Automatically translated.View original post

Growing up, I know...

# Grow up and know that

Growing up, I know...

Trying to keep someone

Although he never tried to heal us

It really hurts.

3/20 Edited to

... Read moreในชีวิตของคนเรามักจะต้องผ่านประสบการณ์ความสัมพันธ์ที่ไม่สมดุลมาแล้วบ้าง เช่น การที่เราพยายามรักษามิตรภาพหรือความสัมพันธ์กับใครบางคน ที่จริงแล้วเขาไม่ได้ใส่ใจหรือพยายามรักษาความสัมพันธ์กับเราเลย ความเจ็บปวดนี้มักเกิดจากความคาดหวังที่เรามีต่อคนอื่น ๆ และเมื่อความคาดหวังเหล่านั้นไม่เป็นไปตามที่คิด ก็ทำให้เรารู้สึกแย่และหมดกำลังใจ ผมเองเคยพบกับสถานการณ์นี้มาก่อน เมื่อครั้งหนึ่งพยายามยื้อความสัมพันธ์กับเพื่อนคนหนึ่งที่ผมคิดว่าให้ความหมายมาก แต่เขากลับไม่เคยแสดงท่าทีสนใจดูแลหรือรักษามิตรภาพนี้เลย บางครั้งก็พยายามติดต่อหรือแสดงความห่วงใย แต่ก็เหมือนไม่มีผลใดๆ สิ่งที่เจ็บปวดที่สุดคือรู้สึกว่าความพยายามของเราคนเดียวไม่พอ และนั่นทำให้เราต้องตัดสินใจปล่อยวาง การยอมรับความจริงและเรียนรู้ที่จะรักตัวเองมากขึ้นจึงเป็นสิ่งสำคัญ เพราะในความเป็นจริง ไม่มีใครที่จะรักษาคนอื่นได้ดีเท่าที่เขารักษาตัวเอง ความเจ็บจากการพยายามรักษาความสัมพันธ์ที่ไม่คู่ควรอาจจะเป็นบทเรียนสำคัญที่ช่วยให้เราเติบโตและมองเห็นคุณค่าของตัวเองมากขึ้นในอนาคต ท้ายที่สุดแล้ว เมื่อเรารู้ว่าใครที่ควรรักษาและใครที่ไม่ คำว่า "โตขึ้นจึงรู้ว่า…" จะเต็มไปด้วยความเข้าใจและความสงบในใจมากขึ้น การเลือกเพื่อนหรือคนรอบข้างที่จริงใจและพร้อมจะรักษาความสัมพันธ์ไปด้วยกันย่อมเป็นสิ่งที่ดีที่สุดสำหรับสุขภาพใจของเราเอง

Related posts

A split image showing a woman's 'before and after' glute transformation, with the text '3 things to know To grow your 🍑' overlaid. The left shows her in a red shirt, the right in a black top, both in leggings.
A plate of cooked chicken and green beans, illustrating the importance of protein intake for muscle growth. The text emphasizes eating high-protein foods, aiming for at least 40g per meal.
A woman in a gym taking a mirror selfie, demonstrating the importance of glute training. The text advises training glutes 2-3 times a week and increasing weight with each set for growth.
3 things you need to know about growing your 🍑
I say this all the time, but you can build the body you want with enough intention. These are three of my biggest tips for growing your glutes. The one thing that took me a while to grasp the concept of was eating enough protein. I had to realize that even with me working out and training glutes tw
Que

Que

836 likes

GROW GLUTES WITHOUT GROWING YOUR LEGS✨Cheat Sheet🍑
Here are 4 tips i wish i knew sooner as a quad dominant girly looking to grow her glutes! 🍑 These have been the most HELPFUL tricks to know on my fitness journey because they are such small changes that are easy to work into your routine, and they end up making the biggest difference🙌 #Lemon8pa
Cassidy

