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Healing

Sometimes you remain broken . BUT its your choice to heal

#HelloLemon8 #mentalhealthawareness #bpdsupport /HOKA Store Toronto, ON #borderlinepersonalitydisorder #wellness

2025/7/12 Edited to

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journal prompts for your healing 🌙✨

journaling has been THE most influential practice in my healing journey :) i’ve been doing it every single day since i was 14!! these prompts are specific to your healing journey, but i would also highly recommend journaling daily 🫶 the main reasons journaling is so helpful: ⭐️ helps you proce

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for my girlies in their healing era 🫶🏻

for the past few months i’ve really been focusing on myself and learning to love life again 🖤 here’s some quotes that have helped me and will hopefully at least help one more person 🫶🏻 #Lemon8Diary #healing #healingjourney #healingvibes #healinggirlera #quotes #quotesforlife #embrace

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healing journey🧘🏽‍♀️🕯️

#healingmyself #bodytransformation #healing #healingjourney #foryou

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soooo ima be real for a minute. last year i went through a traumatic break up, i’m sure we’ve all been there or you could be going through your first rn. it was really eye opening & i didn’t really know where to pick up the pieces. i kept wishing i just knew what to do so i’m sharing somethings

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6 Don’ts for a Better You

Sometimes it’s not about what you do, but what you stop doing. These ✨6✨ little reminders are everything ✨ take care of your mind, body, and peace first. Maybe save it for later. And if you liked it, follow my page for more 🫶🏼 #selfgrowth #selfcare #mindset #healingjourney #selflove

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The cover of the book "The Power of the Pussy" by Kara King, featuring a black cat silhouette and the tagline "IF MEN ARE DOGS... THIS IS ANIMAL CONTROL".

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Healing journey

This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub

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A hand holds the book 'Emotional Detox' by Sherianna Boyle, featuring 7 steps to release toxicity and energize joy. The cover has colorful abstract art and mentions being featured in Yoga Journal.

A hand with colorful nail polish holds the book 'You made a Fool of Death with your Beauty' by Akwaeke Emezi. The pink cover features a black hand design with a gold necklace.

A hand holds the book 'you're not enough (and that's okay)' by Allie Beth Stuckey. The pink cover discusses escaping the toxic culture of self-love.

Healing books that women should read 💛🦋

Start your healing process with these books. 🫶🏽✨💕 #follow #followers #HealingTime #healingjourney #healing

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5 signs you’re healing

Healing isn’t always obvious. It doesn’t always come with applause or aesthetics. Sometimes it just looks like honesty. Stillness. Choosing yourself. These are 5 signs you’re healing in real time. Even if no one sees it. Even if it feels slow. You’re not behind. You’re blooming. Which

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This Post Will Make You Cry 😢

Disclaimer: The title is used for dramatic effect, I do not guarantee you will shed tears after reading this. People don’t really talk about the mental part of glowing up. It’s important that you establish a good state of mental foundation before jumping into ANY glow up/weight loss/manifestatio

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How to heal your inner child.

These are just a few practices I’ve been doing the past few years that helps me honor, cherish, heal, and send love to that little girl inside of me who always craved safety and unconditional love. 💝🫂 Follow me on IG: feminine.honey for more! ❤️💌 #innerchildhealing #healing #healingjourney

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Happy Healthy Gut Foods ✨🥗🧘🏻‍♀️

As someone who knows and appreciates the importance of health and knows the severity of having a healthy gut I was happy to see @Lemon8 Wellness doing a campaign for GUT HEALTH. Here’s a list of a bunch of amazing foods for your GUT HEALTH. PROBIOTICS 🍦 * Sauerkraut * Kimchi * Kefir

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subtle signs of healing ✨🫶

if you're reading this, it's because you're making an intentional effort to change the narrative in your life. that alone is so special! healing is one of the most important and precious tasks you'll take on in your life. as you go through different seasons and learn new lessons

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This is for the person who is healing…

📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. You can keep it at your bedside for morning reminders, or flip to a page while sipping your morning coffee or tea ☕️☁️ (B00k 🔗’d in bi0//on amznn✨) #selflove #healing #selflo

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Black background with white text displaying Jeremiah 17:14-16. Key phrases like 'Heal me, LORD, and I will be healed; save me and I will be saved, for you are the one I praise' are highlighted in pink.

