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Still eating more specs? ðŸšĻ

The tide of news about Microsoft's next edition of Windows has returned to the spotlight; the latter reportedly suggests that future operating systems may significantly raise the hardware requirements, specifically giving priority to AI processors or NPUs (Neural Processing Unit) with at least 40 TOPS of processing power with a minimum of 16GB of RAM memory to support newer AI features running directly on the machine.

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That concept became increasingly talked about after Microsoft released the Copilot + PC standard, a group of PCs designed to support internal AI processing, with the company stating that Windows' implementation of advanced AI features required a 40 + TOPS-efficient NPU coupled with at least 16GB of RAM and a minimum 256GB of storage to allow the system to process AI models quickly and efficiently use power.

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The specification mirrored a new direction Windows was moving from using AI as just an optional feature, to becoming an integral part of the operating system, with NPUs performing some kind of AI task processing instead of the CPU and GPU, such as image processing, real-time language translation, or intelligent assistant features, allowing faster and more energy efficient operations than before.

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At present, chips that support such standards are starting to appear on the market, such as the AMD Ryzen AI 300 series, the new generation of Intel Core Ultra, and the Snapdragon X series, which was used in the Copilot + PC segment pushed aggressively by Microsoft in the latter.

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There is no clear information on whether the 40 + TOPS NPU condition mentioned only needs to be an NPU included in the CPU, or can use the processing power of a split-screen card (GPU). If in the future it is determined that it only needs to be an NPU built in the CPU, it may result in many computers today not being able to use new versions of Windows, especially desktop PCs, gaming computers, or older notebooks without a built-in NPU.

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That scenario could cause the hardware specifications of the next version of Windows to become a point of contention again; similar to the range Microsoft defined, TPM 2.0 was a key condition of Windows 11, which prevented many PCs from upgrading by then.

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Another possible approach is that Microsoft may choose to split the user experience into two groups, such as some systems or features specifically designed for PCs that pass the Copilot + PC standard, while a typical PC still runs the current version of Windows or a version that downgrades some of its features.

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Despite rumors that the next version of the operating system, called Windows 12 by many, may be released sometime in 2026, so far Microsoft has not officially announced such a plan. And many parts of the data remain only at the level of industry trend analysis. But what is starting to become apparent is that the direction of Windows in the next generation will tie in more AI-compatible hardware, which may require future PC shopping options to consider AI capabilities alongside more general performance than ever.

