2167 followers

Follow

Follow

Follow

1/4

56 saved

112

7

low calorie sweet treat for late night snacking! 🥭

The Best Under $5 Low Cal Find! 🥭🍍

If you’re looking for a low-calorie snack that actually tastes like a treat and not "diet food," this is the one.

I’m a huge fan of anything tropical, but a lot of dairy-free options can feel icy or bland. This one is surprisingly creamy for a sorbet! The mango base is super rich, and those pineapple swirls add a tart "zing" that keeps it from being too sweet. It feels much more expensive than it actually is.

How I Enjoy It:

This has become my go to no guilt late night snack. It’s perfect for when those midnight sugar cravings hit but I want to stay on track. It’s also incredible on a warm afternoon, honestly, it feels like eating a frozen smoothie bowl.

Details for the Girlies:

• Price: $3.87 at Walmart 🛒

• Calories: 130 per 2/3 cup serving

• Dietary: Dairy-Free & Gluten-Free!

Have you tried any of the bettergoods line yet? Let me know your favorites! 👇🏻

#lowcaloriefood

#lemon8challenge

#lowcaloriesnack

3/30 Edited to

If you're like me and often find yourself craving something sweet late at night but want to avoid the heavy calories, this mango pineapple sorbet is a fantastic option. What I love most is how it manages to taste indulgent yet stay light on calories — only 130 per 2/3 cup serving! It’s dairy-free and gluten-free, making it suitable for various dietary needs. The Alphonso mango puree base lends a rich tropical flavor, while the pineapple swirls add a refreshing tartness that prevents the sorbet from becoming overly sweet or bland. Unlike many dairy-free frozen desserts that can feel icy or chalky, this sorbet is surprisingly creamy and smooth. It actually reminds me of enjoying a frozen smoothie bowl, which makes it both comforting and refreshing. I usually pick mine up at Walmart, where it costs less than $4, making it an affordable treat to keep around the freezer. It’s become my go-to no-guilt snack to curb my midnight sugar cravings without disrupting my healthy eating goals. For those watching their nutrition, keep in mind the product contains natural cane sugar and dextrose, so while it’s low calorie, it does have naturally derived sugars. The sorbet is free from artificial flavors, aligning with cleaner eating preferences. If you enjoy tropical flavors and want a convenient, tasty, and healthy snack option, I highly recommend giving this sorbet a try. Have you tried any of the Bettergoods line? Let me know which flavors you love or if you have any other low-calorie sweet treat recommendations!

7 comments

See more comments

Related posts

A white plate filled with square-cut, dark brown, fudgey brownies, some topped with sprinkles and flaky salt, with the text 'HEALTHY LOW CALORIE FUDGEY BROWNIES' overlaid.

Two peeled ripe bananas are placed in a clear glass bowl on a wooden cutting board, with the text 'ripe banana' overlaid.

Mashed bananas are shown in a clear glass bowl on a wooden cutting board, with the text 'mash' overlaid.

healthy low calorie fudgey brownies🤎

These brownies are high-protein, low-cal, and somehow still fudgey AF! I swear they taste way more indulgent than they are. No fancy ingredients, no blender cleanup, just easy, gooey goodness that hits every time. Perfect post-workout treat or late night "I need chocolate but still have goa

3795 likes

Snack Idea: Healthy and low-calorie 🫶

My favorite healthy and low-calorie snack: cucumber slices with Philadelphia cream cheese! 🥒 Perfect for a quick bite that's both delicious and keeps you healthy and in shape. 🌿💪 #lowcalorie #lemon8challenge #snacks #diet #fitnessjourney #lowcaloriesnacks #healthysnackingide

4945 likes

A split image showing a person's body before and after, illustrating a weight loss journey. The image has text overlays "low cal snacks for your calorie deficit" and "#CALORIEDEFICIT".

A purple bag of sweet and salty kettle corn, indicating it contains 70 calories per cup, presented as a low-calorie snack option.