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Bible Verses For Healing 🤍

I declare these scriptures over you. I’m praying for your healing journey. Remember give it to GOD 🤍 * Jeremiah 17:14 * 1 Peter 2:24 * Jeremiah 33:6 * Isaiah 41:10 #Lemon8Diary #christian #biblestudy #biblescripture #jesuslovesyou #lemon8creator #fypシ #godheals #bible #s

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A person lies on a bed, covering their face with a book titled "You Can Heal Your Life," illustrating the concept of educating oneself.

growing & living better

growth and healing is an everyday thing that is not a destination but a journey. these are a few ways i am trying to grow, heal, and develop as a being experiencing this crazy yet beautiful confusion we call life. ✨🫶🏽🧚🏽‍♀️ #embracevulnerability #wellnesshabits #growthmindset #healingjourn

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A light-colored page with the black text "This is for the person who is healing..." centered on it, with a Lemon8 watermark at the bottom left.

A light-colored page displaying a paragraph about healing and self-love, signed "Chelsey Armfield | You Deserve Your Own Love Too," with a Lemon8 watermark.

A light-covered book titled "YOU DESERVE YOUR OWN LOVE TOO" by "CHELSEY ARMFIELD" in pink text, resting on a soft, textured, light-colored blanket.

This is for the person on a healing journey…

📖: You Deserve Your Own Love Too✨ Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each & every day—because, you deserve your own love too. 🕯️ (B00k🔗’d in bi0//on amznn🕊️) #selflove #healing #healingbooks

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A woman with dark hair sits, looking thoughtfully to the side, with the text overlay "Pov: You're healing." on the image.

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You’re healing. ❤️‍🩹

I feel Jesus doing amazing works within me. I cannot wait to share His light.🤍 #wellness #Lemon8Diary #peace #love #selflove #selfcare #journey #healing #Godisgood #health

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Healing Looks Like This ✨

Healing doesn’t always look or feel like progress, but every small step counts. Here are signs you’re growing, even if it’s hard to see right now. 🌱💖 #healing #healingjourney #healing #follow

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BOOKS FOR THE HEALING 🫶🏼

#lemon8diarychallenge such good reads!!!

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My current healing ❤️‍🩹 therapy 🫶🥹

Talking and crying and letting it out when i feel anything has been helping me. When a narcissist uses ppl, places and things to manipulate you , you have to fully let go. She would use her son against me all the time but i know he loves and misses me because i put in the time and work. I pray he’s

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Girlies drop your hot girl tips!!💅 🫶Remember!!! Don't listen to any negative comments - the fact that you're trying to improve yourself is already a great step in the right direction. Remember that progress takes time, but I know you're capable of achieving your goals. Stay positive

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A list of 'subtle signs of healing' displayed on a textured beige background, with pink tulips in a ribbed glass vase on the right. The signs include having energy, higher tolerance for discomfort, maintaining hygiene, doing chores, not being derailed by triggers, understanding oneself, self-compassion, choosing healthier coping tools, experiencing a wider range of emotions, less emotional rollercoaster, focusing beyond symptoms, easier mornings, and setting boundaries.

subtle signs that you are healing ❤️‍🩹

1. Having the energy to text people back & do fun things again 2. Higher tolerance for discomfort 3. Catching up on household chores like cleaning or dishes 4. Personal hygiene becomes easier to maintain 5. Being triggered by something doesn’t derail your whole week 6. Learning to unders

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A hand holds a bottle of light soy sauce next to a heart-shaped white bowl filled with sliced cucumbers. An overlay indicates adding 3/4 tbsp light soy sauce.