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Source: neowin

# IT should know # IT News # Includes IT matters # IT

3/11 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļœāļđāđ‰āđƒāļŠāđ‰āļ‡āļēāļ™āļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāļĄāļēāļ­āļĒāđˆāļēāļ‡āļĒāļēāļ§āļ™āļēāļ™ āļœāļĄāđ€āļŦāđ‡āļ™āļžāļąāļ’āļ™āļēāļāļēāļĢāļ‚āļ­āļ‡ Windows āļ—āļĩāđˆāđ€āļ•āļīāļšāđ‚āļ•āļ‚āļķāđ‰āļ™āļĄāļēāđ€āļĢāļ·āđˆāļ­āļĒāđ† āđāļĨāļ°āļŠāđ€āļ›āļ„āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļāđ‡āļŠāļđāļ‡āļ‚āļķāđ‰āļ™āļ•āļēāļĄāđ„āļ›āļ”āđ‰āļ§āļĒ āļŠāđˆāļ§āļ‡ Windows 11 āđ€āļĢāļēāđ€āļˆāļ­āļ›āļĢāļ°āđ€āļ”āđ‡āļ™ TPM 2.0 āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļŦāļĨāļēāļĒāđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āļ­āļąāļ›āđ€āļāļĢāļ”āđ„āļ”āđ‰ āļ„āļĢāļēāļ§āļ™āļĩāđ‰āļ‚āđˆāļēāļ§āļĨāļ·āļ­āđ€āļāļĩāđˆāļĒāļ§āļāļąāļš Windows 12 āļ—āļĩāđˆāļ­āļēāļˆāļˆāļ°āļ•āđ‰āļ­āļ‡āļāļēāļĢ NPU āļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļ–āļķāļ‡ 40 TOPS āđāļĨāļ° RAM 16GB āđ€āļ›āđ‡āļ™āļŠāļąāļāļāļēāļ“āļ§āđˆāļēāļĢāļ°āļšāļšāļ›āļāļīāļšāļąāļ•āļīāļāļēāļĢāļĢāļļāđˆāļ™āđƒāļŦāļĄāđˆāļ™āļĩāđ‰āļˆāļ°āđ€āļ™āđ‰āļ™āļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™ AI āđ€āļ›āđ‡āļ™āļŦāļąāļ§āđƒāļˆāļŦāļĨāļąāļāļˆāļĢāļīāļ‡āđ† NPU āļŦāļĢāļ·āļ­ Neural Processing Unit āļ„āļ·āļ­āļŦāļ™āđˆāļ§āļĒāļ›āļĢāļ°āļĄāļ§āļĨāļœāļĨāđ€āļ‰āļžāļēāļ°āļ—āļēāļ‡āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ‚āļĩāļ”āļ„āļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļ–āđƒāļ™āļāļēāļĢāļ›āļĢāļ°āļĄāļ§āļĨāļœāļĨ AI āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ° āđ€āļŠāđˆāļ™ āļāļēāļĢāļ›āļĢāļ°āļĄāļ§āļĨāļœāļĨāļ āļēāļžāđāļĨāļ°āđ€āļŠāļĩāļĒāļ‡ āļāļēāļĢāđāļ›āļĨāļ āļēāļĐāļēāļ—āļąāļ™āļ—āļĩ āļŦāļĢāļ·āļ­āļœāļđāđ‰āļŠāđˆāļ§āļĒāļ­āļąāļˆāļ‰āļĢāļīāļĒāļ°āļ—āļĩāđˆāļ—āļģāļ‡āļēāļ™āđ€āļĢāđ‡āļ§āļ‚āļķāđ‰āļ™āđāļĨāļ°āļ›āļĢāļ°āļŦāļĒāļąāļ”āļžāļĨāļąāļ‡āļ‡āļēāļ™āļāļ§āđˆāļē āđƒāļŠāđ‰āļ‡āļēāļ™āļ—āļąāđˆāļ§āđ„āļ›āļ­āļĒāđˆāļēāļ‡āđ€āļĢāļēāļ­āļēāļˆāļˆāļ°āđ„āļĄāđˆāđ€āļŦāđ‡āļ™āļ āļēāļžāļŠāļąāļ”āđ€āļˆāļ™āļ—āļąāļ™āļ—āļĩ āđāļ•āđˆāļŠāļģāļŦāļĢāļąāļšāļāļēāļĢāļ—āļģāļ‡āļēāļ™āđāļĨāļ°āļāļēāļĢāđ€āļĨāđˆāļ™āđ€āļāļĄāļ—āļĩāđˆāđƒāļŠāđ‰ AI āļ‹āļąāļšāļ‹āđ‰āļ­āļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āļˆāļ°āļŠāļąāļĄāļœāļąāļŠāđ„āļ”āđ‰āļ–āļķāļ‡āļ„āļ§āļēāļĄāļĨāļ·āđˆāļ™āđ„āļŦāļĨāđāļĨāļ°āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ—āļĩāđˆāļ”āļĩāļ‚āļķāđ‰āļ™ āļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļāļąāļ‡āļ§āļĨāļ§āđˆāļēāļ‚āđ‰āļ­āļāļģāļŦāļ™āļ”āļ™āļĩāđ‰āļˆāļ°āļ—āļģāđƒāļŦāđ‰āļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāļ—āļĩāđˆāļĒāļąāļ‡āđ„āļĄāđˆāļĄāļĩ NPU āđƒāļ™āļ•āļąāļ§āļ•āđ‰āļ­āļ‡āļāļĨāļēāļĒāđ€āļ›āđ‡āļ™āļ‚āļ­āļ‡āļĨāđ‰āļēāļŠāļĄāļąāļĒ āđāļĨāļ°āđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āđƒāļŠāđ‰āļ‡āļēāļ™ Windows āļĢāļļāđˆāļ™āđƒāļŦāļĄāđˆāđ„āļ”āđ‰ āļ‹āļķāđˆāļ‡āļ­āļēāļˆāļĢāļ§āļĄāļ–āļķāļ‡āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđ€āļāļĄāļĄāļīāđˆāļ‡āļŦāļĢāļ·āļ­āđāļĄāđ‰āđāļ•āđˆāđ‚āļ™āđ‰āļ•āļšāļļāđŠāļāļ—āļąāđˆāļ§āđ„āļ›āđƒāļ™āļšāđ‰āļēāļ™āđ€āļĢāļē āļŦāļēāļāđ€āļ›āđ‡āļ™āđ€āļŠāđˆāļ™āļ™āļąāđ‰āļ™ āđ€āļĢāļēāļ­āļēāļˆāļ•āđ‰āļ­āļ‡āđ€āļ•āļĢāļĩāļĒāļĄāļ•āļąāļ§āļžāļīāļˆāļēāļĢāļ“āļēāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļĢāļ­āļ‡āļĢāļąāļšāļĄāļēāļ•āļĢāļāļēāļ™ Copilot+ PC āļ—āļĩāđˆ Microsoft āđ€āļ‚āđ‡āļ™āļ­āļ­āļāļĄāļēāđ€āļžāļ·āđˆāļ­āļĢāļ­āļ‡āļĢāļąāļš AI āļ āļēāļĒāđƒāļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ° āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āđ€āļ‚āļĩāļĒāļ™āđ€āļ­āļ‡āļŦāļĨāļąāļ‡āļ­āđˆāļēāļ™āļ‚āđˆāļēāļ§āļ™āļĩāđ‰ āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļēāđ‚āļĨāļāļ‚āļ­āļ‡āļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāđāļĨāļ°āļ‹āļ­āļŸāļ•āđŒāđāļ§āļĢāđŒāļāļģāļĨāļąāļ‡āđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡āđ„āļ›āļĄāļēāļ āđāļĨāļ°āđ€āļĢāļēāļ•āđ‰āļ­āļ‡āļžāļĢāđ‰āļ­āļĄāļ›āļĢāļąāļšāļ•āļąāļ§āļ•āļēāļĄāđ„āļ›āļ”āđ‰āļ§āļĒ āļ–āđ‰āļēāļˆāļ°āļĢāļ­ Windows 12 āļˆāļĢāļīāļ‡āđ† āļ„āļ‡āļ•āđ‰āļ­āļ‡āđ€āļĢāļīāđˆāļĄāļĄāļ­āļ‡āļŦāļēāļ„āļ­āļĄāļ—āļĩāđˆāļĄāļĩ NPU āļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļ”āļĩāđ„āļ§āđ‰āļ•āļąāđ‰āļ‡āđāļ•āđˆāļ§āļąāļ™āļ™āļĩāđ‰āđ€āļĨāļĒ āđ€āļžāļ·āđˆāļ­āđ„āļĄāđˆāđƒāļŦāđ‰āļ•āļāđ€āļ—āļĢāļ™āļ”āđŒāđāļĨāļ°āļĢāļ­āļ‡āļĢāļąāļšāļŸāļĩāđ€āļˆāļ­āļĢāđŒ AI āđƒāļŦāļĄāđˆāđ† āļ—āļĩāđˆāļˆāļ°āļ—āļģāđƒāļŦāđ‰āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđƒāļŠāđ‰āļ‡āļēāļ™āļ”āļĩāļ‚āļķāđ‰āļ™āđƒāļ™āļ­āļ™āļēāļ„āļ•āļ­āļĒāđˆāļēāļ‡āđāļ™āđˆāļ™āļ­āļ™ āļ—āđ‰āļēāļĒāļ—āļĩāđˆāļŠāļļāļ”āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­āļ„āļ­āļĄāļžāļīāļ§āđ€āļ•āļ­āļĢāđŒāđƒāļ™āļĒāļļāļ„āļ–āļąāļ”āđ„āļ›āļˆāļ°āđ„āļĄāđˆāđ„āļ”āđ‰āļžāļīāļˆāļēāļĢāļ“āļēāđāļ„āđˆ CPU āļŦāļĢāļ·āļ­ GPU āļ­āļĒāđˆāļēāļ‡āđ€āļ”āļĩāļĒāļ§āļ­āļĩāļāļ•āđˆāļ­āđ„āļ› āđāļ•āđˆāļ„āļ§āļēāļĄāļŠāļēāļĄāļēāļĢāļ–āļ”āđ‰āļēāļ™ AI āļˆāļ°āđ€āļ›āđ‡āļ™āļ›āļąāļˆāļˆāļąāļĒāļŠāļģāļ„āļąāļāđƒāļ™āļāļēāļĢāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļ‹āļ·āđ‰āļ­ āļ‹āļķāđˆāļ‡āļŦāļĄāļēāļĒāļ„āļ§āļēāļĄāļ§āđˆāļēāđ€āļĢāļēāļ•āđ‰āļ­āļ‡āļŦāļĄāļąāđˆāļ™āļ•āļīāļ”āļ•āļēāļĄāļ‚āđ‰āļ­āļĄāļđāļĨāđāļĨāļ°āļ›āļĢāļąāļšāļāļēāļĢāđƒāļŠāđ‰āļ‡āļēāļ™āđƒāļŦāđ‰āļ—āļąāļ™āļŠāļĄāļąāļĒ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ„āļ”āđ‰āļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāļŠāļđāļ‡āļŠāļļāļ”āļˆāļēāļāļĢāļ°āļšāļš Windows āļĢāļļāđˆāļ™āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļˆāļ°āļĄāļēāļ–āļķāļ‡āļ™āļĩāđ‰āļ­āļĒāđˆāļēāļ‡āđāļ™āđˆāļ™āļ­āļ™

