The top gut healers✨
Bloat less, live more. Your daily gut reset is here💊🍃
2025/10/11 Edited to
1/7
Related posts
THE TOP GUT HEALERS✨
By now we all know everything starts in the gut. like it’s basically our second brain 🧠 It controls everything from our digestion to immunity… which is why to get down to the root cause of any sickness, we should put our focus in the gut! The foods we eat, the toxins we’re exposed to, the water we
1712 likes
7 day gut reset
Ready to feel lighter, more energized, and finally get your gut back on track? This 7-Day Gut Reset is designed to nourish your body from the inside out with: Simple, gut-friendly meals Energizing morning routines Daily lifestyle habits Mini reflections to stay grounded Your gut affect
6480 likes
HOW TO HEAL YOUR GUT🍋
Hey babes. It’s been a minute! If you’ve been trying to heal your gut, this post is for you! Your gut is your SECOND brain. What i mean by that is that it controls lots of functions in your body. Are you bloated? Check your GUT. Are you feeling mentally drained in any way? Check your GUT. Is yo
2561 likes
Foods that help repair and protect the gut lining
Foods that help repair and protect the gut lining These foods support the intestinal barrier, reduce inflammation, and help the gut regenerate naturally: 🥣 Bone broth Rich in collagen, gelatin, glycine, glutamine → helps rebuild the gut lining and calm inflammation 🐟 Fatty fish (salmon,
1272 likes
Gut Healers
Since recovering from several rounds of antibiotics that essentially left me with crippling anxiety and depression, I have been doing nonstop research DAILY and talking to a few gastroenterologists to heal my microbiome and gut to brain axis. It’s been 10 long months but I’m slowly recovering and l
1526 likes
My top gut healers 🫶✨
My top list of habits to heal your gut from within. All of these are not expensive and a more holistic approach than supplements and powders etc (some aren't even good for you). Give them a try!! #healingthegut #healingthebody #digestionandbloating #digestionhealth #bloatingrelief
76 likes
Zodiac signs as energy healers (Part 1)
Everyone has a different way of showing up for others… and most of the time, you don’t even realize the role you play. Some people heal by grounding you. Others heal by challenging you. Others just make you feel seen without saying much at all. Your energy naturally impacts the people around
204 likes
Fruits to Help DeBloat & Flush Out Your Gut 🥭🍒🍑🍈
I made you 5 dreamy smoothie recipes that actually taste good AF and help your gut, digestion, bloat, skin, immune system, energy, and overall ✨vibe✨. They’re fruity, fresh, and glow-enhancing with key veggie add-ins and beauty supplements that don’t mess up the taste. Every recipe includes:
1393 likes
To The Healers
To The Healers You have a smile that makes others smile. A presence that makes them feel safe. You have a laugh that pulls others into it, a joke ready to light up the space. You have a grin that makes others wonder, what is she up to, and how do I watch? You have eyes that make people feel
257 likes
Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
1388 likes
Zodiac signs as energy healers (Part 2)
Everyone has a different way of showing up for others… and most of the time, you don’t even realize the role you play. Some people heal by grounding you. Others heal by challenging you. Others just make you feel seen without saying much at all. Your energy naturally impacts the people around
64 likes
Healers✨
#skzstay #felixlee #skzallaroundtheworld
35 likes
🪴🍄🌱🌻 MUST HAVE Herbs for Gut & Liver Health 🪴🍄🌱
Natural herbs I take to treat autoimmune diseases, gut and Liver, and to lower inflammation pain signals throughout my body. This is not a complete list but a few of the most used and medically proven. I have several ways that I administer them: teas, capsules and tinctures that I make🧘🏽♀️ If y
853 likes
TOP 3 GUT FRIENDLY PROTEIN POWDERS
It can be hard to find a protein powder that tastes good AND is easy on your stomach! Don’t worry, you will fall in love with these! Many flavors from these brands are awesome these are just my personal favorites! They are so versatile, blend smooth, and are easy to add to recipes like oats
200 likes
Know Your Herbs Part 1 Mucilaginous Herbs
Mucilaginous herbs are nature’s gentle healers. These herbs contain a slippery, gel-like substance called mucilage that coats, soothes, and protects irritated tissues. When you drink them, they form a protective lining in the throat, stomach, and intestines, making them perfect for coughs, sore thr
94 likes
my top 5 habits to maintain a HEALTHY GUT
There is honestly lots of good content out there about improving your gut health. I wanted to personally share my top 5 habits that I believe help me maintain a healthy gut. 1. I try my best to manage my stress by labeling my emotions, using a daily planner, writing my to-dos out, talking out m
64 likes
Books For Brujas & Healers
Some books that helped me on my spiritual journey for healing & necormancy 🦴✨️💓 . . . #healingjourneybooks #necromancy #healingbooks #bruja #witchcraft
35 likes
🌿 Top Benefits of Copper
🧠 1. Boosts Brain Function Copper plays a vital role in the production of neurotransmitters, helping improve memory, focus, and mental clarity. It supports the nervous system and keeps your brain cells communicating efficiently. 💪 2. Strengthens Immunity & Fights Inflammation Copper ha
68 likes
Top 10 Natural Healers: Nature’s Medicine 🔑ℹ️⬇️
Who This Is For This post is for anyone on a journey toward natural health and wellness, looking to swap synthetic remedies for nature’s tried-and-true solutions. Whether you’re a beginner or an experienced holistic health enthusiast, this list is for you. When it comes to healing, nature has
60 likes
Top Anti-Inflammatory Grocery List for Gut Health
Discover the ultimate anti-inflammatory grocery list to support gut health, reduce bloating, and boost energy naturally. Packed with fiber-rich fruits, healing spices, and gut-friendly foods, this guide helps you shop smarter and feel better—starting from your next grocery trip.
