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A bottle of berberine dietary supplement, 1200 mg per serving, for metabolism support, with 40 capsules. The image includes text '1 week update - on Berberine' and a yellow cartoon character with a lightbulb, indicating a new idea or insight.

One and a half weeks update on Berberine

One and a half weeks update update on Berberine: While taking half the serving recommendation and the full serving recommendation. ————————————————— The first few days, along with side effects: While taking half the serving recommendation, I chose to take half of it to get my body adjusted to th

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An image featuring a 'Week One Update' title and a YouTube video thumbnail for 'Fupa Be Gone In 14 Days | Ab Challenge (BEGINNER WORKOUT)' by MRLONDON. The thumbnail shows a woman measuring her waist and a man exercising. A weekly tracker below indicates progress up to Thursday.

Week 1 Update – Mr. London Challenge

Days 2 & 3: These days were probably the hardest. My body was feeling it! I was so sore all over. 😅 Especially my thighs and abs. Day 4: I woke up sore but it went away as my day went on. The workouts also began to feel a lot easier on this day. It felt easier to keep a good workout form an

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An empty bedroom with tiled flooring, a window with blinds and sheer curtains, and a white cabinet against a wall with a peach-colored arch, showing the initial deep clean progress.

A newly built bed with a light grey headboard and a mattress covered by a white sheet with visible stains, indicating the bed assembly phase.

A made bed with a white quilted comforter and pillows, including a dark grey reading pillow, next to a grey rolling cart, showing the room's improved organization.

ADHD ROOM UPDATE

DISCLAIMER: the first two and last two pics were taken on different days (because I needed a cozy day after that first deep clean) Here's what I've done so far: TUESDAY (first two pics) - Got the old bed out - Cleaned up under the bed - Dusted everything - Swept & mopped where

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Personal digital planner update

Updated my planner I made from last time. Added and remove some tabs and design. I liked it a lot. I use my mini iPad and so far it’s been helpful. I still love my pen and paper to my other b6 planner but I do like that everything is together on the iPad where no kids can get to. (Two out of three

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Pregnancy Update 🫠🩵 Twins 🤭

So my husband and I found out we’re expecting twins 😂😭.. I was not expecting this at all.! lol at first I was really shocked and scared! He has reassured me everything will work out 🥹🥰! Family and friends are really happy and supportive 💓! We’re expecting Di/Di twins. Each baby has their own sac an

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Nursing School Update PT 2

first of all thank you guys so much for the interaction on my last post! y’all are incredible 🎀, so here is the update: i had a school deadline of june 1st to apply for the rest of my nursing program, the first step was to take the TEAS which have been the vain of my existence and i retook it yeste

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It’s been 7 Days a full week since starting my garlic in this bowl! I will plant it in a container in the next couple days! I’m so excited to see the progress in the coming weeks after planting! #plants #garlic #growing #garden #growingfood

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My Hobbit Home Update Minecraft Edition ♡

So far it's looking pretty good in the front. Idk why i have a party in the back with the cherry blossom leaves but they will no longer be there in the next upcoming days 😮‍💨🤣 i finally found some azalea bushes so now i get to decode the home around it. 🥹 i just found the magenta terracotta for

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One month skincare update 🗓️

I noticed my skin was lacking in so many areas even after learning to control my hormonal acne. I wanted the skin on my face to be as smooth as the skin on the rest of my body 😂. So I did some research! A year ago I restarted my skincare journey. I stopped using EVERYTHING, even the things my d

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7 week hysterectomy update

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A hand holds a thick, open journal with a "Journal update" title overlay, showcasing its many filled pages.

A journal spread titled "Davids Tea Haul" features a thank you note, a matcha maker, and a list of matcha benefits.

A journal spread titled "Easter" includes photos of children with Easter baskets, a menu, and various Easter-themed stickers.

Journal update 3

Some recent pages I have finished. 1. Davids Tea Haul and Matcha facts page 2. Easter at home 3. Wednesday 13 concert and Meet and Greet 4. Bite This 5. Goth week 6. 5th grad graduation 7. New yarn minder 8. Strawberry 5k (my first 5k) 9. Troy Strawberry Festival

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A Nintendo Switch displaying Stardew Valley gameplay, resting on a wooden tray with two books. Text overlays announce the new Stardew Valley Switch update and promise information on everything you need to know.