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If you're mourning the end of summer, use this list of places in NYC to eat lobster and pretend it's not over! 1. Minetta Tavern : lobster roll & fries ($35) 10/10 2. Seamore's: lobster mac & cheese ($MP) and maine lobster roll ($MP): 8.5/10 3. Number One Caviar Wall Stre
chef.slick

chef.slick

685 likes

Sunday resetâ€Ķbut I’m still eating dumplings ðŸĨŸðŸšðŸŦ›
This is exactly how I reset without feeling restricted 😌 high protein, simple ingredients, and still tastes like I’m dining in a restaurant 🙌ðŸū These un-wrapped dumplings might’ve changed the game for me and with this sauceâ€ĶUnbelievable!ðŸ˜Ū‍ðŸ”Ĩ My bowl was 62g protein and only 360 calories!â€ĶYea I
Florida Georgia Girl Eats

Florida Georgia Girl Eats

176 likes

Eating out but still staying on track.
This Blackened Mahi Mahi Cobb Salad was the perfect balance of: ðŸĨŽ Fresh greens 🐟 Lean protein ðŸĨ’ Hydrating veggies ðŸĨš Healthy fats 🍍 Sweet tropical flavor One of my favorite reminders that “healthy” food can still feel satisfying, flavorful, and fun when you focus on balance instead of restric
the snow Queen

the snow Queen

22 likes

$40 TAKE YOU FAR EATING IN NEWYORK (imma find out)-(Chinatown) #foodcrawl #foo
#lemon8challenge #lemon8badgehunt $40 TAKE YOU FAR EATING IN NEWYORK (imma find out)-(Chinatown) #foodcrawl #food #nyknicks #chintown #foodreview $40 Chinatown Food Review 🍜ðŸ”Ĩ ðŸĨ‡ Takoyaki Balls — 14/10 * Always a top-tier choice. * Different places make them slightly differe
AuthenticTeecee2.0 â„Ē

AuthenticTeecee2.0 â„Ē

734 likes

Gastritis-friendly but still eating GOOD ðŸ˜Ū‍ðŸ’Ļ
Some days healing feels frustratingâ€Ķ but meals like this remind me I’m still taking care of myself ðŸŦķðŸ― Protein toast with almond butter, banana & honey + a balanced breakfast plate to keep my stomach calm and my body fueled âœĻ Healing gastritis/IBS isn’t perfect, but I’m learning what works f
QuaðŸ§‘ðŸ―â€ðŸģ

QuaðŸ§‘ðŸ―â€ðŸģ

13 likes

We still eating clean for the new year? 🙃
This bowl is my go to for a #quickdinneridea - flavorful and filling. Save this meal prep for later! ðŸ§Ą Salmon Broccolini Coconut Jasmine Rice If you need the ingredient list, it’s in my Walmart storefront under “meal prep faves” ðŸŦķðŸ― #salmonrecipes #broccolini #cornpudding #ja
Miss Mo