683 likes
✨Protection for us Empaths | Empath Protection Jar
✨🌙 Empath Protection Jar Ritual 🌙✨ Do you absorb other people’s emotions without even trying? This little jar works like an energetic shield, grounding you, calming your spirit, and bouncing negativity right back where it came from. Perfect for empaths, healers, psychics, and anyone who feels t
11 likes
Top Whole Food Gut Health Finds 🛒
One of the biggest shifts I made while working towards my weight loss goals was prioritizing gut health and reducing inflammation. It’s amazing how much of a difference the right foods can make! These gut-friendly, anti-inflammatory staples are now a regular part of my diet—and I actually look forw
422 likes
✨🌙 Return to Yourself | Ritual to Recall Energy for Caregivers + Healers
✨🌙 Return to Yourself | Ritual to Recall Energy for Caregivers + Healers A ritual for empaths, caregivers, healers, and anyone who feels pulled in too many directions. Sometimes the exhaustion isn't physical. Sometimes it's carrying conversations, expectations, worries, and emotions th
2 likes
Witchcraft as a “Trend?” Rant:
Let me just get this out of the way first- our ancestors that practiced all over the world did not face 💀and persecution so that we could gatekeep and shame people who are trying to better themselves get in touch with the powers that be. That doesn’t fly with me. The fact that witchcraft is “tr
593 likes
Your gut decides how you feel every single day.
Here’s a quick cheat sheet: 9 Gut Healers 🌱 vs 9 Gut Destroyers ❌. The crazy part? Most people do more of the destroyers without even realizing it. 👉 Which one surprised you the most?
12 likes
🌿 Aloe Vera: Healing From the Inside Out ✨
Aloe vera isn’t just a plant it’s one of nature’s most powerful healers. When used properly, it supports your body internally and externally, making it a true whole-body wellness staple. 💚 For Hair Aloe vera helps create a healthy scalp environment by: • Soothing itching & irritation •
55 likes
MY TOP 5 GUT HEALTH MUST HAVES AS COLLEGE STUDENT
I’m currently a sophomore in college majoring in Nutrition and Human Performance. I’m passionate about living a healthy, active lifestyle and focusing on clean eating that supports overall wellness—especially gut health. I love learning how nutrition fuels the body and impacts performance, energy,
130 likes
Solo heal Rocket meta?
his is a Grandmaster game after the tank reset. Top .5-1.5%. We couldn’t move the payload an inch. But when we went solo heal Rocket out diver got to their healers and it was game over. Is Solo Heal Rocket the new meta?! #marvelrivals #MARVEL #fyp #gaming #trending
0 likes
🌿 The Power of Turmeric for People Living With Herpes 🌿 Turmeric isn’t just a spice — it’s one of nature’s most powerful healers. For those living with herpes, it can play a major role in calming the body, strengthening the immune system, and reducing the inflammation that often triggers outbrea
11 likes
Healers for Broken Heart
I’m painting about people who support someone who have broken hearts and they’re healing broken hearts. People can help healing broken hearts. #painting #illustration #artwork #myart #artgram
4 likes
TOP PROBIOTIC FOODS FOR GUT HEALTH & BLOATING ✨
Probiotic powerhouses unite! Kimchi, yogurt, miso, kombucha, and sauerkraut are your gut's best friends, packed with beneficial bacteria to support digestion and overall health. Don't forget almonds, rich in fiber and prebiotics, making them the perfect partner in your journey to a balanced
25 likes
Food is Medicine: Haritaki
Haritaki, also known as Harde or Terminalia chebula, is a powerful medicinal fruit used for thousands of years in Ayurveda and traditional healing practices. Often called the “King of Medicines”, this ancient remedy is known for its detoxifying, rejuvenating, and balancing properties. If you’re loo
146 likes
The best natural healers🌱
https://vt.tiktok.com/ZT2vEHwm7/?page=TikTokShop #OilOfOregano #NaturalRemedies #HerbalHealing #WellnessJourney #OreganoOilBenefits #HolisticHealth #NaturalImmunity #HerbalMedicine #PlantBasedHealing #ImmuneSupport #OreganoOil #WellnessLifestyle #HolisticLiving #HealingHerbs #NatureMed
138 likes
These are my TOP tips for gut health!
