymtok #dealsforyouday
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Home Recipe 🧏🏾♀️ Home Recipe Oreo cookie cake Occasion: 21st bday Additional tips/notes: Melt candy bar on 15 secs to make it clump 10 secs to make it milky and spread all over. I like mine chunky ☺️
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ASMR candy replying to you 💜
#asmr #candy #purple
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Yoga Sculpt Legs | Feb 28th ✨🖤🌸🦵🏽
✨💕🦵🏽Next Up: Yoga Sculpt Legs Feb 28th | 12 pm est For the women coming back into their softness + power Class is in bio. Duration: 45 mins Pace: Slow + Controlled Where: Virtual #yogasculpt #sculptclass #blackgirlyoga #sensualbycelena #legs
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Sir that is just to bad we are locked in 😂🤞🏼
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🐉 PLANK for CORE STRENGTH (read caption)
✨Don’t underestimate holding a plank adding this to your core day! Holding a plank for core strength benefits involves maintaining a static position that engages multiple muscle groups. The primary benefits include: -Core Strength: Planks target the rectus abdominis, transverse abdominis, and
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🌿SBC | Yoga Pose: Gate Pose
🌿🪩Gate Pose (Parighasana) in 3 Easy Steps: 1. Start in a Kneeling Position • Kneel on the mat with your knees and hips aligned. Extend your right leg straight out to the side, with your right foot facing forward and your toes pointing straight. 2. Raise Your Arms Overhead • Inhale a
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Don’t check me…check your balance ☝🏽
Let’s do a balance check and know that it’s okay to go through imbalances, it happens and with practice you can always get it back.
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Calisthenics: V-sit modified
Core strength is essential in calisthenics 💕 I practice BOAT POSE (modified) in yoga to help but it’s fun to see how some of the same movements are used in calisthenics.
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Shiiii I ate 😂😂😂😂🥴🥴🥴
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