Marche de 12 kms

Hier , ma marche était de 12 kms.

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Hier , j’ai fait ma marche de 12 kms . J'ai pu profiter de visiter le parc de L'île Lebel en faisant un tour et me rendre par la suite à l'espace culturel pendant 30 minutes pour écouter un concert en plein air . C'est l'été et il faut en profiter pleinement.

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Marche de 10 kms

C'est une marche de 10 kms .

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Marche de 10 kms

C'était tellement agréable d'avoir marché en fin de journée aujourd'hui. J'ai donc pu compléter mon itinéraire de 10 Kms.

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Marche de 6 kms

C'est ma marche de 6 kms effectuée hier en fin de journée. J'ai donc pu admirer le beau coucher de soleil. Il semblerait que nous avons le plus spectacle de coucher de soleil à Repentigny.

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Ou tap vle patisipe?

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#marche #walking #walkingchallenge #fitness #fit #pertedepoids #weightlosstips

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#walking #marche #fitnessmotivation #weightlosstransformation #pcoswarrior

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Rare Ferrari F12tdf♥️🖤

2016 Ferrari F12tdf Rosso Fuoco. Argento Nurburgring stripes. Atelier spec. 769 hp from a screaming NA V12. 2.9 sec to 100 km/h. 340 km/h top speed. #grwm #ferrari #ferrarif12tdf #fyf #fyp

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J'ai profité du beau soleil de la fin de journée pour faire 10 kms de marche positive.

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12km run, beautiful weather

Scenes from my 12km run today. It was a lovely evening by the lake in Ajax. Tons of people were on the trails too enjoying the weather. I do have some videos to edit that I will post tomorrow. Threshold run, 5:30/km pace #fitness #waterfront #ajax #workout #running

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#thursdayvibes #thursday #walking #marche #fitness #workoutmotivation #healthness #tiktokfitness #canadafitness #mumoftiktok

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Base 7km Run

My previous run I maintained a pace of 5:00/km for nearly 6km. So I did an easy 7km run this time in preparation to do 7km at the same 5:00/km next time. Good run today, not too difficult. Late night gym session, got back at almost 11pm. #treadmill #fitness #runtraining #workout #run

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#marche #walking #walkingchallenge #fitness #pertedepoids #burnfatworkout #cardioworkout #fyp

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📸 MON POINT DE DÉPART — JOUR 1 du Challenge de Mai

Mes Foodies, aujourd'hui je vous montre quelque chose que beaucoup de créateurs cachent. Mon vrai point de départ. Sans filtre. Sans retouche. 💪 📊 Voici mes chiffres du JOUR 1 : ⚖️ Poids : 74.60 kg 📉 Masse grasse : 33.2% 💪 Masse musculaire : 46.80 kg 🔥 Âge métabolique : 50 😪🫩🫩🫩🤔 Oui, les

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18 km

Sunday run 18km

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#walking #marche #canadafitness #mumoftiktok #workoutmotivation #fitness #weightlosstransformation #pertedepoids

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#5km #marche #walking #mumoftiktok #fitness #weightlosstransformation #pertedepoids

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12km at 5:00/km

Treadmill Threshold run, 1hr@5:00/km. Now I can start working on the speed with a shorter distance. But next time I will probably do a base run (actually might go snowboarding next time). Next goal 4:45/km, though 4:30/km might be my possible. We'll see how it goes. #treadmill #gym

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#walking #marche #marcheapied #workoutchallenge #junechallenge #fypシ゚ #pourtoi

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#walkingchallenge #fitnessmotivation #walking #marche #weightlosstransformation #pertedepoids #bienetre #fypシ゚ #tiktokfitness #tiktokfit

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12km waterfront run summary

12km waterfront run yesterday, summary video. #waterfront #running #ajaxontario #fitness #runtraining

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#monday #junechallenge #walking #marche #fitness #workoutmotivation #pertedepoids #mumoftiktok #canadafitness #fyp

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#walking #workout #fitnessmotivation #weightlosstransformation #pcoswarrior

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Ferrari 12Cilindri

The Ferrari 12Cilindri is a front-engine Italian supercar powered by a naturally aspirated 6.5-litre V12 engine producing 830 horsepower and a top speed over 340 km/h. With breathtaking acceleration from 0–100 km/h in just 2.9 seconds, it combines raw V12 performance with advanced aerodynamic desig

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#walking #marche #junebugchallenge #5km #weightlosstransformation #fitness #gymworkout #canadafitness #mumoftiktok

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#walking #marche #pertedepoids #weightlosstips #fitness #weightlosstransformation #healthylifestyle #fypシ❤️💞❤️

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#marche #walking #tiktikviral #canada_life🇨🇦 #weightlosstransformation #pertedepoids #monday #mondaymotivation

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Passe une journée avec l’équipe de l’entrepôt ! On travaille fort et on s’amuse ❤️ #sensationsplus #plaisir #entreprisefamiliale #entreprisequebecoise #adayinmylife

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#marche #walking #walkingdownthestreet #canadatiktok #canada_life🇨🇦 #fitness #weightlosstransformation #pertedepoids #bienetre #workoutroutine

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#tuesdayvibes #tuesdaymotivation #walking #marche #pertedepoids #weightlosstransformation #canada_life🇨🇦 #fitness #newweeknewgoals

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C'est une belle marche de 10 kms aujourd'hui. Je me mets en forme . Je veux profiter de l'été au maximum.

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10 magnifiques sentiers de randonnée au Québec

10 magnifiques sentiers de randonnée au Québec #pourtoi #sentiernature #marcheforet #gabroy88 #quebec

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#mumof3 #tiktikviral #camerountiktok🇨🇲 #canada_life🇨🇦 #walking #marche #tiktokfitness #saturdayvibes #fitnessmotivation

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How to spend 12 days in china 🇨🇳

Save this for your next trip to China！🇨🇳 This is my 12-day itinerary for China. Haining-3 nights，shangrao-3 nights，guizhou-3 nights， shangri-la-3 nights If you have any questions about the places or itinerary please let me know in the comments below. #china #chinatrip #chinatravelguide