Daisy | SAHM 🦋

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‼️The results are in‼️

#positiveenergy #lemon8challenge

My first 28 days on my peptides and here are my measurements and weight update!

(Minus a few days of my hydrate)

What peptides am I using exactly? LEAN 💪🏼 & HYDRATED 💧

Starting weight : 198

Ending weight: 192

Total weight lost: 6lbs⬇️

Total inches lost: 16.27inches😱

3.25 inches off of my waist ⏳

4 inches off of my hips‼️

I really did my best to get my 10k steps in most days and stick to lifting weights AT LEAST 3 days a week!

I also did my best to stick to the 80/20 rule with my diet and count my calories to stick to a calorie deficit, however I still indulged in our pizza night that we have weekly, and ate some cake for james’s birthday! 💖

This is me being realistic with my lifestyle currently and not doing any extreme dieting that’s not sustainable in the long run. I am going to be completely transparent with you all on my journey and for all of you following along I’m soooo happy you’re here!

I’m a firm believer in BALANCE when it comes to eating and with my Lean peptide I’ve noticed it’s so much easier to enjoy my favorite foods and not over do it!🙌🏻💖

I’m feeling so good and starting to get my confidence back 🧚‍♀️💖

#momfitnessjourney #weightlossandfatloss

2025/2/5 Edited to

In the world of weight loss and wellness, peptides have emerged as popular tools supporting natural fat loss and muscle recovery. Many users report that Lean and Hydrated peptides can help enhance metabolism and promote overall well-being, making it easier to maintain an active lifestyle. It’s crucial to strike a balance between enjoying one’s favorite foods and adhering to a healthy eating plan. The 80/20 rule is a great method to incorporate treats without feeling deprived. Engaging in consistent physical activity, like daily walking and weight lifting, plays a vital role in achieving fitness goals. Remember, sustainable weight loss is about making long-term lifestyle changes rather than short-term diets. As more individuals seek realistic approaches to wellness and fitness, sharing personal experiences like this encourages others to embark on similar journeys. Keep in mind that everyone’s weight loss journey is unique, which is why transparency is key in inspiring others to find their path to health and happiness.

11 comments

Ashley L.| SAHM

Way to go! This is awesome!

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