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A light orange menstrual cup is centered on a white fabric with blue and green floral patterns. Overlay text reads "8 AMAZING THINGS that have happened since I got my menstrual cup," highlighting the article's theme.
A menstrual cup box and a small patterned pouch are displayed on a floral fabric. Eight red heart emojis point to text bubbles listing benefits like "feeling at peace with my cycle," "no trash, more eco friendly," and "saving money."
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8 Amazing Changes My Menstrual Cup Brought ❤️

I have been using my menstrual cup for almost 2 years and it has been one of the best decisions I have made. I’m always trying to spread awareness about it to my girlfriends and other women I know because it has changed my life in so many ways:

❤️ Sleeping better: since the cup can be worn for 12 hours (which is usually as long as I wear it), I can sleep comfortably through the night.

❤️ Not having to worry about cleaning it throughout the day: Most work days, I have the cup in from about 7 am - 7 pm or a similar 12 hour stretch. This means I don’t need to worry about changing it midway. Of course, if you have a heavier cycle this may vary and you also don’t want to exceed the 12 hour limit, but this has just been my own experience!

❤️ I can wear what I want confidently: I always struggled with leaks back when I used pads but the cup has changed it for me completely! There are a couple of quick ways to validate whether the cup is properly fitted in and after that, you have nothing to worry about the rest of the day!

❤️ No trash - better for the environment: I have become so much more eco friendly in the last few years and not contributing to trash in little ways like using a reusable menstrual product has been amazing.

❤️ Saving money - I paid about $25 for my first cup (and $30 for another because my dog destroyed it eventually lol) but that little investment can last up to 10 years. No more monthly spending on menstrual products!

❤️ Understanding my body better: I hadn’t used internal menstrual products before and seemed to avoid it altogether. Using a menstrual cup was like a journey of self-discovery and getting closer with myself which I loved!

❤️ Feels natural and more comfortable: since most menstrual products are made from artificial materials that absorb your flow, they often interact with and disrupt your body’s natural cycle. A menstrual cup is made solely to collect without interacting with your natural ecosystem. It felt far more comfortable than any other products I had used.

❤️ Feeling at peace with my cycle: I never thought there would be a time when I’d stop disliking my period and thinking it was working against me. Truly, the cup has changed that for me. There is no easier way to say it 🙂

The cup does have a slight learning curve (about 1-3 cycles) but is so quick and convenient once you’ve gotten the hang of it. I would love to do another post on all my tips and tricks since I started off as a complete newbie to internal menstrual products! Let me know if you’re interested :)

Thank you and I hope this post may help you consider or reconsider getting a cup!! I’m here for any concerns or questions ❤️☺️

#lemon8diarychallenge #girlhealth #menstrualhealth #periodwellness

2024/7/29 Edited to

... Read moreUsing a menstrual cup can significantly enhance your period experience. One of the standout benefits is the extended wear time of up to 12 hours, allowing for uninterrupted sleep and freedom during the day. Many users report increased confidence as the risk of leaks diminishes compared to traditional products like pads. Environmentally, menstrual cups are a sustainable choice, drastically reducing menstrual product waste in landfills. Financially, they represent substantial savings, lasting up to a decade with just a single purchase. Moreover, using a menstrual cup fosters a deeper understanding of your body, creating a connection that can be empowering. While there's a learning curve, many users find it integrates seamlessly into their lifestyle after a few cycles. It's important to choose the right fit to maximize comfort and effectiveness. Additionally, numerous resources are available online, helping you master tips and tricks that enhance the user experience. Adopting menstrual cups also aligns with the growing movement towards eco-conscious choices, making it not just a personal advantage but a positive impact on the environment as well. Whether you're new to internal menstrual products or considering a switch, a menstrual cup might just be the change you need. Dive into your journey with confidence and embrace the benefits!

12 comments

Kimmy 🧿's images
Kimmy 🧿

how do put in because I don't understand using tampons. I struggle putting in part 😭

2024/7/29
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