A white bowl filled with sliced cucumbers coated in a creamy dressing and sprinkled with everything bagel seasoning, presented as a low-calorie snack.

calorie deficit snacks that will aid in fat loss🤗

Hey ladies! I wanted to share some more low-calorie snacks that have helped me personally while trying to lose stomach fat. I hope these options can do the same for you! 🧡 Boom Chicka Pop (kettle corn ): 1 cup = 70 calories. It’s light, crunchy, and great for snacking without the guilt! Cucum

1611 likes

Snacking Swaps to hit your fitness goals 🙌🏼

I'm obsessed with these healthy swaps this fall. I love to snack, but swapping a few of my favorites for something less calories or things that will help me hit my protein goals are a great way to start off! #caloriedefict #lemon8challenge #proteinpackedsnacks #protein #snacksforwe

6746 likes

A white plate features carrot sticks, cucumber sticks, celery sticks, and a bowl of hummus drizzled with olive oil and chili flakes. Overlay text says "Swap Fries for Veggie Sticks + Hummus" with calorie information.

A close-up of a Lindt 70% Cocoa dark chocolate bar, with a piece of chocolate visible. Overlay text reads "Swap Milk Chocolate for Dark Chocolate" and provides calorie details.

🥒🍎 LOW CALORIE SNACK SWAPS 🥒🍎

Looking for ways to snack smarter without giving up your favorites? I’ve got you covered! Here are some easy snack swaps that are lower in calories but still hit the spot! 😋👇 🍟 Swap Fries for Veggie Sticks + Hummus Calories: 100 cal (for 1/2 cup carrots, cucumber + 2 tbsp hummus) Crunchy, sati

2023 likes

A vibrant flat lay of a blue plate filled with green grapes, blueberries, and sliced strawberries, alongside a dark chocolate bar. Overlay text reads '5 LOW CALORIE SNACK IDEAS SWIPE'.

A top-down view of sliced cucumbers on a paper towel next to a container of hummus. An overlay states 'Cucumber Slices & Hummus = 90 Calories'.

A close-up of diced apple pieces generously sprinkled with cinnamon. An overlay states 'Apple Slices with Cinnamon = 95 Calories'.

5 Calorie Deficit Snacks Under 100 Calories 🥒💪🏼

Staying in a calorie deficit doesn’t mean giving up delicious snacks! Here are my 5 favorite snacks that’ll keep you satisfied while helping you stay on track 🙌🏼✨: 1. 🥒Cucumber Slices with Hummus 🥄 1/2 cup cucumber slices + 2 tbsp hummus = 90 calories Hydrating, crunchy, and satisfying! Perf

4662 likes

Hit the sweet tooth while still hitting goals✨💪🏼

How to make this delicious snack : 🍎core 1 apple & cut 🥜 Drizzle peanut butter 🍯&honey 🍶Sprinkle cinnamon Let me know if you try this! 🥂 #snackideas #snacksforweightloss #healthysnackingideas #summerbod #caloriedeficit

718 likes

A shopping cart is filled with various low-calorie snack items, including yogurts, chips, and other packaged foods, under the text 'LOW CALORIE SNACK HAUL'.

Two Chobani Zero Sugar Greek yogurts, Milk & Cookies and Key Lime flavors, are shown, each containing 60 calories and 12g of protein.

A box of Benton's 100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks is displayed, highlighting its 100 calories per pack.

LOW CALORIE SNACK HAUL

Things that help me stay in my deficit as a girl who is constantly on the go.🏃‍♀️😋💕 #snacksforweightloss #lowcaloriesnacks #caloriedeficet #food #foodideas

6149 likes

Monkey Bark - a no bake, low calorie treat 🥜🍌

My nightly sweet treat has become a ritual and this might be my new favorite. This, what I am calling, “monkey bark” turned out amazing and is just the right amount of sweet to curb my sweet tooth cravings & it’s low calorie! 🤎 It’s so simple to make and a great way to use almost too ripe banan

1146 likes

Low Calorie Chocolate Cake 🍫✨

Low Calorie Chocolate Cake 🍫✨ This guilt-free treat makes 4 servings (or one, if we’re being honest 😄). Each slice is just 68 calories, packed with 10g carbs, 3.75g protein, and 2.5g fat! Ingredients: 🥚 1 egg 🍬 50g stevia or granulated sweetener 🍶 50g full-fat yogurt 🌾 25g plain/all-pur

1679 likes

Two plates featuring grilled chicken, quinoa, spinach, and avocado slices, with the title "Best Foods For Weight Loss IN A CALORIE DEFICIT DIET" overlaid. The image highlights healthy meal options for weight management.