Cassidy

712 likes

How I have been Growing my Low porosity crown
This is my first “official” post on #lemon8 , Thankful for old & new viewer and followers 🫶🏽 On your healthy long hair journey you will get to a point like me where I have heard it all when its come to my hair now, people asking if its extensions, a wig and even just saying its “genetics”.
Moni Berri

Moni Berri

1529 likes

Zendaya talks about Growing Up
#zendaya #inspo #motivation #Lemon8Diary #lemon8partner #challengers #growingup #unfiltered
Foodfollowsme

Foodfollowsme

291 likes

A young woman in athletic wear, including a white crop top, grey jacket, and white headphones, takes a mirror selfie in a gym. Text overlays read "SWIPE," "Building Perky Glutes for Skinny Girls," and "Workout guide attached!"
A black background with white text outlining a "Glute Day Workout." It lists exercises like Hip Thrusts, Single Leg Kick Backs, Sumo Elevated Squats, Bulgarian Split Squats, Leg Press, and Traditional Weighted Squats, with reps and sets.
A young woman in a grey long-sleeve top and black shorts takes a mirror selfie, showcasing her glutes. She wears white headphones, and the background shows red lockers and a "Locker Rentals" sign.
Growing Glutes for Skinny Girls pt.5 🍑
Follow my guide for perky glutes Pt. 5!! I’ve been doing this routine for weeks straight trying not to venture off too far, as we know sticking to a consistent workout routine will help see growth sooner. I’ve been targeting my glutes more and more and I’m seeing the slight but very noticeable diff
Adi ✨

Adi ✨

222 likes

THE SECRET TO GROWING YOUR GLUTES !!
Grow a PUMPKIN by following the 80%/20% rule! When you follow this rule you are focused on a high protein diet and choosing healthy foods. The 20% is for you to consume indulgences from time to time. This allows a balance between your lifestyle so that you can achieve maximum results. You really
Zazel Rosado

Zazel Rosado

1009 likes

A woman in gym attire with headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY for muscle gain [ high protein meals & snacks ] SWIPE".
A bowl of oatmeal topped with blueberries, sliced bananas, cinnamon, and maple syrup, labeled "BREAKFAST Part 1".
A plate of scrambled eggs, consisting of three egg whites and one whole egg, labeled "BREAKFAST Part 2".
What I Eat In A Day | Growing My 🍑 & Legs Edition
When I say I love to eat, I fully mean that. 😂 I try to keep it to mainly whole foods and this day was pretty spot on for what the majority of my days looks like. I do enjoy chocolate and treats here and there but keeping it consistent at least 90% of the time is what's going to get me to my go
Erika Quarles

Erika Quarles

107 likes

A title card on a beach background reads '5 HABITS I CHANGED that have transformed my life for the better AS A CHRISTIAN'. The Lemon8 logo and user handle are at the bottom.
A text box on a light background details the habit 'PRIORITIZING PRAYER OVER WORRY', including an explanation and the Bible verse Philippians 4:6. The Lemon8 logo is visible.
A text box on a light background describes the habit 'CHOOSING ENCOURAGEMENT OVER GOSSIP', with an explanation and the Bible verse Ephesians 4:29. The Lemon8 logo is present.
5 Habits I Changed After Growing in My Faith
These are 5 habits I changed as a Christian that have truly transformed my life for the better. From prioritizing prayer over worry to surrounding myself with positive influences, each change has helped me grow closer to God and find more peace in my daily life. Which habit resonates with you the m
RootedByChrist

RootedByChrist

1897 likes

WHY YOUR LEGS ARENT GROWING
heyy yall today i’m gonna share with you some potential reasons why your legs AREN’T growing as much as you’d like! • RUSHING THROUGH MOVEMENTS AND NOT FOCUSING ON FORM (slow and controlled: focusing on proper form over weight is key to targeting those muscles properly, along with making sur
Denise Hamdan 🤍

