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Films with diverse casts, including Black-led films, frequently outperform white-led films at the box office, with movies featuring 31%–50% non-white actors achieving the highest median global and domestic revenue. While Black-led films are often produced on smaller budgets, they often generate hig
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Which one are you? Did you know that there are over 30 symptoms of trauma? Yet many don’t even realize how their past impacts their present. 😔 Check link below to take my free trauma quiz to learn more about your possible symptoms of trauma. ❤️❤️‍🩹 https://drjudithjoseph.com/trauma-inventory/
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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✂️Some people with “All or Nothing” Thinking have really intense mood swings. 😤 One moment they are anxious and angry when they believe that their fav person is rejecting or ignoring them. 💔 However they may suddenly be in love and enamored again once they are given a little bit of attention
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Over 50,000 books sold and published in over 20 countries and over 17 languages and they said high functioning depression didn’t exist. But because of you, my community, because of my family, team and friends, we now know how to heal and to reclaim our joy. Get the book at the link below and re
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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The psychology of the empath and narcissist relationship is often described as a “toxic dance” between two polarizing personality types. This dynamic is a classic case of opposites attracting, where the empath’s limitless desire to give meets the narcissist’s insatiable need to take. The Empath’
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Did anyone deal with this over the weekend? 🐣🐰🐇 #creatorsearchinsights #easter #manipulative #narcissistic #parents
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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It’s Autism Awareness Month! Many people who are autistic mask their symptoms in order to fit in. 🎭🧠 This may lead to high functioning depression, anxiety and Anhedonia.😢 In my practice I have found it helpful to work with clients to find careers where their differences not only help them
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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@Zendaya and @luxurylaw have a longstanding relationship and it appears to be working well in terms of fashion because we can’t stop looking and we are OBSESSED 🤩 I’ve been following these two since the success of the hit show @euphoria on @HBO which has so many rich mental health themes that I
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Mental health is NO EXCUSE for Bías and there is also psychology behind why some people don’t like exactly what they desire. I haven’t met, treated or diagnosed or analyzed anyone in this video but I have done work wit nonprofit and groups to better challenge unconscious bías. What do you think? 🤔
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Perfectionism and flow state are opposing approaches to productivity: perfectionism is a fear-based, outcome-oriented mindset that inhibits action, while flow is a joyful, process-driven state of total immersion that boosts performance. Flow requires accepting imperfections, whereas perfectioni
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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#greenscreenvideo #greenscreen
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Cricketing is a form of stimming. Did you know it is seen in neurodivergent folks? Which type of stimming do you use? 👇🏽 Stimming, short for “self-stimulatory behavior,” refers to repetitive physical movements, sounds, or actions like hand-flapping, rocking, or tapping. While often associated wi
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Happy National Doctors Day! 👩🏽‍🎓👩🏾‍🔬🥼 Tag a physician below who has changed your life and who is making a difference👇🏽 P.S. I don’t have enough wall space to hang all the certificates and here are a few 💃🏿 🎓Undergrad @dukeuniversity 🩺💰Medical and Business graduate MD/MBA @columbia @col
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Anyone else have this struggle 👀have you ever hoarded receipts just in case you needed to return something out of an unconscious fear of running out of money? Experiencing a lack of resources in the past can lead to a fear of not having enough in the future. So you may have developed coping mechani
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Cognitive dissonance is something that many of us struggle with and learning why we think this way may be the first step in challenging all or nothing thinking 🤔 #creatorsearchinsights #mentalhealth #cognitivedissonance #tiktoklearningcampaign #learnontiktok
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Why are workplace wellness workshops so boring? They stick you in a room to give you tips from a talking head that are supposed to make you joyful, but you end up bored, scrolling on your phone, and more joyless than you were before the workshop. 👩🏽‍🏫 Well I teamed up with @LinkedIn to change th
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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I was honored to be a part of @Jim Kwik Limitless conference where leaders in the field of longevity and brain health and wellness gathered to help others to learn how to live their optimal lives. I spoke on the science of happiness. Many of us walk around feeling as if we don’t know why we are
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Pausing before reacting gives you the ability to take a moment before ... The pause before you react is a conscious, strategic space between a stimulus and your response that allows you to shift from automatic, impulsive reactions to thoughtful, intentional actions. By taking a moment to bre
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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People may find resilience in the midst of chaos. However, being “strong” takes a toll and giving yourselves grace and allowing space to heal is important. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical adv
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Venting is one of the 5 Vs to thriving in my book. 📕 There are healthy and unhealthy ways to vent. In my book “High Functioning” I talk about different ways that people vent depending on their upbringing and their culture and why venting is important to let out energy that is holding you back.
Dr. Judith | Psychiatrist

Dr. Judith | Psychiatrist

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Dr. Judith | Psychiatrist
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Dr. Judith | Psychiatrist