Miss Mo

376 likes

Cycle eating can be delicious—what’s on your plate?
One thing I’ve learned on my journey is that supporting your body doesn’t have to be boring. I’ve started building my meals around foods I actually enjoy—while still being intentional about nutrition. This bowl includes some of my favorites: plantain and grilled jerk sardines. Sardines are rich
LowInflameKitchen

LowInflameKitchen

14 likes

Tired of Eating Boring & Still Feeling Like Crap?
No crash. No bloat. No drama. Just 3 meals that actually do something for your body: â€Ē Balance your blood sugar â€Ē Support your gut â€Ē Keep you full without the fluff This is smart eating for real life. Save this for your next meal prep day. #HealthyAndFitDigital
HealthyandFitDigital

HealthyandFitDigital

52 likes

808 Specs
#bobpham #808specs #zzw30 #mr2 #fyp
Redline Ritual Co

Redline Ritual Co

1 like

I’m eating clean and I still love to snack!
#CapCut I’ve been eating Clean for a week now, and I found myself hungry even after eating I realized I’m just looking to have something sweet and I can still enjoy myself and have a lot of protein to build muscle and burn fat so I went to the store looking for some protein filled treats and this
@Nijael

@Nijael

5 likes

High-Protein Snacks I’m Actually Eating (75 Soft)
I’m on Day 3 of 75 Soft and let’s be real—if I don’t have quick snack options, I will absolutely be raiding the pantry for something random 😂 These are just a few easy staples I grabbed that help me stay on track when I want something fast but still want to hit my protein goals. I’m also snac
BreeAhna Swade

BreeAhna Swade

1294 likes

Eating Clean can still Taste Good
This meal was delicious and made with all clean ingredients! Siete is one of my favorite clean brands. 1) Grass fed ground beef cooked with chopped up peppers, onion & tomatoes then once done added Siete taco seasoning 2) Grated organic grass fed cheddar cheese 3) Heated up avocado o
LovelyLittleMess

LovelyLittleMess

235 likes

You’re Eating Clean But Still Feel Off? The Hidden Reason
You can eat all the “right” foods and still feel bloated, tired, or offâ€Ķ Because healing isn’t just about what you eat — it’s about how your body digests, absorbs, and clears what you consume. When your gut, digestion, or detox pathways aren’t supported, symptoms can show up no matter how cle
Holistic Healing ðŸŒŋ

Holistic Healing ðŸŒŋ

9 likes

A person in white athletic wear stretching, with the title "Why Am I Still Hungry After Eating?" overlaid, introducing the topic of persistent hunger.
A bowl of salmon, broccoli, and rice, illustrating the tip "Add More Protein & Fiber," with an overlay showing calorie and macronutrient intake details.
A glass of water with ice on a kitchen counter, illustrating the tip "Hydrate Properly," with an overlay showing current water intake and daily goal.
Why Am I Still Hungry After Eating? ðŸ˜Đ
Ever find yourself still hungry even after you've just eaten? 🙋Girl, SAME! After some research and personal trial-and-error, here’s what I found that genuinely helped me overcome those persistent hunger pangs! ðŸ―ïļ 1. Add More Protein & Fiber Turns out, protein and fiber are amazing at keepi
Nicole🍒

Nicole🍒

109 likes

Biblical Eating in Your Luteal Phase
The craving for chocolate can still be real during my luteal phase, but luckily I love to experiment in my kitchen! I've found some amazing, fun, delicious, sweet, yet healthy options that honor my diet and, above all, God. What do you guys think? Should I do a video teaching you how to make these?
itshunterg

itshunterg

0 likes

A white and blue ice cream truck is parked on a city street, with a red 'SPECS LESS' sign visible above it. The truck's side advertises 'SUNDAES SHAKES CONES'. Text overlaid on the image asks, 'EATING FROM THE ICE CREAM TRUCK STILL A THING ?'.
Eating from the ice cream truckStill a thing ?
Wow haven’t had ice cream from the truck in a min. one cone is 4$ now I remember just paying 1.75 as a kid 😅😅 ⭐ïļ Rating: 10/10 Location: NYC #ice cream truck #lemon8community #Lemon8Diary
Gika