A Nintendo Switch shows the new Meadowlands Farm layout in Stardew Valley, featuring blue grass, a coop, and chickens. The text highlights this new farm layout as part of the update.

A Nintendo Switch displays a Stardew Valley town scene. The text describes new festivals and events, including the Desert Festival, Trout Derby, SquidFest, and a new summer environmental event.

SDV Switch Update - Everything you NEED to know!

The 1.6 (now 1.6.9) update for Stardew Valley is finally out for the Switch! The update was already released for PC a few month back, so i already have played some of the new update! But if you only have Stardew Valley on the Switch, then you finally can enjoy all the new things that has been added

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{i had deleted because the guy had found my account and i didnt wanna cause issues} Things got so bad! Like he would say something snarky, and then try to tell me he was joking??? But then would continue on with it, even after knowing it irritated me. Not once. Twice. Or three. Countless time

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✨This week tried to throw everything at me!

✨This week tried to throw everything at me…but guess who stayed on track AND snagged a few wins? This girl ➡️🙋🏽‍♀️ Because I was consistent using my Corporate Girl Planner, I stayed organized, crushed my goals, and kept my sanity! 😵‍💫🫣 Staying organized isn’t just cute—it’s the KEY to turnin

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A laptop screen displays a Google Doc titled 'Due Dates (Week of 10/21)' listing color-coded assignments and tasks for Monday through Friday. The screen is on a MacBook Air, with overlay text 'PLAN MY WEEK as a first year college student'.

A physical weekly planner shows color-coded entries for Monday, Tuesday, and Wednesday, detailing work hours and class schedules like 'Business Calc.' and 'Evolution & Ethics'. Two highlighters rest on the planner, with overlay text explaining the addition of classes and work.

A physical weekly planner continues with color-coded entries for Thursday, Friday, and Saturday, showing class times and work shifts. Two highlighters are placed on the planner, with overlay text indicating the addition of other events or meetings.

Plan My Week & Assignments

Every Sunday/Monday it is very important for me to map out of my week. I use a digital calendar for a lot of my events so I can easily see on my phone but I find it helpful to also write everything down in a real planner. On my first slide, I have my Google Doc that I update weekly with what my

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🌱 May 2026 Garden Update 🌱

The garden is officially thriving! Raised beds are filling in beautifully and everything is slowly starting to take shape. Still early in the season, but the vision is finally coming together. Can’t wait to see how full these beds get by summer 🍅🥬🌶️ Current garden lineup looks like: * to

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Update/dump 11/12

We’ve been busy with my son sleep regression and growth spurt but finally it’s coming to an end. We went on a target run with daddyo for wipes and never got them. Pretty calm week but crazy at the same time. Yahseh eats more is bigger and talks a lot more mainly yelling

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A hand holding a stylus interacts with a digital planner on an iPad, displaying a weekly schedule from Sunday to Saturday with color-coded blocks for classes, breaks, gym, and homework, reflecting the use of an app to block out study time and personal goals.

A hand holds a pink tumbler at a desk with a computer monitor displaying an educational website. The desk features a white keyboard and an adjustable desk control panel, illustrating the action of wiping down surfaces and resetting the vibe.

A desk setup shows a computer monitor displaying a programming website, a pink tumbler, a notebook with handwritten notes, and a white keyboard, demonstrating the use of a planner or app to block out classes, study time, and personal goals.

What I Do Every Sunday to Prep for a Good Week 💻✨

Sundays are the one day I use to mentally and physically reset before the week starts. I usually take some time to clean up my space, put away any clutter from the past week, and refresh my desk so that it feels inviting instead of overwhelming. Even small things like wiping down surfaces or foldin

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Update- Meet Rowdy🐾💙

This sweet boy will be coming home to us in a month, and we can’t decide on a name! We want western vibes/inspired names. My top picks are: Spur, Cash, Rowdy, Cinch, Pecos, Ace, Teco (Tecovas boots), Riat (Riot- but like Ariat).. need something easy for a toddler to say..😅 #petnameideas #minidac

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Nursing school update🩺

Nursing school in pharmacology and intro to med surg! It’s been a struggle but pulling through! #nursingschool #nursingschooltips #nursingschoolessentials #nursingstudent #studentnurse

658 likes

A pink Nintendo Switch displays the Animal Crossing: New Horizons title screen, announcing a free update (Ver.3.0). The console rests on a pink cloud-patterned mat amidst gaming accessories.

