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46 g of protein and 385 Calories

In a caloric Deficit? Try my go to breakfast and tell me how much you like it.

✨Swipe for macros

◾️ Disclaimer I did use red onion and two mini peppers but I don’t track these types of vegetables as in my opinion it’s a little overkill and we’re striving for consistency over here! #caloriecouting #mealprepideas #macromeals #fatlosseats #breakfastideas

2025/4/15 Edited to

If you're on a caloric deficit and looking for nutritious breakfast ideas, try this protein-packed recipe. Combining flavors of mozzarella cheese, avocado oil, and turkey bacon, this dish not only satisfies your taste buds but also fuels your fitness goals. With 385 calories, it contains 46.7g of protein, making it a perfect start to your day. In addition to taste, tracking macros is key for success in meal prep and fat loss. The inclusion of red onions and mini peppers adds freshness without significantly impacting calorie counts. Consistency in your diet is crucial; therefore, focus on adaptable and easy breakfast options like this one. Explore ways to customize your dish while keeping it within your macronutrient goals. Join communities focused on calorie counting and meal prepping for support and new ideas! Check out hashtags like #caloriecouting and #mealprepideas for inspiration.

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