gut healing cucumber salad you MUST try 😍🥒

the entire recipe is in the pictures!! just make sure to mix everything up really well and enjoy 💪🏼 recipe here as well: 4-5 mini cucumbers chopped thinly 1/2 tsp salt 3/4 tbsp light soy sauce or coconut aminos 3/4 tbsp rice vinegar 1/2 tbsp sesame oil 1 tbsp chili oil 1 tbsp sugar 1/2 t

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#healing #healingprayer #prayer #pray #womenofgod #Lemon8 #Lemon8Diary #lemon8creator

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How to feel refreshed. 📝 | Tips & Advice.

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞.🧸💛 #Lemon8Diary #shareyourthoughts #Godisgood #Jesus #love #peace #selfcare #selflove #journey #healing

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A woman in a light-colored athletic outfit takes a mirror selfie, with text overlay "Clean girl Tips & advice. @positivehoney" promoting tips for a clean girl lifestyle.

A four-panel collage shows a woman in a pink robe, illustrating the tip to "Use two different cleaning towels" for body and face to prevent breakouts.

A woman in a white crop top takes a mirror selfie, with text overlay advising to "Always carry hand sanitizer" to stay clean and protected from germs.

Clean girl | Tips & Advice. ✏️🎀

𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞. #Lemon8Diary #tips #Godisgood #motivation #journey #healing #softblackgirl #selflove #selfcare #healthylifestyle2024

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Self-Care For When You Feel Unmotivated✨

Confident women move differently. They set boundaries, prioritize self-care, and own their worth without apology. 💗 #embracevulnerability #positiveenergy #lemon8challenge #healing #Lemon8Diary

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Self healing and Care ❤️‍🩹

Gotta take care of you before you can take care of anyone else, right ? 🫢🫢😘😘 #selfcare #healing #embracevulnerability #unfiltered #travelwithme2024 #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #livephoto #blackgirllifestyle

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A close-up of the book 'Pussy: A Reclamation' by Regena Thomashauer, a New York Times Bestseller, highlighted as a healing book to read for self-care and personal growth.

A hand holding the book 'This Is How You Heal' by Brianna Wiest, a collection from the bestselling author, recommended for self-care and healing practices.

The book 'Good Vibes, Good Life' by Vex King, which has sold over one million copies, resting on a person's lap by a pool, promoting self-love and wellness.

Beauty X Brains | Healing Books 🫵 Need To Read ❤️‍🩹📖✨

Give Yourself 3 Months!! 📚📚📚📚📚📚📚📚📚📚📚📚 ✨Take care of your body, mind, & soul. Give yourself 3 months to organize your time, eliminate procrastination, get into the habit of practicing radical self-care & self-love. ✨Delete the apps, block the numbers, wake up earlier, get dressed up e

4374 likes

A smiling woman in a black bikini top stands in shallow ocean water at sunset, with text overlay "Tattoos for ✨Healing✨" and "Lemon8 @sydlouiseee".

A close-up of a person's forearm with a small, minimalist tattoo that reads "one day at a time" in black text.

A close-up of a person's arm featuring a small, minimalist tattoo that spells out "WARR;OR" in black capital letters.

Tattoos for ✨Healing✨

You’re not alone. #tattoosoflemon8 #healingjourney #healingtattoo #mentalhealth #jesuslovesyou

617 likes

A stunning view inside a sea cave at Meyer's Beach, Wisconsin, showing clear turquoise water reflecting light patterns. Tall, layered rock walls rise on both sides, topped with lush green trees, leading to a bright opening.

One of nature’s hidden beauties

Meyer’s Beach 📍Cornucopia, Wisconsin. You can park at myers and hike around four miles above the sea caves, and the view looks like this❤️ #wisconsinlife #hike #worthit #caves #kayack #nature

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A page titled 'Do the Hard Thing First' features a quote, 'The cold water doesn't get warmer if you jump late. -Unknown,' and text advising to tackle the hardest tasks first for increased productivity.