Denise Hamdan 🤍

55 likes

My TIPS FOR GROWING YOUR LOCS!
#Lemon8Scrapbook - USE Oil ! I know a lot of people say that they don’t use hair oils but I feel like this is why my locs continue to be shiny and don’t break off from being brittle/dry! I use everything from Rosemary oil, to carrot oil, and Shea butter when it comes to my locs. I don’t do it
Africa Gaddis

Africa Gaddis

576 likes

A black Sony camera on a Ulanzi tripod, with its screen showing a woman recording herself. The image is overlaid with "HOW TO GROW YOUR YouTube Channel," illustrating the tools and theme for content creation.
A screenshot of a YouTube channel's "For You" section, displaying various video thumbnails featuring a woman. An overlay reads "Create a posting schedule," emphasizing a key tip for YouTube growth.
A woman taking a mirror selfie, wearing a black puffer jacket and top, holding a purple phone. The image includes the text "BE CONSISTENT," reinforcing a crucial aspect of successful content creation.
Tips to Growing your YouTube Channel
I know the things I’m mentioning may not seem to be a lot, but it is. • Creating a posting schedule and planing post in advance helps keep your content organized and makes it easier to post consistently. • Engage with your supporters show them they are seem and whatever you post they will b
Butterfly 🦋

Butterfly 🦋

134 likes

Growing Through Emotional Eating
I’ve been a long-time emotional eater. Food has been my safe haven for what feels like FOREVER. Anytime I feel any sort of way, I reach for food. I eat because it makes me feel full. It makes me feel held and warmly embraced. The truth is, my emotional eating and mindless eating has led me to a
Hanna

Hanna

425 likes

Did you watch these growing up??
I enjoy all of these shows, and I just wanted to shine some appreciation on them! Let me know what other cartoons that you think should go on this list!!! #cartoonseries #cartoons #animatedseries #showrecommendation
queenofthedead111

queenofthedead111

273 likes

7 Keys to Growing Healthy Hair
Hello, my name is Kristen and I’m a licensed cosmetologist of over a decade and also a trichologist. I’m starting a series where I am going to teach you how to grow your hair back if you struggle with any sort of hair loss, scalp issues etc. Scalp health is for EVERYONE. So be sure t follow me on h
drownthecityy

drownthecityy

93 likes

Growing up with siblings
#unfiltered #Lemon8Diary #shareyourthoughts #siblingsbelike
TheeOnlyJanessa

TheeOnlyJanessa

3036 likes

I’m growing ✨
Listen, shorts were not my jam. I had gotten to a point where i would do anything I could to cover up because I didn’t have the body for it. Though I know my limitation because of my comfort I said to hell with all that putting on some shorts 🤷🏾‍♀️ Mama is out here and will have on shorts so if
Kamilla De’Von

Kamilla De’Von

124 likes

Growing up I didn’t understand the Bible
When I can’t sleep I read my bible. I found out about the Easy-To-Read version (ERV) tonight and now I can’t stop reading 📖. 🤞🏾Growing up I didn’t read the Bible because I didn’t understand the text. Now i use to read the New Living Testament (NLT) but it still was a little hard to catch the li
Elevate Bold

Elevate Bold

21 likes

growing muscle doesn’t have to be boring🌟
the perfect way to grow muscle is finding the foods you enjoy and adding them to your diet. there is so much creativity you can add when using whole nutrient dense foods. You will also see a change in your overall health and mood. Now i’m not saying every meal has to be home made. Have your fun onc
Erica  Lopez

Erica Lopez

108 likes

A young woman with reddish-blonde hair is shown in profile, looking up. Visible scars are on her left cheek and jawline. The text "i have a SCAR on my face." is overlaid, along with the Lemon8 logo and username.
how scars effect you growing up.
i got this scar when i was TWO. so that means i’ve grown up with it, i don’t know life without it, and i have heard EVERY joke, mean name, and dumb question LOL. but i’ve also heard people genuinely interested in knowing what happened be afraid to ask, do to feeling rude. now EVERYONE is differ
Ryleigh Clark