Gika

18 likes

8 Broke Girl Tips for Clean Eating on a Budget ðŸĨ—
If you’re on a tight budget but want to eat clean, you’re in the right place. Clean eating doesn’t have to mean breaking the bank! Here are my go-to tips for staying healthy and saving money. 1. Shop the Perimeter for Freshness The outer aisles of most grocery stores are where the freshest, w
Anna Brynn

Anna Brynn

166 likes

How I’m losing weight and still eating goooood!
Tonight I made a steak + baked potato plate using: â€Ē small baked potato â€Ē sharp cheddar cheese â€Ē light sour cream â€Ē sugar-free low-calorie BBQ sauce â€Ē steak You don’t have to cut out potatoes or real meals to make progress. Portion balance and simple swaps make a big difference—and this kee
Tiffany

Tiffany

98 likes

Mercenary Pow here still training! and eating
I hope you've been eating and living well! I've been ghost on most social media but I've still been training. I've moved to Lemon8 and Rednote. I hope to share more and continue to motivate each other in 2025 #martialarts #taekkyeon #grappling #martialartsweapon
Mercenary Pow

Mercenary Pow

8 likes

🍜ðŸ‡ŊðŸ‡ĩ Eating EVERYTHING in Japanâ€Ķ and still feeling amazing! ðŸ’ƒâšĄðŸŒļ🌍😎
Here’s my travel stack plan to stay energized, strong, and bloat-free: 💧 Electrolytes — steady energy 🙌 ðŸĩ Yerbamate — clean energy + appetite control ⚡ 🏋ïļ Creatine — strength & recovery 💊ðŸ”Ĩ ðŸŒą Fiber — smooth digestion + blood sugar support ðŸšķ‍♀ïļ ðŸĶ  Probiotics — gut armor for all the new foods 🎌😋
Mrs. Watts

Mrs. Watts

5 likes

A vibrant pink and purple themed gaming desk setup features two monitors displaying anime art, a keyboard, mouse, and a clear PC case. Neon signs illuminate the wall, and the text "Desk Setup Specs And Inspiration" is prominent, with a "SWIPE" arrow indicating more content.
A detailed view of the pink and purple gaming desk setup, highlighting various components. Labels point to speakers, a pink light bar above the main monitor, hexagonal lights below the monitors, a keyboard, and a mouse, identifying them by name.
The pink and purple gaming desk setup is shown with labels indicating specific product names and specifications. These include two curved monitors, a PC case, a microphone, and a gaming chair, providing details about each item.
Desk Setup SpecsâœĻ
Swipe to see different specs! If I missed something just ask in the comments ðŸĪ #desksetup #gamingsetup #aesthetic #gamergirl #pink
DeathlyKawaii

DeathlyKawaii

116 likes

A hand holding a yellow spray can with humorous, provocative text, overlaid with "What I eat in a day Realistic Edition" in pink and white fonts.
A pink box of bubble waffles, featuring an image of round, golden waffles and text indicating they are vegan with a chewy, mochi-like middle.
A clear container holding a salad with lettuce, croutons, lunch meat, and a creamy orange dressing, consistent with a simple lunch salad.
What I eat in a day while in binge eating recovery
I started my day with water!, I definitely have y’all to that for that because I love how much you love my water cup lol so it gets me using it more âĪïļ since this medicine makes me so hungry I’ve actually been eating more throughout the day instead of just at night. So for breakfast I had these
Frenchy

Frenchy

1695 likes

My journey with Binge Eating. Breaking the cycle.
No hashtags because I hope this truly finds who it’s meant for. ðŸŦķðŸ―ðŸŦķðŸ―ðŸŦķðŸ―ðŸŦķðŸ―ðŸŦķðŸ―
Davonah

Davonah

73 likes

Cooking at home but still eating like a Queen👑
Lmk if you want any of the recipes! #recipeideas #dinnerrecipeideas #foodie #cookingathome #foodlover
hlystudio

hlystudio

872 likes

Eating late isn’t the issue.. BUT THIS THIS 👇ðŸū
Ever notice how late-night snacks aren’t grilled chicken and veggies? 🍕🍊 It’s usually high-calorie, ultra-processed foods that are easy to overeat. And here’s what makes nighttime eating tricky: ðŸ”đ Decision fatigue: After a long day, your willpower is drained. You’re more likely to grab whatever’
Dr. Salako

