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Workout Schedule to See Growth & Progress
❗️Workout Plan 1 (Just Starting)❗️ ❤️🔥Day 1: Legs and Glutes❤️🔥 RDLs: 4 sets x 10 reps Weighted Lunges: 3 sets x 10 steps (each leg) Leg Press: 3 sets x 10-12 reps Glute Bridges: 4 sets x 10-12 reps Leg Curls: 3 sets x 10 reps ❤️🔥Day 2: Full Upper Body❤️🔥 Seated Rows: 4 sets x 1
Chalie_Baker
4574 likes



My Art over the years
*2018-19 Learned a lot #artprogress #arttrend #drawing #smallartist #realism
izz4art
1253 likes



Swipe for Details - How to Begin as a Witch
Here are 15 tips for those interested in becoming a witch: 1. **Research Different Traditions**: Explore various paths of witchcraft, such as Wicca, Green Witchcraft, Kitchen Witchery, or Traditional Witchcraft. 2. **Read Books**: Invest in foundational texts about witchcraft, magic, herbalis
The Witches Embrace
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HOW I FIXED MY METABOLISM TO FINALLY SEE PROGRESS✨
Since my part one to this shares the signs of an unhealthy metabolism, it’s only fitting i share the best ways to “unf****” your metabolism😂 if you grew up with the same misinformation and/or limiting beliefs around food like i did, there’s a good chance you threw your metabolism out of whack at so
Cassidy
4321 likes

Overthinking Is the Thief of Progress
You don’t need more time. You need more clarity. Procrastination disguises itself as “thinking things through,” but most times, it’s fear in disguise. These 8 steps can help you get out of your head and into action. Especially #6 : Speed over perfection. You’ll never think your way into th
Steven Bou
271 likes



SWIPE if you want to learn how to save money💰🤑 ->
My top 5 favorite channels: • One cute couponer • Savvy coupon shopper • Coupon with Star • Coupons with Alysia • Bree the coupon queen If you want to learn how to save money or if you want to see some AMAZING couponing hauls.. check out these youtube channels. I have been watching these
yariibabyy
678 likes



this is what 10 years of journaling looks like!!
if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily
carley ◡̈
3131 likes



My Art Progress Over Time! 🕰️
This is your reminder that none of us automatically start out being great at drawing! It takes practice and motivation. It is also totally normal for your drawings to be inconsistent in quality 🤗 It really depends on the time you spend on it, your motivation, reference, etc. I am so surprise
Mia
48 likes

Swipe to see my favorite workouts for glutes
Here’s some workouts for glutes I have actually seen some progress with. And you can do them at home or at the gym. #glutehomeworkout #gluteworkout #glutegains #workout #fyp
Katie
115 likes



Over the Years 🥹♥️
here's proof, the years are swift! I can swipe to look at my babies' age line up over the years and it seems to have gone by just THAT fast. Birthing Chasity London still feels so so fresh! Now she can't wait to be a teen 🥹. After my first baby I knew I wanted more, but never did I expe
kaché moné
1298 likes



Progress doesn’t always look loud. 🤍
Sometimes it looks like praying and still showing up. Sometimes it looks like healing quietly. Sometimes it looks like choosing peace over chaos. Sometimes it looks like trying again when nobody knows how hard it was. You may feel behind… but you’re becoming. Every lesson. Every s
PeaceAfterPressureDaily
18 likes



How to Travel For Free on any Budget ✨️
How to Travel For Free on any Budget Beyond Points and Miles: The Hidden Gems of Travel Credit Cards For Solo Adventures Are you dreaming of sipping espresso in a charming Italian café, exploring ancient temples in Kyoto, or lounging on a pristine Caribbean beach? Travel opens up a world of p
Lifestyle Babe
854 likes



Swipe TO BURN BELLY FAT
I’m not giving up 🫶🏼 I’m so proud of my journey this far. I want to remind you that you are strong, you can do it! Here’s my changes for about 3 months. Sometimes I wish I was further out in my changes but looking at progress pics I remind myself that I’m doing the thing! It takes time, but
Lex
1210 likes



progress isn’t linear ✨ my wellness journey so far
if there is one thing ive learned is that progress is not linear. AT ALL. there is no straight line. i have had so many set backs, i am currently going through a major set back. but i am healing, growing and learning. swipe to learn a little about my journey ❤️🔥 🌱 starting out i had no
hi! im reis 🤍
278 likes



📉Start seeing progress in the gym again!📈🍑
🧠Definition: A plateau in the context of gym, weightlifting, or exercising refers to a period where a person's progress or performance levels off or stalls despite consistent effort. ❓It can happen for various reasons❓ ⭐️Adaptation: Your body becomes accustomed to your workout routine, le
Chalie_Baker
65 likes



Launching My OwnApp..Progress over perfection…
Progress over perfection… every single time. There were so many moments I could’ve talked myself out of building this app. I didn’t know where to begin, and I didn’t know anyone who had done it before. But I started anyway. And that’s the difference. You don’t have to have it all figured o

The Corporate Girl Planner
98 likes



How to find your art style? Swipe for more
Finding Your Artistic Voice: A Journey to Discovering Your Unique Style Are you struggling to find your art style? Do you feel like your work is lacking a personal touch? Finding your artistic voice can be a daunting task, but with patience, practice, and self-reflection, you can uncover a style
Naya Symone
1032 likes



