Simple ADHD planner

ADHD Friends, save this post for later because you know you’ll start reading and get distracted and you’ll want to come back to this later 😉 (I know because that’s me 💯) If you’re the kind of ADHD gal who has a “planner graveyard” raise your hand 🙋🏼‍♀️ I am GUILTY! And I’ve honestly put myself t

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#adhd #adhdwoman #adhdtips #advice #hack

Do you need to stay on track with your tasks and goals for the day but don't have anything to help? Let this be your way to success! Canva offers so many great templates for everything you need to be successful! Its so simple to do and it only took me around 10 minutes to pick a template and

When it comes to managing ADHD, the right stationary can make a big difference in staying organized and maintaining focus. Here are some stationary items that can be particularly helpful: 📝 Planners and Journals: Daily Planners: Choose a planner that breaks down tasks by the hour. This can help

As an adhd girly I truly love the anti planner. It does not have dates so if you don’t go back to it for a week, a month it doesn’t matter you can pick up where you left off. How different categories and tasks to help with different emotions to help you get organized in your life. Also comes with c

The concept is great for keeping you on track and organized. However, when I opened the book to the first page I immediately felt overwhelmed. I will have to try one page at a time. #adhdplanner #Tiktokshop #adhd

Struggling to stay focused and organized? These 5 ADHD-friendly apps can help boost your productivity and keep you on track! 🚀✨ Tiimo, Remember The Milk, Routine Planner, Brain.fm, and Todoist are perfect for managing tasks, staying focused, and creating effective routines. Swipe to learn more! 👉

I came across this lil planner not expecting much, and ordered it. I desperately need help with my ADHD & cleaning. This did it!!!! It has 36 different lists and in the back, it has the same lists only blank so you can personalize them!!!! It’s great!!! If you struggle at all I highly sugge

So, I get it—Notion is cool and all, but sometimes it's just too much. I mean, who really has the time to figure out every new template just to plan out life?  That's where XTiles comes in, and honestly, there's no steep learning curve. You don't need to be a Notion pro or spend

Making a daily planner is very simple and very easy #plannerideas #planner #plannergirl #simplified planner #planning #embracevulnerability

Here’s an easy way to make a content planner on your iPad to help you organize your content. This will be a simple, generic tutorial (you can customize it further). 📅 You will need to download Google Sheets from the App Store for this planner. 📅 Once you have Google Sheets installed, your fir

🌿 Start by downloading Notion from the App Store, and creating a free account. ➡️ Create a blank page by clicking on the add page option on the side bar. You can add a title, cover image, and page icon at this point. 🍃 Platform Tracker 🍃 ▶️ Now click on the first line beneath the “add com

Have u guys taken Vyvanse?🌷˚ʚ💗ɞ˚ 🌷 Hey guys ! so I have had ADHD my whole life but got diagnosed at 18 (now 23). up until this week i was taking guanfacine , a non stimulate ADHD medication. It really wasn't doing much . Recently i asked my doctor to switch me to adderall but instead she rec

This is the first planner that has ever worked out for me! I struggled so hard to keep up with a planner especially on busy weeks! for some reason the blank pages help ease my mind for the week it helps the weeks feel new and fresh, so I really love this planner! I know the Hobonichi Plann

Ever feel like you're constantly busy but not really getting anywhere? 😵‍💫 Yeah, I totally get it! Life can feel like a whirlwind of to-dos, notifications, and social commitments, right? It's so easy to lose track of what actually matters. For me, things changed when I shifted from just

Planners and ADHD brains… whew 😅 it’s a messy love story. If you’ve ever bought a shiny new planner chasing that dopamine rush, only to find it buried months later under clutter—same, bestie. The truth is, it’s not about willpower, it’s about tools that actually work with our brains, not against th

Because it doesn’t just track money, it tracked feelings. Link in bio☺️ #HelloLemon8 #budgeting101 #budgetmoney💰 #adhdhacks #moneymanagement

Hello lovelies, Happy new year! A new exciting year filled with so much potential and so much possibility to hangs your entire life in the next year - I'd be terrible not to share with you my personal quick guide to using my favorite app for my virtual vision board and systems using xTiles!

How I plan my week as someone who has ADHD! First of all, I have NO life right now as I recover from ankle surgery in a cast! 😅 Second, it’s no where close to aesthetically pleasing. But it works for me. I like this planner because it has a habit tracker, a section for gratitudes, a shopping list a

XTiles is a Notion alternative that is much easier. It’s also flexible like a bullet journal. When my Notion became cluttered and confusing, I was glad to have found this app. I like the desktop version for visualizing projects. Toggl is used to track your time. It can be easy to misjudge time a

If you’re struggling to find a budgeting method that is not 50/30/20, 70/20/10, etc, you need to try Zero Based Budgeting (btw when Elizabeth Warren wrote her book, she didn’t intent 50/30/20 to be a budgeting method; some personal finance gurus took that and spin it into a budgeting method that th

We’ve all been there: You walk into a room to clean, get distracted by a stray sock, and 20 minutes later you’re researching how to grow a bonsai tree. 🌳 ​My ADHD Cleaning Planner is designed to stop the "ping-pong cleaning" cycle. Instead of overwhelming you with "Clean the House,&#

You all know I love Notion, I even made a Notion planner template for you guys and it’s super aesthetic and cute. But I can’t help but feel like some of you are afraid to use it because Notion is so complicated and scary. It’s hard to learn how to use it, and it can be daunting. Heck, I don’t even

My work-from-home setup is not just about function—it’s a mood! The aesthetic vibes keep me motivated and my ADHD in check. 💼✨ My desk is my productivity powerhouse but it also brings me comfort because, I’ve truly made it MY space. From my color-coded planner to my noise-canceling headphones,

You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips

Reflect on the Past Week : I take a moment to look back at last week. Think about what went well and what didn’t. What things should I move or reschedule. —It’s an excellent way to see where to improve and celebrate your wins. This little reflection can help you stay on track. • • Set 3

small details that elevate my planner setup ✨ lately i’ve been loving using a sticker release book to keep everything organized and easy to grab. it’s simple, but it makes my setup feel a lot more put together. #plannercommunity #plannerinspo #stationerylover #plannerideas #ae