#gutfoods #guthealthyfinds #guthealing
8 likes
Why Ginger Is a Daily Essential for Me
Ginger isn’t just a kitchen spice — it’s one of nature’s most powerful healers! Here’s why I love adding ginger to my daily routine: • Supports healthy digestion and eases bloating • Reduces inflammation naturally • Boosts the immune system • Relieves nausea
57 likes
Gut Reset Enzymes 🌿✨
#guts #guthealth #guthealthtips #helpswithbloating #healthylifestyle
0 likes
This is for all the healers ✨
The world doesn’t need more healers playing small. It needs healers who are fully activated. Fully sovereign. Fully leading. Too many gifted healers spend years dimming their power. Not because they lack ability — but because something deeper holds them back. ✨Ancestral patterns. ✨E
3 likes
My Top 5 Gut Health Tips That Actually Work
My Top 5 Gut Health Tips That Actually Work. Follow post daily content 🌸 🤭 #guthealth #guthealthtips #bloating #gutcare #bodytransformation
1 like
Shout out to those healers 💯🙏
#zavagefamily #marvelrivals #fypシ
1 like
What do y'all think about having 3 healers
#marvelrivalscommunity #marvelrivals #gameplay #clips
1 like
A space for therapist and healers
A space for therapists who need support, strategy, and community while pivoting careers! Learn more with the 🔗 in my bio. #therapistsontiktok #socialworkersoftiktok #careeradvice #socialworkjobs
0 likes
Licorice
For over 2,000 years, physicians in ancient China called licorice root “the great harmonizer.” Greek healers carried it for the lungs and long journeys. Desert traders chewed it for endurance in hard seasons. Now modern science is uncovering why. Licorice contains compounds like glycyrrhizi
10 likes
Where can i find nostalgic zodiac sign soaps
♓ Pisces and Their Traits Pisces (February 19 – March 20) is the twelfth and final sign of the zodiac, symbolized by two fish swimming in opposite directions. This represents their dual nature—being deeply spiritual and dreamy, yet also sensitive to the physical world around them. Pisces is a wa
2 likes
Medicinal Benefits of Honey | Natural Immunity
Honey is more than a natural sweetener — it’s ancient medicine. 🍯 Raw honey has been used for thousands of years to support immunity, soothe digestion, reduce inflammation, and promote skin healing. From calming the gut lining and supporting healthy bacteria to helping fight infections and nour
17 likes
Coming Out the-Broom Closet 🧹🧙🏽♀️
Coming Out the Broom Closet So let’s talk about it, baby you still in the broom closet? 👀 You been feelin’ the pull, feelin’ the shift, knowin’ you not like everybody else… but you ain’t stepped out yet. You still keepin’ your candles tucked away, only pullin’ your cards when no one’s around
32 likes
Healers are the True MVP
A good healer makes a Groot truly happy #marvelrivals #gaming #metalcore #groot
0 likes
Always protect the healers
#gameplay #forsaken #elliotforsaken #fyplemon8
0 likes
29 Things I’ve learned in 29 years
1* Give God everything ! 2* Pick your friends how you pick your fruit. 3* Healing after each hurt no matter how small matters. 4* Get yourself together before you leave the house. 5* Don’t buy the “cheaper” item first just save up for what you truly want. 6* Being at home truly is better
11 likes
I know that linking this situation to a certain complexion,nationality or ethnicity or even blaming JaNa is an attempt to understand and hopefully prevent it from happening to you. But the truth is doing that will handicap you, the better strategy is building your self-trust and discernment by lear
0 likes
3 Top herbs that will help heal your gut 🫶
Are you struggling with digestive issues and just don’t know what to do? While herbs like marshmallow root, slippery elm, and licorice DGL may not provide that instant relief in 1-3 days like medications, they offer something even more powerful: long-term healing. When you make these herbs
3 likes
See more