Cooked chicken breasts are displayed with the title "Lean Proteins." Below, a list provides calorie information for chicken breast, turkey, tofu, and salmon, emphasizing their role in a calorie deficit diet.

Broccoli florets are shown boiling in a pot, accompanied by the title "Non-Starchy Vegetables." The text lists calorie counts for broccoli, spinach, zucchini, cauliflower, and bell peppers.

Best Low Calorie Foods For Weight Loss 🥦

Struggling with what to eat when trying to shed those extra pounds? Don’t worry! Here’s a list of my favorite foods to keep you feeling full while staying in a calorie deficit. 😋⬇️ ✨ 1. Lean Proteins: •Chicken breast, turkey, tofu, or fish (especially salmon and tuna) are low-calorie, high-pr

11.8K likes

84 Calories Frozen S’mores 🔥🍫

84 Cals per Frozen S’more/Sandwich 336 Cals for the whole thing (4 frozen s’mores) 💗 Ingredients: • 8 Squares of Graham Crackers (I used @scharglutenfree) • 1 (3.25 oz) cup sugar-free chocolate pudding (@originalsnackpack) • 8 TBS Zero Sugar Whipped Topping (@coolwhip) 💗Instructions:

2727 likes

WALMART CALORIE DEFICIT FINDS 💙

These are super good and helped me so much!!! These helped me stay CONSISTENT! #walmartfinds #caloriedefecit #weightlossfood #healthylifestyle2024 #lowcaloriefood

6217 likes

Low Calorie Birthday Cake Batter Treat 🧁✨

Tastes like cake batter, but make it light. 🎂💖 #GuiltFreeGoodness #lowcaloriemeals #lowcaloriedesserts #weightlossandfatloss #sweettooth

2621 likes

A storefront with 'FedEx Office' and 'Home & Pharmacy' signs. Overlay text asks 'ICE CREAM WHILE IN A CALORIE DEFICIT? TRY THESE' with an arrow, suggesting low-calorie alternatives for weight loss.

A hand holds a bag of TruFru Nature's Strawberries, frozen fresh in white & milk chocolate, showing 90 calories per serving. The text overlay praises the product but wishes for more in the bag.

A hand holds a box of Goodpop Chocolate Vanilla Sandwiches, made with oatmilk, dairy-free, gluten-free, and 110 calories per sandwich. The text suggests these as an alternative to Oreo ice cream sandwiches.

Ice cream while in a calorie deficit?

If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! Plus, these are low-calorie to help you stay in a calorie deficit to still be able to lose weight. I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins.

2396 likes

A hand holds a crispbread topped with a white spread and red jam, presented as an 80-calorie sweet treat. The image highlights a low-calorie snack option.

80 calorie sweet treat

Low calorie snacks! Got everything in Walmart 🥰 #lowcaloriesnacks #sugarfree #macrofriendlyrecipes #lowcalorierecipe #snacks #weightlosstips

1427 likes

New late night treat?????

Let me know if anyone gives this a try! •zero sugar cool whip •the smallest bit of french vanilla syrup •a dash of vanilla extract •2 spoonfuls of cocoa powder This can be made with any toppings you choose🤎 You can also leave the french vanilla out, I just wanted a littttleeee more sweet

1118 likes

An orange bowl of popcorn and a pink cup with a yellow drink and ice, illustrating the concept of 'LOW CALORIE SNACK SWAPS'.

A clear glass bowl filled with fluffy white popcorn, representing the suggestion to 'SWAP CHIPS FOR POPCORN'.

Pieces of white frozen yogurt bark, generously topped with red strawberries and blue blueberries, on parchment paper, demonstrating 'SWAP ICE CREAM FOR FROZEN YOGURT BARK'.

