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Building a foundation for concentration to be done from the baby🦶🏻

When you hear the word 'concentration', it becomes a little louder

I wonder if it will sprout naturally, but

Actually, I can make a foundation since I was a baby 💡

The core is greatly related to concentration 🌟

Trunk = If the axis of the body is not growing well

I can't sit for a long time because my posture is not stable

It s hard to stay calm 😩

That's why it's important to grow your core ☺️

Please try it!

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Mother of two with 1 and 3 year old daughters.

How to interact with children just by imitating

We are sending out parenting 📣

Mom and children can be happy 🌈

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Playing at home # Childcare Childcare troubles Life with a baby. # mom # parenting

2025/8/10 Edited to

集中力は成長してから自然に身につくものと思われがちですが、実は赤ちゃんの頃からその基盤を作ることが可能です。特に集中力に深く関わっているのが、体幹、すなわち体の軸の発達です。体幹がしっかり育っていないと、子どもは長時間姿勢を保つことが難しく、結果として落ち着きがなくなり、集中力を持続させる力も弱まります。私も育児の中で、娘たちの体幹を鍛える遊びや運動を意識的に取り入れたことで、座って遊ぶ時間が徐々に長くなり、集中力が向上していくのを実感しました。例えば、赤ちゃんと一緒に寝転がって足や腕をゆっくり動かす遊びから始め、ハイハイを促したり、つかまり立ちやお座りの練習をサポートすることで体幹が鍛えられます。また、バランスボールに乗る遊びや軽いストレッチも効果的です。このような遊びは赤ちゃんが楽しみながら体幹を意識できるため、自然と集中力の土台作りにつながります。さらに、体幹がしっかりすることで姿勢も良くなり、日常生活の中での動きやすさや疲れにくさも向上します。集中力の土台作りは「集中力の土台は CKEY KEY MICKE」といった言葉で表現されることもあり、これは集中力と体幹が不可分であることを示しています。ぜひ、赤ちゃんとのスキンシップを楽しみながら体幹を育てるアプローチを取り入れてみてください。育児の中で小さな工夫が、子どもの将来の集中力向上に大きな効果をもたらすはずです。

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