Ryleigh Clark

941 likes

growing up
#gettoknowme i miss it so much #embracevulnerability #unfiltered #Lemon8Diary #shareyourthoughts
Mal 🫠

Mal 🫠

2 likes

How do I accept my growing body
How do I accept my growing body I’ve always been one of the super skinny girls. I stayed under 90 pounds my whole life and could not gain more than a few pounds every now and again. And even then I’ve had body issues. Now that I’ve graduated high school my body started to change. I no longer fi
Lexi

Lexi

562 likes

Start Growing Your Glutes Today!
Want to grow the juiciest glutes but don't know where to start? Girlie that's okay! This guide has everything you need to know. This guide comes with protein powders and creatine brands that are price friendly an has helped me grow my glute muscles within a span of a few months, along with
Kay

Kay

6 likes

This legit was my answer growing up 👀
This legit was my answer growing up 👀🥀📚 #booktokmeme #booktokhumor #booktok #booktokfyp #loganejaynes #intj #darkromance #darkromancereader
˖ ࣪⭑❀ Logan Jaynes ❀⭑ ࣪˖

˖ ࣪⭑❀ Logan Jaynes ❀⭑ ࣪˖

164 likes

For my girls who growing up🫶
New to Lemon8! Something I love: #hellolemon8
Yallknow_dee🤓

Yallknow_dee🤓

5 likes

Growing up 14-18 🦋 I’m 18
Lemon8er

Lemon8er

15 likes

Growing with Brittany
#growing #loveyourself #growingwithbrittany #loveyourself #knowyourworth
Brittany

Brittany

5 likes

Growing Up With Teenage & Adult Acne🍋
#acne #adultacne #acnejourney #acnefighter #acnefree #skin #skincare #skincareroutine #embracevulnerability #skincaretips
nessa🌞

nessa🌞

168 likes

growing up with strict parents
here are some of the hardest things when you're an adult and live at home (can't afford to move out) with strict parents. 1. it doesn't matter if you're 21+, they still treat you like a child. 2. the humiliation of having a tracker on your phone once they decide to "allow&
princess stephanie

princess stephanie

72 likes

✨Tips for growing your legs💪🏻🔥
Do you already apply them? If you know of any other useful tips, don't hesitate to share them with us by commenting here🫶🏻 #bodytransformation #summerbod #stronglegs #workout #goals #workoutathome #workouttipsforwomen #fitnesstips #glutesworkout #growyourbooty
Miku 🎀

Miku 🎀

3 likes

5 Signs of Autism that were Missed Growing Up
Looking back, there were so many signs that I was Autistic, but they were often misunderstood or overlooked. Now, I realize that they were actually part of my Autistic identity. I hope sharing my experiences helps others to recognize these signs early and understand the different ways that Autism c
Lottie Jane

Lottie Jane

47 likes

not fun growing up, and I think we all know thatno
#fypシ゚viral #fyp
🤯Matthew🤯/🚫FREEMEN 🚫

🤯Matthew🤯/🚫FREEMEN 🚫

0 likes

Can you go from ugly to pretty while growing up?
You might, you might not. But dont focus on that right now. Now is your chance to practice on how to get attractive by using your personality. Confidence is attractive, so work on liking who you are no matter how you look. If you get attractive when you get older, your personality will shine throug
Kat !! 🫧🍬

Kat !! 🫧🍬

28 likes

Secrets to Growing Your Business ✨
In a world that glorifies hustle culture and constant activity, the concept of "less is more" in solopreneurship can seem counterintuitive. You might believe your success is directly tied to doing more, working harder, and adding complexity to your strategies—especially if you're the on
Leah Mieso

Leah Mieso

23 likes

Growing a peach here!
Just got this today. I know I know don’t ask why I’m reviewing so early 😭 I’m actually here to ask YOU guys for a review on this. It doesn’t taste bad at all! I do NOT like working out as I don’t have the discipline for it. I saw multiple reviews on women who have taken this without working out
BlaccBerryX

BlaccBerryX

205 likes

See more