LOW CALORIE & HEALTHY SNACK SWAPS! 🍿🫐🍇

Craving something tasty but trying to stick to your wellness & fitness goals? Here are some of my favorite low-calorie snack swaps that satisfy my cravings without all the extra calories! 😋👇 1️⃣ Swap Chips for Popcorn 🍿 Instead of reaching for a bag of chips, go for air-popped popcorn! It’s

2315 likes

Low Calorie Late-Night Snacking 🍿🍇

Here are some low-calorie nightly snack ideas that are satisfying, nutritious, and gentle on your stomach before bed: 1. Greek Yogurt with Berries •Why: Greek yogurt is rich in protein, while berries add fiber and antioxidants. Protein can help keep you full, and the natural sweetness is

662 likes

A top-down view of a person's feet and a shopping cart, with text overlay stating 'Low calorie dessert ideas' and 'To help satisfy your sweet tooth while in a calorie deficit. Save for your next grocery trip!'

A hand holding a package of dessert shells, with text indicating they are 60 calories each and can be topped with ice cream or fruit.

A hand holding two packages of zero sugar pudding cups, one mango and one churro flavored, with text stating they are 60 calories each.

Calorie Deficit Desserts 🛒🍰🏾

Found these on TikTok 🩷 Finding delicious desserts that fit into a calorie deficit is a breeze at Walmart! From low-cal ice creams to sugar-free treats, there are plenty of options to satisfy your sweet tooth without the guilt. 🍓✨ #CalorieDeficitDesserts #HealthyTreats #WalmartFinds

1494 likes

A grocery store aisle displays shelves stocked with various low-calorie snack options, including protein bars, shakes, and coffee drinks, with text overlay indicating "fave low calorie Snack ideas" and a prompt to "SWIPE."

Four low-calorie snack products are shown: a box of crispy chocolate fudge treats, a box of vanilla chocolate crunch Greek yogurt bars, two bags of frozen fruit parfait poppers, and a bag of sour candy, highlighted as affordable sweet tooth options.

Four snack items are featured: two pouches of chicken creations, a pack of tropical fruit cups, a bag of sea salt and vinegar potato chips, and a bag of hot and spicy protein chips, described as favorite on-the-go and spicy snacks.

Low calorie snacks I eat on a daily basis

Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k

2685 likes

low calorie Dutch bros drinks!🤍

#dutchbros #dutchbrosdrinks #lowcalorie #lowcaloriedrinks #coffee

532 likes

A clear plastic container holds a colorful fruit salad with kiwi, strawberries, blueberries, and pineapple. Overlay text reads 'Weight Loss Snacks FRUIT BENEFITS CALORIE DEFICIT,' highlighting fruit as a healthy option for weight loss.

A fruit salad in a clear container is overlaid with text explaining fruit benefits for calorie deficit. Points include 'Low-Calorie, High-Volume,' 'Natural Sweetness,' and 'Nutrient-Dense,' with corresponding fruit icons.

A fruit salad in a clear container is shown with overlay text detailing more fruit benefits. The text highlights fruits as 'Fiber-Packed' for fullness and providing a 'Hydration Boost' due to high water content.

Weight Loss Snacks on a Calorie Deficit - FRUIT 🍓🍒

Trying to stay in a calorie deficit but missing your sweet tooth fix? 🙋‍♀️ Don’t worry, fruit has your back! 🙌🏼 Here’s why you should make sure to include fruit in your diet, even while cutting calories: 1️⃣ Low-Calorie, High-Volume: Fruits like watermelon, strawberries, and oranges are naturall

2285 likes

A grocery store aisle displays fresh produce and pre-packaged salads. The image features text overlays "CALORIE DEFICIT cheat sheet" and "SWIPE," indicating an introductory slide for tips on managing a calorie deficit.

Two bowls of colorful salads with dressing cups are shown on a wooden surface. The text overlay "VOLUME EATING" explains the strategy of loading up on low-calorie, nutrient-dense foods like fruits and vegetables for satiety.