Swipe to see Runty girl’s progress🎀🥹🫶🏼
The tiniest of the liter, and the cutest.🎀🤍 personally still basis to my German shepherd, though Runty and her liter are pretty stinkin’ cute. #pets💖 #puppyfit #unfiltered #lemon8challenge #Lemon8Diary #microinfluencer #followerslemon8 #follow #blacklabsoflemon8 #doggirlies
Julie Linn
413 likes



Swipe to see some Ghibli tattoos over the years✨
I freaking LOVE to tattoo all things Studio Ghibli! I especially like tattooing the cozy scenes and food. I am accepting appointments through June (but can book farther out if you need)! Let’s book something fun this year 💞 #ghibli #tattoo #Anime #ashevillenc #spiritedaway
Bibi
73 likes



HOW TO BECOME WEALTHY IN 5 YEARS
Building wealth in 5 years starts with setting clear goals, making a solid plan, and focusing on growth and savings. It’s about consistency, smart money moves, and aligning your habits with your long-term vision. Swipe to learn practical steps to take control of your financial future today! 🌟 #le
Kevin’s Templates
97 likes



ArtProgress 🌺
#art #summeraesthetic #ramen #digitalart #cute
Ona._.🎀
2 likes



swipe to see tricep progress 💪🏼
these two pictures are about a year and a half apart (ish). triceps are one of my favorite muscle groups to train so seeing improvement in them not only in appearance but in strength makes me so happy and motivated to keep going. some of these exercises depending on the day will be drop sets and s
katie 🪼
8 likes

Watch my art progress over the years
Flip through one of my oldest sketchbooks I own! I started this mini one in college and have only gotten through half of it so far. #sketchbookideas #sketchideas #sketched #Lemon8Diary #sketchbookidea
Aly ☆
7 likes



Art Progress
This is a piece I did for my AP art portfolio. Guess what movie the guy in the TV is from! #art #artist #artworkoflemon8 #drawing #progress
Mia
21 likes



3 things I did to lose over 130lbs in 2 years
Eating in a calorie deficit is soooo important when it comes to fat loss (especially belly fat). If you’re unsure of how many calories you’re supposed to be eating then google a TDEE calculator, input your info, and it’ll tell you your numbers for maintenance and weightloss. Weight lifting play
Que
1319 likes



Love Emily Henry? READ THIS! 💗 (swipe over)
(but also SAME, I too love Emily Henry) Yulin Kuang is the talented screenwriter bringing Emily Henry’s "People We Meet On Vacation" to life on screen, and she's also the writer and director behind the upcoming "Beach Read" movie for 20th Century Studios. AKA she's alread
hannah 📖
26 likes



swipe to see the coloring process ✨
swipe for coloring process photo dump 💫🍂🫶🏽 🍂 Coloring book: comfy days by cocowyocoloring Markers frim Ohuhuart 🍂 #coloring #coloringbook #ColoringWithOhuhu #ArtProgress #ColoringCommunity
cozy crafter
212 likes



Art in progress 🌈
working on some new ACEOs! these have their first layers done, now to add detailing ✨ #aceo #gouache #lavalamp #art #painting
Lori
11 likes



For a straightforward self-care strategy, swipe ➡️
With 145 days left in the year, it’s important to refocus on the most vital part of your life — you. Turn these remaining days into a time of self-reflection and self-care. Commit to prioritizing your well-being and replenishing your spirit. For a straightforward self-care strategy, swipe the im
TheMysticMogul
30 likes

1000 years work in progress
Animated short for an #animationcontest #animated #animatedart #animations #1000years
Sir Snugglz
9 likes



Swipe to see progress on my latest painting
My latest optical illusion painting! Loving the teal gradient and can’t wait to see the illusion start popping out. No title yet. 30x30 acrylic on canvas, one of a kind, original art by AR Art. #art #artistsoflemon8 #acrylicpainting #opticalillusion #opart #hardedgepainting #pai
AR art 🍉
8 likes



My summer bucket list progress!
I can’t wait to see Wallows live on tour! What are you most excited for this summer? -Progress- Roller skate✅ Watch star struck ✅ go to a birthday party ✅ summer playlist ✅ Root beer floats ✅ new books ✅ Go thrifting ✅ Vlog ✅ Mall day ✅ Fireworks ✅ Practice driving ✅ Snow cones ✅ Fo
Sugarjar
6 likes



took years to build this routine still in progress
⭐️Overall rating: 10/10: #skincareproductsthatwork #glassskinroutine #ultafinds #skincarerecommendations
kenymix 💐💕
436 likes



Work in Progress!!
Be serious, let’s continue supporting one another!!! #supportartistsnotconartists #supportart #drawnbyme #sharingmyart #Lemon8Diary
hevvonly
26 likes



Swipe thru this Digital Planner with Silver Coils!
Just dropped the silver coil version 👀 What do you think? Silver or gold??? #digitaldiary #digitalplannercommunity #ipadplanning #digital planner #planners
She is Haute
62 likes



MY ACL SURGERY PROGRESS
btw this is just my opinion i would love to hear if you guys have any more suggestions! • i tore my acl moto racing and a small bit of my meniscus. this is truly the hardest thing i’ve been through even tho it hasn’t been to bad. long term im out of sports for a year it’s not worth it. • day
Bria :)
52 likes



Swipe to see what’s in my journal
✨✨✨✨Greetings future besties ✨✨✨✨ I’ve seen so many different types of journals on this app, from reading, junk, and doodle! They’re all inspiring and get me excited to dive into art like a little fifth grader. I have a long history of having multiple journals and creating rules that make sen

Bella
32 likes
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I love your style!😍