A page titled 'Don't Worry' displays a Mark Twain quote, 'I am an old man and have known many troubles, most of which never happened,' and text explaining that action, not worry, is key.

A page titled 'Library Mindset' highlights 'Don't confuse your laziness with patience.' It includes a story about a bamboo tree, illustrating the importance of consistent effort and patience for results.

Word of encouragement

I bet once you start swiping you won’t stop until the end 💕✨ #Lemon8Diary #selfcare #selfmotivation #consistency #stayconsistent #healthylifestyle #healingjourney #fyp #explore #foryoupage

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If you don't take the proper time to heal from your hurts, you might end up hurting others who never did anything to you. It's like having an open wound that keeps bleeding; the pain you haven't dealt with can spill over into your relationships and affect people who don't deserve it

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A handwritten prayer titled "Healing Journey Prayer" on lined notebook paper, featuring a green butterfly drawing and a "lemons @nalalang1" watermark. The prayer expresses a desire for healing and trust in a dependable God.

Healing journey prayer

708 likes

A title card with "Mental Health Quotes For Hard Days" in bold white text, overlaid on a background of dense, overlapping black text from a book or document.

A quote by Anon, "You are enough just as you are...", displayed over a background of sunlight filtering through lush green tree leaves.

A quote by Noam Shpancer, "Mental health...is not a destination, but a process...", set against a vibrant sunset sky with orange clouds and a bright sun.

Just a bad day, not a bad life🫶🏼

Today was rough even though I woke up feeling happy. Being vulnerable is a strength, not a weakness. Thought I’d share some of my favorite quotes to help lift the fog. Comment your favorite quotes💚 #embracevulnerability #mentalhealth #healingjourney #healingquotes #mentalhealthaware

2649 likes

A hand reaches towards a pile of dried rose petals on a wooden surface. Text identifies them as rose petals, an antioxidant that improves digestion and uplifts mood, part of 'Herbs for Healing'.

A pile of dried jasmine buds is displayed on a wooden surface. The accompanying text states that jasmine buds reduce stress and enhance the immune system.

A pile of dried lavender flowers is shown on a wooden surface. The text describes lavender as relaxing the mind and body, and serving as a natural sleep aid.

Herbs for Healing

Advantages of Herbal Medicine Can help to reduce side effects. Herbal medicine is a natural entity so our bodies can respond to it positively. ... Can help with self-healing. Prescription drugs usually just mask the issue or put a bandaid over it. ... Can help improve the overall health. ... #

511 likes

A stack of self-help books with the overlay text "self-help books highly recommended for women." A white dotted outline surrounds the books, and a curved arrow points right.

The book "The Body Keeps the Score" by Bessel van der Kolk, recommended for healing from any trauma. The cover features a blue background with a black silhouette figure.

The book "It Didn't Start with You" by Mark Wolynn, recommended for healing from family-related trauma. The cover shows two face silhouettes and a DNA helix.

Best Healing Self-Help Books for Women📚✨

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

9775 likes

A stylized blonde woman in a white shirt and black lingerie sits on a sofa with two black dogs, holding a drink and pizza. Text reads: "How to be 'ok' with BEING ALONE" and "ME TIME," promoting self-care during solitude.

A stylized woman with dark hair reads a book by candlelight in a cozy room. Text states: "Shift how you See it" and "Being alone isn't a Sign Something's wrong. It's a time to reconnect with yourself - your thoughts, your energy, your peace."

A stylized image shows a person's legs and hands holding a coffee mug, with a cat on their lap. Text says: "Create Small rituals that feel Safe" and lists examples like coffee, hoodies, and journaling for comfort.

Being alone is healing ✨

There’s something sacred about learning to be at peace in your own presence. Solitude isn’t lonely when you treat yourself with gentleness, care, and curiosity. 🌷 This is your reminder that your company is enough — and your quiet moments can be beautiful too. 🤍 Save this for the days you need a

332 likes

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