Sharing my seizures helped turn my fear into connection—and reminded me no one goes through this alone. I’m partnering with UCB on the @lightupepilepsy initiative to show what epilepsy really looks like. 💜 Find epilepsy resources and sign up for updates at LightUpEpilepsy.com

4/6 Edited to

... Read moreLiving with epilepsy often feels isolating, especially when seizures manifest in ways that aren't widely recognized or understood. From my experience, seizures didn't always fit the textbook definition—they appeared as confusion, staring spells, or sudden agitation, leaving me bewildered and struggling to explain what I was going through. It wasn’t until I embraced openness and started sharing my seizure videos on social media that I found a supportive community where I felt truly seen and believed. Social media platforms can be powerful for those with epilepsy, providing an outlet to connect and advocate. Sharing real-life seizure experiences challenges misconceptions and educates others about the diverse ways epilepsy affects people. Advocacy goes beyond the individual; it educates families, friends, caregivers, and even strangers, helping everyone become more informed and prepared. Partnering with initiatives like UCB's Light Up Epilepsy makes a meaningful impact. They offer valuable resources that are free to access, helping people navigate living with epilepsy. Additionally, projects such as the film "Under the Lights" are important cultural touchstones that break stereotypes and bring emotional realities of seizures into the spotlight. Through openness and advocacy, I’ve transformed feelings of embarrassment and fear into strength and solidarity. If you or someone you know is affected by epilepsy, finding resources and connecting with others can make all the difference. Visiting LightUpEpilepsy.com provides helpful tools and opportunities to stay informed, ensuring no one has to face epilepsy alone.

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