One-pan noodles
Here's a simple Asian-inspired recipe to make with rice noodles.
Serves 4
You will need the following ingredients:
- 3 packages (150 g) of rice noodles
- 1 cup (127.5 g) of edamame
- 1 cup (91 g) of broccoli florets
- 1 bell pepper
- 1 onion
- 1/2 cup (71 g) of peanuts
- 1 tsp. curry powder
- 2 tsp. Kanel Aglio Napoletano spice blend
- 1 cup (250 ml) of vegetable broth
- 1 cup (250 ml) of dairy or plant-based milk
- 1 tbsp. soy sauce
- 1 tbsp. maple syrup
- 1 lemon
Steps:
- In a pan, combine the noodles, bell pepper, onion, edamame, broccoli, peanuts, and spices.
- Start heating over medium heat, then add the broth, milk, soy sauce, and maple syrup.
- Cover and simmer for 3 minutes.
- Stir briefly.
- Cover again and simmer for 5 minutes.
- Serve in bowls.
- Cut a lemon into quarters and place a piece in each bowl.
- Squeeze the lemon to season to taste.
- Enjoy and subscribe!
Voici une recette simple d'inspiration asiatique a faire avec des nouilles de riz
Portions: 4
Vous aurez besoin de ingrédients suivant:
- 3 paquets (150 g) de nouilles de riz
- 1 tasse (127,5 g) d'edamames
- 1 tasse (91 g) de fleurettes de brocoli
- 1 poivron
- 1 oignon
- 1/2 tasse (71 g) d'arachides
- 1 c. à thé de cari
- 2 c. à thé d'épices Aglio Napoletano de Kanel
- 1 tasse (250 ml) de bouillon de légumes
- 1 tasse (250 ml) de lait animal ou végétal
- 1 c. à soupe de sauce soya
- 1 c. à soupe de sirop d'érable
- 1 citron
Étapes:
- Dans une poêle, mettre les nouilles, le poivron, l'oignon, les edamame, le brocoli, les arachides et les épices.
- Commencer à faire chauffer à feu moyen, puis ajouter le bouillon, le lait, la sauce soya et le sirop d'érable.
- Couvrir et laisser mijoter 3 minutes.
- Mélanger un peu.
- Couvrir à nouveau et laisser mijoter 5 minutes.
- Servir dans les bols.
- Couper un citron en 4 et mettre un morceau dans chaque bol.
- Pressez le citron pour assaisonner à votre goût.
- Savourez et abonnez-vous!
#onepandinner #noodle #vegetarianrecipes #edamamerecipe #noodles🍜
When I first tried making one-pan noodles with rice noodles and a mix of fresh vegetables like edamame, broccoli, bell pepper, and onion, I was amazed by how simple and quick a nutritious meal can be. Using a combination of vegetable broth and plant-based milk gave the dish a creamy, rich texture without added heaviness. The addition of curry powder along with Kanel's Aglio Napoletano spice blend adds an aromatic depth that makes the noodles more exciting and satisfying. One tip I found helpful is soaking the rice noodles briefly before adding them to the pan to ensure they cook evenly and absorb the flavors of the sauce better. Also, the peanuts provide a lovely crunch and a hint of earthiness, elevating the overall texture contrast. The use of maple syrup and soy sauce balances the savory and slightly sweet notes, making the dish appealing even to those new to Asian-inspired vegetarian cooking. The final touch of squeezing fresh lemon juice over the noodles brightens the dish and adds a refreshing zing that ties all the flavors together. I love how this recipe is versatile — you can easily swap in other vegetables based on what you have on hand, such as snap peas or carrots. It's perfect for busy weeknights when you want a wholesome, flavorful meal without multiple pots and pans. Try this recipe if you're looking for a quick, delicious, and veggie-packed meal that tastes great and is easy to prepare in one pan. It’s also an ideal option for meal prepping because its flavors hold up well after reheating.
I just realized that I have reversed the publication order of 2 videos. So the one from the 8th week of Kanel will be posted next Saturday. Je viens de me rendre compte que j'ai inverser l'ordre de publication de 2 vidéos. Donc celle de la 8ième semaine de Kanel va être postée samedi prochain.