Dr. Salako

421 likes

Eating like a normal humanâ€Ķ while still in a deficit (protein, fiber, carbs, healthy fats)
4 weeks in & I’m feeeling good! Here is a full day of healthy but tasty well BALANCED meals (plus a few treats) to stay in a sustainable body fat loss journey âœĻ #protein #fiber #complexcarbs #healthyfats #healthymeals
Ursula

Ursula

245 likes

Eating less isn’t always the answer. Sometimes the goal is helping your body feel safeðŸĪ
Share this with the friend who’s always trying another crash diet. She might need to hear this. #hormoneimbalance #metabolic #womenswellness #premenopause #pcos
Maria | Your Gym BestieðŸĐ·

Maria | Your Gym BestieðŸĐ·

8 likes

Eating Opinions : Fitness Edition
Take it or leave it, but I definitely recommend you take it! There is no “secret” workout program, or diet program. Only the basicsâ€Ķ cause they work!! Our bodies & mind work best when fueled better, goals require more than “winging it” Keep learning about nutrition, the more you learn the
Trini

Trini

5 likes

Down 96lbs & still eating my favorites!
Losing 96lbs didn't happen by giving up the things I love - it happened by finding balance! Life on a GLP-1 (whether you're on Tirz or Sema) is all about making mindful choices that actually last! Tonight's win: A delicious high-protein sushi roll and some ramen to hit those cravings wi
ðŸŒļThat Girl LeslieðŸŒļ

ðŸŒļThat Girl LeslieðŸŒļ

0 likes

Stop Eating Empty Noodlesâ€Ķ Do This Instead
Most people are eating noodles that spike blood sugar and do nothing for their bodyâ€Ķ This is different. This high-protein vegan noodle dish is packed with 35–45g of plant-based protein, fiber, and nutrients that support: ✔ïļ Muscle growth ✔ïļ Faster recovery ✔ïļ Sustained energy ✔ïļ Longevi
Vincent

Vincent

6 likes

Gaming PC Specs
Swipe to see some specs from my PC! #gamingaesthetic #pcgaming #pcbuild #gamingpc #pink #gamergirl #gamingsetup #pcsetup #tech #technology
DeathlyKawaii

DeathlyKawaii

466 likes

Healthy Eating Habits ðŸĨ—
There’s something deeply satisfying about walking out to the garden, picking fresh vegetables, and bringing them straight to the kitchen. No long trips across the country. No mystery about where they came from. Just simple, wholesome food grown with your own hands. I’ve found that when you grow
Homesteading With Maryana

Homesteading With Maryana

0 likes

Eating HOT DOGS for 5 Daysâ€Ķ and Still Losing Weigh
I switched the breadâ€Ķ cleaned the proteinâ€Ķ added fat-burning toppingsâ€Ķ and this changed everything. Would you try this for 5 days straight?? #weightlossjourney #fatburningfoods #easymeals #healthyeating #mealideas #quickrecipes #dietideas #foodhacks #cleaneating #lose
Global Vibes Hub

Global Vibes Hub

19 likes

Healthy Eating Is Not Morality ðŸĨ‘âš ïļ
Eating more protein and fruit helped me a lot ðŸĨ‘ But I’m not going to pretend it made me morally superior. That’s where wellness culture gets weird ⚠ïļ People eat one clean meal and start acting like everyone else has no discipline. Relax. You ate avocado, not solved capitalism 🙃 Food is
Bibidjx

Bibidjx

0 likes

What we’ve been eating lately from our farm, garden & market.
Fresh tomatoes still warm from the garden, crisp cucumbers, peppers, herbs, locally raised meats, and goodies from our market makers. Real food that has a story behind it. There’s something so special about knowing where your food comes from. The hands that planted it, cared for it, harvested it
Chloe| Owner of Margiesmarket

Chloe| Owner of Margiesmarket

4 likes

A first Elmivra sparkle with serious specs. âœĻ
2 CTW lab-grown diamond stud earrings D VVS2 · 3EX · IGI Certified PT950 Platinum Launch Price: $1,099 Use code ELMIVRA100 → $999 Secure checkout available. Shop through the link in bio. #LabGrownDiamond #DiamondStuds #IGICertified #FineJewelry #Elmivra
Elmivra