A close-up shows a bowl filled with sliced strawberries and bananas, and another bowl with a creamy dish topped with peanut butter. The text "PROTEIN POWER" highlights the importance of high-protein foods for fullness.

Calorie Deficit Cheat Sheet - MY DIET TIPS 🥒💪🏼

If you’re trying to lose weight or maintain it, a calorie deficit can be an effective tool. But nobody wants to feel deprived or constantly hungry, right? 😩 Here’s how I keep things balanced while staying in a deficit: 1. Volume Eating 🍇🥒: I load up on low-calorie, nutrient-dense foods like frui

1123 likes

Healthy snacks that satisfy my sweet cravings

When I decided to try a calorie deficit initially I thought it would be impossible given that I love my sweets. The internet inspired me to try replacements for my favorite sweet treats. So I started trying out low/no sugar snacks and gathered my favorite ones. These are my favorites that taste ama

950 likes

A Starbucks order for a Grande Vanilla Sweet Cream Cold Brew, customized with 2 pumps of sugar-free vanilla syrup, no vanilla syrup, and 1 packet of Stevia in the Raw, listed as a 200★ item.

A Starbucks order for a Grande Pumpkin Cream Cold Brew, customized with 2 pumps of sugar-free vanilla syrup and no vanilla syrup, listed as a 200★ item.

LOW CALORIE STARBUCKS DRINKS

Who says you can’t treat yourself with a sweet coffee drink while still trying to reach your fitness goals? Well I’m here to tell you (as a nutrition coach) that making some simple swaps to your order can save you from breaking the calorie bank and you can still enjoy yourself! I’ve put toge

656 likes

no-bake, no-calorie-police snack 👮‍♀️🚫🍫

don’t text your ex. make these instead. No-bake Butterfinger Bites 🤎 They have a shortbread-like cookie base, crunchy cornflake date caramel, and a dark chocolate drizzle with chopped peanuts and flaky sea salt. I would bow to her any day 😍 What You’ll Need: Base: ¾ cup oat flour, ½ cup a

194 likes

An illustration of a woman eating from a plate, with the title "12 SNACK IDEAS when in a Calorie Deficit" on a purple background, featuring decorative star-like shapes.

Three healthy snack options on a purple background: Greek yogurt with berries (150-200 calories), cucumber with hummus (120 calories), and two boiled eggs (140 calories).

Three healthy snack options on a purple background: apple slices with almond butter (150-180 calories), a rice cake with avocado (150 calories), and a bowl of edamame (120 calories per cup).

12 Healthy & Easy Snacks for a Calorie Deficit 

Looking for low-calorie snacks that will keep you full and energized? Here are 12 simple, delicious, and nutrient-packed snacks that can help you stay on track while feeling satisfied! 1. Cottage Cheese with Pineapple (120-150 Calories) • The perfect combo of sweet and creamy! Cottag

1498 likes

A close-up of a sweet potato hash with three fried eggs, bacon, melted cheese, and parsley in a blue bowl. Text overlays state "I eat THIS OMAD NO CRAVINGS AFTER" and "53g protein! High protein • real food • NO cravings!"

No cravings. No snacking. Just THIS 🤫🔥✨

Is it just me or do the cravings hit HARD the week before your cycle starts…😅 This Omad (one meal a day) kills my cravings! High protein + real food + volume = I stay full for HOURS No late night snacking, no chasing sugar cravings 🍪🍫 This sweet potato hash is one of my go-to OMAD meals 🔥

367 likes

4 low calorie snacks for weight loss

The main most important part to actually losing weight is to eat in a calorie deficit. No that does not mean that you have to eat a small amount of food, It means you need to eat less calories. With me being a big snacker, I knew that was the first place i needed to start making changes. No that do

552 likes

A collage showing various foods for a 1,582-calorie deficit diet, including a Chobani Flip yogurt, watermelon, Pringles, a bacon egg wrap, a protein shake, pineapple, a chicken taco with rice and corn, and a Celsius drink.

A close-up of a bacon, egg, and cheese wrap, featuring scrambled eggs, melted cheese, and crispy bacon strips folded inside a tortilla.

