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Mark Klimek Blue Book Part 1
I've got the Blue Book if anyone wants it. I passed my exam on the first try using Mark Klimek and Bootcamp!😁 Tried Archer too, but it was too overwhelming for me and my friends. We all found Bootcamp way more helpful. Let me know if you would like me to post more!! #nursing #nclex #nu
Jam
401 likes



8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Bryona
24.3K likes

Semester 1/8 Done!
First semester of college is over and done with! It was honestly not that hard. The hardest part was doing long distance with my boyfriend. But I love school and I’ve made so many new friends! I’m super excited for my classes this semester!
TaylorRakestraw
8 likes



7 habits that are HARD but pay off FOREVER
these are all easier said than done! but the title is true: they will change your life for the better, forever! 1️⃣ mastering delayed gratification your capacity to delay gratification shapes your life's trajectory. that may seem radical, but it holds true. you wouldn't unearth a
carley ◡̈
2393 likes

Hard truths to learn before the year ends
It’s time to prepare our mindset for 2025—also known as “the best year of your life..so far.” Here are 7 hard truths that make life a bit easier.. 1. People-pleasing is toxic to your self-esteem. Changing who you are to be accepted by others will leave you feeling like no one likes you for you.
Jau 🤎
441 likes



signs you’re overworking yourself 😵💫
Overworking can sneak up on you and take a toll on both your mental and physical health. Here are signs that you might be pushing yourself too hard. Disclaimer: Everyone is different and has unique circumstances. These signs might not apply to everyone, but it’s still important to listen to you
auty 🌱
103 likes



College Essentials: Dollar Tree Edition Part 1✨💕💸
These are college essentials you don’t think about! I’ve used all of these multiple times. All these things add up super quickly. Being organized and clean on a budget! 🙈 I could’ve bought the whole store! Don’t overspend on simple products like these! It’s hard to not break the bank over simpl
milan❀ ⋆.ೃ࿔
74 likes



💋 Dark Fem Energy Guide‼️Part 2.
💋 Happy Valentine’s Day! XOXO to all the single girlies out there like me. A day like this can be so hard! I have my moments when I’m lonely, but I’ve been enjoying being single, celibate, and tapping into my inner, dark feminine energy. I feel so much more powerful without a man, friends or family
c.doug ♡
16.7K likes

Part 4 / my life story
Starting over is one of the hardest things I’ve ever done. But sometimes, it’s the only way to save yourself. This is where my journey really began. Stay tuned for Part 5 🚀. #MyStory #PartSeries #Truth #Series #OvercomingStruggles #MyJourney #FromStruggleToSuccess #LifeLessons #M

freedomangler matt
1 like

Part 4 / my story
Starting over is one of the hardest things I’ve ever done. But sometimes, it’s the only way to save yourself. This is where my journey really began. Stay tuned for Part 5 🚀. #MyStory #PartSeries #Truth #Series #OvercomingStruggles #MyJourney #FromStruggleToSuccess #LifeLessons #M



✋ Stop Dreading Studying and Get Stuff Done Quick
Let’s face it, with finals coming up in about 1 month, we all are facing serious burnout as students. However, if you are feeling unmotivated you aren’t alone and it isn’t weird at all, but you don’t want to stay there keep following. 1. It’s okay to feel unmotivated. Super normal, and most stu
Stella Studies
141 likes



Hard Launch Time ✨🍋
Hard Launch Time No more gatekeeping my daily glow-up routine. These gems get me through every morning with peace, presence, and purpose. Here’s what I’m obsessed with lately: • Faith Through the Storm devotional – my daily reminder to stay grounded in God’s promises • My fa
MEEK 💋
13 likes



Corporate Climb 💻 5 Hard Truths I Had to Learn✨
#GirlTalk Girl talk time… Some days I want to burn the whole corporate ladder down. Other days, I remember I actually like what I do, I just hate the politics, the pressure, and pretending that it’s a “woman’s world” when we’re still fighting to be seen for more than our performance metric
DestinyK
8 likes

Digital products are not hard
Sometime we make things harder than what they really are. I find my niche, find the problem, create a product which will be the solution to the problem. Use DONE FOR YOU templates to help form your plan or idea! You can find DONE FOR YOU with resellers rights templates on Etsy for as low as $0.

Studio Fran
41 likes

I’m done pretending i’m okay
I keep asking myself what's wrong with me. I feel so sad over small things, I feel so emotional whenever somebody hurts my feelings, and I feel so fucked up whenever somebody leaves me. And sometimes, I just feel so empty. There are days where I feel too much, and there are also some days where
life with Sandj
42 likes



8 ways o outsmarting overthinking
These Japanese techniques promotes #mindfulness #emotionalhealth . Experiment with these practices to see what works best when trying to quiet your mind. #thinkingtraining #positivevibes #mindfullifestyle

@valene_ja
31 likes



🚨 ADHD Vendor Tips I Learned The Hard Way
🚨I almost ruined my vendor show.🚨 Now, it’s not because of my products. Also not because of my booth. Because of ADHD!!! (Story of my life) It’s like having a destructive toddler with you, at all times. It’s me, I’m the toddler! If you’re an ADHD vendor, creator, small business owner, or hones
SoftGirlSurvival
7 likes