Elmivra

1 like

A refined everyday diamond piece with clear specs
1 CT lab-grown diamond necklace D VVS1 · 3EX · IGI Certified 18K Yellow Gold Launch Price: $999 Use code ELMIVRA100 → $899 Shop through the link in bio. #LabGrownDiamond #DiamondNecklace #IGICertified #JewelryGift #Elmivra
Elmivra

Elmivra

0 likes

ðŸŦðŸĨ§ The Ooey-Gooey “Don’t Talk to Me, I’m Eating This” Brownie
ðŸŦðŸĨ§ The Ooey-Gooey “Don’t Talk to Me, I’m Eating This” Brownie Pie There are dessertsâ€Ķ and then there are life decisions in pie form. This Gooey Brownie Pie is rich, fudgy, slightly crackly on top, and melts into chocolatey bliss the second your fork goes in. It’s the kind of dessert that makes peo
Michentah

Michentah

6 likes

A person lies in bed wearing pink checkered pajamas, with the title text overlay: "Why You're Not Losing Weight Even When You're Eating 'Healthy'".
A bowl of mixed nuts, berries, and dried fruit illustrates the point that healthy foods can be calorie-dense, emphasizing tracking portions.
A sliced avocado on a wooden board highlights the topic of overdoing healthy fats, with an inset showing avocado and its calorie count.
Eating Healthy, But Not Losing Weight? Here’s Why
It’s frustrating to eat healthy and still not see the scale move. But there are several reasons why this happens: 1ïļâƒĢ You may be eating more than you think (even healthy foods can add up in calories). 2ïļâƒĢ You could be overdoing healthy fats—balance is key. 3ïļâƒĢ Not getting enough protein can s
Ava🍓

Ava🍓

5 likes

low carb healthy eating ðŸ―ïļ /unstuffed bell peppers
this easy dish (unstuffed bell peppers)ðŸŦ‘ will have you so stuffed but still wanting more ðŸĪĪ So easy to make ðŸĪŒðŸžall you need is these ingredients 👇🏞 ðŸŦ‘ Bell peppers of your choice 🧅 onion of your choice 🧄 clove of minced garlic 🍚 cauliflower rice ðŸĨĶ broccoli 🧀shredded cheese 🍖 ground bee
Whitney ðŸŒŧ

Whitney ðŸŒŧ

7 likes

A collage showcasing a 'What I Eat In A Day' for weight loss, featuring a person drinking from a bottle, surrounded by various high-protein meals and snacks like coffee, yogurt, soup, chicken, and movie treats, set against a snowy background.
A hand pours coffee into a glass with a chocolate protein shake, labeled as 'Protein coffee' with 30g protein and 170 calories. A chocolate protein drink bottle and espresso shot are also visible, with text mentioning peppermint creamer.
A large pot contains chopped cabbage and broth for soup, alongside a bowl of soup dumplings. Text details the broth ingredients, including chicken broth, soy, and Worcestershire sauce, and mentions adding chili crunch and spicy mayo to the dumplings.
WIEIAD down 100lbs eating 100g+ protein
I always try to make treats fit into my calorie/protein goals, so I bring most of my own snacks to the movie theater (while of course still having some popcorn) #proteinweightloss #caloriedeficit #bodytransformation #weightloss #wieiad
Jules

Jules

333 likes

A desk setup featuring a monitor displaying art, an open laptop, a tablet, and a white PC case with internal lighting, highlighting a personal computer build.
A collage showcasing various computer components, including a processor, motherboard, memory modules, graphics card, PC case, storage drive, liquid cooler, and operating system packaging, detailing the build's specifications.
The interior of a white computer case with installed components, featuring vibrant RGB lighting on fans and other parts, with a close-up photo overlay of the graphics card.
My ~$1500 PC Specs ðŸ’ŧ
This is my first PC build! I wanted one mainly to game and edit photos and videos. This build works perfect for my needs ðŸĪ My PC specs ðŸ’ŧ CPU: Intel Core i7-12700KF 12th Gen Alder Lake 12-Core  Motherboard: ASRock B760M PRO RS LGA 1700 Intel B760 SATA 6Gb/s Micro ATX Motherboard Memory: CO
studywithnali

studywithnali

327 likes

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