A detailed list of breakfast ingredients and their calorie counts, including eggs, carb counter flour tortillas, cheddar cheese, and low sodium bacon, totaling 371 calories.

Eating In a Calorie Deficit

Total calories 1,582 Day 23/75 of my #75hardchallenge The chicken taco is prob my new fav and it’s super low calorie. I made it the other day for lunch. Sunday was a busy day so a lot of snacking instead of a meal for lunch. Ready to take on the new week. #75hard #sunday #foodie

990 likes

A bowl of finished PB Protein Puppy Chow, a gluten-free, dairy-free, low-calorie, no-bake treat, with ingredients like peanut butter powder and chocolate in the background.

All the ingredients for PB Protein Puppy Chow, including Rice Chex, peanut butter powder, natural peanut butter, powdered sugar, and dark chocolate chips, laid out on a counter.

Rice Chex cereal being poured into a large mixing bowl, with the Chex box visible in the background, as part of the puppy chow preparation.

PB Protein Puppy Chow - low calorie treat 🥜🤎🐾

Recently I had to go gluten free so I have been on the hunt for yummy, gluten free snacks with some kind of nutritional value and for some reason my mind went to puppy chow - you know the PB chocolate powdered sugar covered bites that are oh so good?? 🤤 I really did not know how this one was going

564 likes

Lazy Keto / Low Carb Sweet Treat!

Keto friendly strawberry fluff! One of my absolute favorites!!!!!!! Have you tried it yet?!! 1 cup HWC (heavy whipping cream) 8 oz cream cheese, softened 1/3 cup boiling water 1 package SF strawberry jello 3 strawberries Mix cream cheese until smooth In a separate bowl mix HWC until th

310 likes

The image displays the exterior of a Costco Wholesale store entrance with text overlays that read 'Low Calorie Dessert Haul with prices all under 200 calories'.

A hand holds a pink bag of Tru Fru's Frozen Strawberries in white and milk chocolate. The bag shows whole strawberries and chocolate-covered strawberries. Text indicates 180 calories, $11 per bag, and $3.50 per 6 strawberries.

A hand holds a box of Healthy Choice Organic Fudge Bars. The box features a chocolate fudge bar on a stick. Text indicates 100 calories, $11 per 18-pack, and $0.61 per popsicle.

Low Calorie Costco Dessert Haul 🫶🏻🛒🍫

I wanted to share these low calorie desserts I’ve been loving from Costco lately! It’s important to be able to treat yourself on the daily while still sticking to your long term goals. Save this list for your next Costco run so you can stock up on your fav treats (you deserve it!) 🩵 List of all

3197 likes

High protein low calorie snacks 🍿🍪🍦

🔵These snacks have been a game-changer in my weight loss journey. Their high protein and low-calorie aspect completely shifted my perspective on healthy snacking. They've become my go-to choice, perfectly suited to my palate. These snacks not only satisfy my cravings but also keep me feeling fu

1744 likes

low calorie/high protein nachos!

nachos are one of my favorite dishes so making a healthier option that had high protein and had lower calories than a typical plate of nachos, was definitely necessary! you can add whatever toppings you’d like but this way is more simplistic if you are trying to reach your macro goals! #macros #

487 likes

A Chick-fil-A chicken strip in a box and a bowl of salad with chicken, sauce, and nuts, with text overlay "CALORIE DEFICIT order at CHIC-FIL-A."

A Chick-fil-A chicken strip and a bowl of salad with chicken, sauce, and nuts, with text detailing a 565-calorie order including chicken strips, kale crunch, tea, and sauces.

A cup of soft-serve ice cream with chocolate sauce and a spoon, with text overlay "craving a sweet treat too ? Soft serve ice cream cup with chocolate sauce - 170 cals."

