3 years ago I was overweight and never exercised.
1/4 Edited to
1/2
Related posts
When I was overweight I stop trying👇
Fat-loss starts with a decision Set an end date Pick 8/12 weeks this will be your timeline to lock in and achieve that goal. You don’t have to diet forever set the goal If you’re not losing weight you are not tracking your intake properly and probably under estimating by 40% Your
1666 likes
When I Was Overweight- I Was A Hater 👇🍋
I was the hater in the room. The one scrolling your page looking for something wrong. The one who clicked up with other bitter women just like me so we didn't have to look at ourselves. I missed funerals. Weddings. Events that mattered. Because I could not walk in that room and be the bigges
194 likes
Beginner workout 🩷🏋️♀️
As a type one diabetic girly who is 19 and overweight I wanted to share my workout journey. As it is hard for me to lose weight due to me being on insulin. I understand working out is difficult and can be hard to get into but I wanted to share some workouts I personally enjoy. These workouts are fu
88 likes
I’ve lost 100lbs twice
I’ve lost 100 pounds - twice (without working out... now trying to be a gym girl). used to wait for motivation to show up. I’d set start dates, over and over again... and never follow through. But now I know: the only thing that works is showing up even when I don’t feel like it. Even i
439 likes
Dandelion and Burdock tea for Weight loss
Dandelion tea is easy to find and make. To find these health benefits, just make sure the plants have not been treated with any chemicals before harvesting them. It may be the arch nemesis of a yard-savvy homeowner, but dandelions aren’t without their redeeming qualities. As a matter of fact, th
27 likes
Workout with me as an overweight teen
Unfortunately I got sick over the weekend and did not feel myself but pushed through! #weightlossjourney #teenagegirl #workout routine
42 likes
Fat loss
#weightlosssecret #fatlossjourney #weightlosshardfacts #weightlosscordial #fatlossoverweightloss
119 likes
I use to be overweight..lost 92lbs
Being fit is the fit. ✔️ When I was overweight I had no idea what I was missing. I would rip my room apart looking for something to wear. Order outfit after outfit and still, nothing fit right. There was always something. Back rolls. Stomach bulges. Busting out the tops of my shirts. I u
106 likes
To my girls who grew up overweight…
I know it’s hard. Growing up constantly wondering how life could be if you were smaller. Wondering if people would treat you differently. Wondering if your “friends” might start treating you better. Asking yourself will losing weight solve all my problems. I’ll give you the honest answer. N
1168 likes
Stop Getting as Overweight as Lizzo
25 likes
translated novels to add to your tbr 📚
Over the past year or so I’ve come to find out that i loveeeeeee translated fiction!! So many of the novels i have on my tbr and on my to-be-bought are translated novels. More often than not recently, the books that have piqued my interest online were originally written in another language. The
109 likes
videos i watch on repeat for self improvement 😇😇
#selfimprovement #selflove #youtube #inspiration #inspirational #pilates #pilatesprincess #tedtalk #tedtalks #workoutroutine Alabama
138 likes
Just a menopausal woman living her best life!
Hey there, Lemon8! A little bit about me, to introduce myself 🙂 I’m 57, and three years ago, I was overweight, unhealthy and definitely not fit! I got on my health journey and now I regularly run 5k or more, and take part in Park Runs 🏃♀️ I’ll be sharing my experiences with you, and ideas on
30 likes
Cabbage soup for the soul 🫶✨
Need a fall soup idea other than tomato or chicken soup ? Here’s one that will satisfy your taste buds. I was introduced to this soup when I was an overweight teenager that helped me lose weight tremendously. But over the years Ive always made it to enjoy for health benefits more than for weight
26 likes
And one more thing — I’ve been practicing my latte art lately. ☕ #fulldayofeating #whatieatinaday #whatieat #healthyrecipes #fypシ❤️💞❤️ @anua_global @Summer Fridays @La Roche-Posay
0 likes
The life you want is closer than you think 🌅
Description: Six months ago I felt stuck. I was overweight, drinking too much, lacking confidence and wondering if life would ever feel different. Today I’m 150 days sober, 3 months smoke free, 23lbs lighter, back in the gym and building a future I’m excited about. Nothing changed overn
1 like
I’m 170 lbs
I am in the process of joining the army and I’m technically overweight yet I’m muscular. #militaryfitness
25 likes
How I Went from Overweight to How I Look Today ✨
🧘 Habit 1: Drink More Water 🧘 How It Helps Me: Helps me feel fuller, longer. I’m not confusing dehydration for hunger. 🧘 Habit 2: Get More Steps 🧘 How It Helps Me: Helps with anxiety. Helps burn calories without feeling like a strenuous workout. 🧘 Habit 3: Learn To Cook 🧘 How It Helps Me: L
191 likes
C25k - DAY ONE! 🏃♀️
I decided about two months ago that I wanted to run a Disney marathon. I somehow ended up on #RunDisney TikTok and I have been addicted ever since. I have always wanted to be a runner, but I thought because I am overweight, that I would never be able to actually run a mile. As of right now, It ta
10 likes
See more