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Exercise beautiful view next to the sea!! 😍🏝ïļ

Location:Bamboo Beach Club KrabiðŸĨĨ

At that time, traveling to Krabi with friends invited each other to try to play because seeing as a beach club is very new! ☀ïļ If you are a person who likes to exercise and like the sea, this class is the best!!

💕 The class that is down is at 9: 30-10: 30am is it very private, there is almost no other person on the beach, so much love!! The picture is not attached to anyone. 👏ðŸŧ

The complete equipment of the teacher is very cute. 💊ðŸŧ

See that the club also has other activities, such as yoga.

You have to check directly on the page. There will be updates. I check on IG: bamboobeachclub.krabi 🌊

âĢïļ (Activities and prices subject to adjustments)

After the exercise, the club will have a menu of Protein Bowl to choose which one you want ðŸĨĢ. The cost will be included with the exercise package.

💰 cost: 549 thb.

After doing everything, you can enter the pool of the club or order a chill drink with your friends. That is great. ðŸŦķðŸŧ

Recommended to change the dress. Take a lot of pictures, stay long. 👙 vibes and view full 10, not broken!

# Sabre # The sea # Exercise # Krabi travel

# Healthy with lemon8

3/31 Edited to

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It's time to ramp up for that beach-ready body! 🏖ïļ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample
Chalie_Baker

Chalie_Baker

339 likes

AT HOME QUADS EXERCISE HACK!
Have you ever wanted to target your quads at home? Maybe it’s one of those days you can’t get to the gym, or you simply enjoy working out from home! Let’s get into a hack that is an absolute game changer! Use a dumbbell or a thick book to use as leverage for your heel. The reason why we are leve
Zazel Rosado

Zazel Rosado

338 likes

An underrated exercise tht rounded my glutes crazy
#glutesonfire #glutesandhammies #gluteday #bodytransformation #Lemon8Diary
Stephy áĨŦá­Ą.

Stephy áĨŦá­Ą.

1760 likes

A woman takes a mirror selfie, touching her chin, with text overlays 'HOW TO Slim your face', 'Goodbye double chin', and 'Try these exercise', indicating a guide for facial slimming.
A hand holds a dropper bottle of facial oil next to a white jade face roller, with text recommending oil or lotion and a face roller for skin moisturization.
A close-up of a woman's face from a low angle, demonstrating the exercise of tucking her chin in and out, with her finger on her chin.
Exercise for your double chin
If you’re looking to having a slimmer face, less of a double chin and a more prominent jawline try out these exercises. I do like to use a face oil and a face roller yet you don’t need to use it to start off to make sure my skin is hydrated. Sometimes when your skin is dry and you attach it with ex
Dixiezelaya

Dixiezelaya

1688 likes

Deep core exercise
#core #summerbod #personaltrainer
Brier Hawkins | CPT

Brier Hawkins | CPT

105 likes

How To Reduce Stubborn Back Fat WITHOUT Exercise
The truth?  Whether you’re working out 5 days a week or not at all, if you’re not addressing your eating habits, you won’t see lasting results. No amount of cardio or workouts will help you shed stubborn body fat, tone up, or make real progress on the scale if your nutrition isn’t right. And
Dr. Salako

Dr. Salako

370 likes

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