LOW CALORIE at CHIC FIL A ❤️🤍🐄

I love a good low calorie meal option that doesn’t sacrifice taste !! This bowl is so refreshing and you still get the yummy taste of the chicken strips. More inspo of what to eat at fast food is on my page ! #lowcaloriemeals #chicfila #cfa #caloriedeficit #loseweight

1374 likes

Easter Sweet Treat You NEED to Try 🐣✨

If you’re making one dessert for Easter… this is IT 😍 This Easter Bunny Chow (Cadbury Crunch Edition) is sweet, crunchy, and loaded with all the best spring candy 🐰💐 ✨ White chocolate + peanut butter coated cereal ✨ Crunchy Cadbury mini eggs ✨ Pastel M&M’s + sprinkles for that perfect p

144 likes

baked oat bars for your next sweet treat!🍯

This is my weekly sweet treat that I always have during the day or at night after dinner because a sweet treat is mandatory! I make this one specifically because it feels a little less indulgent, but it’s still sweet enough to actually satisfy my sweet tooth 😊 It’s also low-calorie and has so

25 likes

A hand holds a heart-shaped fruit yogurt cluster, partially covered in chocolate, with more clusters on a plate. The image highlights "fruit yogurt heart clusters" as a "healthy / low calorie / no bake treat."

Ingredients for fruit yogurt clusters are laid out on a cutting board, including parchment paper, chocolate chips, vanilla plant-based coconut yogurt, strawberries, and kiwis.

Diced strawberries and kiwis are arranged on a wooden cutting board, with a knife beside them. Text indicates dicing fruit into small chunks and mentions that kiwi skin is edible.

Fruity Yogurt Clusters (low calorie treat) 🍓💗🥝

These lil’ sweet treats are my new obsession and so easy to make! For fruit, I grabbed what I needed to use up before they went bad - so you can totally switch this recipe up with whatever fruit you have in the house. But the strawberry + kiwi was a delicious combo and the colors were super cute to

77 likes

A fit woman in gym attire flexes her biceps in a gym setting, with text overlay reading "SNACKS THAT KEEP YOU IN A CALORIE DEFICIT & help you lose Weight" and a "SWIPE" arrow.

The image displays sliced cucumbers (10-20 calories) and celery sticks (15 calories), suggesting adding seasoning to the cucumbers. Both snacks are presented as being under 50 calories.

A package of Snack Pack Sugar-Free Juicy Gels in cherry flavor is shown, indicating 10 calories per serving. The text suggests having five for a total of 50 calories.

Calorie deficit snacks! 🫶

Craving snacks but watching your calories? Discover these tasty treats under 50 calories each! Perfect for satisfying hunger without breaking your calorie bank. Snacking is what gets most of us in trouble! If you control your cravings through these low calorie options you have less of a chan

254 likes

Sugar Free & Low Calorie Chocolate Chip Cookies🍪🍫

These sugar-free and low calorie chocolate chip cookies are a great option if you're looking for a healthier treat. They're typically sweetened with alternatives like stevia, erythritol, or monk fruit instead of regular sugar. In this recipe I used stevia. You can use whatever sugar alterna

242 likes

A fit woman in a black sports bra and dark leggings takes a mirror selfie, with text overlay advising to "STOP SNACKING if you have serious fitness goals..".

A clear bowl holds a balanced meal with rice (carbs), guacamole (fats), tuna (protein), cucumber, and tomato, illustrating good quality, sustaining meals.

A bowl contains a dessert-like snack with sliced bananas, peanut butter, and cinnamon, accompanied by text suggesting to reserve snacks for occasional treats.

Stop snacking if you have serious fitness goals..

I know you don’t wanna hear this but if you have serious fitness goals..you can’t be snacking all the time. Everyone’s always asking.. “What’s your favorite snack?” “What are some high protein snacks?” But I’m not eating snacks to reach my goals. I’m having good quality meals with a protei

1495 likes

Low Calorie Pumpkin Oatmeal Muffins 🎃

Fall is in the air, and what better way to celebrate than with these easy, healthy pumpkin oatmeal muffins? 🎃 These are low in calories but packed with flavor, plus they're gluten-free and perfect for breakfast or a snack. Here's how to make them: Ingredients: • 1 cup Trader Joe’s

94 likes

An image titled "This not That! CALORIE DEFICIT SNACK ALTERNATIVES" surrounded by various snack items like macaroni and cheese, peanut butter cups, an energy drink, smoked sausages, crunchy cheese snacks, and gummy candies, with arrows pointing to "CHECK THIS OUT."