A graphic confirms the Animal Crossing: New Horizons free update (Ver.3.0) will be available on January 15, 2026, displayed over a blurred background of a pink Nintendo Switch.

Multiple in-game screenshots show new features: a seaside hotel on a pier, decorating rooms for villagers based on themes, new shops, and hotel tickets for a character named Grams.

ACNH is getting an update… YEARS later ✨

hi friends! you would not believe the amount of surprise that i felt when i randomly saw nintendo drop a trailer for an ACNH update. at this point i figured it was just over for us animal crossing fans… here’s a brief overview of everything coming with this update! let me know what you’re most

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Content Creator|Youtuber Update

I’ve been consistent and learning more about this content creating life and i love everything about it. The growth in the new knowledge im learning from editing, recording, and using my new camera: Cannon EOS REBEL T7❤️! Thank yall for the engagement on here and yall should follow and subscribe to

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A little garden update

Things are coming along.. #gardening #backyardgarden #plants #gardenbeds

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A top-down view of multiple small, square-shaped bottles with dropper tops, arranged in a circular pattern. The bottles contain liquids of various colors, with some labels like "JASMINE & CEDARWOOD" and "SWEET APPLE" visible, showcasing part of a fragrance collection.

A row of Sand & Fog perfume oil bottles, including "LYCHEE DREAM," "STRAWBERRY SPRITZ," "JASMINE & CEDARWOOD," and "COCONUT & SANDALWOOD," among others, displayed as part of a fragrance collection.

A line of Sand & Fog perfume oil bottles, featuring "VANILLA," "BANANA CREAM," "LEMON SUGAR," "PEAR BLOSSOM," "PISTACHIO DREAM," "VIOLET SANDALWOOD," and "COCONUT & SANDALWOOD," as part of a growing fragrance collection.

My Sand & Fog Collection Update

So My order from TJ Maxx and Marshalls came today 🥰 New to my collection are Coconut Sandalwood, Strawberry Spritz, Banana Cream & Lychee Dream… Next week coming directly from Sand & Fog are: Amber Pear Coconut Crème Vanilla Sugar Peach Bellini Lilac Wine Sadly my collect

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A game screenshot from Fields of Mistria showing a pixel-art farm with a house, well, trees, and animals. Overlaid text announces the game's first big update with romance, coming in November, and mentions sneak peeks from NPC Studio.

A highlighted section of an article discussing the Fields of Mistria November update, which will add romance to the game, raise the Heart cap from four to six, and introduce events for dateable nonplayable characters.

A text excerpt detailing the Fields of Mistria November update, confirming romance features, an increased Heart cap, and events for dateable NPCs, while noting marriage and children are planned for a later update.

Fields of Misteria Update!

Coming in November you can have more in depth areas of the mines, more romance and a chance to level the town up even more. There will be cosmetic and home upgrades! I am super excited because I have almost finished everything in the game so far! #gamergirl #GameRecommendation #fal

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🌿 Cozy Afternoon Update: Erik moved in & my island is growing fast 🎮✨

🌿☀️ mini afternoon island update ☁️🎮 POV: I opened Animal Crossing for a “quick check-in” and somehow kept unlocking things 😭✨ 🦌 Erik officially moved in today 🎨 unlocked Tom Nook’s customization workshop 🪵 crafted and customized my first wooden wardrobe 🏡 slowly turning my island into the

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3 week starter loc update 😍😌😝

Hey girl heyyyyyyy,,, so ummmmmmmmm yeah I washed my hair 😂🤣🤣 I combined some locs & I changed my middle part 😬😬😬 I just couldn't take it! My scalp was itching so bad and my middle part was driving me craxy!!! Anyways I did a soft retwist because a few of my locs were coming loose!!! But I

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A home arcade room features multiple arcade and pinball machines, including Toy Story 4 pinball, Carnival King, Candy Crane, Arcade Legends, and Ice Cold Beer. The room has wood-look flooring, dark walls, and built-in shelving, showcasing a dedicated gaming space.