GIRL, read this before you call it done 👇
sometimes the relationship is over. but sometimes two people are so overwhelmed that everything starts looking like proof they should quit. the question is not "do we love each other enough?" it is "can we understand what keeps happening and do something different?" comment &#
Camilla 💔 Dylan
1 like



7 SCREENSHOTS FOR THE GYM GIRLIES Part 2 ⚕️
"Hey baddies, I’ve got more juicy screenshots for you all! Don't keep the tea to yourself – share with a friend!" #remember youre a gym baddie #gymbaddies #gymlifestyle #gymmotivation #gym #gymgirl #unfiltered #healthylifestyle2024
Chyna Chyna
557 likes

This part got me!
Sometimes the people you loved left you halfway through a story. My god did this part of Seven Year Slip get me!! My mom passed away a little over 5 years ago from a very long battle with cancer and this is so real. Loss is hard but memories together make it just a smidge better 🤍 #seve
Emily Fallon
11 likes

How I Get My 5 Daily Prayers Done
As someone with inattentive ADHD, I personally struggle a lot with Islamic discipline. This is because our brains struggle with executive function—basically the person behind the steering wheel in my head can’t be trusted haha. A lot of the time even when I want to do something with all my being it
Rairai
255 likes

Hard conversations about mental health.
Mental health is a touchy subject. It’s like playing with fire , almost anything can trigger anything. As someone who struggles with mental health, I wanted to share some things I find personally hard to admit toa and to talk about. I hope this helps some people take accountability for themselves
Larissa Kaye
9 likes

Part 3: Gear Will Not Be An Obstacle
Recap of past parts: Best friend moved to Japan. Have group of pals for difficult content despite that. Chaos ensues on a continuous basis. *** One thing I’ve always liked about myself is my odd habit of making up and preserving phrases. My best friend does this, too, and I feel like to some de
Atlas
1 like



5 Things To Know Before Starting 75 Hard
I planned a lot before starting 75 hard, and here are some things everyone should know or do before attempting this challenge. 1. Get a gallon water bottle or refill a jug. Just make your life easier to see the amount you have left to drink than to track your intake from zero. 2. Pick more t
DiaryOfAHotGirl
6 likes



8 Ways to Outsmart Overthinking
These Japanese techniques offer holistic approaches to managing overthinking by promoting mindfulness, simplicity, and emotional awareness. Experiment with these practices to find what works best for you in quieting your mind and reducing overthinking. #StopOverthinking #MindfulnessMatters
Luna
1352 likes



emshels 30 hard!
hi loves!! i have done both my own version of 30 hard and 75 hard and saw absolutely amazing results and lost around 20 pounds with both of them! in honor of a new year and becoming my absolute best self, i am going to be doing 30 hard starting january first! i will be posting the journey, vlog
🎀 emshel 🎀
69 likes

Midlife taught me this the hard way.
Stop ignoring your body! Midlife is the time to protect your nervous system and finally feel safe in your own skin. Learn how to set boundaries that actually stick. #nervoussystemhealth #midlifeclarity #stressrelief #selfcare #boundaries



Reasons I Love My Phone Setup: Part One
5 Different Focus Modes? Yes. Focus Modes is where my obsession with changing and organizing my phone began. I was getting so overwhelmed with all of the work notifications after-hours. It was making it hard to focus on life and family. It felt like I was on the clock almost 24/7. Now I
Grow And Glow
95 likes

Let’s get this BBL the hard way!⬇️ 🍑
Cardio: Stairmaster: 30 min (I did 22, but we’re getting there!) Hyper Extensions: 25lb Plate - 10 x 3 Hip Abductions: Single Leg 8 x 3 (70 lbs) each side, Double Leg 10 x 3 (160lb, 175lb, 190lb) Hip Thrusts: 10 x 3 (95 lbs) Additional Tips: Of course the amount of weight you use is all bas
anaiya 🫧
26 likes

Dealing with overthinking + tips to overcome
I have always been an over thinker and I believe that has made me miss out on a lot of things in my life due to the sake of me feeling anxious and worried something would happen. These also apply to situations where things do happen and after the fact I start to question if I said or did the right
Asia🩷
29 likes



How I actually finished 75 Hard without burning ou
1️⃣ The Help Corner I didn’t just plan for the good days — I had a game plan for the bad ones too. 💯 Energy? Go all in. 💪 80%? Shift priorities. 😮💨 60%? Do your best. 🫠 40% or less? Just the essentials — that’s still progress. 2️⃣ Imagine Worst-Case Days I trained my brain for hard da

myequilibrium
47 likes

I started over at 55 and so can you
I'm 56. I had to start over from scratch. No safety net. No backup plan. Just a decision - I wasn't going to stay stuck. And yeah, it was hard. But waking up every day to a life you hate? That's harder. YoU're ot tne problem. You just need a better path. Not another job. Not anot

@big.al.makesmoneyonline
2 likes

Stop thinking hard harder.
Clarity isn’t a thinking problem. It’s a safety problem. #clarity #overthinkinghelp #nervoussystemregulation #midlifecoach #somatichealing
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