Gym things

Texas
2025/7/8 Edited to

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to fall in love with the gym means falling in love with yourself. it’s never going to be easy to break habits your connected to, but once you want better for yourself you’ll make the necessary adjustments. 🫶🏽 personally, working on this in other areas of my life at them moment!
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Being a 5AM gym girly… what they DON’T tell you…
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A woman in a red patterned gym crop top and matching shorts takes a mirror selfie in a gym bathroom. Text overlays discuss feeling self-conscious about wearing colorful gym sets in a male-dominated gym.
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A black tote bag, white sneakers, a white shaker bottle, and a water bottle are arranged on a wooden surface, with a black yoga mat partially visible in the bag. Text overlay reads 'WHATS IN MY GYMBAG essentials for beginners'.
A black tote bag, white sneakers, a white shaker bottle, and a water bottle are displayed on a wooden surface, with a black yoga mat partially visible in the bag. These are gym essentials.
A hand holds open a black zippered case revealing a pair of black over-ear headphones inside, ready for a workout.
What’s in my Gym Bag 👟🎧
These are my essentials for the gym! My tote bag is from Amazon and I LOVE using a tote bag rather than a big Nike duffel bag that I used to use. And this one a such an great Lulu lemon dupe! I carry this around the gym for my entire workout because I use so many things in it. I also fin
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Things I did to lose 15 pounds without the gym
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The image shows a gym treadmill console with a Celsius drink and a dumbbell icon, overlaid with the text "DON'TS AT THE GYM SWIPE" to introduce gym etiquette tips.
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A woman in blue workout attire takes a mirror selfie in a gym locker room, flexing her bicep. The image has a text overlay that reads, 'how I became a gym girlie 3 steps I took.'
A phone screen displays a 'WEEKLY WORKOUT SCHEDULE' showing Monday: Leg Workout, Wednesday: Arm Workout, and Friday: Full Body Workout. The text 'I STUCK TO A CLEAR SCHEDULE FOR THE GYM' is overlaid on the image.
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Becoming a "gym girlie" is all about action and mindset! Here are 3 things that helped me a ton: 1. I stuck to a clear schedule for the gym - This might be the most important thing I did to help me get consistent - I set a *realistic* and clear weekly schedule for my workouts that I s
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