A couple of more games coming this week and the arcade will be done! This has been a labor of love. #arcadegames #arcade #pinball #pinballwizard #homearcade

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3 week hair transplant update!

Make sure to follow me on YouTube and instagram ti keep up with my journey in realtime 😀 #embracevulnerability #unfiltered #hairtransplant #hairtransplantation #hairtransformation #hairjourney

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A woman in a cap holds her baby, with text overlays "8 months postpartum" and a list of topics: PPD, Separation From Baby's Dad, Moving Across The State, and Single Mom + Prioritizing Me.

A woman holds her baby outdoors, with text "PPD postpartum depression" and a quote about baby blues hitting hard and postpartum depression hitting subtly.

A woman holds her baby outdoors, with text "Separation from baby's dad" and a quote stating that "Right now is about our own individual healing."

my vulnerable 8 months postpartum update

hello ◡̈ Postpartum should be about connecting with your baby and nurturing your body but sometimes life gets in the way of that. This is my experience; I’m feeling vulnerable sharing this but I figured there has to be another mama who needs to know what they’re going through is okay. It’s okay t

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Week 1 Update: Adding a Woman’s Touch

As an interior decorator living in LA, I started working with my first male client — and this is how I added warmth and personality without making it feel “too soft.” From balancing textures to bringing in masculine vintage pieces, every detail was about creating a space that still felt lived in, e

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She Shed update!!!

In the process of having my she shed built and it is coming along beautifully 😍 I'm hoping it will be done by the middle or end of next week!!!!!

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Garlic Glow-Up Loading… Week 1 Update 🌿🧄

1 week check-in on my pre-germinated garlic and babyyyy… we have progress! 🧄🌱 The sprouts are standing tall, the soil is staying moist, and everything is looking healthy so far. I’m learning as I go, but I’m honestly proud because this is my first time doing it this way and it’s WORKING! 🙌🏽 Now

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A hand holds a smartphone displaying the 'Dress To Impress' game icon and group, with text announcing 'Halloween DTI update! + New Code!' against a dark, outdoor background with a white heart icon.

A list of new features for the Halloween Update on October 19th, including a new lobby, Halloween runway, pose packs, items, gamepasses, nail shapes, hairstyles, and makeup additions, titled 'Whats New!?'

A character in a pink and black outfit is shown with a pop-up displaying a new code 'CH00P1E_1S_B4CK' ready for redemption, alongside items the character is currently wearing.

🗣The Halloween DTI update is FINALLY here!!🎃💕

I was honestly a little let down by the last update but this update MORE than made up for it!!👻💕 Here's what's new as of October 19th: 🎃New Lobby (seven new alternating Obbies) 🎃New Halloween runway 🎃Revamped normal runway 🎃Revamped dressing room 🎃5 New Pose Packs (Halloween, Fairy,

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apartment update (FIRST WEEK )🏡🍋🩷

hey lemon besties 🥰🍋 here’s my first apartment update , This journey has been both overwhelming and rewarding, and I’m feeling incredibly humbled by it all. Learning to be an independent adult has been an exciting adventure! After my first week, I can say the initial nights were a bit scary sin

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Day 21: my honest update 👀

Day 21 check-in 👀 Because if I’m sharing this journey, I’m gonna be honest. Perimenopause has been one wild ride… mood shifts, hot flashes, brain fog, weird random symptoms nobody warned us about 😩 So here’s my real 3-week update. No fluff. No pretending everything is magically perfect.

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The words are flying! Most of this week I averaged about 1,500 words a day... but the last two days? Nearly 3,000 EACH. / That's double the drama, double the twists, and double the heartbreak coming your way. Stay ready—this story isn't slowing down. #nadiabraeckelbooks #comingfebuary

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