Two comparisons of snacks: spicy crunchy cheese snacks (160 Calories) versus sweet and spicy chili rice crisps (130 Calories), and potato chips with onion dip (300+ Calories, 4g Protein) versus hummus and pretzels (370 Calories, 10g Protein).

Two comparisons of snacks: a package of smoked sausages (140 Calories) versus beef mini sticks (40 Calories, 4g Protein), and chocolate-dipped almonds (160 Calories) versus chocolate-covered almonds (140 Calories, 4g Sugar).

Calorie Deficit Snack Alternatives! 🍽️

Calorie Deficit Snack Alternatives! 🍽️ Looking to satisfy your cravings while staying in a calorie deficit? Here are some of my go-to snacks that won’t break your calorie bank. Tips and Tricks for Snacking Smart: •Not all “healthy” snacks are as healthy as they seem! 🧐 Just because someth

4233 likes

🍫 100 Calorie Frozen Yogurt Bark

Healthy desserts don’t have to be boring! 🍓 This Frozen Yogurt Bark tastes like ice cream but is only ~100 calories and takes just a few minutes to prep. Perfect for: ✨ Dessert cravings ✨ Summer snacks ✨ Healthy meal prep Just freeze, break into pieces, and enjoy! 💡 Tip: Store extra

90 likes

healthy low calorie foods for winter weight loss ❄️

Winter wellness starts with what’s on your plate! ❄️ These 7 seasonal superfoods are perfect for weight loss—they’re packed with nutrients, low in calories, and full of flavor. 🥬 Kale: The ultimate detox green! Perfect for salads or smoothies. 🍊 Citrus Fruits: Boost immunity and curb sugar

58 likes

✨ GLOW FROM THE INSIDE OUT ✨low calorie!

This isn’t just a pretty snack — it’s skincare you can eat 💅🍓 These strawberry yogurt clusters are packed with probiotics, antioxidants, and skin-loving nutrients that do so much more than satisfy a craving: 🌸 Greek Yogurt → Rich in probiotics to support a happy gut (aka your second brain!),

537 likes

🌸LOW CALORIE Sweet Treat🌸

Best protein dirty soda! Have you tried this new flavor? #holidaydrinks #lowcaloriedrink #highproteinideas #caloriedefiict #fairlifeproteinshakes

87 likes

Comment “LIST” For My Low Calorie Grocery List🔥

Top 5 Best Low Calorie Microwavable Sides To Lose Belly Fat! Do yourself a favor & stop restricting yourself from carbs…Carbs are your bodies main energy source & these 5 items are very low in calories. 1️⃣ Barilla Ready Pasta 2️⃣ Bob Evans Mashed Potato Cups 3️⃣ Minute Rice Cups 4

47 likes

my fav low calorie sweet treat🫶🏻

i love a good sweet treat, but had to find something that would satisfy my sweet tooth while still staying in a calorie deficit. this combo is only 140 calories and is soooo good! chocolate rice cakes are a cheat code & that’s all i have to say 👏🏼 #lowcaloriefood #caloriedeficitdesser

525 likes

LOW CALORIE SWEET TREAT!!

this low calorie biscoff butterscotch cheesecake was soooo good! it was so easy to make and you can even make the cheesecake mix in larger batches so if you feel like putting one together you can! ✅ high protein ✅ low calorie ✅ satisfies your sweet tooth #highproteincheesecake #lowca

43 likes

Pumpkin Hand Pies | Low Calorie🍂🥧🍁

A calorie deficit pie!? 👀…SIGN ME UP! 🙋🏽‍♀️ Pumpkin pie hack to stay on track 💪🏾 If you have a sweet tooth, try this healthier alternative, it will definitely scratch the itch for something sweet! 📝Recipe✨ Ingredients: • 1 full lavash flatbread • 1 can pure pumpkin puree • 1 egg • 2

118 likes

See more